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Personal Development

PERD:709 Advanced Creativity07/09-07/30  

Take your creativity to the next level! Learn how to solve problems both inside and outside your realm of expertise. Practice the Principles of Creativity hands-on, through story, poetry, basic watercolor techniques, collage and idea generation. Bring notebook and pen. Some watercolor supplies required; to be discussed at first class.Cost for adults 60 and over $25.50.

  • Registration Code= 201615 60286
  • Meeting Dates= 07/09-07/30
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Meramec - Continuing Educ Bld CE
  • Instructor= Deborah Weltman
  • Fees= $ 49.00
Call
314-984-7777
 
PERD:710 Basics of Couponing06/27-06/27  

Are you ready to save money but not sure where to start? Get the coupon basics, tips, and tricks in this three hour class. After learning all about how to coupon, put your new skills to the test at a nearby store where the instructor will help walk you through the entire process! Students to provide own transportation and should bring notebook/pen.Cost for adults 60 and over $22.00.

  • Registration Code= 201615 60284
  • Meeting Dates= 06/27-06/27
  • Meeting Days= M
  • Meeting Times= 6:30 p.m. - 8 p.m.
  • Location= South Co Edu Univ Center 120
  • Instructor= Laura Duffin
  • Fees= $ 39.00
Call
314-984-7777
 
PERD:709 Discover Your Talents07/09-07/09  

Have you ever wondered what your true strengths are? Many people find it difficult to identify their own strengths, much less know how to articulate them well. Use the highly acclaimed Strengths Finder 2.0 assessment to identify your top five strengths and uncover your talents! Learn what differentiates you from others and how to create your own unique recipe for success as you design new life directions. First class meets 7/9 in computer lab, BA- 216. Second class meets 7/16 in classroom, BA-203. Text required - bring to first class. Strengths Finder 2.0, ISBN: 9781595620156.Cost for adults 60 and over $27.00.

  • Registration Code= 201615 60440
  • Meeting Dates= 07/09-07/09
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Meramec - Business Admin Bld 216
  • Instructor= Carol Watkins
  • Fees= $ 49.00
Call
314-984-7777
 
RELG:701 Forgiveness: The Key to Happiness06/14-06/14  

Love can heal the world and forgiveness is the catalyst to make it happen. When anyone gives up all grievances, the path is open to find real peace and happiness. In this class, we will discuss inspirational stories of the miracles of personal healing that radical forgiveness can produce and why forgiveness is so important for our own well-being, as well as for others. The steps of actually performing forgiveness will be presented and discussed. Following these steps outside the classroom can release grievances and heal relationships. This presentation of forgiveness is psychologically based and is not focused on any particular religious view of forgiveness, so no religious or faith-based view of forgiveness is needed to understand and practice it. Cost for adults 60 and over $10.50.

  • Registration Code= 201615 60007
  • Meeting Dates= 06/14-06/14
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 9 p.m.
  • Location= Wildwood Building 202
  • Instructor= Jan Worley
  • Fees= $ 19.00
Call
314-984-7777
 
PERD:712 Less Stress, More Energy!06/21-06/28  

Overcome stress and increase your energy! Recognize how eating and sleeping habits can affect your stress and energy levels. Learn the tools necessary to better manage your stress, sleep, energy, and cravings! Bring notebook and pen.Cost for adults 60 and over $15.50.

  • Registration Code= 201615 60454
  • Meeting Dates= 06/21-06/28
  • Meeting Days= T
  • Meeting Times= 6:30 p.m. - 8:30 p.m.
  • Location= Meramec - Social Science Bldg 112
  • Instructor= STLCC Staff
  • Fees= $ 29.00
Call
314-984-7777
 
PERD:732 Meditation for Health and Harmony06/07-06/28  

Meditation brings relaxation, mental clarity, emotional balance and spirituality. Discover meditation techniques and find the one that's best for you.Cost for adults 60 and over $25.50.

  • Registration Code= 201615 60325
  • Meeting Dates= 06/07-06/28
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 9 p.m.
  • Location= Meramec - Communications South 120
  • Instructor= Rhonda Leifheit
  • Fees= $ 49.00
Call
314-984-7777
 
PERD:709 The Power of Coincidence07/09-07/09  

Discover how to trust your intuition and receive the power of synchronicities. Explore the interconnectedness of all things and build a greater awareness of "meaningful coincidences" in life! Cost for adults 60 and over $13.50.

  • Registration Code= 201615 60782
  • Meeting Dates= 07/09-07/09
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Meramec - Social Science Bldg 109
  • Instructor= STLCC Staff
  • Fees= $ 25.00
Call
314-984-7777
 
  Treasure Journaling06/18-06/18  

Uncover your personal treasure: your areas of giftedness and genius! Create a 'treasure journal' in class to record everyday life experiences, reflect the positive qualities others see in you and become aware of those qualities in yourself. Collage, guided meditation, journaling, and class interaction exercises provide new insights into the amazing person you really are! Supply list will be emailed.Cost for adults 60 and over $26.50.

  • Registration Code= 201615 60285
  • Meeting Dates= 06/18-06/18
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 4 p.m.
  • Location= Meramec - Continuing Educ Bld CE
  • Instructor= Deborah Weltman
  • Fees= $ 49.00
Call
314-984-7777
 
PERD:765 Voiceovers II: Making Money With Your Voice07/09-07/09  

If you enjoyed our introductory course, Voiceovers - Get Paid to Talk, this is your next step! Go through real-life voice training exercises and techniques with a voiceover professional. Arrive with a basic understanding of the voiceover business, because you will dive right into the mechanics of reading copy. At the end of the class, you'll have a basic grasp of capturing your performance using recording software and be able to take home a copy of your personal session's voiceover! Pre-requisite: Voiceovers - Get Paid to Talk. Bring 1Gb flashdrive.Cost for adults 60 and over $24.00.

  • Registration Code= 201615 60434
  • Meeting Dates= 07/09-07/09
  • Meeting Days= Sa
  • Meeting Times= 12:30 p.m. - 3:30 p.m.
  • Location= Flo Valley - Communications 102
  • Instructor= Michael Doran
  • Fees= $ 39.00
Call
314-984-7777
 
  Voiceovers II: Making Money With Your Voice07/23-07/23  

If you enjoyed our introductory course, Voiceovers - Get Paid to Talk, this is your next step! Go through real-life voice training exercises and techniques with a voiceover professional. Arrive with a basic understanding of the voiceover business, because you will dive right into the mechanics of reading copy. At the end of the class, you'll have a basic grasp of capturing your performance using recording software and be able to take home a copy of your personal session's voiceover! Pre-requisite: Voiceovers - Get Paid to Talk. Bring 1Gb flashdrive.Cost for adults 60 and over $24.00.

  • Registration Code= 201615 60435
  • Meeting Dates= 07/23-07/23
  • Meeting Days= Sa
  • Meeting Times= 12:30 p.m. - 3:30 p.m.
  • Location= Meramec - Science West Bldg 210
  • Instructor= Michael Doran
  • Fees= $ 39.00
Call
314-984-7777
 
  Voiceovers: Get Paid to Talk07/23-07/23  

Have you been told that you have a great voice? Learn how to get started in the voiceover industry! This introductory course will include a real-world overview of the industry, including the good, the bad and the ugly parts, from one of St. Louis' own voice artists.Cost for adults 60 and over $28.50.

  • Registration Code= 201615 60433
  • Meeting Dates= 07/23-07/23
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Meramec - Science West Bldg 210
  • Instructor= Michael Doran
  • Fees= $ 39.00
Call
314-984-7777
 
  Voiceovers: Get Paid to Talk07/09-07/09  

Have you been told that you have a great voice? Learn how to get started in the voiceover industry! This introductory course will include a real-world overview of the industry, including the good, the bad and the ugly parts, from one of St. Louis' own voice artists.Cost for adults 60 and over $28.50.

  • Registration Code= 201615 60432
  • Meeting Dates= 07/09-07/09
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Flo Valley - Communications 102
  • Instructor= Michael Doran
  • Fees= $ 39.00
Call
314-984-7777