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Recreation

PEDU:781 About Boating Safely - Adults and Family03/14-03/14  

Learn general information concerning boats and maintenance, including how to make your boating experience safer and more comfortable. Review laws and regulations to which you must adhere, and discuss tips on how to be a more courteous boat operator. NSBLA approved course, offered by the Coast Guard Auxiliary. Required materials may be purchased at the class for $35 for the first participant, $15 for each additional family member. Those successfully completing this course will receive the Coast Guard certificate necessary for boating licensure. Lunch not provided. Ages 10-15 allowed to attend with parent. Cost is per participant..Cost for adults 60 and over $13.00.

  • Registration Code= 201505 51080
  • Meeting Dates= 03/14-03/14
  • Meeting Days= Sa
  • Meeting Times= 8:30 a.m. - 4:30 p.m.
  • Location= Meramec - Business Admin Bld 118
  • Instructor= CE Org Staff
  • Fees= $ 25.00
Call
314-984-7777
 
PEDU:753 ACE Personal Trainer Certification Prep Course02/02-04/20  

* * * NO CLASS 3/9 DUE TO INSTRUCTOR CONFLICT. MAKE-UP DATE 3/16 (WAS A NO CLASS DATE). * * * Ready for a career change? Become a CERTIFIED PERSONAL TRAINER! Designed to give you the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become an effective personal trainer, this course presents the ACE Integrated Fitness Training? (ACE IFT?) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals. The information covered and the ACE IFT Model will help you learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Due to the specialized nature of this class, NO REFUNDS WILL BE ISSUED ONE WEEK PRIOR TO THE CLASS START DATE. STUDENT MUST BE AT LEAST 18 YEARS OF AGE OR HAVE A HIGH SCHOOL DIPLOMA/GED AND HOLD CPR/AED CERTIFICATION BEFORE TAKING EXAM. Background check may be required for certification. Please review the ACE Certification Candidate Handbook at http://www.acefitness.org/fitness-certifications/pdfs/Certification-Exam-Candidate-Handbook.pdf for more information on eligibility. Fee includes cost of exam, textbook, study guide, and sample test. Additional fee to retake exam. Voucher for exam must be used within 6 months of date received. Class is not eligible for Senior Scholarship. Registration/withdrawal deadline: 1/26. No refunds after that date. No class 2/16, 3/16. Cost for adults 60 and over $544.50.

  • Registration Code= 201505 51038
  • Meeting Dates= 02/02-04/20
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 9 p.m.
  • Location= Meramec - Social Science Bldg 105
  • Instructor= Melissa Baumgartner
  • Fees= $ 695.00
Call
314-984-7777
 
  ACE Personal Trainer Certification Prep Course02/21-05/16  

Ready for a career change? Become a CERTIFIED PERSONAL TRAINER! Designed to give you the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become an effective personal trainer, this course presents the ACE Integrated Fitness Training? (ACE IFT?) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals. The information covered and the ACE IFT Model will help you learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Due to the specialized nature of this class, NO REFUNDS WILL BE ISSUED ONE WEEK PRIOR TO THE CLASS START DATE. STUDENT MUST BE AT LEAST 18 YEARS OF AGE OR HAVE A HIGH SCHOOL DIPLOMA/GED AND HOLD CPR/AED CERTIFICATION BEFORE TAKING EXAM. Background check may be required for certification. Please review the ACE Certification Candidate Handbook at http://www.acefitness.org/fitness-certifications/pdfs/Certification-Exam-Candidate-Handbook.pdf for more information on eligibility. Fee includes cost of exam, textbook, study guide, and sample test. Additional fee to retake exam. Voucher for exam must be used within 6 months of date received. Class is not eligible for Senior Scholarship. Registration/withdrawal deadline: 2/12. No refunds after that date. No class 3/21, 4/4, 4/11. Cost for adults 60 and over $544.50.

  • Registration Code= 201505 50804
  • Meeting Dates= 02/21-05/16
  • Meeting Days= Sa
  • Meeting Times= 8 a.m. - 12 p.m.
  • Location= Forest Park - A Tower 319
  • Instructor= Andy Hayes
  • Fees= $ 695.00
Call
314-984-7777
 
PEDU:744 Aerobic Kickboxing02/23-05/04  

This class begins with warm-up and stretching followed by an aerobic workout including floor work and self-defense moves. A great workout with an experienced instructor from The Martial Arts Center. No class 3/16. Cost for adults 60 and over $54.75.

  • Registration Code= 201505 50002
  • Meeting Dates= 02/23-05/04
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Sperreng Middle School SM GYM
  • Instructor= Timothy Toeniskoetter
  • Fees= $ 69.00
Call
314-984-7777
 
  Aerobic Kickboxing02/18-04/22  

This class begins with warm-up and stretching followed by an aerobic workout including floor work and self-defense moves. A great workout with an experienced instructor from The Martial Arts Center. Cost for adults 60 and over $51.75.

  • Registration Code= 201505 50003
  • Meeting Dates= 02/18-04/22
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The Martial Arts Cntr (Mehlvl) 
  • Instructor= Timothy Toeniskoetter
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:729 Aqua Zumba - 11 Sessions02/02-03/11  

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. No class 2/16. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50861
  • Meeting Dates= 02/02-03/11
  • Meeting Days= MW
  • Meeting Times= 7:10 p.m. - 8 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 69.00
Call
314-984-7777
 
  Aqua Zumba - 11 Sessions01/31-04/25  

* * * NO CLASS 2/14 DUE TO LIFEGUARD CONFLICT. MAKE-UP DATE 5/16. * * * Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. No class 3/21, 4/4. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50874
  • Meeting Dates= 01/31-04/25
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 69.00
Call
314-984-7777
 
  Aqua Zumba - 12 Sessions03/30-05/11  

* * * NO CLASS 4/8 DUE TO INSTRUCTOR CONFLICT. END DATE NOW 5/11; WAS 5/6. * * * Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. Cost for adults 60 and over $38.00.

  • Registration Code= 201505 50867
  • Meeting Dates= 03/30-05/11
  • Meeting Days= MW
  • Meeting Times= 7:10 p.m. - 8 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 75.00
Call
314-984-7777
 
  Aqua Zumba - 16 Sessions03/30-05/04  

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. Cost for adults 60 and over $48.00.

  • Registration Code= 201505 50856
  • Meeting Dates= 03/30-05/04
  • Meeting Days= MWF
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Aqua Zumba - 16 Sessions02/02-03/13  

* * * NO CLASS 3/11 DUE TO INSTRUCTOR CONFLICT. MAKE-UP DATE 3/13. * * * Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. No class 2/16. Cost for adults 60 and over $48.00.

  • Registration Code= 201505 50847
  • Meeting Dates= 02/02-03/13
  • Meeting Days= MWF
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:765 Backpacking and Hiking03/25-03/25  

Introduction to outdoor living skills; menu planning, choice of proper hiking-camping apparel, campsite development, safety and sanitation. Practicum includes two one-day trail walks and one weekend camping trip. (Each student is responsible for his/her own equipment). Students are required to attend orientation on 3/25..Cost for adults 60 and over $60.50.

  • Registration Code= 201505 50375
  • Meeting Dates= 03/25-03/25
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Wildwood Building 202
  • Instructor= Timothy Mosby
  • Fees= $ 121.00
Call
314-984-7777
 
PEDU:755 Boot Camp with Shark Fitness02/09-03/11  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. No class 2/16..Cost for adults 60 and over $55.00.

  • Registration Code= 201505 50484
  • Meeting Dates= 02/09-03/11
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 100.00
Call
314-984-7777
 
  Boot Camp with Shark Fitness04/20-05/22  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class meets outside the entrance to the Gym.Cost for adults 60 and over $85.00.

  • Registration Code= 201505 50488
  • Meeting Dates= 04/20-05/22
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 160.00
Call
314-984-7777
 
  Boot Camp with Shark Fitness01/05-02/04  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. No class 1/19..Cost for adults 60 and over $55.00.

  • Registration Code= 201505 50483
  • Meeting Dates= 01/05-02/04
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 100.00
Call
314-984-7777
 
  Boot Camp with Shark Fitness01/05-02/06  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. No class 1/16. Cost for adults 60 and over $80.00.

  • Registration Code= 201505 50485
  • Meeting Dates= 01/05-02/06
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 150.00
Call
314-984-7777
 
  Boot Camp with Shark Fitness02/09-03/13  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. No class 2/16.Cost for adults 60 and over $80.00.

  • Registration Code= 201505 50486
  • Meeting Dates= 02/09-03/13
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 150.00
Call
314-984-7777
 
  Boot Camp with Shark Fitness03/16-04/17  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water.Cost for adults 60 and over $85.00.

  • Registration Code= 201505 50487
  • Meeting Dates= 03/16-04/17
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 160.00
Call
314-984-7777
 
PEDU:772 Bowl with a Pro!03/24-04/14  

Have fun and learn new techniques, whether you are just beginning or looking to bring your game up a notch. Bowl 2 games with a professional bowler while learning proper swing technique, footwork, release points and basic pocket alignment. Extra fees for games and shoe rental each week. Class held at Brunswick Zone Chesterfield,176 Four Seasons Shopping Center, Chesterfield, MO 63017..Cost for adults 60 and over $25.50.

  • Registration Code= 201505 50872
  • Meeting Dates= 03/24-04/14
  • Meeting Days= T
  • Meeting Times= 3 p.m. - 5 p.m.
  • Location= Brunswick Zone Chesterfield 
  • Instructor= Charles Kelly
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:761 BUTI Yoga02/10-04/14  

Are you ready to be empowered and get a great workout? The BUTI style fuses yoga, tribal-inspired dance with hip spiraling, and plyometrics into an exciting, high-intensity workout that transforms your body from the inside out. Bring a towel and water, mats provided. Class held at Flex Studio (3139A South Grand Blvd, Suite 201, Saint Louis MO 63118)..Cost for adults 60 and over $59.50.

  • Registration Code= 201505 50004
  • Meeting Dates= 02/10-04/14
  • Meeting Days= T
  • Meeting Times= 5:30 p.m. - 6:15 p.m.
  • Location= Forest Park - Off Campus (CR) 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:750 Dance Aerobics01/28-04/29  

Enjoy a fun, full body workout including cardio and toning set to contemporary music. Bring light weights (1-3 lbs) and a mat. No dance experience required. No class 2/25, 3/18. Cost for adults 60 and over $55.00.

  • Registration Code= 201505 50947
  • Meeting Dates= 01/28-04/29
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Oakville Sr. High School CAFE
  • Instructor= Susan Pellegrino
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:755 Dynamic Stretch02/12-05/14  

* * * NO CLASS 3/5 DUE TO FACILITY CONFLICT; MAKE-UP DATE 5/14. * * * Increase the range of motion in your muscles and joints through specialized lengthening and stretching techniques designed to help release muscle tension, decrease stress, and enhance coordination. Bring a towel and mat. No class 3/19..Cost for adults 60 and over $38.50.

  • Registration Code= 201505 50587
  • Meeting Dates= 02/12-05/14
  • Meeting Days= Th
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
  Dynamic Stretch02/10-05/05  

Increase the range of motion in your muscles and joints through specialized lengthening and stretching techniques designed to help release muscle tension, decrease stress, and enhance coordination. Bring a towel and mat. No class 3/17.Cost for adults 60 and over $38.50.

  • Registration Code= 201505 50584
  • Meeting Dates= 02/10-05/05
  • Meeting Days= T
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:720 Family Swim02/01-05/03  

* * * NO CLASS 2/8 DUE TO LIFEGUARD CONFLICT. MAKE-UP DATE 5/3. * * * You and your family can have fun as you swim, dive, or lounge in our pool every Sunday. One parent/guardian per non-swimming child. One parent/guardian per 3 children if they can swim. All participants MUST register. Maximum 8 parent/guardian & children for $69 registration. No class 3/22, 4/5. Cost for adults 60 and over $34.50.

  • Registration Code= 201505 50838
  • Meeting Dates= 02/01-05/03
  • Meeting Days= Su
  • Meeting Times= 5:1 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 69.00
Call
314-984-7777
 
  Family Swim: Additional Family Members02/01-05/03  

* * * NO CLASS 2/8 DUE TO LIFEGUARD CONFLICT. MAKE-UP DATE 5/3. * * * This class is for additional family members of students that have registered and paid for PEDU 720 580. * * * You and your family can have fun as you swim, dive, or lounge in our pool every Sunday. All participants MUST register. Maximum 8 parent/guardian & children for $69 registration. No class 3/22, 4/5.

  • Registration Code= 201505 50839
  • Meeting Dates= 02/01-05/03
  • Meeting Days= Su
  • Meeting Times= 5:1 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
Call
314-984-7777
 
PEDU:745 Fencing: Beginning I03/11-04/29  

Learn the basics of swordplay in beginning fencing. Class emphasizes basics of footwork, bladework, and bouting. Equipment provided. No class 3/18. Cost for adults 60 and over $34.50.

  • Registration Code= 201505 50792
  • Meeting Dates= 03/11-04/29
  • Meeting Days= W
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= University City High School GIRLS GYM
  • Instructor= Patrick Dorsey
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:755 Fitness Flex for Women02/04-04/29  

Achieve your fitness goals through low-impact movement using a variety of music and hand weights, concluding with stretching for posture and flexibility. All levels of experience welcome; floor mat and 1-2 lb weights recommended. Class meets in Fitness Room 54. No class 3/18..Cost for adults 60 and over $43.50.

  • Registration Code= 201505 50563
  • Meeting Dates= 02/04-04/29
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 7:55 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Marsha Fey
  • Fees= $ 75.00
Call
314-984-7777
 
  Fitness Flex for Women02/03-05/05  

Achieve your fitness goals through low-impact movement using a variety of music and hand weights, concluding with stretching for posture and flexibility. All levels of experience welcome; floor mat and 1-2 lb weights recommended. Class meets in Fitness Room 54. No class 3/17, 4/7..Cost for adults 60 and over $43.50.

  • Registration Code= 201505 50561
  • Meeting Dates= 02/03-05/05
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 7:55 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Marsha Fey
  • Fees= $ 75.00
Call
314-984-7777
 
  Fun with Fitness01/26-03/11  

* * * NO CLASS 1/28 DUE TO INSTRUCTOR ILLNESS. MAKE UP DATE 3/23. * * * Ready to reduce stress, increase energy and just have FUN? Get a consistent cardiovascular work-out, increase overall strength with resistance training, and improve your balance, agility and flexibility to change your body from head to toe. This class is designed for all levels of fitness. No class 2/16.Cost for adults 60 and over $40.50.

  • Registration Code= 201505 50549
  • Meeting Dates= 01/26-03/11
  • Meeting Days= MW
  • Meeting Times= 4 p.m. - 4:55 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Angelicia Fingers
  • Fees= $ 79.00
Call
314-984-7777
 
  Fun with Fitness03/30-05/11  

Ready to reduce stress, increase energy and just have FUN? Get a consistent cardiovascular work-out, increase overall strength with resistance training, and improve your balance, agility and flexibility to change your body from head to toe. This class is designed for all levels of fitness.Cost for adults 60 and over $40.50.

  • Registration Code= 201505 50550
  • Meeting Dates= 03/30-05/11
  • Meeting Days= MW
  • Meeting Times= 4 p.m. - 4:55 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Eileen Franco
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:729 Gentle Aqua Zumba02/03-03/12  

* * * CLASS WITHDRAWN * * * Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises, just at a slower pace. Cost for adults 60 and over $38.00.

  • Registration Code= 201505 50853
  • Meeting Dates= 02/03-03/12
  • Meeting Days= TTh
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Continuing Ed Unassigned CE-UN
  • Instructor= Neil Skid
  • Fees= $ 75.00
Call
314-984-7777
 
  Gentle Aqua Zumba - 12 Sessions02/05-05/07  

* * * CLASS WITHDRAWN * * * Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises, just at a slower pace. No class 3/19, 3/26. Cost for adults 60 and over $38.00.

  • Registration Code= 201505 50865
  • Meeting Dates= 02/05-05/07
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Continuing Ed Unassigned CE-UN
  • Instructor= Neil Skid
  • Fees= $ 75.00
Call
314-984-7777
 
  Gentle Aqua Zumba - 12 Sessions03/31-05/07  

* * * CLASS WITHDRAWN * * * Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises, just at a slower pace. Cost for adults 60 and over $38.00.

  • Registration Code= 201505 50859
  • Meeting Dates= 03/31-05/07
  • Meeting Days= TTh
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Continuing Ed Cancelled 
  • Instructor= Neil Skid
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:761 Gentle Yoga - MSPC02/04-03/25  

* * * CLASS WILL BE HELD IN ARDEN MEAD YOUTH AND COMMUNITY CENTER, 17 SELMA AVE, 63119. * * * Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a mat, towel and water. Cost for adults 60 and over $71.50.

  • Registration Code= 201505 50895
  • Meeting Dates= 02/04-03/25
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Gentle Yoga - MSPC04/08-05/27  

* * * CLASS WITHDRAWN * * * CLASS WILL BE HELD IN ARDEN MEAD YOUTH AND COMMUNITY CENTER, 17 SELMA AVE, 63119. * * * Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a mat, towel and water..Cost for adults 60 and over $71.50.

  • Registration Code= 201505 50896
  • Meeting Dates= 04/08-05/27
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:732 Golf for Seniors - 4 Sessions04/21-05/12  

Learn the basic fundamentals of golf: grip, set-up, mini-swing, full swing, putting and chipping. Class will move at a slower pace. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50700
  • Meeting Dates= 04/21-05/12
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
PEDU:730 Golf: Beginning I - 12 Sessions04/07-05/14  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $92.00.

  • Registration Code= 201505 51096
  • Meeting Dates= 04/07-05/14
  • Meeting Days= TTh
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Ruth Park Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 109.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/25-05/16  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50753
  • Meeting Dates= 04/25-05/16
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/26-05/17  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50754
  • Meeting Dates= 04/26-05/17
  • Meeting Days= Su
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/01-04/22  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50749
  • Meeting Dates= 04/01-04/22
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions03/28-04/25  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No class 4/4. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50687
  • Meeting Dates= 03/28-04/25
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/30-05/21  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50686
  • Meeting Dates= 04/30-05/21
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions03/26-04/16  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50685
  • Meeting Dates= 03/26-04/16
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/13-05/04  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50752
  • Meeting Dates= 04/13-05/04
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/11-05/02  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50674
  • Meeting Dates= 04/11-05/02
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions04/18-05/30  

* * * CLASS WITHDRAWN DUE TO INSTRUCTOR CONFLICT. * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No class 5/23. Cost for adults 60 and over $48.25..

  • Registration Code= 201505 50739
  • Meeting Dates= 04/18-05/30
  • Meeting Days= Sa
  • Meeting Times= 10:15 a.m. - 11:15 a.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions03/04-04/08  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25..

  • Registration Code= 201505 50732
  • Meeting Dates= 03/04-04/08
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:15 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions03/02-04/06  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25..

  • Registration Code= 201505 50729
  • Meeting Dates= 03/02-04/06
  • Meeting Days= M
  • Meeting Times= 6:15 p.m. - 7:15 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions02/28-04/11  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No class 4/4. Cost for adults 60 and over $48.25..

  • Registration Code= 201505 50735
  • Meeting Dates= 02/28-04/11
  • Meeting Days= Sa
  • Meeting Times= 10:15 a.m. - 11:15 a.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions02/14-03/21  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25..

  • Registration Code= 201505 50921
  • Meeting Dates= 02/14-03/21
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions04/08-05/13  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25..

  • Registration Code= 201505 50776
  • Meeting Dates= 04/08-05/13
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions03/26-04/30  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25..

  • Registration Code= 201505 50920
  • Meeting Dates= 03/26-04/30
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions03/23-04/27  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25..

  • Registration Code= 201505 50919
  • Meeting Dates= 03/23-04/27
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions04/11-05/16  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25..

  • Registration Code= 201505 50778
  • Meeting Dates= 04/11-05/16
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions04/07-05/12  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25..

  • Registration Code= 201505 50774
  • Meeting Dates= 04/07-05/12
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - Women Only - 4 Sessions05/02-05/23  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping but all geared toward women! Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50681
  • Meeting Dates= 05/02-05/23
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - Women Only - 4 Sessions03/26-04/16  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping but all geared toward women! Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50680
  • Meeting Dates= 03/26-04/16
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
PEDU:731 Golf: Beginning II - 4 Sessions04/25-05/16  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50769
  • Meeting Dates= 04/25-05/16
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions04/13-05/04  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50767
  • Meeting Dates= 04/13-05/04
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions04/01-04/22  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50755
  • Meeting Dates= 04/01-04/22
  • Meeting Days= W
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions04/21-05/12  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50693
  • Meeting Dates= 04/21-05/12
  • Meeting Days= T
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions04/30-05/21  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50698
  • Meeting Dates= 04/30-05/21
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions05/02-05/23  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50699
  • Meeting Dates= 05/02-05/23
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions05/09-05/30  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50675
  • Meeting Dates= 05/09-05/30
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions04/13-05/04  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50765
  • Meeting Dates= 04/13-05/04
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions04/13-05/18  

* * * NO CLASS 4/13 ADDED; MAKE-UP DATE TBD. * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50740
  • Meeting Dates= 04/13-05/18
  • Meeting Days= M
  • Meeting Times= 6:15 p.m. - 7:15 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions03/23-04/27  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50922
  • Meeting Dates= 03/23-04/27
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions04/11-05/16  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50782
  • Meeting Dates= 04/11-05/16
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions04/07-05/12  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50779
  • Meeting Dates= 04/07-05/12
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions04/08-05/13  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50781
  • Meeting Dates= 04/08-05/13
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions04/15-05/20  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50745
  • Meeting Dates= 04/15-05/20
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:15 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions03/28-05/09  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No class 4/4. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50923
  • Meeting Dates= 03/28-05/09
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions04/18-05/30  

* * * CLASS WITHDRAWN DUE TO INSTRUCTOR CONFLICT. * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No class 5/23. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50746
  • Meeting Dates= 04/18-05/30
  • Meeting Days= Sa
  • Meeting Times= 11:15 a.m. - 12:15 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - Women Only - 4 Sessions03/28-04/25  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults but all geared toward women. Extra fee for balls. No class 4/4. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50688
  • Meeting Dates= 03/28-04/25
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
PEDU:732 Golf: Combo Class - 6 Sessions03/28-05/09  

Class is a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. No class 4/4.. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50926
  • Meeting Dates= 03/28-05/09
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class - 6 Sessions02/14-03/21  

Class is a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls.. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50925
  • Meeting Dates= 02/14-03/21
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class - 6 Sessions03/25-04/29  

Class is a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50924
  • Meeting Dates= 03/25-04/29
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Parent/Child - 4 Sessions04/01-04/22  

* * * CLASS WITHDRAWN * * * Parent attends class with a child, ages 7-15. Registration required for each participant. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50771
  • Meeting Dates= 04/01-04/22
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Parent/Child - 4 Sessions04/26-05/17  

Parent attends class with a child, ages 7-15. Registration required for each participant. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50772
  • Meeting Dates= 04/26-05/17
  • Meeting Days= Su
  • Meeting Times= 12 p.m. - 1 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Playing Lessons05/11-05/11  

Enjoy this unique opportunity to play with an experienced golf instructor. PGA professional will take you and other students on course to play up to nine holes. Class is for golfers who have had prior instruction but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $15 to play up to nine holes on the course (includes a riding cart). Meet instructor at Eagle Springs Clubhouse. Tee time is 5pm sharp. Cost for adults 60 and over $30.00.

  • Registration Code= 201505 50678
  • Meeting Dates= 05/11-05/11
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7:30 p.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Golf: Playing Lessons04/27-04/27  

Enjoy this unique opportunity to play with an experienced golf instructor. PGA professional will take you and other students on course to play up to nine holes. Class is for golfers who have had prior instruction but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $15 to play up to nine holes on the course (includes a riding cart). Meet instructor at Eagle Springs Clubhouse. Tee time is 5pm sharp. Cost for adults 60 and over $30.00.

  • Registration Code= 201505 50677
  • Meeting Dates= 04/27-04/27
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7:30 p.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Golf: Short Game Skills - 6 Sessions03/25-04/29  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50927
  • Meeting Dates= 03/25-04/29
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills - 6 Sessions03/26-04/30  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls.. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50928
  • Meeting Dates= 03/26-04/30
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills - 6 Sessions03/28-05/09  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls. No class 4/4.. Cost for adults 60 and over $48.25.

  • Registration Code= 201505 50929
  • Meeting Dates= 03/28-05/09
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:747 Hoop Fit01/28-05/13  

* * * CLASS WITHDRAWN * * * Learn to use a hula hoop on and off the body to get a great workout! No experience necessary. Hoops provided or you may bring your own. No class 3/18. Cost for adults 60 and over $44.50.

  • Registration Code= 201505 50877
  • Meeting Dates= 01/28-05/13
  • Meeting Days= W
  • Meeting Times= 5:30 p.m. - 6:15 p.m.
  • Location= Nottingham School GYM
  • Instructor= Jill Woehrle
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:761 Iyengar Yoga02/11-04/29  

* * * CLASS WILL BE HELD IN 102 B. WAS 102 A. * * * Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, and emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. All levels welcome. Bring a towel and mat. No class 3/18, 4/22..Cost for adults 60 and over $48.50.

  • Registration Code= 201505 50800
  • Meeting Dates= 02/11-04/29
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 95.00
Call
314-984-7777
 
  Iyengar Yoga - Mini Session01/14-01/28  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, and emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a towel and mat. Cost for adults 60 and over $18.50. * * * CLASS ADDED 12/11. * * *

  • Registration Code= 201505 51231
  • Meeting Dates= 01/14-01/28
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Wildwood Building 102A
  • Instructor= Robert Gadon
  • Fees= $ 35.00
Call
314-984-7777
 
PEDU:721 Lap Swim - Florissant Valley03/30-05/07  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available; however you must provide your own towel & lock for your valuables. Cost for adults 60 and over $39.50.

  • Registration Code= 201505 50844
  • Meeting Dates= 03/30-05/07
  • Meeting Days= MTWThF
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 79.00
Call
314-984-7777
 
  Lap Swim - Florissant Valley02/02-03/12  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 2/16. Cost for adults 60 and over $39.50.

  • Registration Code= 201505 50841
  • Meeting Dates= 02/02-03/12
  • Meeting Days= MTWThF
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 79.00
Call
314-984-7777
 
  Lap Swim - Meramec01/22-05/07  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 3/19. Cost for adults 60 and over $34.50.

  • Registration Code= 201505 50825
  • Meeting Dates= 01/22-05/07
  • Meeting Days= Th
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Lap Swim - Meramec01/20-05/05  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 3/17. Cost for adults 60 and over $34.50.

  • Registration Code= 201505 50824
  • Meeting Dates= 01/20-05/05
  • Meeting Days= T
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:725 Lifeguard Training05/01-05/01  

* * * CLASS WITHDRAWN * * * Course provides students with the opportunity to complete American Red Cross Lifeguard Certification. Gain the knowledge and skills necessary to keep the patrons of aquatic facilities safe in and around the water. First Aid/CPR is included. Additional hours required. Prerequisites: Swimming proficiency in an endurance swim and student must be at least 15 years of age. Prerequisite: Endurance Swim - 300 yard swim (100 yards front crawl with rotary breathing and 100 yards breast stroke. Then swim 20 yards to retrieve a 10 lb brick, swim back to start and exit pool in 1 min 40 sec). Available for credit as PE 142 580. Text required - available at Florissant Valley Bookstore. Cost for adults 60 and over $50.50.

  • Registration Code= 201505 51324
  • Meeting Dates= 05/01-05/01
  • Meeting Days= F
  • Meeting Times= 5 p.m. - 9 p.m.
  • Location= Flo Valley - Physical Ed Bldg 
  • Instructor= Stephanie Puricelli
  • Fees= $ 101.00
Call
314-984-7777
 
PEDU:701 Men's Basketball Recreational02/03-05/05  

* * * DUE TO FACILITY ISSUES; CLASS WILL MEET AT 7:30PM ON 3/3. * * * Great way to have fun and get exercise! Play half court and three on three. Bring a white & a dark colored t-shirt to class. Do not wear jewelry. No class 3/17, 4/7. Cost for adults 60 and over $49.50.

  • Registration Code= 201505 50948
  • Meeting Dates= 02/03-05/05
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Oakville Sr. High School GYMB
  • Instructor= Richard Bannecker
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:755 Nia: A Combination of Cardio and Strength Training02/14-03/21  

Enjoy this fun, rocking fitness program that blends the movements of dance, martial arts and healing arts (such as yoga). Learn how to work out without pain and enjoy getting fit with movement set to soul-stirring music. Nia is rooted in sensory awareness, joy, pleasure and love for your body. Join a Nia class and free your spirit! All levels and abilities welcome..Cost for adults 60 and over $44.50.

  • Registration Code= 201505 50888
  • Meeting Dates= 02/14-03/21
  • Meeting Days= Sa
  • Meeting Times= 8:15 a.m. - 9:10 a.m.
  • Location= Dance Arts of St. Louis 
  • Instructor= Karol McNutt
  • Fees= $ 59.00
Call
314-984-7777
 
  Nia: A Combination of Cardio and Strength Training03/28-05/02  

Enjoy this fun, rocking fitness program that blends the movements of dance, martial arts and healing arts (such as yoga). Learn how to work out without pain and enjoy getting fit with movement set to soul-stirring music. Nia is rooted in sensory awareness, joy, pleasure and love for your body. Join a Nia class and free your spirit! All levels and abilities welcome..Cost for adults 60 and over $44.50.

  • Registration Code= 201505 50890
  • Meeting Dates= 03/28-05/02
  • Meeting Days= Sa
  • Meeting Times= 8:15 a.m. - 9:10 a.m.
  • Location= Dance Arts of St. Louis 
  • Instructor= Karol McNutt
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:721 Open Lap Swim - Meramec01/20-05/07  

The pool is open for lap swimming during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 2/16, 3/16-3/19. Cost for adults 60 and over $44.50.

  • Registration Code= 201505 50823
  • Meeting Dates= 01/20-05/07
  • Meeting Days= MTWTh
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:739 Pickleball04/13-05/18  

Come join the fun! Pickleball is a fast-growing sport for many good reasons: it's easy to learn and play, has simple rules, and is great exercise for all ages and abilities. Learn the basics of Pickleball then enjoy recreational play. Already know how to play Pickleball? Just register and come play! All equipment provided; dress appropriately for outdoor court. Cost for adults 60 and over $29.00.

  • Registration Code= 201505 51048
  • Meeting Dates= 04/13-05/18
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 5:55 p.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
  Pickleball04/13-05/18  

Come join the fun! Pickleball is a fast-growing sport for many good reasons: it's easy to learn and play, has simple rules, and is great exercise for all ages and abilities. Learn the basics of Pickleball then enjoy recreational play. Already know how to play Pickleball? Just register and come play! All equipment provided; dress appropriately for outdoor court. Cost for adults 60 and over $29.00.

  • Registration Code= 201505 51050
  • Meeting Dates= 04/13-05/18
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
  Pickleball04/11-05/16  

Come join the fun! Pickleball is a fast-growing sport for many good reasons: it's easy to learn and play, has simple rules, and is great exercise for all ages and abilities. Learn the basics of Pickleball then enjoy recreational play. Already know how to play Pickleball? Just register and come play! All equipment provided; dress appropriately for outdoor court. Cost for adults 60 and over $29.00.

  • Registration Code= 201505 51054
  • Meeting Dates= 04/11-05/16
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:55 a.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
  Pickleball04/11-05/16  

Come join the fun! Pickleball is a fast-growing sport for many good reasons: it's easy to learn and play, has simple rules, and is great exercise for all ages and abilities. Learn the basics of Pickleball then enjoy recreational play. Already know how to play Pickleball? Just register and come play! All equipment provided; dress appropriately for outdoor court. Cost for adults 60 and over $29.00.

  • Registration Code= 201505 51052
  • Meeting Dates= 04/11-05/16
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:55 a.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:756 Pilates01/21-05/13  

*** CLASS WITHDRAWN***Pilates improves core strength and balances the muscles around the joints, improving the way your body functions, looks and feels. It focuses on breathing, pelvic placement, rib-cage placement, scapular movement, and head and cervical spine placement. Available for credit as PED116..Cost for adults 60 and over $50.50.

  • Registration Code= 201505 50374
  • Meeting Dates= 01/21-05/13
  • Meeting Days= MW
  • Meeting Times=
  • Location= Wildwood Building 
  • Instructor=  STAFF
  • Fees= $ 101.00
Call
314-984-7777
 
  Pilates - 10 Sessions02/10-04/28  

* * * CLASS WITHDRAWN DUE TO INSTRUCTOR CONFLICT. * * * Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 3/3, 4/7..Cost for adults 60 and over $47.00.

  • Registration Code= 201505 50933
  • Meeting Dates= 02/10-04/28
  • Meeting Days= T
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Garden of Life Spiritual Ctr MP
  • Instructor= Denise Motta
  • Fees= $ 69.00
Call
314-984-7777
 
  Pilates - 13 Sessions01/28-04/08  

* * * CLASS WILL BE HELD IN 105. WAS 201. * * * Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. Class meets 1/28-5/13; No class 3/18, 4/15, 4/22..Cost for adults 60 and over $45.50.

  • Registration Code= 201505 50601
  • Meeting Dates= 01/28-04/08
  • Meeting Days= W
  • Meeting Times= 6:30 p.m. - 7:20 p.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= Katherine McMeans
  • Fees= $ 89.00
Call
314-984-7777
 
  Pilates - 13 Sessions01/26-05/04  

* * * CLASS WILL BE HELD IN 105. WAS 201. * * * Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 2/16, 3/16..Cost for adults 60 and over $45.50.

  • Registration Code= 201505 50596
  • Meeting Dates= 01/26-05/04
  • Meeting Days= M
  • Meeting Times= 6:30 p.m. - 7:20 p.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= Katherine McMeans
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:732 Play Better Golf04/21-04/21  

Play better golf without having to spend time and money at a driving range. Learn in your home and backyard practice drills to help improve your driving, pitching, chipping and putting at the same time! Class meets at Creve Coeur's Municipal Golf Course (mandatory first class meets Tuesday, 4/21; remainder of classes meet on Sunday, 4/26-5/17). Optional 2-hole round ($7) with instructor is available to test what you learn. Golf balls provided for class. Contact instructor (314-434-4715,melklearman@att.net) for details.. Cost for adults 60 and over $19.50.

  • Registration Code= 201505 50709
  • Meeting Dates= 04/21-04/21
  • Meeting Days= T
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Flo Valley - Off Campus (CE) 
  • Instructor= Melvin Klearman
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:755 Rise and Shine Senior Workout01/27-02/26  

Wonderful total body senior workout program for active older individuals! Join this early morning session for a variety of exercises that are designed to increase muscular strength, range of motion, agility, and heart-healthy movement to support the skills required for your daily life. Wake up, work out and feel energized for the rest of the day. No running or jumping in this class. Bring water, towel, small rug or yoga mat and one pair of 2-3lb. weights..Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50858
  • Meeting Dates= 01/27-02/26
  • Meeting Days= TTh
  • Meeting Times= 5:55 a.m. - 6:55 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gail Velten
  • Fees= $ 69.00
Call
314-984-7777
 
  Rise and Shine Senior Workout03/24-04/23  

Wonderful total body senior workout program for active older individuals! Join this early morning session for a variety of exercises that are designed to increase muscular strength, range of motion, agility, and heart-healthy movement to support the skills required for your daily life. Wake up, work out and feel energized for the rest of the day. No running or jumping in this class. Bring water, towel, small rug or yoga mat and one pair of 2-3lb. weights..Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50860
  • Meeting Dates= 03/24-04/23
  • Meeting Days= TTh
  • Meeting Times= 5:55 a.m. - 6:55 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Dennis Kelly
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:769 Ski for a Day02/12-02/12  

Skiing is one of the world's most exciting sports! Don't let winter keep you indoors, enjoy a day of downhill excitement skiing at Hidden Valley. Don't know how to ski? Professional ski instructors will help you get where you need and want to be during a scheduled Beginner - Intermediate lesson. Fee includes ski lesson, lift ticket and ski rental for the day. Students will meet at the Group Check In window at 1:30pm; students do not have to stay until 9:30pm but are able to enjoy the resort until then. Registration/withdrawal deadline: 2/9. No refunds after that date..Cost for adults 60 and over $57.50.

  • Registration Code= 201505 50882
  • Meeting Dates= 02/12-02/12
  • Meeting Days= Th
  • Meeting Times= 1:30 p.m. - 9:30 p.m.
  • Location= Hidden Valley Ski Resort 
  • Instructor= CE Org Staff
  • Fees= $ 65.00
Call
314-984-7777
 
  Ski for a Day01/27-01/27  

Skiing is one of the world's most exciting sports! Don't let winter keep you indoors, enjoy a day of downhill excitement skiing at Hidden Valley. Don't know how to ski? Professional ski instructors will help you get where you need and want to be during a scheduled Beginner - Intermediate lesson. Fee includes ski lesson, lift ticket and ski rental for the day. Students will meet at the Group Check In window at 1:30pm; students do not have to stay until 9:30pm but are able to enjoy the resort until then. Registration/withdrawal deadline: 1/23. No refunds after that date..Cost for adults 60 and over $57.50.

  • Registration Code= 201505 50881
  • Meeting Dates= 01/27-01/27
  • Meeting Days= T
  • Meeting Times= 1:30 p.m. - 9:30 p.m.
  • Location= Hidden Valley Ski Resort 
  • Instructor= CE Org Staff
  • Fees= $ 65.00
Call
314-984-7777
 
PEDU:755 Stretch and Flex02/02-03/11  

Stretching is the key to flexibility and flexibility is a key pillar to overall well-being, health, body alignment and symmetry. Bring your flexibility to new heights and see how various stretching techniques can make a big difference on how you feel! Bring mat for floorwork. No class 2/16. Cost for adults 60 and over $38.00.

  • Registration Code= 201505 50944
  • Meeting Dates= 02/02-03/11
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Barbara Harris
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:770 SUP: Stand Up Paddleboarding - Introduction05/02-05/09  

Stand Up Paddleboarding is a rapidly growing sport that is suitable for almost anyone! Have fun and soak up the benefits of a great exercise while learning how to SUP! Learn proper paddling instruction and get a brief introduction before you hit the water. Once on the water, you will receive continuous instruction as you practice and get comfortable on your board. Dress appropriately for outdoor water activity. Fee includes all equipment. Classes held at Simpson Lake, 1234 Marshall Road, Valley Park, MO 63088..Cost for adults 60 and over $49.50.

  • Registration Code= 201505 50939
  • Meeting Dates= 05/02-05/09
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Meramec - Off Campus (CR) 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  SUP: Stand Up Paddleboarding - Introduction05/06-05/13  

Stand Up Paddleboarding is a rapidly growing sport that is suitable for almost anyone! Have fun and soak up the benefits of a great exercise while learning how to SUP! Learn proper paddling instruction and get a brief introduction before you hit the water. Once on the water, you will receive continuous instruction as you practice and get comfortable on your board. Dress appropriately for outdoor water activity. Fee includes all equipment. Classes held at Simpson Lake, 1234 Marshall Road, Valley Park, MO 63088..Cost for adults 60 and over $49.50.

  • Registration Code= 201505 50938
  • Meeting Dates= 05/06-05/13
  • Meeting Days= W
  • Meeting Times= 5 p.m. - 7 p.m.
  • Location= Meramec - Off Campus (CR) 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  SUP: Stand Up Paddleboarding - River Trip05/30-05/30  

Now that you know what you're doing, join us on a new adventure in Stand Up Paddleboarding! There really is something about paddling our local rivers and being out among nature. Let SUP St. Louis take you there on a custom guided river trip. Meet at Greentree Park, 2202 Marshall Rd, Saint Louis, MO 63122 at 10am sharp. Fee includes SUP equipment and transportation up river. Water shoes and sunscreen recommended. Prerequisite: SUP Introduction class..Cost for adults 60 and over $39.50.

  • Registration Code= 201505 50940
  • Meeting Dates= 05/30-05/30
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Meramec - Off Campus (CR) 
  • Instructor= CE Org Staff
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:722 Swimming Skills: Beginning/Intermediate - Forest Park02/10-05/05  

Not the strongest swimmer? It's time to change that! Acquire basic through intermediate swimming skills, and feel confident in the water and around water activities. Emphasis is on the primary strokes, buoyancy techniques, breath control and acquiring endurance. No class 3/17.. Cost for adults 60 and over $38.00.

  • Registration Code= 201505 50820
  • Meeting Dates= 02/10-05/05
  • Meeting Days= T
  • Meeting Times= 8 p.m. - 8:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Sandra Liming
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:766 T'ai Chi Chih: Beginning02/17-04/28  

* * * NO CLASS 4/14 ADDED DUE TO INSTRUCTOR CONFLICT; END DATE NOW 4/28, WAS 4/21. * * * T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis..Cost for adults 60 and over $44.50.

  • Registration Code= 201505 50568
  • Meeting Dates= 02/17-04/28
  • Meeting Days= T
  • Meeting Times= 2:30 p.m. - 3:30 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Beginning03/02-05/04  

T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis..Cost for adults 60 and over $51.50.

  • Registration Code= 201505 51067
  • Meeting Dates= 03/02-05/04
  • Meeting Days= M
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Queeny Park Rec Complex 
  • Instructor= Gale Rublee Portman
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Beginning02/25-04/08  

T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis. Class meets 2/25-5/20; no class 3/18, 4/15, 4/22..Cost for adults 60 and over $35.50.

  • Registration Code= 201505 51068
  • Meeting Dates= 02/25-04/08
  • Meeting Days= W
  • Meeting Times= 5 p.m. - 5:50 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Gale Rublee Portman
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Beginning02/26-05/07  

T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis. No class 3/19..Cost for adults 60 and over $35.50.

  • Registration Code= 201505 50565
  • Meeting Dates= 02/26-05/07
  • Meeting Days= Th
  • Meeting Times= 4:30 p.m. - 5:25 p.m.
  • Location= FV - Ctr Workforce Innovation 136
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:767 T'ai Chi Chih: Continuing02/17-04/28  

* * * NO CLASS 4/14 ADDED DUE TO INSTRUCTOR CONFLICT; END DATE NOW 4/28, WAS 4/21. * * * Ready to enhance your T'ai Chi Chih practice? Complete a practice of all 19 movements and the final pose each week, explore key principles of the form, and refine individual movements. Prerequisite: T'ai Chi Chih Beginning class or equivalent experience..Cost for adults 60 and over $44.50.

  • Registration Code= 201505 50569
  • Meeting Dates= 02/17-04/28
  • Meeting Days= T
  • Meeting Times= 1:15 p.m. - 2:15 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Continuing - Mini Session05/05-06/02  

Ready to enhance your T'ai Chi Chih practice? Complete a practice of all 19 movements and the final pose each week, explore key principles of the form, and refine individual movements. Prerequisite: T'ai Chi Chih Beginning class or equivalent experience..Cost for adults 60 and over $29.50.

  • Registration Code= 201505 50570
  • Meeting Dates= 05/05-06/02
  • Meeting Days= T
  • Meeting Times= 1:15 p.m. - 2:15 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:734 Tennis: Beginning I & II (NTRP 1.0-2.5) - CAC01/26-03/16  

See NTRP rating Box. Tennis balls provided. No class 2/16. Cost for adults 60 and over $62.50.

  • Registration Code= 201505 50889
  • Meeting Dates= 01/26-03/16
  • Meeting Days= M
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Chesterfield Athletic Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I & II (NTRP 1.0-2.5) - CAC01/25-03/08  

* * * CLASS WITHDRAWN * * * See NTRP rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201505 50887
  • Meeting Dates= 01/25-03/08
  • Meeting Days= Su
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Chesterfield Athletic Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:733 Tennis: beginning I (NTRP 1.0-2.0) - Vetta02/03-03/17  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201505 50901
  • Meeting Dates= 02/03-03/17
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I (NTRP 1.0-2.0) - Vetta02/07-03/21  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201505 50903
  • Meeting Dates= 02/07-03/21
  • Meeting Days= Sa
  • Meeting Times= 2:30 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:735 Tennis: Beginning II - Intermediate I (NTRP 2.5-3.0) - CAC01/25-03/08  

* * * CLASS WITHDRAWN * * * See NTRP rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201505 50891
  • Meeting Dates= 01/25-03/08
  • Meeting Days= Su
  • Meeting Times= 7 a.m. - 8:30 a.m.
  • Location= Chesterfield Athletic Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:734 Tennis: Beginning II (NTRP 2.5) - Vetta03/31-05/12  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201505 50904
  • Meeting Dates= 03/31-05/12
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning II (NTRP 2.5) - Vetta02/07-03/21  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201505 50905
  • Meeting Dates= 02/07-03/21
  • Meeting Days= Sa
  • Meeting Times= 3:30 p.m. - 4:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning II (NTRP 2.5) - Vetta04/11-05/30  

See NTRP Rating Box. Tennis balls provided. No class 5/23. Cost for adults 60 and over $62.50.

  • Registration Code= 201505 50906
  • Meeting Dates= 04/11-05/30
  • Meeting Days= Sa
  • Meeting Times= 3:30 p.m. - 4:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:736 Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CAC01/27-03/10  

See NTRP rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201505 50894
  • Meeting Dates= 01/27-03/10
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2:30 p.m.
  • Location= Chesterfield Athletic Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - Vetta02/07-03/21  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201505 50916
  • Meeting Dates= 02/07-03/21
  • Meeting Days= Sa
  • Meeting Times= 4:30 p.m. - 6 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - Vetta03/31-05/12  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201505 50914
  • Meeting Dates= 03/31-05/12
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - Vetta02/05-03/19  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201505 50915
  • Meeting Dates= 02/05-03/19
  • Meeting Days= Th
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - Vetta04/11-05/30  

See NTRP Rating Box. Tennis balls provided. No class 5/23. Cost for adults 60 and over $89.50.

  • Registration Code= 201505 50917
  • Meeting Dates= 04/11-05/30
  • Meeting Days= Sa
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:735 Tennis: Intermediate I (NTRP 3.0) - 9 Hours02/12-03/19  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $82.50.

  • Registration Code= 201505 50876
  • Meeting Dates= 02/12-03/19
  • Meeting Days= Th
  • Meeting Times= 8:30 p.m. - 10 p.m.
  • Location= Woods Mill Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - 9 Hours04/02-05/07  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $82.50.

  • Registration Code= 201505 50879
  • Meeting Dates= 04/02-05/07
  • Meeting Days= Th
  • Meeting Times= 8:30 p.m. - 10 p.m.
  • Location= Woods Mill Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - Vetta04/02-05/14  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201505 50910
  • Meeting Dates= 04/02-05/14
  • Meeting Days= Th
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - Vetta04/11-05/30  

See NTRP Rating Box. Tennis balls provided. No class 5/23. Cost for adults 60 and over $89.50.

  • Registration Code= 201505 50912
  • Meeting Dates= 04/11-05/30
  • Meeting Days= Sa
  • Meeting Times= 4:30 p.m. - 6 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - Vetta02/03-03/17  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201505 50908
  • Meeting Dates= 02/03-03/17
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:761 The Feldenkrais Method : Healthy Backs03/08-04/19  

* * * ADDRESS CORRECTION: COMPREHENSIVE CHIROPRACTIC, 113 WEST 5th St., EUREKA, MO 63025. * * * Don't let your back limit you! Whether you have back pain or just want to prevent it, the key to a healthy back is learning how to sense the coordination between your front and back. Learn how to notice the habits that lead to tension and pain, then experiment with movements to change your habits, reduce pain and increase your strength and flexibility. Lessons are done sitting, standing and lying on the floor. Bring a towel and mat. No class 4/5..Cost for adults 60 and over $44.50.

  • Registration Code= 201505 50885
  • Meeting Dates= 03/08-04/19
  • Meeting Days= Su
  • Meeting Times= 4:30 p.m. - 5:30 p.m.
  • Location= Comprehensive Chiropractic STUDIO
  • Instructor= Kelly Feder
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:755 Total Body Ball Workout02/24-05/05  

* * * CLASS WITHDRAWN * * * Get a total body workout using an exercise ball to naturally strengthen, tone and condition your core muscles and back. Exercise movements will also concentrate on stretching, flexibility, balance and posture. Class will end with a relaxing meditation. An effective and non-stressful workout for all ages! Bring a sticky mat, #6 or 8 resistance band and a 65" stability ball. Dumbbells and hand weights are optional. Class meets in Fitness Room 54. No class 3/17..Cost for adults 60 and over $39.50.

  • Registration Code= 201505 50818
  • Meeting Dates= 02/24-05/05
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Rena Potsos
  • Fees= $ 69.00
Call
314-984-7777
 
  Total Body Strength Training03/30-05/11  

* * * NO CLASS 4/8 DUE TO INSTRUCTOR CONFLICT. END DATE NOW 5/11; WAS 5/6. * * * Get a total body workout in a short period of time with a basic format targeting the entire body - chest, back, shoulders, arms, legs and abs! Exercisers who are familiar with basic strength moves can feel comfortable using what they learn for a simple home workout when not in class. Bring mat and a resistance band. Cost for adults 60 and over $38.00.

  • Registration Code= 201505 50945
  • Meeting Dates= 03/30-05/11
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Barbara Harris
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:765 Tree Climbing - Level I05/16-05/16  

Experience the exhilaration of being in the trees as never before! Access parts of the canopy that you never thought possible and enjoy this new sport using ropes and harnesses just like the professionals. Learn basics about tree biology and procedures for climbing safely before starting your climb. Class ends with a survey of climbing gear and techniques. Class does not teach how to climb on your own. Basic physical fitness required - able to easily climb a flight of stairs. All gear is provided. STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS - CLASS HELD AT EARTHDANCE FARMS, 233 S. DADE AVE, FERGUSON 63135. Supply list and directions will be emailed..Cost for adults 60 and over $29.50.

  • Registration Code= 201505 51138
  • Meeting Dates= 05/16-05/16
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Flo Valley - Off Campus (CR) 
  • Instructor= Guy Mott
  • Fees= $ 39.00
Call
314-984-7777
 
  Tree Climbing - Level II05/16-05/16  

Build upon what you learned in Tree Climbing - Level I with state-of-the-art climbing methods that allow you to ascend multiple pitches, travel throughout the canopy and reach the very top of the tree. Small class size and one-on-one training from your instructor, who climbs into the canopy with you, make this a compelling learning experience. Class does not teach how to climb on your own. Basic physical fitness required - able to easily climb a flight of stairs. All gear is provided. Prerequisite: Tree Climbing - Level I or previous introductory climb experience (MOBOT canopy climb, Adventure Tree open climb, etc). STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS - CLASS HELD AT EARTHDANCE FARMS, 233 S. DADE AVE, FERGUSON 63135. Supply list and directions will be emailed..Cost for adults 60 and over $37.00.

  • Registration Code= 201505 51139
  • Meeting Dates= 05/16-05/16
  • Meeting Days= Sa
  • Meeting Times= 1 p.m. - 5 p.m.
  • Location= Flo Valley - Off Campus (CR) 
  • Instructor= Guy Mott
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:704 Volleyball: Recreational02/20-05/01  

Keep fit, have fun and make friends. Just register and come play! All levels welcome. No class 3/20. Cost for adults 60 and over $35.50.

  • Registration Code= 201505 50452
  • Meeting Dates= 02/20-05/01
  • Meeting Days= F
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Flo Valley - Physical Ed Bldg GYM
  • Instructor= Jason Guss
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:729 Water Exercise - 11 Sessions01/31-04/25  

* * * NO CLASS 2/14 DUE TO LIFEGUARD CONFLICT. MAKE-UP DATE 5/16. * * * Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 3/21, 4/4. Cost for adults 60 and over $35.00.

  • Registration Code= 201505 50869
  • Meeting Dates= 01/31-04/25
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 69.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions02/10-05/05  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 3/17.. Cost for adults 60 and over $38.00.

  • Registration Code= 201505 50821
  • Meeting Dates= 02/10-05/05
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Sandra Liming
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 14 Sessions01/21-03/11  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 2/16. Cost for adults 60 and over $43.00.

  • Registration Code= 201505 50822
  • Meeting Dates= 01/21-03/11
  • Meeting Days= MW
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 85.00
Call
314-984-7777
 
  Water Exercise - 14 Sessions03/24-05/07  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $43.00.

  • Registration Code= 201505 50832
  • Meeting Dates= 03/24-05/07
  • Meeting Days= TTh
  • Meeting Times= 2 p.m. - 2:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Lisa Huseman
  • Fees= $ 85.00
Call
314-984-7777
 
  Water Exercise - 14 Sessions03/24-05/07  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $43.00.

  • Registration Code= 201505 50830
  • Meeting Dates= 03/24-05/07
  • Meeting Days= TTh
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 85.00
Call
314-984-7777
 
  Water Exercise - 14 Sessions03/23-05/06  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $43.00.

  • Registration Code= 201505 50829
  • Meeting Dates= 03/23-05/06
  • Meeting Days= MW
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 85.00
Call
314-984-7777
 
  Water Exercise - 15 Sessions01/20-03/10  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $45.00.

  • Registration Code= 201505 50826
  • Meeting Dates= 01/20-03/10
  • Meeting Days= TTh
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - 15 Sessions01/20-03/10  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $45.00.

  • Registration Code= 201505 50828
  • Meeting Dates= 01/20-03/10
  • Meeting Days= TTh
  • Meeting Times= 2 p.m. - 2:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Lisa Huseman
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions02/02-03/13  

* * * NO CLASS 3/11 DUE TO INSTRUCTOR CONFLICT. MAKE-UP DATE 3/13. * * * Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 2/16. Cost for adults 60 and over $48.00.

  • Registration Code= 201505 50849
  • Meeting Dates= 02/02-03/13
  • Meeting Days= MWF
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions03/30-05/04  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $48.00.

  • Registration Code= 201505 50857
  • Meeting Dates= 03/30-05/04
  • Meeting Days= MWF
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness - 14 Sessions03/24-05/07  

Increase your energy and physical conditioning in this class using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles. Cost for adults 60 and over $43.00.

  • Registration Code= 201505 50831
  • Meeting Dates= 03/24-05/07
  • Meeting Days= TTh
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Karen Morrow
  • Fees= $ 85.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness - 15 Sessions01/20-03/10  

Increase your energy and physical conditioning in this class using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles. Cost for adults 60 and over $45.00.

  • Registration Code= 201505 50827
  • Meeting Dates= 01/20-03/10
  • Meeting Days= TTh
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Karen Morrow
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness - 16 Sessions03/30-05/04  

* * * CLASS WITHDRAWN * * * Increase your energy and physical conditioning in this class using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles. Cost for adults 60 and over $48.00.

  • Registration Code= 201505 50854
  • Meeting Dates= 03/30-05/04
  • Meeting Days= MWF
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Continuing Ed Cancelled 
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness - 16 Sessions02/02-03/11  

* * * CLASS WITHDRAWN * * * Increase your energy and physical conditioning in this class using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles. No class 2/16.. Cost for adults 60 and over $48.00.

  • Registration Code= 201505 50845
  • Meeting Dates= 02/02-03/11
  • Meeting Days= MWF
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Continuing Ed Cancelled 
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise: Shallow/Deep Aerobics Combo - 14 Sessions03/23-05/06  

* * * CLASS WITHDRAWN DUE TO INSTRUCTOR ILLNESS. * * * Challenge your body and mind with this intense workout in both shallow and deep water. Great exercise for toning as well as increasing strength and endurance. Non-swimmers are required to wear a safety belt - available at most sporting goods stores. Life jackets NOT recommended. Cost for adults 60 and over $43.00.

  • Registration Code= 201505 50834
  • Meeting Dates= 03/23-05/06
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Continuing Ed Unassigned CE-UN
  • Instructor= Angelicia Fingers
  • Fees= $ 85.00
Call
314-984-7777
 
  Water Exercise: Shallow/Deep Aerobics Combo - 14 Sessions01/21-03/11  

Challenge your body and mind with this intense workout in both shallow and deep water. Great exercise for toning as well as increasing strength and endurance. Non-swimmers are required to wear a safety belt - available at most sporting goods stores. Life jackets NOT recommended. No class 2/16. Cost for adults 60 and over $43.00.

  • Registration Code= 201505 50833
  • Meeting Dates= 01/21-03/11
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Angelicia Fingers
  • Fees= $ 85.00
Call
314-984-7777
 
PEDU:761 Yoga - 10 Sessions02/27-05/15  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. No class 4/17, 4/24..Cost for adults 60 and over $42.50.

  • Registration Code= 201505 51103
  • Meeting Dates= 02/27-05/15
  • Meeting Days= F
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= City of Ellisville Parks & Rec 
  • Instructor= Louisa Donovan
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 10 Sessions02/23-05/04  

* * * CLASS WITHDRAWN * * * Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a towel, mat, yoga belt, and #6 or 8 resistance band. Class meets in fitness room 54. No class 3/16..Cost for adults 60 and over $39.50.

  • Registration Code= 201505 50819
  • Meeting Dates= 02/23-05/04
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Rena Potsos
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 10 Sessions02/11-04/15  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a yoga mat, wool-style blanket, yoga block and strap..Cost for adults 60 and over $53.25.

  • Registration Code= 201505 50802
  • Meeting Dates= 02/11-04/15
  • Meeting Days= W
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex 
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 10 Sessions02/11-04/29  

* * * CLASS WILL BE HELD IN 102 B. WAS 102 A. * * * Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a yoga mat and towel. No class 3/18, 4/22..Cost for adults 60 and over $35.50.

  • Registration Code= 201505 50799
  • Meeting Dates= 02/11-04/29
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 10 Sessions02/17-04/28  

* * * CLASS WITHDRAWN * * * Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. No class 3/17..Cost for adults 60 and over $35.50.

  • Registration Code= 201505 50663
  • Meeting Dates= 02/17-04/28
  • Meeting Days= T
  • Meeting Times= 4 p.m. - 4:55 p.m.
  • Location= Continuing Ed Unassigned CE-UN
  • Instructor= Katherine Hanewinkel
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 10 Sessions02/09-04/20  

* * * CLASS WITHDRAWN * * * Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a yoga mat, wool-style blanket, yoga block and strap. No class 2/16..Cost for adults 60 and over $53.25.

  • Registration Code= 201505 50801
  • Meeting Dates= 02/09-04/20
  • Meeting Days= M
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex 
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 10 Sessions02/10-04/28  

* * * NEW INSTRUCTOR, LOUISA DONOVAN. WAS DENISE MOTTA. * * * Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. No class 3/3, 4/7..Cost for adults 60 and over $47.00.

  • Registration Code= 201505 50934
  • Meeting Dates= 02/10-04/28
  • Meeting Days= T
  • Meeting Times= 7:30 p.m. - 8:25 p.m.
  • Location= Garden of Life Spiritual Ctr MP
  • Instructor= Louisa Donovan
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 13 Sessions02/02-05/04  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. No class 2/16..Cost for adults 60 and over $65.00.

  • Registration Code= 201505 50816
  • Meeting Dates= 02/02-05/04
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Community Center 
  • Instructor= Sharon Danyluck
  • Fees= $ 89.00
Call
314-984-7777
 
  Yoga - 13 Sessions02/02-05/04  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. No class 2/16..Cost for adults 60 and over $65.00.

  • Registration Code= 201505 50817
  • Meeting Dates= 02/02-05/04
  • Meeting Days= M
  • Meeting Times= 7:30 p.m. - 8:30 p.m.
  • Location= Sunset Hills Community Center 
  • Instructor= Sharon Danyluck
  • Fees= $ 89.00
Call
314-984-7777
 
  Yoga - 15 Hours01/28-05/20  

* * * NO CLASS 2/4 DUE TO WEATHER; MAKE-UP DATE 5/20. * * * Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a mat. No class 3/18..Cost for adults 60 and over $52.50.

  • Registration Code= 201505 50880
  • Meeting Dates= 01/28-05/20
  • Meeting Days= W
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Nottingham School GYM
  • Instructor= Jill Woehrle
  • Fees= $ 95.00
Call
314-984-7777
 
  Yoga - 15 Hours02/03-04/07  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Equipment and mats available for use or you may bring your own..Cost for adults 60 and over $56.00.

  • Registration Code= 201505 51055
  • Meeting Dates= 02/03-04/07
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2:30 p.m.
  • Location= Big Bend Yoga Center 
  • Instructor= Julie Garland
  • Fees= $ 95.00
Call
314-984-7777
 
  Yoga Basics - 10 Sessions02/23-05/04  

* * * NO CLASS 3/16 ADDED. END DATE NOW 5/4, WAS 4/27. * * * New to yoga or desire a slow, gentle pace? Learn standard yoga postures, flexibility, and correct breathing techniques. Bring a towel and mat..Cost for adults 60 and over $46.25.

  • Registration Code= 201505 51072
  • Meeting Dates= 02/23-05/04
  • Meeting Days= M
  • Meeting Times= 12:15 p.m. - 1:15 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Kelly Kauffmann
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga Basics - MSPC04/08-05/27  

* * * CLASS WITHDRAWN * * * New to yoga or desire a slow, gentle pace? Start with the basics and learn standard yoga postures, flexibility, and correct breathing techniques in this beginner class. Bring a mat, towel and water..Cost for adults 60 and over $71.50.

  • Registration Code= 201505 50893
  • Meeting Dates= 04/08-05/27
  • Meeting Days= W
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Yoga Basics - MSPC02/04-03/25  

* * * CLASS WITHDRAWN * * * New to yoga or desire a slow, gentle pace? Start with the basics and learn standard yoga postures, flexibility, and correct breathing techniques in this beginner class. Bring a mat, towel and water..Cost for adults 60 and over $71.50.

  • Registration Code= 201505 50892
  • Meeting Dates= 02/04-03/25
  • Meeting Days= W
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Yoga: Continuing - 10 Sessions02/23-05/04  

* * * NO CLASS 3/16 ADDED. END DATE NOW 5/4, WAS 4/27. * * * Continue to build your yoga skills while learning to relax, calm your mind, and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Prerequisite: Prior yoga experience. Bring a towel and mat..Cost for adults 60 and over $46.25.

  • Registration Code= 201505 51074
  • Meeting Dates= 02/23-05/04
  • Meeting Days= M
  • Meeting Times= 1:30 p.m. - 2:30 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Kelly Kauffmann
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga: Continuing - 15 Hours02/05-04/09  

Continue to build your yoga skills while learning to relax, calm your mind, and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Prerequisite: Prior yoga experience. Equipment and mats available for use or you may bring your own..Cost for adults 60 and over $56.00.

  • Registration Code= 201505 51056
  • Meeting Dates= 02/05-04/09
  • Meeting Days= Th
  • Meeting Times= 9 a.m. - 10:30 a.m.
  • Location= Big Bend Yoga Center 
  • Instructor= Melanie Klug
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:756 Yogalates - 13 Sessions01/26-05/04  

* * * CLASS WITHDRAWN * * * Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class! Bring a mat. No class 2/16, 3/16..Cost for adults 60 and over $49.50.

  • Registration Code= 201505 50878
  • Meeting Dates= 01/26-05/04
  • Meeting Days= M
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Nottingham School GYM
  • Instructor= Jill Woehrle
  • Fees= $ 89.00
Call
314-984-7777
 
  Yogalates - 7 Sessions01/29-03/12  

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class! Bring water, towel and yoga mat..Cost for adults 60 and over $49.50.

  • Registration Code= 201505 50899
  • Meeting Dates= 01/29-03/12
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Affton White-Rodgers CC B
  • Instructor= Denise Motta
  • Fees= $ 69.00
Call
314-984-7777
 
  Yogalates - 7 Sessions03/26-05/07  

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class! Bring water, towel and yoga mat..Cost for adults 60 and over $49.50.

  • Registration Code= 201505 50900
  • Meeting Dates= 03/26-05/07
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Affton White-Rodgers CC B
  • Instructor= Denise Motta
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:747 Zumba02/02-03/11  

* * * NO CLASS 2/9 DUE TO INSTRUCTOR CONFLICT. MAKE-UP DATE 3/11 - END DATE WAS 3/9. * * * Dance your way to fitness with Zumba. Let the Latin music take you away with a combination of Salsa, Merengue, Samba, and Cumbia. It's a great high-energy, low-impact workout that's fun! No class 2/16. Cost for adults 60 and over $35.50.

  • Registration Code= 201505 50866
  • Meeting Dates= 02/02-03/11
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Paula Taylor
  • Fees= $ 69.00
Call
314-984-7777
 
  Zumba03/30-04/29  

Dance your way to fitness with Zumba. Let the Latin music take you away with a combination of Salsa, Merengue, Samba, and Cumbia. It's a great high-energy, low-impact workout that's fun! Cost for adults 60 and over $35.50.

  • Registration Code= 201505 50868
  • Meeting Dates= 03/30-04/29
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Paula Taylor
  • Fees= $ 69.00
Call
314-984-7777
 
  Zumba - 10 Sessions02/28-05/09  

* * * CLASS WITHDRAWN * * * Dance your way to fitness with Zumba. Let the Latin music take you away with a combination of Salsa, Merengue, Samba, and Cumbia. It's a great high-energy, low-impact workout that's fun! On-street parking; stairs-only access to dance studio. No class 4/4. Cost for adults 60 and over $59.50.

  • Registration Code= 201505 51095
  • Meeting Dates= 02/28-05/09
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Almas Del Ritmo Dance Company 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Zumba Gold for Seniors02/11-04/01  

Come join in the fun and get fit with the upbeat tempo of Latin and International music! Zumba Gold takes a lower intensity, gentle approach to Zumba dance, so it's perfect for older active adults or individuals with limited physical ability. Exercises will include breathing and stretching, and are modified to help work on your posture, strength, and balance. Cost for adults 60 and over $42.50.

  • Registration Code= 201505 50907
  • Meeting Dates= 02/11-04/01
  • Meeting Days= W
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Adiva Dance Center 
  • Instructor= Theresa Daniels
  • Fees= $ 55.00
Call
314-984-7777
 
  Zumba Toning02/14-04/04  

* * * CLASS WITHDRAWN * * * Sculpt your arms, abs, glutes and thighs as you participate in a healthy workout with Latin infused Zumba moves matched to Latin and International music. Using lightweight maraca-like toning sticks, you'll get a strength-training dance exercise workout like you've never done before! Join this new and exciting beginner level class to shape your body naturally into a fit new you! Please bring two 1 lb Zumba toning sticks to class. Available for purchase online. Cost for adults 60 and over $42.50.

  • Registration Code= 201505 50913
  • Meeting Dates= 02/14-04/04
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Adiva Dance Center 
  • Instructor= Theresa Daniels
  • Fees= $ 55.00
Call
314-984-7777
 
  Zumba Toning02/11-04/01  

* * * CLASS WITHDRAWN * * * Sculpt your arms, abs, glutes and thighs as you participate in a healthy workout with Latin infused Zumba moves matched to Latin and International music. Using lightweight maraca-like toning sticks, you'll get a strength-training dance exercise workout like you've never done before! Join this new and exciting beginner level class to shape your body naturally into a fit new you! Please bring two 1 lb Zumba toning sticks to class. Available for purchase online. Cost for adults 60 and over $42.50.

  • Registration Code= 201505 50909
  • Meeting Dates= 02/11-04/01
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Adiva Dance Center 
  • Instructor= Theresa Daniels
  • Fees= $ 55.00
Call
314-984-7777
 
  Zumba Toning - 10 Sessions04/06-05/06  

* * * CLASS WITHDRAWN * * * Sculpt your arms, abs, glutes and thighs as you participate in a healthy workout with Latin infused Zumba moves matched to Latin and International music. Using lightweight maraca-like toning sticks, you'll get a strength-training dance exercise workout like you've never done before! Join this new and exciting beginner level class to shape your body naturally into a fit new you! Zumba toning sticks available at studio but you are welcome to bring your own. On-street parking; stairs-only access to dance studio. Cost for adults 60 and over $59.50.

  • Registration Code= 201505 51094
  • Meeting Dates= 04/06-05/06
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Almas Del Ritmo Dance Company 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Zumba: Beginning02/14-04/04  

Dance your way to fitness with Zumba! Let the Latin music take you away with a combination of Salsa, Merengue, Samba, and Cumbia. It's a great high-energy, low-impact workout that is a fun and effective way to get fit and increase your energy level! Class is designed for the beginning student, but the lower intensity and easy to learn routines are still designed to quickly burn calories. Cost for adults 60 and over $42.50.

  • Registration Code= 201505 50911
  • Meeting Dates= 02/14-04/04
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Adiva Dance Center 
  • Instructor= Theresa Daniels
  • Fees= $ 55.00
Call
314-984-7777