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PEDU:731  Golf: Beginning II - 6 Sessions09/14-10/19  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls.. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70899
  • Meeting Dates= 09/14-10/19
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:730  Golf: Beginning I - 6 Sessions09/01-10/06  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70906
  • Meeting Dates= 09/01-10/06
  • Meeting Days= T
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:753 ACE Group Fitness Instructor Certification Prep Course09/17-11/19  

* * * CLASS MEETS THURSDAY EVENINGS, SO-MC 105. WAS BA-124. * * * Group fitness has exploded in the past five years, attracting more than 22.1 million people annually to indoor cycling, Les Mills BODYPUMP™, Zumba® fitness, CrossFit, boot camp, yoga and more. Our ACE Group Fitness Instructor Certification will give you the knowledge to design and teach any class better, lead all fitness levels more effectively, and deliver experiences your participants will never forget. Don't position yourself as a performer when you can position yourself as a professional. Earning a certification accredited by the National Commission for Certifying Agencies (NCCA) will set you apart as a teacher who leads more than just the front row. Due to the specialized nature of this class, NO REFUNDS WILL BE ISSUED ONE WEEK PRIOR TO THE CLASS START DATE. STUDENT MUST BE AT LEAST 18 YEARS OF AGE OR HAVE A HIGH SCHOOL DIPLOMA/GED AND HOLD CPR/AED CERTIFICATION BEFORE TAKING EXAM. Background check may be required for certification. Please review the ACE Certification Candidate Handbook at http://www.acefitness.org/fitness-certifications/pdfs/Certification-Exam-Candidate-Handbook.pdf for more information on eligibility. Fee includes cost of exam, textbook, study guide, and sample test. Additional fee to retake exam. Voucher for exam must be used within 6 months of date received. Class is not eligible for Senior Scholarship. Registration/withdrawal deadline: 9/10. No refunds after that date. Cost for adults 60 and over $452.50.

  • Registration Code= 201525 70392
  • Meeting Dates= 09/17-11/19
  • Meeting Days= Th
  • Meeting Times= 5 p.m. - 9 p.m.
  • Location= Meramec - Social Science Bldg 105
  • Instructor= Melissa Baumgartner
  • Fees= $ 595.00
Call
314-984-7777
 
  ACE Personal Trainer Certification Prep Course09/14-11/16  

Ready for a career change? Become a CERTIFIED PERSONAL TRAINER! Designed to give you the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become an effective personal trainer, this course presents the ACE Integrated Fitness Training? (ACE IFT?) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals. The information covered and the ACE IFT Model will help you learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Due to the specialized nature of this class, NO REFUNDS WILL BE ISSUED ONE WEEK PRIOR TO THE CLASS START DATE. STUDENT MUST BE AT LEAST 18 YEARS OF AGE OR HAVE A HIGH SCHOOL DIPLOMA/GED AND HOLD CPR/AED CERTIFICATION BEFORE TAKING EXAM. Background check may be required for certification. Please review the ACE Certification Candidate Handbook at http://www.acefitness.org/fitness-certifications/pdfs/Certification-Exam-Candidate-Handbook.pdf for more information on eligibility. Fee includes cost of exam, textbook, study guide, and sample test. Additional fee to retake exam. Voucher for exam must be used within 6 months of date received. Class is not eligible for Senior Scholarship. Registration/withdrawal deadline: 9/4. No refunds after that date. Cost for adults 60 and over $544.50.

  • Registration Code= 201525 70391
  • Meeting Dates= 09/14-11/16
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 9 p.m.
  • Location= Meramec - Social Science Bldg 105
  • Instructor= Melissa Baumgartner
  • Fees= $ 695.00
Call
314-984-7777
 
PEDU:744 Aerobic Kickboxing09/14-11/16  

Begin class with a warm-up and stretching followed by an aerobic workout including floor work and self-defense moves. A great workout with an experienced instructor from The Martial Arts Center! Cost for adults 60 and over $54.75.

  • Registration Code= 201525 70618
  • Meeting Dates= 09/14-11/16
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Sperreng Middle School LG GYM
  • Instructor= Timothy Toeniskoetter
  • Fees= $ 69.00
Call
314-984-7777
 
  Aerobic Kickboxing09/16-11/18  

Begin class with a warm-up and stretching followed by an aerobic workout including floor work and self-defense moves. A great workout with an experienced instructor from The Martial Arts Center! Cost for adults 60 and over $51.75.

  • Registration Code= 201525 70619
  • Meeting Dates= 09/16-11/18
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The Martial Arts Cntr (Mehlvl) 
  • Instructor= Timothy Toeniskoetter
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:729 Aqua Zumba - 16 Sessions09/09-10/14  

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 70976
  • Meeting Dates= 09/09-10/14
  • Meeting Days= MWF
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Aqua Zumba - 16 Sessions10/19-11/23  

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 71039
  • Meeting Dates= 10/19-11/23
  • Meeting Days= MWF
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:755 Boot Camp with Sharkfitness09/29-10/29  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will meet outside - meet at the entrance to the PE Building on "O" Parking Lot. Cost for adults 60 and over $70.00.

  • Registration Code= 201525 71034
  • Meeting Dates= 09/29-10/29
  • Meeting Days= TTh
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 130.00
Call
314-984-7777
 
  Boot Camp with Sharkfitness09/29-10/29  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will meet outside - meet at the entrance to the PE Building on "O" Parking Lot. Cost for adults 60 and over $70.00.

  • Registration Code= 201525 71033
  • Meeting Dates= 09/29-10/29
  • Meeting Days= TTh
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 130.00
Call
314-984-7777
 
  Boot Camp with Sharkfitness12/07-12/21  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Cost for adults 60 and over $52.00.

  • Registration Code= 201525 70781
  • Meeting Dates= 12/07-12/21
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 94.00
Call
314-984-7777
 
  Boot Camp with Sharkfitness11/02-12/04  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Cost for adults 60 and over $88.00.

  • Registration Code= 201525 70780
  • Meeting Dates= 11/02-12/04
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 166.00
Call
314-984-7777
 
  Boot Camp with Sharkfitness09/28-10/30  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will meet outside - meet at the entrance to the PE Building on "O" Parking Lot. Cost for adults 60 and over $100.00.

  • Registration Code= 201525 70779
  • Meeting Dates= 09/28-10/30
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 190.00
Call
314-984-7777
 
  Boot Camp with Sharkfitness11/09-12/16  

CLASS WILL MEET IN MC SC 201 ON 12/3. Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. You will learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class challenges participants individually to give their best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Cost for adults 60 and over $70.00.

  • Registration Code= 201525 70777
  • Meeting Dates= 11/09-12/16
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 130.00
Call
314-984-7777
 
PEDU:772 Bowl with a Pro11/03-11/24  

Have fun and learn new techniques, whether you are just beginning or looking to bring your game up a notch. Bowl 2 games with a professional bowler while learning proper swing technique, footwork, release points and basic pocket alignment. Extra fees for games and shoe rental each week. Class held at Crestwood Bowl, 9822 Watson Rd, St. Louis, MO 63126. Cost for adults 60 and over $25.00.

  • Registration Code= 201525 70655
  • Meeting Dates= 11/03-11/24
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 4 p.m.
  • Location= Crestwood Bowl 
  • Instructor= Charles Kelly
  • Fees= $ 49.00
Call
314-984-7777
 
GAME:701 Bridge: Beginning09/03-10/22  

This class teaches the bidding, play, defense and etiquette used in contract bridge. It also provides the opportunity to learn the SAYC (Standard American bidding).Cost for adults 60 and over $44.50.

  • Registration Code= 201525 70682
  • Meeting Dates= 09/03-10/22
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 9 p.m.
  • Location= Flo Valley - Student Center PDR-A
  • Instructor= George Hawley
  • Fees= $ 89.00
Call
314-984-7777
 
  Bridge: Beginning08/31-11/02  

This class teaches the bidding, play, defense and etiquette used in contract bridge. It also provides the opportunity to learn the SAYC (Standard American bidding). No class 9/7, 9/14.Cost for adults 60 and over $44.50.

  • Registration Code= 201525 70674
  • Meeting Dates= 08/31-11/02
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7 p.m.
  • Location= Meramec - Science West Bldg 209
  • Instructor= Phyllis Siegel
  • Fees= $ 89.00
Call
314-984-7777
 
  Bridge: Beginning08/31-11/02  

This class teaches the bidding, play, defense and etiquette used in contract bridge. It also provides the opportunity to learn the SAYC (Standard American bidding). No class 9/7, 9/14.Cost for adults 60 and over $44.50.

  • Registration Code= 201525 70675
  • Meeting Dates= 08/31-11/02
  • Meeting Days= M
  • Meeting Times= 7:1 p.m. - 9 p.m.
  • Location= Meramec - Science West Bldg 209
  • Instructor= Phyllis Siegel
  • Fees= $ 89.00
Call
314-984-7777
 
  Bridge: Beginning09/01-10/27  

This class teaches the bidding, play, defense and etiquette used in contract bridge. It also provides the opportunity to learn the SAYC (Standard American bidding.) No class 9/15.Cost for adults 60 and over $52.50.

  • Registration Code= 201525 70680
  • Meeting Dates= 09/01-10/27
  • Meeting Days= T
  • Meeting Times= 2:45 p.m. - 4:45 p.m.
  • Location= Affton White-Rodgers CC A
  • Instructor= Phyllis Siegel
  • Fees= $ 89.00
Call
314-984-7777
 
GAME:702 Bridge: Supervised Party Bridge with Intermediate Instruction (Mini Session)11/30-12/07  

Practice what you learn in a structured party bridge setting. You will be playing bridge, keeping score, and learning how to play your hand more skillfully. Prerequisite: A firm grasp of Beginning Bridge.Cost for adults 60 and over $16.50.

  • Registration Code= 201525 70678
  • Meeting Dates= 11/30-12/07
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7 p.m.
  • Location= Meramec - Science West Bldg 209
  • Instructor= Phyllis Siegel
  • Fees= $ 29.00
Call
314-984-7777
 
  Bridge: Supervised Party Bridge with Intermediate Instruction (Mini Session)11/30-12/07  

Practice what you learn in a structured party bridge setting. You will be playing bridge, keeping score, and learning how to play your hand more skillfully. Prerequisite: A firm grasp of Beginning Bridge.Cost for adults 60 and over $19.00.

  • Registration Code= 201525 70677
  • Meeting Dates= 11/30-12/07
  • Meeting Days= M
  • Meeting Times= 7:1 p.m. - 9 p.m.
  • Location= Meramec - Science West Bldg 209
  • Instructor= Phyllis Siegel
  • Fees= $ 29.00
Call
314-984-7777
 
  Bridge: Supervised Party Bridge with Intermediate Instruction (Mini Session)12/01-12/08  

Practice what you learn in a structured party bridge setting. You will be playing bridge, keeping score, and learning how to play your hand more skillfully. Prerequisite: A firm grasp of Beginning Bridge.Cost for adults 60 and over $19.00.

  • Registration Code= 201525 70676
  • Meeting Dates= 12/01-12/08
  • Meeting Days= T
  • Meeting Times= 2:45 p.m. - 4:45 p.m.
  • Location= Affton White-Rodgers CC A
  • Instructor= Phyllis Siegel
  • Fees= $ 29.00
Call
314-984-7777
 
PEDU:761 BUTI ® Yoga: Beginning09/22-11/24  

Are you ready to be empowered and get a great workout? The BUTI ® style fuses yoga, tribal-inspired dance with hip spiraling, and plyometrics into an exciting, high-intensity workout that transforms your body from the inside out. Bring a towel and water, mats provided. Class held at Flex Studio (3139A South Grand Blvd, Suite 201, Saint Louis MO 63118). Cost for adults 60 and over $59.50.

  • Registration Code= 201525 70751
  • Meeting Dates= 09/22-11/24
  • Meeting Days= T
  • Meeting Times= 5:30 p.m. - 6:15 p.m.
  • Location= Flex Fitness Studio 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  BUTI ® Yoga: Continuing09/23-11/25  

Ready to take your BUTI ® Yoga experience to the next level? Continue transforming your body from the inside out in this high-intensity workout. Prerequisite: BUTI ® Yoga: Beginning or previous experience. Bring a towel and water, mats provided. Class held at Flex Studio (3139A South Grand Blvd, Suite 201, Saint Louis MO 63118). Cost for adults 60 and over $59.50.

  • Registration Code= 201525 70752
  • Meeting Dates= 09/23-11/25
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Flex Fitness Studio 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
GAME:720 Chess I: Beginning to Intermediate09/15-10/13  

This class is designed for those who want to learn the basics of chess or who would like to advance their basic skills and improve their tournament play. Beginning skills covered will include moves of the pieces, reading and writing chess notation, move selection principles, middle game tactics, endgame principles and checkmate. More advanced players will learn opening system for white, opening system for black, middle game tactics, endgame studies, and review of masters games. Cost includes chess book provided at first class. Instructor is on the Board of Directors of Missouri Chess Association and has over 30 years of chess coaching experience.Cost for adults 60 and over $37.00.

  • Registration Code= 201525 70683
  • Meeting Dates= 09/15-10/13
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 9 p.m.
  • Location= Chess Club & Scholastic Ctr SL 
  • Instructor= Edward Baur
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:754 Dance Aerobics09/02-12/09  

Enjoy a fun, full body workout including cardio and toning set to contemporary music. Bring light weights (1-3 lbs) and a mat. No dance experience required. No class 9/16, 11/25. Cost for adults 60 and over $65.00.

  • Registration Code= 201525 70737
  • Meeting Dates= 09/02-12/09
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Oakville Sr. High School CAFE
  • Instructor= Susan Pellegrino
  • Fees= $ 85.00
Call
314-984-7777
 
PEDU:755 Dynamic Stretch09/03-11/19  

* * * CLASS WILL MEET IN SC-MC 201 ON 12/3. * * * Increase the range of motion in your muscles and joints through specialized lengthening and stretching techniques designed to help release muscle tension, decrease stress and enhance coordination. Bring a towel and mat. No class 11/26. Cost for adults 60 and over $40.50.

  • Registration Code= 201525 70624
  • Meeting Dates= 09/03-11/19
  • Meeting Days= Th
  • Meeting Times= 8:5 a.m. - 8:55 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gary Ketcherside
  • Fees= $ 79.00
Call
314-984-7777
 
  Dynamic Stretch09/01-12/01  

Increase the range of motion in your muscles and joints through specialized lengthening and stretching techniques designed to help release muscle tension, decrease stress and enhance coordination. Bring a towel and mat. No class 10/20. Cost for adults 60 and over $40.50.

  • Registration Code= 201525 70623
  • Meeting Dates= 09/01-12/01
  • Meeting Days= T
  • Meeting Times= 8:5 a.m. - 8:55 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gary Ketcherside
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:720 Family Swim09/13-12/06  

You and your family can have fun as you swim, dive, or lounge in our pool every Sunday. One parent/guardian per non-swimming child. One parent/guardian per 3 children if they can swim. All participants MUST register. Maximum 8 parent/guardian & children per family for $79 registration. No class 11/29. Cost for adults 60 and over $40.00.

  • Registration Code= 201525 70971
  • Meeting Dates= 09/13-12/06
  • Meeting Days= Su
  • Meeting Times= 5 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 79.00
Call
314-984-7777
 
  Family Swim: Additional Family Members09/13-12/06  

* * * This class is for additional family members of students that have registered and paid for PEDU 720 580. * * * You and your family can have fun as you swim, dive, or lounge in our pool every Sunday. All participants MUST register. Maximum 8 parent/guardian & children per family for $79 registration. No class 11/29.

  • Registration Code= 201525 70972
  • Meeting Dates= 09/13-12/06
  • Meeting Days= Su
  • Meeting Times= 5 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg 
  • Instructor=  STAFF
Call
314-984-7777
 
PEDU:761 Feldenkrais® for Beginners09/02-10/14  

Learn to move more easily, enrich your life and expand your abilities through Feldenkrais®! Gentle, innovative lessons allow you to observe how you move, notice unnecessary tension, and improve your overall coordination. You can learn to: ease pain, reduce stress, prevent injury and improve posture, balance and flexibility. Bring a towel and mat. No class 9/16. Cost for adults 60 and over $41.00.

  • Registration Code= 201525 71095
  • Meeting Dates= 09/02-10/14
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Oakville Sr. High School CAFE
  • Instructor= Sandra Weiss
  • Fees= $ 59.00
Call
314-984-7777
 
  Feldenkrais® for Healthy Backs10/21-12/02  

Don't let your back limit you! Whether you have back pain or just want to prevent it, the key to a healthy back is learning how to sense the coordination between your front and back. Learn how to notice the habits that lead to tension and pain, then experiment with movements to change your habits, reduce pain and increase your strength and flexibility. Lessons are done sitting, standing and lying on the floor. Bring a towel and mat. No class 11/25. Cost for adults 60 and over $41.00.

  • Registration Code= 201525 71096
  • Meeting Dates= 10/21-12/02
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Oakville Sr. High School CAFE
  • Instructor= Sandra Weiss
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:745 Fencing: Beginning I & II09/16-11/11  

Learn the basics of swordplay in beginning fencing. Class emphasizes basics of footwork, bladework, and bouting and will accommodate returning students as well with instruction to expand technique. Equipment provided. No class 10/21. Cost for adults 60 and over $34.50.

  • Registration Code= 201525 70658
  • Meeting Dates= 09/16-11/11
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= University City High School GIRLS GYM
  • Instructor= Patrick Dorsey
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:755 Fitness Flex for Women09/09-12/02  

Achieve your fitness goals through low-impact movement using a variety of music and hand weights, concluding with stretching for posture and flexibility. All levels of experience welcome; floor mat and 1-2 lb weights recommended. Class meets in Fitness Room 54. No class 11/25. Cost for adults 60 and over $43.50.

  • Registration Code= 201525 70626
  • Meeting Dates= 09/09-12/02
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 7:55 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Marsha Fey
  • Fees= $ 75.00
Call
314-984-7777
 
  Fitness Flex for Women09/08-12/08  

Achieve your fitness goals through low-impact movement using a variety of music and hand weights, concluding with stretching for posture and flexibility. All levels of experience welcome; floor mat and 1-2 lb weights recommended. Class meets in Fitness Room 54. No class 10/20, 11/3. Cost for adults 60 and over $43.50.

  • Registration Code= 201525 70625
  • Meeting Dates= 09/08-12/08
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 7:55 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Marsha Fey
  • Fees= $ 75.00
Call
314-984-7777
 
  Fun with Fitness08/31-10/14  

Ready to reduce stress, increase energy and just have FUN? Get a consistent cardiovascular work-out, increase overall strength with resistance training, and improve your balance, agility and flexibility to change your body from head to toe. This class is designed for all levels of fitness. No class 9/7. Cost for adults 60 and over $40.50.

  • Registration Code= 201525 70621
  • Meeting Dates= 08/31-10/14
  • Meeting Days= MW
  • Meeting Times= 4 p.m. - 4:50 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Eileen Franco
  • Fees= $ 79.00
Call
314-984-7777
 
  Fun with Fitness10/26-12/09  

Ready to reduce stress, increase energy and just have FUN? Get a consistent cardiovascular work-out, increase overall strength with resistance training, and improve your balance, agility and flexibility to change your body from head to toe. This class is designed for all levels of fitness. No class 11/25. Cost for adults 60 and over $40.50.

  • Registration Code= 201525 70622
  • Meeting Dates= 10/26-12/09
  • Meeting Days= MW
  • Meeting Times= 4 p.m. - 4:50 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Eileen Franco
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:729 Gentle Aqua Zumba09/10-12/03  

Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises, just at a slower pace. No class 11/26. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 71041
  • Meeting Dates= 09/10-12/03
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Neil Skid
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:761 Gentle Yoga - MSPC08/26-10/14  

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a mat, towel and water. CLASS WILL BE HELD IN ARDEN MEAD YOUTH AND COMMUNITY CENTER, 17 SELMA AVE, 63119. Cost for adults 60 and over $71.50.

  • Registration Code= 201525 70757
  • Meeting Dates= 08/26-10/14
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Gentle Yoga - MSPC10/21-12/09  

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a mat, towel and water. CLASS WILL BE HELD IN ARDEN MEAD YOUTH AND COMMUNITY CENTER, 17 SELMA AVE, 63119. Cost for adults 60 and over $71.50.

  • Registration Code= 201525 70758
  • Meeting Dates= 10/21-12/09
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:747 Girls Night (Work)Out - Booty Camp10/10-12/05  

Lift your booty and so much more! Let Booty Camp break away whatever has been holding you back, one hour at a time, with this full body bootcamp style workout! Certified personal trainers will help you reach new fitness heights through this program, while having a good time. Workouts will include Kettle bells, TRX, Bosu Balls, Obstacle Courses, Target Kickboxing and so much more. No class 11/28. Cost for adults 60 and over $69.50.

  • Registration Code= 201525 70764
  • Meeting Dates= 10/10-12/05
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:55 a.m.
  • Location= FitChix Fitness St-CreveCoeur 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Girls Night (Work)Out - Kickboxing10/12-11/30  

Punch and kick your way to a sexy, strong physique! Put on the boxing gloves and drip sweat while you hit heavy bags and kick box targets. Burn 600-800 calories in just one hour! Cost for adults 60 and over $69.50.

  • Registration Code= 201525 70766
  • Meeting Dates= 10/12-11/30
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= FitChix Fitness St-CreveCoeur 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Girls Night (Work)Out - Zumba10/14-12/02  

Grab your best girlfriends and attend the Hottest Group Dance Class out there! Spice up your body with this hot Latin workout! Guaranteed to burn fat & sculpt curves while learning Latin steps & sexy hip movements from Merengue to Salsa funk. Cost for adults 60 and over $69.50.

  • Registration Code= 201525 70765
  • Meeting Dates= 10/14-12/02
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= FitChix Fitness St-CreveCoeur 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:732 Golf for Seniors - 4 Sessions09/15-10/06  

Learn the basic fundamentals of golf: grip, set-up, mini-swing, full swing, putting and chipping. Class will move at a slower pace. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70876
  • Meeting Dates= 09/15-10/06
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
PEDU:730 Golf: Beginning I - 4 Sessions08/22-09/19  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No class 9/5. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70871
  • Meeting Dates= 08/22-09/19
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions08/27-09/17  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70867
  • Meeting Dates= 08/27-09/17
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions10/01-10/22  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70869
  • Meeting Dates= 10/01-10/22
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/14-10/05  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70938
  • Meeting Dates= 09/14-10/05
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/12-10/03  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70940
  • Meeting Dates= 09/12-10/03
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/13-10/04  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70941
  • Meeting Dates= 09/13-10/04
  • Meeting Days= Su
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Session09/03-10/08  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70919
  • Meeting Dates= 09/03-10/08
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/12-10/17  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70920
  • Meeting Dates= 09/12-10/17
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/12-10/17  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70898
  • Meeting Dates= 09/12-10/17
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/09-10/14  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70893
  • Meeting Dates= 09/09-10/14
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/14-10/19  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70888
  • Meeting Dates= 09/14-10/19
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/15-10/20  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70850
  • Meeting Dates= 09/15-10/20
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/16-10/21  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70851
  • Meeting Dates= 09/16-10/21
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions10/03-11/07  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70852
  • Meeting Dates= 10/03-11/07
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/11-10/16  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70859
  • Meeting Dates= 09/11-10/16
  • Meeting Days= F
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Ruth Park Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/02-10/07  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70914
  • Meeting Dates= 09/02-10/07
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/02-10/07  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70911
  • Meeting Dates= 09/02-10/07
  • Meeting Days= W
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - Women Only - 4 Sessions08/27-09/17  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping but all geared toward women! Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70864
  • Meeting Dates= 08/27-09/17
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - Women Only - 4 Sessions10/03-10/24  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping but all geared toward women! Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70866
  • Meeting Dates= 10/03-10/24
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
PEDU:731 Golf: Beginning II - 4 Sessions09/15-10/06  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70873
  • Meeting Dates= 09/15-10/06
  • Meeting Days= T
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/14-10/05  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls.. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70942
  • Meeting Dates= 09/14-10/05
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions10/01-10/22  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls.. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70874
  • Meeting Dates= 10/01-10/22
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions10/03-10/24  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls.. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70875
  • Meeting Dates= 10/03-10/24
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions08/29-09/26  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No class 9/5.. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70915
  • Meeting Dates= 08/29-09/26
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/12-10/03  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls.. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70944
  • Meeting Dates= 09/12-10/03
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/14-10/05  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls.. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70943
  • Meeting Dates= 09/14-10/05
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions08/31-10/12  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No class 9/7. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70923
  • Meeting Dates= 08/31-10/12
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/01-10/06  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70921
  • Meeting Dates= 09/01-10/06
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/12-10/17  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70926
  • Meeting Dates= 09/12-10/17
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/16-10/21  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls.. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70855
  • Meeting Dates= 09/16-10/21
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/12-10/17  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls.. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70903
  • Meeting Dates= 09/12-10/17
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/15-10/20  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls.. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70853
  • Meeting Dates= 09/15-10/20
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/09-10/14  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70901
  • Meeting Dates= 09/09-10/14
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - Sessions09/03-10/08  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70925
  • Meeting Dates= 09/03-10/08
  • Meeting Days= Th
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - Women Only - 4 Sessions08/22-09/19  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults but all geared toward women. Extra fee for balls. No class 9/5.. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70872
  • Meeting Dates= 08/22-09/19
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
PEDU:732 Golf: Combo Class09/03-10/08  

Class is a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70929
  • Meeting Dates= 09/03-10/08
  • Meeting Days= Th
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class08/31-10/12  

Class is a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. No class 9/7. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70930
  • Meeting Dates= 08/31-10/12
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class08/31-10/12  

Class is a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. No class 9/7. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70931
  • Meeting Dates= 08/31-10/12
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class09/01-10/06  

Class is a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70932
  • Meeting Dates= 09/01-10/06
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class09/12-10/17  

Class is a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70933
  • Meeting Dates= 09/12-10/17
  • Meeting Days= Sa
  • Meeting Times= 8 a.m. - 9 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Parent/Child - 4 Sessions09/13-10/04  

Attend class with your child, ages 7-15, and have fun learning the basics of golf together! Registration required for each participant. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201525 70945
  • Meeting Dates= 09/13-10/04
  • Meeting Days= Su
  • Meeting Times= 12 p.m. - 1 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Playing Lessons08/31-08/31  

Enjoy this unique opportunity to play with an experienced golf instructor. PGA professional will take you and other students on course to play up to nine holes. Class is for golfers who have had prior instruction but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $15 to play up to nine holes on the course (includes a riding cart). Meet instructor at Eagle Springs Clubhouse. Tee time is 5pm sharp. Cost for adults 60 and over $30.00.

  • Registration Code= 201525 70916
  • Meeting Dates= 08/31-08/31
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7:30 p.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Golf: Playing Lessons09/21-09/21  

Enjoy this unique opportunity to play with an experienced golf instructor. PGA professional will take you and other students on course to play up to nine holes. Class is for golfers who have had prior instruction but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $15 to play up to nine holes on the course (includes a riding cart). Meet instructor at Eagle Springs Clubhouse. Tee time is 5pm sharp. Cost for adults 60 and over $30.00.

  • Registration Code= 201525 70917
  • Meeting Dates= 09/21-09/21
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7:30 p.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Golf: Short Game Skills09/03-10/08  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70934
  • Meeting Dates= 09/03-10/08
  • Meeting Days= Th
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills09/12-10/17  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70937
  • Meeting Dates= 09/12-10/17
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills09/03-10/08  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70936
  • Meeting Dates= 09/03-10/08
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills09/02-10/07  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70935
  • Meeting Dates= 09/02-10/07
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills - 6 Sessions10/03-11/07  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201525 70857
  • Meeting Dates= 10/03-11/07
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:747 Hoop Fit08/26-12/09  

Learn to use a hula hoop on and off the body to get a great workout! No experience necessary. Hoops provided or you may bring your own. No class 11/25. Cost for adults 60 and over $44.50.

  • Registration Code= 201525 70620
  • Meeting Dates= 08/26-12/09
  • Meeting Days= W
  • Meeting Times= 5:30 p.m. - 6:15 p.m.
  • Location= Nottingham School GYM
  • Instructor= Jill Woehrle
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:755 Introduction to CrossFit09/24-10/29  

Learn the basic fundamentals of CrossFit, a highly effective strength-and-conditioning system that utilizes functional movements such as power lifts, Olympic lifts and gymnastics, and then blends them into a constantly varied format. Focus will be on movement mechanics, proper technique and safety. All fitness levels welcome. Bring water. Cost for adults 60 and over $77.00.

  • Registration Code= 201525 71052
  • Meeting Dates= 09/24-10/29
  • Meeting Days= Th
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= BARx CrossFit 
  • Instructor= CE Org Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Introduction to CrossFit for Masters - Ages 50+09/23-10/28  

Learn the basic fundamentals of CrossFit, a highly effective strength-and-conditioning system that will help restore and improve mobility utilizing functional movements in a constantly varied format. Focus will be on movement mechanics, proper technique, and safety. All fitness levels welcome - ages 50 plus. Bring water. Cost for adults 60 and over $65.00.

  • Registration Code= 201525 71053
  • Meeting Dates= 09/23-10/28
  • Meeting Days= W
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= BARx CrossFit 
  • Instructor= CE Org Staff
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:761 Iyengar Yoga: Beginning10/21-12/09  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, and emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. No class 11/25. Cost for adults 60 and over $27.00.

  • Registration Code= 201525 70633
  • Meeting Dates= 10/21-12/09
  • Meeting Days= W
  • Meeting Times= 8 p.m. - 8:50 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 49.00
Call
314-984-7777
 
  Iyengar Yoga: Beginning08/26-10/07  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, and emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. Cost for adults 60 and over $27.00.

  • Registration Code= 201525 70632
  • Meeting Dates= 08/26-10/07
  • Meeting Days= W
  • Meeting Times= 8 p.m. - 8:50 p.m.
  • Location= Wildwood Building 102A
  • Instructor= Robert Gadon
  • Fees= $ 49.00
Call
314-984-7777
 
  Iyengar Yoga: Beginning10/08-11/19  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, and emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. Cost for adults 60 and over $37.00.

  • Registration Code= 201525 70634
  • Meeting Dates= 10/08-11/19
  • Meeting Days= Th
  • Meeting Times= 6:30 p.m. - 7:50 p.m.
  • Location= Forest Park - B Tower 013
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Iyengar Yoga: Continuing08/26-10/07  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, and emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Prerequisite: Iyengar Beginning or prior yoga experience. Bring a yoga mat. Cost for adults 60 and over $37.00.

  • Registration Code= 201525 70635
  • Meeting Dates= 08/26-10/07
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:45 p.m.
  • Location= Wildwood Building 102A
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Iyengar Yoga: Continuing10/21-12/09  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, and emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Prerequisite: Iyengar Beginning or prior yoga experience. Bring a yoga mat. No class 11/25. Cost for adults 60 and over $37.00.

  • Registration Code= 201525 70636
  • Meeting Dates= 10/21-12/09
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:45 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:721 Lap Swim - Florissant Valley10/19-11/24  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 10/20. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 70974
  • Meeting Dates= 10/19-11/24
  • Meeting Days= MTWThF
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 75.00
Call
314-984-7777
 
  Lap Swim - Florissant Valley09/08-10/14  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 9/11. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 70973
  • Meeting Dates= 09/08-10/14
  • Meeting Days= MTWThF
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 75.00
Call
314-984-7777
 
  Lap Swim - Meramec08/25-12/08  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available; however you must provide your own towel and lock for your valuables. No class 10/20. Cost for adults 60 and over $45.00.

  • Registration Code= 201525 70954
  • Meeting Dates= 08/25-12/08
  • Meeting Days= T
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 89.00
Call
314-984-7777
 
  Lap Swim - Meramec08/27-12/10  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available; however you must provide your own towel and lock for your valuables. No class 11/26. Cost for adults 60 and over $45.00.

  • Registration Code= 201525 70956
  • Meeting Dates= 08/27-12/10
  • Meeting Days= Th
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:701 Men's Basketball Recreational09/08-12/01  

Great way to have fun and get exercise! Play half court and three on three. Bring a white & a dark colored t-shirt to class. Do not wear jewelry. No class 11/3. Cost for adults 60 and over $49.50.

  • Registration Code= 201525 70612
  • Meeting Dates= 09/08-12/01
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Oakville Sr. High School GYMB
  • Instructor= Richard Bannecker
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:755 Nia: A Combination of Cardio and Strength Training09/12-10/24  

Enjoy this fun, rocking fitness program that blends the movements of dance, martial arts and healing arts (such as yoga). Learn how to work out without pain and enjoy getting fit with movement set to soul-stirring music. Nia is rooted in sensory awareness, joy, pleasure and love for your body. Join a Nia class and free your spirit! All levels and abilities welcome. No class 10/3. Cost for adults 60 and over $44.50.

  • Registration Code= 201525 70627
  • Meeting Dates= 09/12-10/24
  • Meeting Days= Sa
  • Meeting Times= 8:15 a.m. - 9:10 a.m.
  • Location= Dance Arts of St. Louis SMALL
  • Instructor= Karol McNutt
  • Fees= $ 59.00
Call
314-984-7777
 
  Nia: A Combination of Cardio and Strength Training10/31-12/05  

Enjoy this fun, rocking fitness program that blends the movements of dance, martial arts and healing arts (such as yoga). Learn how to work out without pain and enjoy getting fit with movement set to soul-stirring music. Nia is rooted in sensory awareness, joy, pleasure and love for your body. Join a Nia class and free your spirit! All levels and abilities welcome. Cost for adults 60 and over $44.50.

  • Registration Code= 201525 70628
  • Meeting Dates= 10/31-12/05
  • Meeting Days= Sa
  • Meeting Times= 8:15 a.m. - 9:10 a.m.
  • Location= Dance Arts of St. Louis SMALL
  • Instructor= Karol McNutt
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:721 Open Lap Swim - Meramec08/24-12/03  

The pool is open for lap swimming during this time. Lockers are available; however you must provide your own towel and lock for your valuables. No class 9/7, 10/20, 11/25, 11/26. Cost for adults 60 and over $45.00.

  • Registration Code= 201525 70952
  • Meeting Dates= 08/24-12/03
  • Meeting Days= MTWTh
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:740 Pickleball: Basics08/29-10/10  

Come join the fun! Pickleball is a fast-growing sport for many good reasons: it's easy to learn and play, has simple rules, and is great exercise for all ages and abilities. Learn the basics of Pickleball then enjoy recreational play. All equipment provided; dress appropriately for outdoor court. No class 9/5. Cost for adults 60 and over $29.00.

  • Registration Code= 201525 70748
  • Meeting Dates= 08/29-10/10
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:55 a.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
  Pickleball: Basics08/24-10/05  

Come join the fun! Pickleball is a fast-growing sport for many good reasons: it's easy to learn and play, has simple rules, and is great exercise for all ages and abilities. Learn the basics of Pickleball then enjoy recreational play. All equipment provided; dress appropriately for outdoor court. No class 9/7. Cost for adults 60 and over $29.00.

  • Registration Code= 201525 70747
  • Meeting Dates= 08/24-10/05
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 5:55 p.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
  Pickleball: Continuing08/24-10/05  

Now that you know the basics of Pickleball, continue the fun playing at a more advanced level. Just register and come play! Prerequisite: Previous Pickleball instruction or equivalent experience. All equipment provided; dress appropriately for outdoor court. No class 9/7. Cost for adults 60 and over $29.00.

  • Registration Code= 201525 70749
  • Meeting Dates= 08/24-10/05
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
  Pickleball: Continuing08/29-10/10  

Now that you know the basics of Pickleball, continue the fun playing at a more advanced level. Just register and come play! Prerequisite: Previous Pickleball instruction or equivalent experience. All equipment provided; dress appropriately for outdoor court. No class 9/5. Cost for adults 60 and over $29.00.

  • Registration Code= 201525 70750
  • Meeting Dates= 08/29-10/10
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:55 a.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:756 Pilates - 10 Sessions09/15-11/24  

Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 10/6. Cost for adults 60 and over $49.50.

  • Registration Code= 201525 70928
  • Meeting Dates= 09/15-11/24
  • Meeting Days= T
  • Meeting Times= 10:15 a.m. - 11:15 a.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Denise Motta
  • Fees= $ 69.00
Call
314-984-7777
 
  Pilates - 13 Sessions09/16-12/16  

Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 11/25. Cost for adults 60 and over $45.50.

  • Registration Code= 201525 70630
  • Meeting Dates= 09/16-12/16
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Katherine McMeans
  • Fees= $ 89.00
Call
314-984-7777
 
  Pilates - 13 Sessions09/14-12/07  

Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. Cost for adults 60 and over $45.50.

  • Registration Code= 201525 70629
  • Meeting Dates= 09/14-12/07
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Katherine McMeans
  • Fees= $ 89.00
Call
314-984-7777
 
  Pilates: Mat and Equipment Introduction09/08-10/27  

Combine mat work with the Pilates equipment for a workout that is easier on your joints, allows for modifications to suit specific needs and helps give you the core strength you need for a healthy life! Perfect for anyone that has been inactive, is recovering from an injury/surgery, or lives with a chronic condition. All equipment provided. Cost for adults 60 and over $67.50.

  • Registration Code= 201525 70756
  • Meeting Dates= 09/08-10/27
  • Meeting Days= T
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Body by Pilates 
  • Instructor= CE Org Staff
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:732 Play Better Golf09/15-09/15  

Become the best golfer you can be! Instruction will focus on putting, short game skills, and learning how to drive the ball further with more accuracy so you can start lowering your scores today. Open for all skill levels and balls will be provided. Class meets at Creve Coeur's Municipal Golf Course (mandatory first class meets Tuesday, 9/15; remainder of classes meet on Sunday, 9/20-10/11). For details contact instructor,(314-434-4715, melklearman@att.net). Cost for adults 60 and over $20.50.

  • Registration Code= 201525 70860
  • Meeting Dates= 09/15-09/15
  • Meeting Days= T
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Creve Coeur Municipal Golf 
  • Instructor= Melvin Klearman
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:755 Qi Gong - Chair Exercise for Health10/16-11/13  

Learn to relax and get energized with this gentle, ancient Chinese form of healing exercise. Qi Gong will increase your flexibility and body strength through deep breathing and meditative movements. Seated stretching from a chair makes this a perfect class for all levels of physical ability! Cost for adults 60 and over $30.00.

  • Registration Code= 201525 71035
  • Meeting Dates= 10/16-11/13
  • Meeting Days= F
  • Meeting Times= 9 a.m. - 9:45 a.m.
  • Location= Affton White-Rodgers CC A
  • Instructor= Kathleen Schabelski
  • Fees= $ 39.00
Call
314-984-7777
 
  Rise and Shine: Senior Workout09/08-10/15  

Wonderful total body senior workout program for active older individuals! Join this early morning session for a variety of exercises that are designed to increase muscular strength, range of motion, agility and heart-healthy movement to support the skills required for your daily life. Wake up, work out and feel energized for the rest of the day. No running or jumping in this class. Bring water, towel, small rug or yoga mat and one pair of 2-3lb. weights. Cost for adults 60 and over $38.50.

  • Registration Code= 201525 70711
  • Meeting Dates= 09/08-10/15
  • Meeting Days= TTh
  • Meeting Times= 5:55 a.m. - 6:55 a.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Gail Velten
  • Fees= $ 75.00
Call
314-984-7777
 
  Rise and Shine: Senior Workout10/27-12/01  

* * * CLASS WILL MEET IN SC-MC 201 ON 12/3 AND 12/8. * * * Wonderful total body senior workout program for active older individuals! Join this early morning session for a variety of exercises that are designed to increase muscular strength, range of motion, agility and heart-healthy movement to support the skills required for your daily life. Wake up, work out and feel energized for the rest of the day. No running or jumping in this class. Bring water, towel, small rug or yoga mat and one pair of 2-3lb. weights. No class 11/26. Cost for adults 60 and over $38.50.

  • Registration Code= 201525 70712
  • Meeting Dates= 10/27-12/01
  • Meeting Days= TTh
  • Meeting Times= 5:55 a.m. - 6:55 a.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Gail Velten
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:770 SUP: Stand Up Paddleboarding - Introduction08/15-08/22  

* * * Ages 12 and up; students under 16 must be accompanied by parent/guardian. Registration required for each participant. * * * Stand Up Paddleboarding is a rapidly growing sport that is suitable for almost anyone! Have fun and soak up the benefits of a great exercise while learning how to SUP! Learn proper paddling instruction and get a brief introduction before you hit the water. Once on the water, you will receive continuous instruction as you practice and get comfortable on your board. Dress appropriately for outdoor water activity. Fee includes all equipment. Classes held at Simpson Lake, 1234 Marshall Road, Valley Park, MO 63088. Cost for adults 60 and over $49.50.

  • Registration Code= 201525 70796
  • Meeting Dates= 08/15-08/22
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Simpson Lake 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  SUP: Stand Up Paddleboarding - Introduction08/19-08/26  

Stand Up Paddleboarding is a rapidly growing sport that is suitable for almost anyone! Have fun and soak up the benefits of a great exercise while learning how to SUP! Learn proper paddling instruction and get a brief introduction before you hit the water. Once on the water, you will receive continuous instruction as you practice and get comfortable on your board. Dress appropriately for outdoor water activity. Fee includes all equipment. Classes held at Simpson Lake, 1234 Marshall Road, Valley Park, MO 63088. Cost for adults 60 and over $49.50.

  • Registration Code= 201525 70790
  • Meeting Dates= 08/19-08/26
  • Meeting Days= W
  • Meeting Times= 5 p.m. - 7 p.m.
  • Location= Simpson Lake 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  SUP: Stand Up Paddleboarding - River Trip09/12-09/12  

Now that you know what you're doing, join us on a new adventure in Stand Up Paddleboarding! There really is something about paddling our local rivers and being out among nature. Let SUP St. Louis take you there on a custom guided river trip. Meet at Greentree Park, 2202 Marshall Rd, Saint Louis, MO 63122 at 10am sharp. Fee includes SUP equipment and transportation up river. Water shoes and sunscreen recommended. Prerequisite: SUP Introduction class. Cost for adults 60 and over $39.50.

  • Registration Code= 201525 70801
  • Meeting Dates= 09/12-09/12
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Greentree Park 
  • Instructor= CE Org Staff
  • Fees= $ 49.00
Call
314-984-7777
 
  SUP: Stand Up Paddleboarding - Yoga08/15-08/22  

Leave the yoga mat behind and enjoy a challenging, core-strengthening exercise on the water! Learn to use breathing, stretching and relaxation techniques as you balance mind and body on a paddle board. All levels welcome; must know how to swim. Dress appropriately for outdoor water activity. Fee includes all equipment. Classes held at Simpson Lake, 1234 Marshall Road, Valley Park, MO 63088. Cost for adults 60 and over $27.50.

  • Registration Code= 201525 70802
  • Meeting Dates= 08/15-08/22
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Simpson Lake 
  • Instructor= CE Org Staff
  • Fees= $ 35.00
Call
314-984-7777
 
PEDU:722 Swimming Skills: Beginning/Intermediate - Forest Park09/08-12/01  

* * * NO CLASS 10/20 ADDED; END DATE NOW 12/1 (WAS 11/24). * * * Not the strongest swimmer? It's time to change that! Acquire basic through intermediate swimming skills, and feel confident in the water and around water activities. Emphasis on the primary strokes, buoyancy techniques, breath control and acquiring endurance. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 70949
  • Meeting Dates= 09/08-12/01
  • Meeting Days= T
  • Meeting Times= 8 p.m. - 8:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Sandra Liming
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:766 T'ai Chi Chih: Beginning09/03-11/05  

T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis. Cost for adults 60 and over $35.50.

  • Registration Code= 201525 70729
  • Meeting Dates= 09/03-11/05
  • Meeting Days= Th
  • Meeting Times= 4:30 p.m. - 5:25 p.m.
  • Location= FV - Ctr Workforce Innovation 134
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Beginning09/01-11/03  

T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis. Cost for adults 60 and over $44.50.

  • Registration Code= 201525 70730
  • Meeting Dates= 09/01-11/03
  • Meeting Days= T
  • Meeting Times= 2:30 p.m. - 3:30 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:767 T'ai Chi Chih: Continuing09/01-11/03  

Ready to enhance your T'ai Chi Chih practice? Complete a practice of all 19 movements and the final pose each week, explore key principles of the form, and refine individual movements. Prerequisite: T'ai Chi Chih Beginning class or equivalent experience. Cost for adults 60 and over $44.50.

  • Registration Code= 201525 70732
  • Meeting Dates= 09/01-11/03
  • Meeting Days= T
  • Meeting Times= 1:15 p.m. - 2:15 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Continuing - Mini Session11/17-12/15  

Ready to enhance your T'ai Chi Chih practice? Complete a practice of all 19 movements and the final pose each week, explore key principles of the form, and refine individual movements. Prerequisite: T'ai Chi Chih Beginning class or equivalent experience. Cost for adults 60 and over $29.50.

  • Registration Code= 201525 70733
  • Meeting Dates= 11/17-12/15
  • Meeting Days= T
  • Meeting Times= 1:15 p.m. - 2:15 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:733 Tennis Workshop: Beginning I & II09/19-10/03  

Learn to play and love tennis in this FREE workshop with Mark Platt! Registration required for all participants.

  • Registration Code= 201525 70883
  • Meeting Dates= 09/19-10/03
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Flo Valley - Physical Ed Bldg TENNIS
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Tennis: Beginning I & II (NTRP 1.0-2.5) - CAC09/27-11/08  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201525 70880
  • Meeting Dates= 09/27-11/08
  • Meeting Days= Su
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Chesterfield Athletic Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I & II (NTRP 1.0-2.5) - CAC09/21-11/02  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201525 70879
  • Meeting Dates= 09/21-11/02
  • Meeting Days= M
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Chesterfield Athletic Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I & II (NTRP 1.0-2.5) - FRC11/08-12/13  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201525 70892
  • Meeting Dates= 11/08-12/13
  • Meeting Days= Su
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Frontenac Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Beginning I & II (NTRP 1.0-2.5) - FRC09/20-10/25  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201525 70890
  • Meeting Dates= 09/20-10/25
  • Meeting Days= Su
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Frontenac Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Beginning I & II (NTRP 1.0-2.5) - KAUF09/12-10/17  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $68.50.

  • Registration Code= 201525 70894
  • Meeting Dates= 09/12-10/17
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Kaufman Park 
  • Instructor= CE Org Staff
  • Fees= $ 75.00
Call
314-984-7777
 
  Tennis: Beginning I & II (NTRP 1.0-2.5) - LAMS09/14-09/30  

* * * CLASSES WILL MEET MONDAY / WEDNESDAY, 9/14-9/30; WAS 9/8-9/24. * * * See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $68.50.

  • Registration Code= 201525 70897
  • Meeting Dates= 09/14-09/30
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Ladue Middle School 
  • Instructor= CE Org Staff
  • Fees= $ 75.00
Call
314-984-7777
 
  Tennis: Beginning I & II (NTRP 1.0-2.5) - SHTC09/17-10/08  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $50.00.

  • Registration Code= 201525 70896
  • Meeting Dates= 09/17-10/08
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Watson Trails 
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777
 
  Tennis: Beginning I (NTRP 1.0-2.0) - CONC09/12-10/24  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201525 71065
  • Meeting Dates= 09/12-10/24
  • Meeting Days= Sa
  • Meeting Times= 2:30 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I (NTRP 1.0-2.0) - CONC10/27-12/08  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201525 71064
  • Meeting Dates= 10/27-12/08
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:734 Tennis: Beginning II (NTRP 2.5) - CONC09/12-10/24  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201525 71067
  • Meeting Dates= 09/12-10/24
  • Meeting Days= Sa
  • Meeting Times= 3:30 p.m. - 4:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning II (NTRP 2.5) - CONC09/08-10/20  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201525 71066
  • Meeting Dates= 09/08-10/20
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning II (NTRP 2.5) - CONC10/31-12/19  

See NTRP Rating Box. Tennis balls provided. No class 11/28. Cost for adults 60 and over $62.50.

  • Registration Code= 201525 71068
  • Meeting Dates= 10/31-12/19
  • Meeting Days= Sa
  • Meeting Times= 3:30 p.m. - 4:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:736 Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CAC09/22-11/03  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201525 70881
  • Meeting Dates= 09/22-11/03
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2:30 p.m.
  • Location= Chesterfield Athletic Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC09/08-10/20  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201525 71072
  • Meeting Dates= 09/08-10/20
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC10/29-12/17  

See NTRP Rating Box. Tennis balls provided. No class 11/26. Cost for adults 60 and over $89.50.

  • Registration Code= 201525 71073
  • Meeting Dates= 10/29-12/17
  • Meeting Days= Th
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC09/12-11/24  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201525 71074
  • Meeting Dates= 09/12-11/24
  • Meeting Days= Sa
  • Meeting Times= 4:30 p.m. - 6 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC10/31-12/19  

See NTRP Rating Box. Tennis balls provided. No class 11/28. Cost for adults 60 and over $89.50.

  • Registration Code= 201525 71075
  • Meeting Dates= 10/31-12/19
  • Meeting Days= Sa
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:735 Tennis: Intermediate I (NTRP 3.0) - 9 Hours08/27-10/01  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $82.50.

  • Registration Code= 201525 70877
  • Meeting Dates= 08/27-10/01
  • Meeting Days= Th
  • Meeting Times= 8:30 p.m. - 10 p.m.
  • Location= Woods Mill Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - 9 Hours10/15-11/19  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $82.50.

  • Registration Code= 201525 70878
  • Meeting Dates= 10/15-11/19
  • Meeting Days= Th
  • Meeting Times= 8:30 p.m. - 10 p.m.
  • Location= Woods Mill Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - CONC10/31-12/19  

See NTRP Rating Box. Tennis balls provided. No class 11/28. Cost for adults 60 and over $89.50.

  • Registration Code= 201525 71071
  • Meeting Dates= 10/31-12/19
  • Meeting Days= Sa
  • Meeting Times= 4:30 p.m. - 6 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - CONC09/10-10/22  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201525 71070
  • Meeting Dates= 09/10-10/22
  • Meeting Days= Th
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - CONC10/27-12/08  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201525 71069
  • Meeting Dates= 10/27-12/08
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - FLAK10/31-12/05  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201525 70887
  • Meeting Dates= 10/31-12/05
  • Meeting Days= Sa
  • Meeting Times= 4 p.m. - 5 p.m.
  • Location= Forest Lake Tennis Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - FLAK09/05-10/10  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201525 70886
  • Meeting Dates= 09/05-10/10
  • Meeting Days= Sa
  • Meeting Times= 4 p.m. - 5 p.m.
  • Location= Forest Lake Tennis Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - KAUF09/12-10/17  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $68.50.

  • Registration Code= 201525 70895
  • Meeting Dates= 09/12-10/17
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Kaufman Park 
  • Instructor= CE Org Staff
  • Fees= $ 75.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - LAMS09/14-09/30  

* * * CLASSES WILL MEET MONDAY / WEDNESDAY, 9/14-9/30; WAS 9/8-9/24. * * * See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $68.50.

  • Registration Code= 201525 70889
  • Meeting Dates= 09/14-09/30
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Ladue Middle School 
  • Instructor= CE Org Staff
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:765 Tree Climbing - Level I09/12-09/12  

Experience the exhilaration of being in the trees as never before! Access parts of the canopy that you never thought possible and enjoy this new sport using ropes and harnesses just like the professionals. Learn basics about tree biology and procedures for climbing safely before starting your climb. Class ends with a survey of climbing gear and techniques. Class does not teach how to climb on your own. Basic physical fitness required - able to easily climb a flight of stairs. All gear is provided. STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS - CLASS HELD AT CAMP WYMAN, 600 KIWANIS DR, EUREKA, MO 63025. Supply list and directions will be emailed. Cost for adults 60 and over $29.50.

  • Registration Code= 201525 70645
  • Meeting Dates= 09/12-09/12
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Camp Wyman 
  • Instructor= Guy Mott
  • Fees= $ 39.00
Call
314-984-7777
 
  Tree Climbing - Level II09/12-09/12  

Build upon what you learned in Tree Climbing - Level I with state-of-the-art climbing methods that allow you to ascend multiple pitches, travel throughout the canopy and reach the very top of the tree. Small class size and one-on-one training from your instructor, who climbs into the canopy with you, make this a compelling learning experience. Class does not teach how to climb on your own. Basic physical fitness required - able to easily climb a flight of stairs. All gear is provided. Prerequisite: Tree Climbing - Level I or previous introductory climb experience (MOBOT canopy climb, Adventure Tree open climb, etc). STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS - CLASS HELD AT CAMP WYMAN, 600 KIWANIS DR, EUREKA, MO 63025. Supply list and directions will be emailed. Cost for adults 60 and over $37.00.

  • Registration Code= 201525 70646
  • Meeting Dates= 09/12-09/12
  • Meeting Days= Sa
  • Meeting Times= 1 p.m. - 5 p.m.
  • Location= Camp Wyman 
  • Instructor= Guy Mott
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:704 Volleyball: Recreational09/18-11/20  

Keep fit, have fun and make friends. Just register and come play! All levels welcome. Cost for adults 60 and over $37.00.

  • Registration Code= 201525 70393
  • Meeting Dates= 09/18-11/20
  • Meeting Days= F
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Flo Valley - Physical Ed Bldg GYM
  • Instructor= Jason Guss
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:729 Water Exercise - 12 Sessions10/27-12/08  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/26. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 70968
  • Meeting Dates= 10/27-12/08
  • Meeting Days= TTh
  • Meeting Times= 2 p.m. - 2:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Lisa Huseman
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions09/12-12/05  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/28. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 71043
  • Meeting Dates= 09/12-12/05
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Sandra Liming
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions09/12-12/05  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/28. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 71042
  • Meeting Dates= 09/12-12/05
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Sandra Liming
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions09/08-12/01  

* * * NO CLASS 10/20 ADDED; END DATE NOW 12/1 (WAS 11/24). * * * Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 70951
  • Meeting Dates= 09/08-12/01
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Sandra Liming
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions10/27-12/08  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/26. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 70965
  • Meeting Dates= 10/27-12/08
  • Meeting Days= TTh
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions10/26-12/07  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/25. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 70964
  • Meeting Dates= 10/26-12/07
  • Meeting Days= MW
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions08/24-10/19  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 9/7. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 70957
  • Meeting Dates= 08/24-10/19
  • Meeting Days= MW
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions08/25-10/15  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 70958
  • Meeting Dates= 08/25-10/15
  • Meeting Days= TTh
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions08/25-10/15  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 70963
  • Meeting Dates= 08/25-10/15
  • Meeting Days= TTh
  • Meeting Times= 2 p.m. - 2:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Lisa Huseman
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions10/19-11/23  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 71038
  • Meeting Dates= 10/19-11/23
  • Meeting Days= MWF
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions09/09-10/14  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 71037
  • Meeting Dates= 09/09-10/14
  • Meeting Days= MWF
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions09/09-10/14  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 70975
  • Meeting Dates= 09/09-10/14
  • Meeting Days= MWF
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions10/19-11/23  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 71040
  • Meeting Dates= 10/19-11/23
  • Meeting Days= MWF
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness - 12 Sessions10/27-12/08  

Increase your energy and physical conditioning in this class using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles. No class 11/26. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 70967
  • Meeting Dates= 10/27-12/08
  • Meeting Days= TTh
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Sandra Liming
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness - 12 Sessions10/27-12/08  

Increase your energy and physical conditioning in this class using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles. No class 11/26. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 70966
  • Meeting Dates= 10/27-12/08
  • Meeting Days= TTh
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Sandra Liming
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness - 16 Sessions08/25-10/15  

Increase your energy and physical conditioning in this class using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 70960
  • Meeting Dates= 08/25-10/15
  • Meeting Days= TTh
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Sandra Liming
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness - 16 Sessions08/25-10/15  

Increase your energy and physical conditioning in this class using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 70962
  • Meeting Dates= 08/25-10/15
  • Meeting Days= TTh
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Sandra Liming
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise: Shallow/Deep Aerobics Combo - 12 Sessions10/26-12/07  

Challenge your body and mind with this intense workout in both shallow and deep water. Great exercise for toning as well as increasing strength and endurance. Non-swimmers are required to wear a safety belt - available at most sporting goods stores. Life jackets NOT recommended. No class 11/25. Cost for adults 60 and over $38.00.

  • Registration Code= 201525 70970
  • Meeting Dates= 10/26-12/07
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise: Shallow/Deep Aerobics Combo - 16 Sessions08/24-10/19  

Challenge your body and mind with this intense workout in both shallow and deep water. Great exercise for toning as well as increasing strength and endurance. Non-swimmers are required to wear a safety belt - available at most sporting goods stores. Life jackets NOT recommended. No class 9/7. Cost for adults 60 and over $48.00.

  • Registration Code= 201525 70969
  • Meeting Dates= 08/24-10/19
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:761 Yoga - 10 Sessions09/16-11/18  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $53.25.

  • Registration Code= 201525 71062
  • Meeting Dates= 09/16-11/18
  • Meeting Days= W
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex 
  • Instructor= STLCC Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 10 Sessions09/14-11/16  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a towel, mat, yoga belt, and #6 or 8 resistance band. Class meets in fitness room 54. Cost for adults 60 and over $39.50.

  • Registration Code= 201525 70637
  • Meeting Dates= 09/14-11/16
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Rena Potsos
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 10 Sessions09/14-11/16  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $53.25.

  • Registration Code= 201525 71061
  • Meeting Dates= 09/14-11/16
  • Meeting Days= M
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex 
  • Instructor= STLCC Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 10 Sessions09/14-11/16  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $35.50.

  • Registration Code= 201525 71060
  • Meeting Dates= 09/14-11/16
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= STLCC Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 13 Sessions09/14-12/07  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $65.00.

  • Registration Code= 201525 70643
  • Meeting Dates= 09/14-12/07
  • Meeting Days= M
  • Meeting Times= 7:30 p.m. - 8:30 p.m.
  • Location= Sunset Hills Community Center 
  • Instructor= Sharon Danyluck
  • Fees= $ 89.00
Call
314-984-7777
 
  Yoga - 13 Sessions09/14-12/07  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $65.00.

  • Registration Code= 201525 70642
  • Meeting Dates= 09/14-12/07
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Community Center 
  • Instructor= Sharon Danyluck
  • Fees= $ 89.00
Call
314-984-7777
 
  Yoga - 15 Hours09/01-11/03  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Equipment and mats available for use or you may bring your own. Cost for adults 60 and over $56.00.

  • Registration Code= 201525 70638
  • Meeting Dates= 09/01-11/03
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2:30 p.m.
  • Location= Big Bend Yoga Center 
  • Instructor= Julie Garland
  • Fees= $ 95.00
Call
314-984-7777
 
  Yoga - 15 Hours08/26-12/09  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a mat. No class 11/25. Cost for adults 60 and over $52.50.

  • Registration Code= 201525 70644
  • Meeting Dates= 08/26-12/09
  • Meeting Days= W
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Nottingham School GYM
  • Instructor= Jill Woehrle
  • Fees= $ 95.00
Call
314-984-7777
 
  Yoga - 8 Sessions09/18-11/20  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $36.50.

  • Registration Code= 201525 70745
  • Meeting Dates= 09/18-11/20
  • Meeting Days= F
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= City of Ellisville Parks & Rec 
  • Instructor= Louisa Donovan
  • Fees= $ 59.00
Call
314-984-7777
 
  Yoga - 8 Sessions09/15-11/17  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. No class 10/6, 11/3. Cost for adults 60 and over $41.00.

  • Registration Code= 201525 70845
  • Meeting Dates= 09/15-11/17
  • Meeting Days= T
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Garden of Life Spiritual Ctr MP
  • Instructor= Louisa Donovan
  • Fees= $ 59.00
Call
314-984-7777
 
  Yoga Basics - 10 Sessions09/14-11/16  

New to yoga or desire a slow, gentle pace? Learn standard yoga postures, flexibility, and correct breathing techniques. Bring a towel and mat. Cost for adults 60 and over $46.25.

  • Registration Code= 201525 70640
  • Meeting Dates= 09/14-11/16
  • Meeting Days= M
  • Meeting Times= 12:15 p.m. - 1:15 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Kelly Kauffmann
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga: Continuing - 10 Sessions09/14-11/16  

Continue to build your yoga skills while learning to relax, calm your mind, and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Prerequisite: Prior yoga experience. Bring a towel and mat. Cost for adults 60 and over $46.25.

  • Registration Code= 201525 70641
  • Meeting Dates= 09/14-11/16
  • Meeting Days= M
  • Meeting Times= 1:30 p.m. - 2:30 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Kelly Kauffmann
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga: Continuing - 15 Hours09/03-11/05  

Continue to build your yoga skills while learning to relax, calm your mind, and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Prerequisite: Prior yoga experience. Equipment and mats available for use or you may bring your own. Cost for adults 60 and over $56.00.

  • Registration Code= 201525 70639
  • Meeting Dates= 09/03-11/05
  • Meeting Days= Th
  • Meeting Times= 9 a.m. - 10:30 a.m.
  • Location= Big Bend Yoga Center 
  • Instructor= Melanie Klug
  • Fees= $ 95.00
Call
314-984-7777
 
  Yoga: Relax and Restore09/15-11/17  

Let your tensions melt away. Feel yourself become more relaxed and restore your body through gentle stretching, deep breathing, and stillness. Learn poses that can be used in your daily routine to help relieve stress. All levels are welcome. No class 10/6, 11/3. Cost for adults 60 and over $41.00.

  • Registration Code= 201525 70846
  • Meeting Dates= 09/15-11/17
  • Meeting Days= T
  • Meeting Times= 7:30 p.m. - 8:25 p.m.
  • Location= Garden of Life Spiritual Ctr MP
  • Instructor= Louisa Donovan
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:756 Yogalates10/22-12/10  

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class! Beginners to any class should come 10 minutes early for a brief introduction. Bring water, towel and yoga mat. No class 11/26. Cost for adults 60 and over $49.50.

  • Registration Code= 201525 70927
  • Meeting Dates= 10/22-12/10
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Denise Motta
  • Fees= $ 69.00
Call
314-984-7777
 
  Yogalates08/27-10/15  

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class! Beginners to any class should come 10 minutes early for a brief introduction. Bring water, towel and yoga mat. No class 10/8. Cost for adults 60 and over $49.50.

  • Registration Code= 201525 70922
  • Meeting Dates= 08/27-10/15
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Denise Motta
  • Fees= $ 69.00
Call
314-984-7777
 
  Yogalates08/24-12/07  

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class! Bring a mat. No class 9/7. Cost for adults 60 and over $52.50.

  • Registration Code= 201525 70631
  • Meeting Dates= 08/24-12/07
  • Meeting Days= M
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Nottingham School GYM
  • Instructor= Jill Woehrle
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:747 Zumba10/26-11/30  

Dance your way to fitness with Zumba. Let the Latin music take you away with a combination of Salsa, Merengue, Samba and Cumbia. It's a great high-energy, low-impact workout that's fun! No class 11/25. Cost for adults 60 and over $35.50.

  • Registration Code= 201525 70710
  • Meeting Dates= 10/26-11/30
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Paula Taylor
  • Fees= $ 69.00
Call
314-984-7777
 
  Zumba09/14-10/14  

Dance your way to fitness with Zumba. Let the Latin music take you away with a combination of Salsa, Merengue, Samba and Cumbia. It's a great high-energy, low-impact workout that's fun! Cost for adults 60 and over $35.50.

  • Registration Code= 201525 70709
  • Meeting Dates= 09/14-10/14
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Paula Taylor
  • Fees= $ 69.00
Call
314-984-7777
 
  Zumba09/19-11/21  

Dance your way to fitness with Zumba. Let the Latin music take you away with a combination of Salsa, Merengue, Samba and Cumbia. It's a great high-energy, low-impact workout that's fun! Cost for adults 60 and over $35.50.

  • Registration Code= 201525 70713
  • Meeting Dates= 09/19-11/21
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Eileen Franco
  • Fees= $ 69.00
Call
314-984-7777
 
  Zumba Gold for Seniors09/09-10/28  

Come join in the fun and get fit with the upbeat tempo of Latin and International music! Zumba Gold takes a lower intensity approach to Zumba dance, so it's perfect for older active adults or individuals with limited physical ability. Exercises will include proper breathing and gentle stretching, and are modified to help work on your posture, strength, and balance. Cost for adults 60 and over $42.50.

  • Registration Code= 201525 70761
  • Meeting Dates= 09/09-10/28
  • Meeting Days= W
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Adiva Dance Center 
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777
 
  Zumba Toning09/09-10/28  

Sculpt your arms, abs, glutes and thighs as you participate in a healthy workout with Latin infused Zumba moves matched to Latin and International music. Using lightweight maraca-like toning sticks, you'll get a strength-training dance exercise workout like you've never done before! Join this new and exciting beginner level class to shape your body naturally into a fit new you! Please bring two 1 lb Zumba toning sticks to class. Available for purchase online. Cost for adults 60 and over $42.50.

  • Registration Code= 201525 70762
  • Meeting Dates= 09/09-10/28
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Adiva Dance Center 
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777
 
  Zumba: Beginning09/12-10/31  

Dance your way to fitness with Zumba! Let the Latin music take you away with a combination of Salsa, Merengue, Samba and Cumbia. It's a great high-energy, low-impact workout that is a fun and effective way to get fit and increase your energy level! Class is designed for the beginning - intermediate student. Lower intensity and easy to learn routines are designed to quickly burn calories. Cost for adults 60 and over $42.50.

  • Registration Code= 201525 70763
  • Meeting Dates= 09/12-10/31
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Adiva Dance Center 
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777