Text Only Skip to content
Skip header navigation.
Skip sub-section linksSTLCC Home » Course Descriptions » Physical Education » Fitness Center I
Course Catalog Cover Picture
PE:130Fitness Center I1

This course provides basic fitness principles, awareness of healthy food choices, and physical activities for students to improve health and well-being. Active participation in physical activities for the development of muscular strength and endurance, flexibility, and cardiorespiratory fitness is required.