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Activities for Older Adults

SENR:702 Ageless Learning Seminar: Bellefontaine Cemetery09/23-09/23  

9/23-Divided Loyalties: Civil War at Bellefontaine Cemetery. 10/28-Duels, Murder and More: Tales of the Notorious at Bellefontaine Cemetery. 11/12-The Medal of Honor Men at Bellefontaine Cemetery. Presented by Richard Lay of Bellefontiane Cemetery.

  • Registration Code= 201425 70448
  • Meeting Dates= 09/23-09/23
  • Meeting Days= T
  • Meeting Times= 10:30 a.m. - 12 p.m.
  • Location= Missouri History Museum 
  • Instructor=  STAFF
Call
314-984-7777
 
  Ageless Learning Seminar: Close Encounters of the European Kind10/07-10/07  

Join Michelle Ochonicky as she shares a travelogue of experiences you won't have with tour groups. Enjoy her images of off-the-beaten path Europe and some great stories about her travel experiences.

  • Registration Code= 201425 70054
  • Meeting Dates= 10/07-10/07
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Meramec - Library CNFL
  • Instructor= Michelle Ochonicky
Call
314-984-7777
 
  Ageless Learning Seminar: Cuban American Relations09/23-09/23  

** COMPLETING PRESENTATION 9/30 - ROOM CONFLICT ** Cuban-American relations over the last 100 years, since Cuban independence from Spain in 1902.

  • Registration Code= 201425 70372
  • Meeting Dates= 09/23-09/23
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Meramec - Lecture Halls Bldg 102
  • Instructor= Lorenzo Gonzalez
Call
314-984-7777
 
  Ageless Learning Seminar: Election Day - the Making of a Candidate10/09-10/09  

If we take the opportunity to vote on Election Day, most of us are “political consumers,” using our vote to buy the packaged candidates and political platform of one party or the other. But, we have no say in what goes into the package. Presented by a former member of the Missouri General Assembly, we will discuss how the package is created, how the “right” candidate is selected and learn how each of us can become involved in grassroots politics. The history and function of political parties will be examined, the qualities required of an individual to make him or her the “right” candidate will be analyzed, the role expected of volunteers will be discussed, and voter expectation of a “winnable” candidate will be evaluated.

  • Registration Code= 201425 70045
  • Meeting Dates= 10/09-10/09
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= Wildwood Building 102A
  • Instructor= STLCC Staff
Call
314-984-7777
 
  Ageless Learning Seminar: Florissant Valley Holiday Party12/04-12/04  

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  • Registration Code= 201425 70599
  • Meeting Dates= 12/04-12/04
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= FV - Ctr Workforce Innovation 136
  • Instructor= STLCC Staff
Call
314-984-7777
 
  Ageless Learning Seminar: Geneology11/13-11/13  

  • Registration Code= 201425 70247
  • Meeting Dates= 11/13-11/13
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= Wildwood Building 102B
  • Instructor= STLCC Staff
Call
314-984-7777
 
  Ageless Learning Seminar: Healthy Plants, Healthy Body, Healthy Planet09/23-09/23  

*****CLASS WITHDRAWN****How and where your food is grown makes a big difference to your health and the health of the planet. This presentation will help you connect the dots between the farm and the food that is on your plate. Find out that when it comes to eating food that is good for you and the planet, the best rule of thumb is to consider the source. Presented by Katie Belisle-Iffrig, author of Going Green for the GENIUS.

  • Registration Code= 201425 70230
  • Meeting Dates= 09/23-09/23
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Continuing Ed Unassigned CE-UN
  • Instructor= STLCC Staff
Call
314-984-7777
 
  Ageless Learning Seminar: Johnny Rabbitt Presents St. Louis09/24-09/24  

9/24-The Famous and Infamous of St. Louis. 10/8-Streets of St. Louis. 11/3-Get Your Kicks on Route 66. 12/17-St. Louis' German Heritage.

  • Registration Code= 201425 70455
  • Meeting Dates= 09/24-09/24
  • Meeting Days= W
  • Meeting Times= 10:30 a.m. - 12 p.m.
  • Location= Missouri History Museum 
  • Instructor=  STAFF
Call
314-984-7777
 
  Ageless Learning Seminar: Landscaping for Life09/09-09/09  

Bird gardening. Butterfly gardening. Habitat gardening. All good labels, but how about Naturescaping? Landscaping for nature—or landscaping for life—including our own! We face a host of challenges in the 21st Century, not the least of which is maintaining a healthy, functioning environment. Naturescaping in urban spaces of all kinds can make a real difference for at-risk plants and animals, ecosystem services and our own well-being. Re-connect with Nature in your own landscape. Share that experience with others. Watch your life change. Mitch Leachman with the St. Louis Audubon Society will discuss this topic and a new program that supports it called Bring Conservation Home.Mitch Leachman is the Executive Director of the St. Louis Audubon Society and coordinator of their Bring Conservation Home program.

  • Registration Code= 201425 70052
  • Meeting Dates= 09/09-09/09
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Meramec - Library CNFL
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Ageless Learning Seminar: Landscaping for Life09/11-09/11  

****CLASS WITHDRAWN ****Bird gardening. Butterfly gardening. Habitat gardening. All good labels, but how about Naturscaping? Landscapting for nature or landscaping for life, including our own. We face a host of challenges in the 21st century, not the least of which is maintaining a healthy, functioning environment. Naturscaping in urban and suburban spaces can make a real difference for at-risk plants and animals, ecosystem services and our own wellbeing. Mitch Leachman with the St. Louis Audubon Society will discuss this topic and a new program that supports it called Bring Conservation Home.

  • Registration Code= 201425 70266
  • Meeting Dates= 09/11-09/11
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= Wildwood Building 102B
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Ageless Learning Seminar: Living the Artist's Life10/30-10/30  

Enjoy this glimpse into Michelle "Mike" Ochonicky's journey as a professional artist. She is the owner of Stone Hollow Studio and specializes in scrimshaw work. Two of her pieces are owned by the Dedalo Museum of Contemporary Art in Abruzzo, Italy, and are on permanent exhibition. She also has nine works owned by the Missouri Governor's Mansion. She will share her latest adventure, creating the state of Missouri's Christmas Tree Ornament for the White House for the second year in a row! Must register to attend class.

  • Registration Code= 201425 70050
  • Meeting Dates= 10/30-10/30
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= Wildwood Building 102A
  • Instructor= Michelle Ochonicky
Call
314-984-7777
 
  Ageless Learning Seminar: Medicare Update 201509/25-09/25  

This session will discuss important Medicare information you should keep in mind as well as addressing Medicare updates for 2015. This session will also address the common myths that surface during open enrollment.

  • Registration Code= 201425 70367
  • Meeting Dates= 09/25-09/25
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= FV - Ctr Workforce Innovation 136
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Ageless Learning Seminar: St. Louis in the 19th Century09/30-09/30  

9/30-St. Louis: the Next 50 Years: 1814-1865. 10/21-Manifest Destiny: Louisiana Purchase, Texas and the Mexican War. 11/18-19th Century Irish & German Immigration to St. Louis. 12/16-The Chouteaus: First Family of the Frontier.

  • Registration Code= 201425 70445
  • Meeting Dates= 09/30-09/30
  • Meeting Days= T
  • Meeting Times= 10:30 a.m. - 12:30 p.m.
  • Location= Missouri History Museum 
  • Instructor= Bonnie Vega
Call
314-984-7777
 
  Ageless Learning Seminar: The Indomitable Theodore Roosevelt09/25-09/25  

Learn the moving story of Teddy Roosevelt, our 26th president, and one of the most gifted and fascinating men of the 20th century. Discover how he turned himself from a sickly child into a robust and powerful leader who fought corruption, championed progressive reform and led the fight for conservation to become one our greatest leaders.

  • Registration Code= 201425 70053
  • Meeting Dates= 09/25-09/25
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= Wildwood Building 102A
  • Instructor= Beverly Schuetz
Call
314-984-7777
 
  Ageless Learning Seminar: Trade and Trepidation: the Osage and Spanish in St. Louis11/10-11/10  

Presented by Mike Dickey of Arrow Rock State Historic Site.

  • Registration Code= 201425 70465
  • Meeting Dates= 11/10-11/10
  • Meeting Days= M
  • Meeting Times= 10:30 a.m. - 12 p.m.
  • Location= Missouri History Museum 
  • Instructor=  STAFF
Call
314-984-7777
 
  Ageless Learning Seminar: Tulip Time in Holland10/09-10/09  

Travel to Bruges, Belgium with Bob and Betty Cook. A beautiful quaint city known for its canals, its chocolate, lace, fries and beer. Visit the Atlantic Wall on the coast created by the Germans during World War for defense from an expected Allied Invasion. Embark on a riverboat in Antwerp, Belgium for a ten night cruise, including stops at Ghent, Veere, Rotterdam, Schoonhover, Hoorn, Enknuize, and Amsterdam. View Holland’s extensive flower production and world-wide distribution center, Including Keulenhof Flower Park. Visit a giant levee and dam site showing how they manage the sea from flooding much of Holland. The city of Amsterdam was decked out in orange for the celebration of the crowing of their first king during the trip.

  • Registration Code= 201425 70051
  • Meeting Dates= 10/09-10/09
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= FV - Ctr Workforce Innovation 136
  • Instructor= STLCC Staff
Call
314-984-7777
 
  Ageless Learning Seminar: What is the Cloud?10/21-10/21  

The "cloud" is the latest technological mystery term. Come to this lecture to find out what the "cloud" is and what it can do for you!

  • Registration Code= 201425 70248
  • Meeting Dates= 10/21-10/21
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Meramec - Library CNFL
  • Instructor= Rachel Bufalo
Call
314-984-7777
 
  Ageless Learning Seminar: Women of Power - Latin American Female Presidents10/23-10/23  

Out of thirty-five Latin American countries, eleven have female presidents. Is this a new trend or has Latin America always had powerful women behind the scenes ? Who are they and how have they come to lead their countries? Will this trend last, and what will it hold for the future of the American continent?

  • Registration Code= 201425 70370
  • Meeting Dates= 10/23-10/23
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= FV - Ctr Workforce Innovation 136
  • Instructor= Lorenzo Gonzalez
Call
314-984-7777
 
  Ageless Learning Seminars: Medical Marvels10/20-10/20  

10/20-Medical Quackery: Fraud and Flimflam. 11/17-Polio: Tragedy and Triumph. 12/10-Faith Healers or Fake Healers?

  • Registration Code= 201425 70451
  • Meeting Dates= 10/20-10/20
  • Meeting Days= M
  • Meeting Times= 10:30 a.m. - 12 p.m.
  • Location= Missouri History Museum 
  • Instructor= Beverly Schuetz
Call
314-984-7777
 
  Ageless Learning Seminars: St. Louis City History10/27-10/27  

10/27-Pictorial St. Louis: Metropolis of the Mississippi 1875. 11/19-George Catlin and Karl Bodmer: Artists in the Early American West. 12/8-Why Was St. Louis Built Here? All lectures presented by Andy Hahn, Director, Campbell House Museum.

  • Registration Code= 201425 70453
  • Meeting Dates= 10/27-10/27
  • Meeting Days= M
  • Meeting Times= 10:30 a.m. - 12 p.m.
  • Location= Missouri History Museum 
  • Instructor=  STAFF
Call
314-984-7777
 
  Ageless Learning Seminars: What is the Cloud?11/06-11/06  

The "cloud" is the latest technological term mystery term. Come to this class to find out what the Cloud is and what it can do for you.

  • Registration Code= 201425 70043
  • Meeting Dates= 11/06-11/06
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= FV - Ctr Workforce Innovation 136
  • Instructor= Rachel Bufalo
Call
314-984-7777
 
SENR:766 Enrichment Seminar: Cactus and Succulent Plants10/17-10/17  

Presented by J. Eric Driskill

  • Registration Code= 201425 70590
  • Meeting Dates= 10/17-10/17
  • Meeting Days= F
  • Meeting Times= 12 p.m. - 1:30 p.m.
  • Location= Flo Valley - Instructional Res 112
  • Instructor= STLCC Staff
Call
314-984-7777
 
  Enrichment Seminar: Slave Narratives11/14-11/14  

Presented by Lonetta Oliver

  • Registration Code= 201425 70595
  • Meeting Dates= 11/14-11/14
  • Meeting Days= F
  • Meeting Times= 12 p.m. - 1:30 p.m.
  • Location= Flo Valley - Training Center 105
  • Instructor= STLCC Staff
Call
314-984-7777
 
  Enrichment Seminar: White Privilege09/26-09/26  

*** WAS FV-IR 112. NOW FV-TC 105. *** *** TOPIC CHANGE - WAS: HOOK UP CULTURE *** Presented by Julie Copp

  • Registration Code= 201425 70585
  • Meeting Dates= 09/26-09/26
  • Meeting Days= F
  • Meeting Times= 12 p.m. - 1:30 p.m.
  • Location= Flo Valley - Training Center 105
  • Instructor= STLCC Staff
Call
314-984-7777
 
SENR:703 Line Dancing for Older Adults: Beginning09/10-10/15  

* * * CLASS WITHDRAWN * * * Come learn fun line dances you can do without a partner. This is a great class if you're single or in a group of friends who want to dance. So put on your dancing shoes and learn the hottest new line dances as well as the all-time classics. Be prepared for lots of fun, cardiovascular exercise, and meeting good friends. No partner required. Cost for adults 60 and over $32.50.

  • Registration Code= 201425 70060
  • Meeting Dates= 09/10-10/15
  • Meeting Days= W
  • Meeting Times= 10 a.m. - 11:30 a.m.
  • Location= Thomas Dunn Learning Center 
  • Instructor= Sandra Derickson
  • Fees= $ 59.00
Call
314-984-7777
 
  Line Dancing for Older Adults: Beginning09/11-11/13  

Come learn fun line dances you can do without a partner. This is a great class if you're single or in a group of friends who want to dance. So put on your dancing shoes and learn the hottest new line dances as well as the all-time classics. Be prepared for lots of fun, cardiovascular exercise, and meeting good friends. No partner required. Cost for adults 60 and over $30.00.

  • Registration Code= 201425 70006
  • Meeting Dates= 09/11-11/13
  • Meeting Days= Th
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Sandra Derickson
  • Fees= $ 59.00
Call
314-984-7777
 
  Line Dancing for Older Adults: Beginning10/22-12/03  

Come learn fun line dances you can do without a partner. This is a great class if you're single or in a group of friends who want to dance. So put on your dancing shoes and learn the hottest new line dances as well as the all-time classics. Be prepared for lots of fun, cardiovascular exercise, and meeting good friends. No partner required. No class 11/26. Cost for adults 60 and over $32.50.

  • Registration Code= 201425 70061
  • Meeting Dates= 10/22-12/03
  • Meeting Days= W
  • Meeting Times= 10 a.m. - 11:30 a.m.
  • Location= Thomas Dunn Learning Center 
  • Instructor= Sandra Derickson
  • Fees= $ 59.00
Call
314-984-7777
 
  Line Dancing for Older Adults: Beginning09/12-10/17  

Come learn fun line dances you can do without a partner. This is a great class if you're single or in a group of friends who want to dance. So put on your dancing shoes and learn the hottest new line dances as well as the all-time classics. Be prepared for lots of fun, cardiovascular exercise, and meeting good friends. No partner required. Cost for adults 60 and over $29.50.

  • Registration Code= 201425 70271
  • Meeting Dates= 09/12-10/17
  • Meeting Days= F
  • Meeting Times= 12:30 p.m. - 1:30 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor=  STAFF
  • Fees= $ 49.00
Call
314-984-7777
 
  Line Dancing for Older Adults: Beginning10/24-12/12  

Come learn fun line dances you can do without a partner. This is a great class if you're single or in a group of friends who want to dance. So put on your dancing shoes and learn the hottest new line dances as well as the all-time classics. Be prepared for lots of fun, cardiovascular exercise, and meeting good friends. No partner required. No class 11/21, 11/ 28. Cost for adults 60 and over $29.50..

  • Registration Code= 201425 70272
  • Meeting Dates= 10/24-12/12
  • Meeting Days= F
  • Meeting Times= 12:30 p.m. - 1:30 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor=  STAFF
  • Fees= $ 49.00
Call
314-984-7777
 
  Line Dancing for Older Adults: Easy Intermediate09/11-11/13  

Step it up a notch! This class is for those who have mastered the beginning class and want to learn more dances. Come learn fun line dances you can do without a partner. This is a great class if you're single or in a group of friends who want to dance. So put on your dancing shoes and learn the hottest new line dances as well as the all-time classics. Be prepared for lots of fun, cardiovascular exercise, and meeting good friends. Prerequisite: Line Dancing for Older Adults, Beginning. No partner required. Cost for adults 60 and over $30.00.

  • Registration Code= 201425 70007
  • Meeting Dates= 09/11-11/13
  • Meeting Days= Th
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Sandra Derickson
  • Fees= $ 59.00
Call
314-984-7777
 
SENR:766 Social Security Benefits America Series: Disability, Basic Eligibility and Entitlement Factors10/22-10/22  

What are disability benefits? Who qualifies for disability benefits? What does it mean to be "insured" for Social Security Benefits? Learn about the process of filing for Disability, what happens once you file your application and how to appeal the decision if necessary. Registration required. Class offered by the Social Security Administration.

  • Registration Code= 201425 70380
  • Meeting Dates= 10/22-10/22
  • Meeting Days= W
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= Harrison North Side Educ Ctr 100
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Social Security Benefits America Series: Disability, Basic Eligibility and Entitlement Factors09/25-09/25  

What are disability benefits? Who qualifies for disability benefits? What does it mean to be "insured" for Social Security Benefits? Learn about the process of filing for Disability, what happens once you file your application and how to appeal the decision if necessary. Registration required. Class offered by the Social Security Administration.

  • Registration Code= 201425 70391
  • Meeting Dates= 09/25-09/25
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= South Co Edu Univ Center 101
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Social Security Benefits America Series: Medicare and Medicare Drug Programs10/23-10/23  

Are you confused about Medicare? Get your questions answered by a Social Security Representative and a Medicare Expert. In this session you will learn about other health plans and prescription drug companies and find out about Part A, Part B, and Part D of Medicare.

  • Registration Code= 201425 70393
  • Meeting Dates= 10/23-10/23
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= South Co Edu Univ Center 101
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Social Security Benefits America Series: Medicare and Medicare Drug Programs10/01-10/01  

Are you confused about Medicare? Get your questions answered by a Social Security Representative and a Medicare Expert. In this session you will learn about other health plans and prescription drug companies and find out about Part A, Part B, and Part D of Medicare.

  • Registration Code= 201425 70378
  • Meeting Dates= 10/01-10/01
  • Meeting Days= W
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= Harrison North Side Educ Ctr 100
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Social Security Benefits America Series: Retirement, How Do You Qualify for Benefits?09/11-09/11  

How do you qualify for retirement benefits? Learn how to estimate your benefits using the online retirement estimator. You will learn the rules for working and receiving benefits and find out about benefits for family members and Medicare enrollment periods. Registration required. Class offered by the Social Security Administration.

  • Registration Code= 201425 70388
  • Meeting Dates= 09/11-09/11
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= South Co Edu Univ Center 101
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Social Security Benefits America Series: Retirement, How Do You Qualify for Benefits?11/19-11/19  

How do you qualify for retirement benefits? Learn how to estimate your benefits using the online retirement estimator. You will learn the rules for working and receiving benefits and find out about benefits for family members and Medicare enrollment periods. Registration required. Class offered by the Social Security Administration.

  • Registration Code= 201425 70385
  • Meeting Dates= 11/19-11/19
  • Meeting Days= W
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= Harrison North Side Educ Ctr 100
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Social Security Benefits America Series: Seniors and Caregivers - What You Need to Know11/05-11/05  

Who can be a Representative Payee? What effects will a move to a Skilled Nursing Facility have on your loved one's Social Security benefits? In this session, you will learn the do's and don'ts of being a Representative Payee, and possible entitlements to other benefits for your loved one. Registration required. Class offered by the Social Security Administration.

  • Registration Code= 201425 70381
  • Meeting Dates= 11/05-11/05
  • Meeting Days= W
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= Harrison North Side Educ Ctr 100
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Social Security Benefits America Series: Seniors and Caregivers - What You Need to Know11/06-11/06  

Who can be a Representative Payee? What effects will a move to a Skilled Nursing Facility have on your loved one's Social Security benefits? In this session, you will learn the do's and don'ts of being a Representative Payee, and possible entitlements to other benefits for your loved one. Registration required. Class offered by the Social Security Administration.

  • Registration Code= 201425 70396
  • Meeting Dates= 11/06-11/06
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= South Co Edu Univ Center 101
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Social Security Benefits America Series: What Every Woman Should Know About Social Security09/10-09/10  

*** CLASS WITHDRAWN *** As a woman, what challenges will you face in the retirement years? Learn about Spousal Benefits, Widow's Benefits and Divorced Spouse's Benefits. Registration required. Class offered by the Social Security Administration.

  • Registration Code= 201425 70377
  • Meeting Dates= 09/10-09/10
  • Meeting Days= W
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= Continuing Ed Unassigned CE-UN
  • Instructor= CE Org Staff
Call
314-984-7777
 
  Social Security Benefits America Series: What Every Woman Should Know About Social Security10/09-10/09  

As a woman, what challenges will you face in the retirement years? Learn about Spousal Benefits, Widow's Benefits and Divorced Spouse's Benefits. Registration required. Class offered by the Social Security Administration.

  • Registration Code= 201425 70392
  • Meeting Dates= 10/09-10/09
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= South Co Edu Univ Center 101
  • Instructor= CE Org Staff
Call
314-984-7777
 
SENR:704 Yoga for Seniors08/28-10/16  

Open your mind to a new understanding of your body. Gentle, slow-paced combination of stretch and strength work. Introduction to pranayama, breath work and meditation. Great for calming and relieving stress. Bring a yoga mat, towel and water. Cost for adults 60 and over $71.50.

  • Registration Code= 201425 71084
  • Meeting Dates= 08/28-10/16
  • Meeting Days= Th
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Yoga for Seniors10/23-12/18  

Open your mind to a new understanding of your body. Gentle, slow-paced combination of stretch and strength work. Introduction to pranayama, breath work and meditation. Great for calming and relieving stress. Bring a yoga mat, towel and water. No class 11/27. Cost for adults 60 and over $71.50.

  • Registration Code= 201425 71085
  • Meeting Dates= 10/23-12/18
  • Meeting Days= Th
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777