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Self-Defense

PEDU:743 Class Nikita: Covert Self-Defense for Women10/06-12/15  

Arm yourself with the skills necessary to handle any violent or confrontational situation with this highly individualized and practical training. Learn hand-to-hand self-defense, situational awareness, armed/unarmed tactical training, child protection, improvised weapons, weapon recognition/concealment, vehicle and home defense, defense against multiple attackers, and psychological manipulation of attackers. No class 11/24. Cost for adults 60 and over $87.50.

  • Registration Code= 201625 70826
  • Meeting Dates= 10/06-12/15
  • Meeting Days= Th
  • Meeting Times= 5:45 p.m. - 6:45 p.m.
  • Location= Systema St. Louis 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Couples Self-Defense11/07-12/05  

Grab your significant other, best friend or family and enjoy time together learning, practicing and becoming more comfortable with basic self-defense techniques. Improve your confidence, strength and physical dexterity while running through moves with your partner. Registration required for each participant; individuals welcome. Signed waiver required for each participant. Bring towel and mat; athletic wear recommended. Cost for adults 60 and over $20.50.

  • Registration Code= 201625 70590
  • Meeting Dates= 11/07-12/05
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Wildwood Building 102B
  • Instructor= STLCC Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Krav Maga10/01-12/10  

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required. No class 11/26. Cost for adults 60 and over $87.50.

  • Registration Code= 201625 70828
  • Meeting Dates= 10/01-12/10
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Xtreme Krav Maga 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Krav Maga09/12-11/14  

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required. Cost for adults 60 and over $87.50.

  • Registration Code= 201625 70827
  • Meeting Dates= 09/12-11/14
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Xtreme Krav Maga 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Krav Maga - Women Only09/13-11/15  

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required. Cost for adults 60 and over $87.50.

  • Registration Code= 201625 70829
  • Meeting Dates= 09/13-11/15
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Xtreme Krav Maga 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Practical Self-Defense for Women10/21-10/21  

Maximize your own power and gain confidence in your ability to defend yourself in an attack situation. Easy to learn and highly effective techniques make this a great introduction for beginning students interested in learning new skills and a great refresher for anyone that has been through basic self-defense. Female instructor, with over 25 years in martial arts, will cover situational awareness, standup defense (striking and kicking), defense against grab attacks, grappling techniques to escape from ground attacks and more! Ages 13 and up; students under 18 must be accompanied by parent/guardian. Registration required for each participant. All gear is provided. Signed waiver required for each participant. No shoes on mats; athletic wear required. Cost for adults 60 and over $13.50.

  • Registration Code= 201625 70503
  • Meeting Dates= 10/21-10/21
  • Meeting Days= F
  • Meeting Times= 6 p.m. - 9 p.m.
  • Location= Flo Valley - Physical Ed Bldg 122
  • Instructor= STLCC Staff
  • Fees= $ 25.00
Call
314-984-7777
 
  Practical Self-Defense for Women12/02-12/02  

Maximize your own power and gain confidence in your ability to defend yourself in an attack situation. Easy to learn and highly effective techniques make this a great introduction for beginning students interested in learning new skills and a great refresher for anyone that has been through basic self-defense. Female instructor, with over 25 years in martial arts, will cover situational awareness, standup defense (striking and kicking), defense against grab attacks, grappling techniques to escape from ground attacks and more! Ages 13 and up; students under 18 must be accompanied by parent/guardian. Registration required for each participant. All gear is provided. Signed waiver required for each participant. No shoes on mats; athletic wear required. Cost for adults 60 and over $13.50.

  • Registration Code= 201625 70504
  • Meeting Dates= 12/02-12/02
  • Meeting Days= F
  • Meeting Times= 6 p.m. - 9 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= STLCC Staff
  • Fees= $ 25.00
Call
314-984-7777
 
  Pro-Active Personal Security and Self-Defense11/05-11/05  

Easy-to-learn concepts make this a great seminar for novice students that are interested in practical application of self-defense without countless, complicated techniques. Be pro-active and prepare yourself to face stronger, more skilled, armed and unarmed opponents through a unique combination of demonstrations and hands-on tactics. No shoes on mats; athletic wear required. Cost for adults 60 and over $13.50.

  • Registration Code= 201625 70248
  • Meeting Dates= 11/05-11/05
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Dennis Fonod
  • Fees= $ 25.00
Call
314-984-7777
 
  Pro-Active Personal Security and Self-Defense09/17-09/17  

Easy-to-learn concepts make this a great seminar for novice students that are interested in practical application of self-defense without countless, complicated techniques. Be pro-active and prepare yourself to face stronger, more skilled, armed and unarmed opponents through a unique combination of demonstrations and hands-on tactics. No shoes on mats; athletic wear required. Cost for adults 60 and over $13.50.

  • Registration Code= 201625 70247
  • Meeting Dates= 09/17-09/17
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Dennis Fonod
  • Fees= $ 25.00
Call
314-984-7777
 
  Self-Defense for Family and Friends09/26-10/24  

Have fun spending time with your friends/family and learning an important life skill! Train in animal-style tactics and movements that help you use an attacker's strength to your advantage. Learn how to move, respond, attack and defend in real world situations. Mature subject matter discussed when covering how to defend against sexual assault. Ages 13 and up; students under 18 must be accompanied by parent/guardian. Registration required for each participant; individuals welcome. Signed waiver required for each participant. Bring towel and mat; athletic wear recommended. Cost for adults 60 and over $20.50.

  • Registration Code= 201625 70592
  • Meeting Dates= 09/26-10/24
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Wildwood Building 102B
  • Instructor= STLCC Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Systema: Russian Self-Defense10/04-12/06  

Learn the innovative and versatile self-defense tactics of Systema, the Russian Martial Art. Systema tactics are time practical, realistic and effective against any type of opponent under any circumstance. Based on instinctive reactions, individual strengths and characteristics, specifically designed for fast learning. In Systema, the synergy of three components creates a TRUE WARRIOR - Combat Skill, Strong Spirit and Healthy Body. Class will push your body and test your spirit. Cost for adults 60 and over $87.50.

  • Registration Code= 201625 70825
  • Meeting Dates= 10/04-12/06
  • Meeting Days= T
  • Meeting Times= 6:30 p.m. - 7:30 p.m.
  • Location= Systema St. Louis 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777