STLCC Continuing Education Online Registration 2018 Spring

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CODA JuJitsu

PEDU-743    CODA JuJitsu--CODA Martial Arts
2/2/2018--4/6/2018        Total Seats:  15    Places Left:  14

Learn the best self-defense techniques for real-world attack situations with a seamless blend of Karate/kickboxing, Judo, Small Circle Jujitsu and grappling. Practice how to defend yourself against modern day weapons and rape. Acquire skills based on proven principles that work across all martial art styles. Class is open for all levels. Senior discount does not apply.

  • Meeting Dates:  2/2/2018 - 4/6/2018
  • Meeting Days:  Friday
  • Meeting Times:  7:30:00 PM--9:00:00 PM
  • Location:  
        CODA Martial Arts
  • Instructor:   CE Org Staff
  • Fees:           95

 

Krav Maga

PEDU-743    Krav Maga--Xtreme Krav Maga
2/1/2018--4/5/2018        Total Seats:  10    Places Left:  10

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required. Senior discount does not apply.

  • Meeting Dates:  2/1/2018 - 4/5/2018
  • Meeting Days:  Thursday
  • Meeting Times:  12:00:00 PM--1:00:00 PM
  • Location:  
        Xtreme Krav Maga
  • Instructor:   CE Org Staff
  • Fees:           95

 
PEDU-743    Krav Maga--Xtreme Krav Maga
3/17/2018--5/19/2018        Total Seats:  10    Places Left:  6

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required. Senior discount does not apply.

  • Meeting Dates:  3/17/2018 - 5/19/2018
  • Meeting Days:  Saturday
  • Meeting Times:  10:00:00 AM--11:00:00 AM
  • Location:  
        Xtreme Krav Maga
  • Instructor:   CE Org Staff
  • Fees:           95

 

Krav Maga: Women Only

PEDU-743    Krav Maga: Women Only--Xtreme Krav Maga
1/30/2018--4/3/2018        Total Seats:  10    Places Left:  6

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required. Senior discount does not apply.

  • Meeting Dates:  1/30/2018 - 4/3/2018
  • Meeting Days:  Tuesday
  • Meeting Times:  6:00:00 PM--7:00:00 PM
  • Location:  
        Xtreme Krav Maga
  • Instructor:   CE Org Staff
  • Fees:           95

 

Kung Fu Shaolin Black Dragon

PEDU-743    Kung Fu Shaolin Black Dragon--CODA Martial Arts
2/25/2018--5/6/2018        Total Seats:  15    Places Left:  14

Learn practical self-defense techniques through an introduction to Kung Fu, emotional and physical balance, technique, style and disciplined training. Build self-confidence and gain the ability to avoid or deal with unexpected confrontation. No class 4/1. Senior discount does not apply.

  • Meeting Dates:  2/25/2018 - 5/6/2018
  • Meeting Days:  Sunday
  • Meeting Times:  1:00:00 PM--3:00:00 PM
  • Location:  
        CODA Martial Arts
  • Instructor:   CE Org Staff
  • Fees:           95

 

Nikita: Covert Self-Defense for Women

PEDU-743    Nikita: Covert Self-Defense for Women--Systema St. Louis
3/8/2018--5/10/2018        Total Seats:  20    Places Left:  17

Arm yourself with the skills necessary to handle any violent or confrontational situation with this highly individualized and practical training. Learn hand-to-hand self-defense, situational awareness, armed/unarmed tactical training, child protection, improvised weapons, weapon recognition/concealment, vehicle and home defense, defense against multiple attackers and psychological manipulation of attackers. Senior discount does not apply.

  • Meeting Dates:  3/8/2018 - 5/10/2018
  • Meeting Days:  Thursday
  • Meeting Times:  5:45:00 PM--6:45:00 PM
  • Location:  
        Systema St. Louis
  • Instructor:   CE Org Staff
  • Fees:           95

 

Practical Self-Defense for Women (CODA)

PEDU-743    Practical Self-Defense for Women (CODA)--CODA Martial Arts
4/20/2018--4/20/2018        Total Seats:  15    Places Left:  13

Maximize your own power and gain confidence in your ability to defend yourself in an attack situation. Easy to learn and highly effective techniques make this a great introduction for beginning students interested in learning new skills and a great refresher for anyone that has been through basic self-defense. Female instructor, with over 25 years in martial arts, will cover situational awareness, standup defense (striking and kicking), defense against grab attacks, grappling techniques to escape from ground attacks and more! Ages 13 and up; students under 18 must be accompanied by parent/guardian. Registration required for each participant. All gear is provided. Signed waiver required for each participant. No shoes on mats; athletic wear required. Class is hands on; basic physical fitness required to practice techniques with partners. Senior discount does not apply.

  • Meeting Dates:  4/20/2018 - 4/20/2018
  • Meeting Days:  Friday
  • Meeting Times:  6:00:00 PM--9:00:00 PM
  • Location:  
        CODA Martial Arts
  • Instructor:   CE Org Staff
  • Fees:           25

 

Practical Self-Defense for Women (FV)

PEDU-743    Practical Self-Defense for Women (FV)--Flo Valley - Physical Ed Bldg
3/23/2018--3/23/2018        Total Seats:  30    Places Left:  30

Maximize your own power and gain confidence in your ability to defend yourself in an attack situation. Easy to learn and highly effective techniques make this a great introduction for beginning students interested in learning new skills and a great refresher for anyone that has been through basic self-defense. Female instructor, with over 25 years in martial arts, will cover situational awareness, standup defense (striking and kicking), defense against grab attacks, grappling techniques to escape from ground attacks and more! Ages 13 and up; students under 18 must be accompanied by parent/guardian. Registration required for each participant. All gear is provided. Signed waiver required for each participant. No shoes on mats; athletic wear required. Class is hands on; basic physical fitness required to practice techniques with partners. Cost for adults 60 and over $16.00.

  • Meeting Dates:  3/23/2018 - 3/23/2018
  • Meeting Days:  Friday
  • Meeting Times:  6:00:00 PM--9:00:00 PM
  • Location:  
        Flo Valley - Physical Ed Bldg
  • Instructor:   Gina Breadon
  • Fees:           25

 

Practical Self-Defense for Women (MC)

PEDU-743    Practical Self-Defense for Women (MC)--Meramec - Physical Educ Bldg
2/23/2018--2/23/2018        Total Seats:  30    Places Left:  24

Maximize your own power and gain confidence in your ability to defend yourself in an attack situation. Easy to learn and highly effective techniques make this a great introduction for beginning students interested in learning new skills and a great refresher for anyone that has been through basic self-defense. Female instructor, with over 25 years in martial arts, will cover situational awareness, standup defense (striking and kicking), defense against grab attacks, grappling techniques to escape from ground attacks and more! Ages 13 and up; students under 18 must be accompanied by parent/guardian. Registration required for each participant. All gear is provided. Signed waiver required for each participant. No shoes on mats; athletic wear required. Class is hands on; basic physical fitness required to practice techniques with partners. Cost for adults 60 and over $16.00.

  • Meeting Dates:  2/23/2018 - 2/23/2018
  • Meeting Days:  Friday
  • Meeting Times:  6:00:00 PM--9:00:00 PM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   Gina Breadon
  • Fees:           25

 
PEDU-743    Practical Self-Defense for Women (MC)--Meramec - Physical Educ Bldg
5/5/2018--5/5/2018        Total Seats:  30    Places Left:  30

Maximize your own power and gain confidence in your ability to defend yourself in an attack situation. Easy to learn and highly effective techniques make this a great introduction for beginning students interested in learning new skills and a great refresher for anyone that has been through basic self-defense. Female instructor, with over 25 years in martial arts, will cover situational awareness, standup defense (striking and kicking), defense against grab attacks, grappling techniques to escape from ground attacks and more! Ages 13 and up; students under 18 must be accompanied by parent/guardian. Registration required for each participant. All gear is provided. Signed waiver required for each participant. No shoes on mats; athletic wear required. Class is hands on; basic physical fitness required to practice techniques with partners. Cost for adults 60 and over $16.00.

  • Meeting Dates:  5/5/2018 - 5/5/2018
  • Meeting Days:  Saturday
  • Meeting Times:  9:30:00 AM--12:30:00 PM
  • Location:  
        Meramec - Physical Educ Bldg
  • Instructor:   Gina Breadon
  • Fees:           25

 

Shikata Yoso Te - 'The Way of the Elemental Hands'

PEDU-743    Shikata Yoso Te - 'The Way of the Elemental Hands'--CODA Martial Arts
3/15/2018--5/17/2018        Total Seats:  15    Places Left:  15

Learn to mimic characteristics of the four main elements (Earth, Water, Wind, Fire) for practical self-defense application. Shikata Yoso Te is a hybrid martial art which incorporates various aspects of traditional styles such as Tae Kwon Do, Karate, Kung Fu and more. This merging of styles provides you with the ability to apply your training to real-world, everyday situations, while preserving traditional practices in the dojo. Build physical fitness while building skills. Senior discount does not apply.

  • Meeting Dates:  3/15/2018 - 5/17/2018
  • Meeting Days:  Thursday
  • Meeting Times:  6:00:00 PM--8:00:00 PM
  • Location:  
        CODA Martial Arts
  • Instructor:   CE Org Staff
  • Fees:           95

 

Systema: Russian Self-Defense

PEDU-743    Systema: Russian Self-Defense--Systema St. Louis
3/6/2018--5/8/2018        Total Seats:  20    Places Left:  17

Learn the innovative and versatile self-defense tactics of Systema, the Russian Martial Art. Systema tactics are time practical, realistic and effective against any type of opponent under any circumstance. Based on instinctive reactions, individual strengths and characteristics, specifically designed for fast learning. In Systema, the synergy of three components creates a TRUE WARRIOR - Combat Skill, Strong Spirit and Healthy Body. Class will push your body and test your spirit. Senior discount does not apply.

  • Meeting Dates:  3/6/2018 - 5/8/2018
  • Meeting Days:  Tuesday
  • Meeting Times:  6:30:00 PM--7:30:00 PM
  • Location:  
        Systema St. Louis
  • Instructor:   CE Org Staff
  • Fees:           95

 

Kickin' Fitness

PEDU-744    Kickin' Fitness--Sperreng Middle School
2/26/2018--5/14/2018        Total Seats:  20    Places Left:  17

NO CLASS 4/23 ADDED; NEW END DATE 5/14 (WAS 5/7). Get away from your boring exercise routine and engage every muscle in your body with this fun, high-energy cardio exercise. A perfect, total body workout that will help you burn calories, relieve stress and get into shape fast….all while learning some self-defense moves along the way! All levels are welcome. No class 3/19, 4/23. Senior discount does not apply.

  • Meeting Dates:  2/26/2018 - 5/14/2018
  • Meeting Days:  Monday
  • Meeting Times:  7:00:00 PM--8:00:00 PM
  • Location:  
        Sperreng Middle School
  • Instructor:   Timothy Toeniskoetter
  • Fees:           69

 
PEDU-744    Kickin' Fitness--The Martial Arts Cntr (Mehlvl)
2/28/2018--5/2/2018        Total Seats:  20    Places Left:  17

Get away from your boring exercise routine and engage every muscle in your body with this fun, high-energy cardio exercise. A perfect, total body workout that will help you burn calories, relieve stress and get into shape fast….all while learning some self-defense moves along the way! All levels are welcome. Senior discount does not apply.

  • Meeting Dates:  2/28/2018 - 5/2/2018
  • Meeting Days:  Wednesday
  • Meeting Times:  7:00:00 PM--8:00:00 PM
  • Location:  
        The Martial Arts Cntr (Mehlvl)
  • Instructor:   Timothy Toeniskoetter
  • Fees:           69