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PEDU:753 ACE Personal Trainer Certification Prep Course09/25-11/27  

Ready for a career change? Become a CERTIFIED PERSONAL TRAINER! Designed to give you the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become an effective personal trainer, this course presents the ACE Integrated Fitness Training? (ACE IFT?) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals. The information covered and the ACE IFT Model will help you learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Due to the specialized nature of this class, NO REFUNDS WILL BE ISSUED ONE WEEK PRIOR TO THE CLASS START DATE. STUDENT MUST BE AT LEAST 18 YEARS OF AGE OR HAVE A HIGH SCHOOL DIPLOMA/GED AND HOLD CPR/AED CERTIFICATION BEFORE TAKING EXAM. Background check may be required for certification. Please review the ACE Certification Candidate Handbook at http://www.acefitness.org/fitness-certifications/pdfs/Certification-Exam-Candidate-Handbook.pdf for more information on eligibility. Fee includes cost of exam, textbook, study guide, and sample test. Additional fee to retake exam. Voucher for exam must be used within 6 months of date received. Class is not eligible for Senior Scholarship. Registration/withdrawal deadline: 9/18. No refunds after that date. Cost for adults 60 and over $552.00.

  • Registration Code= 201725 70281
  • Meeting Dates= 09/25-11/27
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 9 p.m.
  • Location= Meramec - Social Science Bldg 105
  • Instructor= Melissa Baumgartner
  • Fees= $ 695.00
Call
314-984-7777
 
  ACE Personal Trainer Certification Prep Course09/29-12/08  

Ready for a career change? Become a CERTIFIED PERSONAL TRAINER! Designed to give you the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become an effective personal trainer, this course presents the ACE Integrated Fitness Training? (ACE IFT?) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals. The information covered and the ACE IFT Model will help you learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Due to the specialized nature of this class, NO REFUNDS WILL BE ISSUED ONE WEEK PRIOR TO THE CLASS START DATE. STUDENT MUST BE AT LEAST 18 YEARS OF AGE OR HAVE A HIGH SCHOOL DIPLOMA/GED AND HOLD CPR/AED CERTIFICATION BEFORE TAKING EXAM. Background check may be required for certification. Please review the ACE Certification Candidate Handbook at http://www.acefitness.org/fitness-certifications/pdfs/Certification-Exam-Candidate-Handbook.pdf for more information on eligibility. Fee includes cost of exam, textbook, study guide, and sample test. Additional fee to retake exam. Voucher for exam must be used within 6 months of date received. Class is not eligible for Senior Scholarship. Registration/withdrawal deadline: 9/21. No refunds after that date. No class 11/24. Cost for adults 60 and over $552.00.

  • Registration Code= 201725 70282
  • Meeting Dates= 09/29-12/08
  • Meeting Days= F
  • Meeting Times= 9 a.m. - 1 p.m.
  • Location= Forest Park - G Tower 323
  • Instructor= Melissa Baumgartner
  • Fees= $ 695.00
Call
314-984-7777
 
  ACE Personal Trainer Certification Prep Course - Instruction09/25-11/27  

ACE Personal Trainer Certification Prep Course - Instruction Only. Permission for registration required.

  • Registration Code= 201725 71780
  • Meeting Dates= 09/25-11/27
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 9 p.m.
  • Location= Meramec - Social Science Bldg 
  • Instructor=  STAFF
  • Fees= $ 306.00
Call
314-984-7777
 
  ACE Personal Trainer Certification Prep Course - Instruction09/29-12/08  

ACE Personal Trainer Certification Prep Course - Instruction Only. Permission for registration required. No class 11/24.

  • Registration Code= 201725 71779
  • Meeting Dates= 09/29-12/08
  • Meeting Days= F
  • Meeting Times= 9 a.m. - 1 p.m.
  • Location= Forest Park - G Tower 
  • Instructor=  STAFF
  • Fees= $ 306.00
Call
314-984-7777
 
PEDU:729 Aqua Zumba09/19-10/31  

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. No class 10/17. Cost for adults 60 and over $43.00.

  • Registration Code= 201725 71718
  • Meeting Dates= 09/19-10/31
  • Meeting Days= TTh
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 79.00
Call
314-984-7777
 
  Aqua Zumba11/02-12/14  

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. No class 11/23. Cost for adults 60 and over $43.00.

  • Registration Code= 201725 71719
  • Meeting Dates= 11/02-12/14
  • Meeting Days= TTh
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 79.00
Call
314-984-7777
 
  Aquafusion09/26-11/16  

Use various resistance equipment (dumbbells and noodles) in this high energy class to build cardio capacity and strengthen main muscle groups. Great exercise to increase your strength and endurance, leaving you feeling great and looking good! No class 10/17, 10/31. Cost for adults 60 and over $48.00.

  • Registration Code= 201725 70919
  • Meeting Dates= 09/26-11/16
  • Meeting Days= TTh
  • Meeting Times= 8 p.m. - 8:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Terri Williams
  • Fees= $ 89.00
Call
314-984-7777
 
  Aquafusion08/21-10/09  

* * * CLASS WILL NOW START 8/28. NO CLASS 8/21, 8/23 DUE TO POOL MAINTENANCE. * * * Use various resistance equipment (dumbbells and noodles) in this high energy class to build cardio capacity and strengthen main muscle groups. Great exercise to increase your strength and endurance, leaving you feeling great and looking good! No class 9/4. Cost for adults 60 and over $48.00.

  • Registration Code= 201725 70955
  • Meeting Dates= 08/21-10/09
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Terri Williams
  • Fees= $ 89.00
Call
314-984-7777
 
  Aquafusion10/16-12/04  

Use various resistance equipment (dumbbells and noodles) in this high energy class to build cardio capacity and strengthen main muscle groups. Great exercise to increase your strength and endurance, leaving you feeling great and looking good! No class 11/22. Cost for adults 60 and over $48.00.

  • Registration Code= 201725 70956
  • Meeting Dates= 10/16-12/04
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Terri Williams
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:755 Barre Above™10/24-11/21  

* * * CLASS WILL MEET IN PE-MC 201 FOR 10/24-11/21 AND PE-MC 105 ON 11/28. * * * Sculpt your body with this fun, dynamic workout! Fusing pilates, yoga, ballet, aerobics, and strengthening exercises, Barre Above™ is a great way to improve your posture, flexibility, strength and balance. All fitness levels welcome. Bring a mat, towel and water. Cost for adults 60 and over $45.00.

  • Registration Code= 201725 71536
  • Meeting Dates= 10/24-11/21
  • Meeting Days= T
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Angela Fister
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:701 Basketball: Recreational09/12-12/05  

* * * CLASS WITHDRAWN * * * Tired of "riding the pine?" Get up and play! A great way to have fun and get exercise. All levels welcome; just register and come play! Bring a white and a dark colored t-shirt to class. Do not wear jewelry. No class 10/31, 11/7. No senior discount.

  • Registration Code= 201725 70821
  • Meeting Dates= 09/12-12/05
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Oakville Sr. High School 
  • Instructor= Richard Bannecker
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:755 Boot Camp - 10 Sessions10/30-11/20  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. No senior discount.

  • Registration Code= 201725 70330
  • Meeting Dates= 10/30-11/20
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 139.00
Call
314-984-7777
 
  Boot Camp - 10 Sessions09/26-10/31  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. No class 10/17. No senior discount.

  • Registration Code= 201725 70331
  • Meeting Dates= 09/26-10/31
  • Meeting Days= TTh
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 139.00
Call
314-984-7777
 
  Boot Camp - 10 Sessions09/26-10/31  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. No class 10/17. No senior discount.

  • Registration Code= 201725 70333
  • Meeting Dates= 09/26-10/31
  • Meeting Days= TTh
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 139.00
Call
314-984-7777
 
  Boot Camp - 10 Sessions11/27-12/18  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Weather permitting, class will be held outside - dress appropriately; meet at the entrance to the PE Building on O Parking Lot. No senior discount.

  • Registration Code= 201725 71311
  • Meeting Dates= 11/27-12/18
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 139.00
Call
314-984-7777
 
  Boot Camp - 12 Sessions11/02-12/14  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. No class 11/23. No senior discount.

  • Registration Code= 201725 70336
  • Meeting Dates= 11/02-12/14
  • Meeting Days= TTh
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 159.00
Call
314-984-7777
 
  Boot Camp - 12 Sessions11/02-12/14  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. No class 11/23. No senior discount.

  • Registration Code= 201725 70335
  • Meeting Dates= 11/02-12/14
  • Meeting Days= TTh
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 159.00
Call
314-984-7777
 
  Boot Camp - 15 Sessions10/30-12/20  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. No class 11/22. No senior discount.

  • Registration Code= 201725 70338
  • Meeting Dates= 10/30-12/20
  • Meeting Days= MW
  • Meeting Times= 5:30 p.m. - 6:30 p.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 195.00
Call
314-984-7777
 
  Boot Camp - 15 Sessions09/25-10/27  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. No senior discount.

  • Registration Code= 201725 70329
  • Meeting Dates= 09/25-10/27
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 195.00
Call
314-984-7777
 
PEDU:772 Bowling Skills10/03-10/24  

Whether you are just beginning or looking to bring your game up a notch, have fun and learn new techniques. Bowl two games with a professional bowler while learning proper swing technique, footwork, release points and basic pocket alignment. Extra fees for games and shoe rental each week. Cost for adults 60 and over $26.50.

  • Registration Code= 201725 70883
  • Meeting Dates= 10/03-10/24
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= Crestwood Bowl ALLEY
  • Instructor= STLCC Staff
  • Fees= $ 49.00
Call
314-984-7777
 
GAME:701 Bridge: Beginning08/21-10/16  

This class teaches the bidding, play, defense and etiquette used in contract bridge. It also provides the opportunity to learn the SAYC (Standard American bidding.) No class 9/5. Cost for adults 60 and over $54.50.

  • Registration Code= 201725 70432
  • Meeting Dates= 08/21-10/16
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7 p.m.
  • Location= Meramec - Science West Bldg 209
  • Instructor= Phyllis Siegel
  • Fees= $ 89.00
Call
314-984-7777
 
  Bridge: Beginning08/22-10/10  

This class teaches the bidding, play, defense and etiquette used in contract bridge. It also provides the opportunity to learn the SAYC (Standard American bidding.) No class 10/3. Cost for adults 60 and over $54.50.

  • Registration Code= 201725 70431
  • Meeting Dates= 08/22-10/10
  • Meeting Days= T
  • Meeting Times= 2:45 p.m. - 4:45 p.m.
  • Location= Affton White-Rodgers CC 
  • Instructor= Phyllis Siegel
  • Fees= $ 89.00
Call
314-984-7777
 
GAME:702 Bridge: Supervised Party Bridge with Intermediate Instruction12/05-12/12  

* * * FEES ADJUSTED. NOW $19. WAS $29.* * * Practice what you learn in a structured party bridge setting. You will be playing bridge, keeping score, and learning how to play your hand more skillfully. Prerequisite: A firm grasp of Beginning Bridge. Cost for adults 60 and over $14.50.

  • Registration Code= 201725 70434
  • Meeting Dates= 12/05-12/12
  • Meeting Days= T
  • Meeting Times= 2:45 p.m. - 4:45 p.m.
  • Location= Affton White-Rodgers CC 
  • Instructor= Phyllis Siegel
  • Fees= $ 19.00
Call
314-984-7777
 
  Bridge: Supervised Party Bridge with Intermediate Instruction12/04-12/11  

* * * FEES ADJUSTED. NOW $19. WAS $29.* * * Practice what you learn in a structured party bridge setting. You will be playing bridge, keeping score, and learning how to play your hand more skillfully. Prerequisite: A firm grasp of Beginning Bridge. Cost for adults 60 and over $14.50.

  • Registration Code= 201725 70435
  • Meeting Dates= 12/04-12/11
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7 p.m.
  • Location= Meramec - Science West Bldg 209
  • Instructor= Phyllis Siegel
  • Fees= $ 19.00
Call
314-984-7777
 
PEDU:761 BUTI ? Yoga09/19-11/28  

Are you ready to be empowered and get a great workout? The BUTI ¿ style fuses yoga, tribal-inspired dance with hip spiraling and plyometrics into an exciting, high-intensity workout that transforms your body from the inside out. Bring a towel and water; mats provided. No class 10/31. No senior discount

  • Registration Code= 201725 70885
  • Meeting Dates= 09/19-11/28
  • Meeting Days= T
  • Meeting Times= 5:30 p.m. - 6:15 p.m.
  • Location= Flex Fitness Studio 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  BUTI ® Yoga09/14-11/16  

* * * CLASS WITHDRAWN * * * Are you ready to be empowered and get a great workout? The BUTI ? style fuses yoga, tribal-inspired dance with hip spiraling and plyometrics into an exciting, high-intensity workout that transforms your body from the inside out. Bring a towel and mat. Cost for adults 60 and over $40.50.

  • Registration Code= 201725 70318
  • Meeting Dates= 09/14-11/16
  • Meeting Days= Th
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= Alexandra Culberson
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:744 Cardio Kickboxing09/20-11/22  

A great workout with an experienced instructor from The Martial Arts Center! Begin class with a warm-up and stretching followed by an aerobic workout; including floor work and self-defense moves. No senior discount

  • Registration Code= 201725 70689
  • Meeting Dates= 09/20-11/22
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The Martial Arts Cntr (Mehlvl) STUDIO
  • Instructor= Timothy Toeniskoetter
  • Fees= $ 69.00
Call
314-984-7777
 
  Cardio Kickboxing09/18-11/27  

A great workout with an experienced instructor from The Martial Arts Center! Begin class with a warm-up and stretching followed by an aerobic workout; including floor work and self-defense moves. No class 11/6. No senior discount

  • Registration Code= 201725 70687
  • Meeting Dates= 09/18-11/27
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Sperreng Middle School LG GYM
  • Instructor= Timothy Toeniskoetter
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:766 Chen Tai Chi for Beginners09/20-11/08  

Strengthen your body through slow, smooth movements; increase energy through mindful breathing; and improve balance through the constant shift of body weight. Tai Chi is a traditional form of martial arts that helps boost self-healing power, stimulates the brain and promotes coordination. All ages and levels of ability can harvest the health benefits of Tai Chi. No senior discount.

  • Registration Code= 201725 70507
  • Meeting Dates= 09/20-11/08
  • Meeting Days= W
  • Meeting Times= 1 p.m. - 1:50 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Chaoming Chen
  • Fees= $ 59.00
Call
314-984-7777
 
  Chen Tai Chi for Beginners09/21-11/09  

Strengthen your body through slow, smooth movements; increase energy through mindful breathing; and improve balance through the constant shift of body weight. Tai Chi is a traditional form of martial arts that helps boost self-healing power, stimulates the brain and promotes coordination. All ages and levels of ability can harvest the health benefits of Tai Chi. No senior discount.

  • Registration Code= 201725 70508
  • Meeting Dates= 09/21-11/09
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Chaoming Chen
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:754 Dance Aerobics08/30-12/06  

Enjoy a fun, full body workout including cardio and toning set to contemporary music. Bring light weights (1-3 lbs) and a mat. No dance experience required. No class 10/4, 10/18, 11/22. Cost for adults 60 and over $58.00.

  • Registration Code= 201725 70822
  • Meeting Dates= 08/30-12/06
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Oakville Sr. High School CAFE
  • Instructor= Susan Pellegrino
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:755 Dynamic Stretch09/05-11/28  

* * * CLASS TIME CHANGE 8:10-9AM; WAS 8-8:50AM. * * * Increase the range of motion in your muscles and joints through specialized lengthening and stretching techniques designed to help release muscle tension, decrease stress and enhance coordination. Bring a towel and mat. No class 10/17. Cost for adults 60 and over $45.00.

  • Registration Code= 201725 70299
  • Meeting Dates= 09/05-11/28
  • Meeting Days= T
  • Meeting Times= 8:10 a.m. - 8:59 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:729 FABS: For over Forty, ABS, Balance and Strength09/26-11/16  

Are you over Forty? Do you want tighter Abs to help with Balance? Do you loathe the thought of pumping iron in a gym but would still like to build muscle and increase Strength? Then this FABSulous class is for YOU! As we age, our bellies tend to get bigger, our balance becomes a bit off kilter and our muscles start to sag (especially the back of those arms). Using various water equipment, FABS class will: tighten your tummy, improve your balance and build major muscle groups. No class 10/17, 10/31. Cost for adults 60 and over $48.00.

  • Registration Code= 201725 70917
  • Meeting Dates= 09/26-11/16
  • Meeting Days= TTh
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Terri Williams
  • Fees= $ 89.00
Call
314-984-7777
 
  FABS: For over Forty, ABS, Balance and Strength10/16-12/04  

Are you over Forty? Do you want tighter Abs to help with Balance? Do you loathe the thought of pumping iron in a gym but would still like to build muscle and increase Strength? Then this FABSulous class is for YOU! As we age, our bellies tend to get bigger, our balance becomes a bit off kilter and our muscles start to sag (especially the back of those arms). Using various water equipment, FABS class will: tighten your tummy, improve your balance and build major muscle groups. No class 11/22. Cost for adults 60 and over $48.00.

  • Registration Code= 201725 70959
  • Meeting Dates= 10/16-12/04
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Terri Williams
  • Fees= $ 89.00
Call
314-984-7777
 
  FABS: For over Forty, ABS, Balance and Strength08/21-10/09  

* * * CLASS WILL NOW START 8/28. NO CLASS 8/21, 8/23 DUE TO POOL MAINTENANCE. * * * Are you over Forty? Do you want tighter Abs to help with Balance? Do you loathe the thought of pumping iron in a gym but would still like to build muscle and increase Strength? Then this FABSulous class is for YOU! As we age, our bellies tend to get bigger, our balance becomes a bit off kilter and our muscles start to sag (especially the back of those arms). Using various water equipment, FABS class will: tighten your tummy, improve your balance and build major muscle groups. No class 9/4. Cost for adults 60 and over $48.00.

  • Registration Code= 201725 70957
  • Meeting Dates= 08/21-10/09
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Terri Williams
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:720 Family Swim09/10-12/03  

* * * CLASS WITHDRAWN * * * You and your family can have fun as you swim, dive, or lounge in our pool. One parent/guardian per 3 children if they can swim. One parent/guardian per non-swimming child. All participants MUST register. Maximum 8 parent/guardian & children per family for $79 registration. No class 11/26. Cost for adults 60 and over $43.00.

  • Registration Code= 201725 70927
  • Meeting Dates= 09/10-12/03
  • Meeting Days= Su
  • Meeting Times= 5 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 79.00
Call
314-984-7777
 
  Family Swim: Additional Family Members09/10-12/03  

* * * CLASS WITHDRAWN * * * This class is for additional family members of students that have registered and paid for PEDU 720 580. * * * You and your family can have fun as you swim, dive, or lounge in our pool. All participants MUST register. Maximum 8 parent/guardian & children per family for $79 registration. No class 11/26.

  • Registration Code= 201725 70928
  • Meeting Dates= 09/10-12/03
  • Meeting Days= Su
  • Meeting Times= 5 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg 
  • Instructor=  STAFF
Call
314-984-7777
 
PEDU:745 Fencing: Beginning I and II09/06-10/25  

Learn the basics of swordplay in beginning fencing. Class emphasizes basics of footwork, bladework, and bouting and will accommodate returning students as well with instruction to expand technique. Equipment provided. Cost for adults 60 and over $39.00.

  • Registration Code= 201725 70295
  • Meeting Dates= 09/06-10/25
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= University City High School GIRLS GYM
  • Instructor= Patrick Dorsey
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:755 Fitness Flex for Women09/05-12/05  

Achieve your fitness goals through low-impact movement using a variety of music and hand weights, concluding with stretching for posture and flexibility. All levels of experience welcome; floor mat and 1-2 lb weights recommended. No class 10/17, 10/31. Cost for adults 60 and over $45.00.

  • Registration Code= 201725 70873
  • Meeting Dates= 09/05-12/05
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 7:55 p.m.
  • Location= Sperreng Middle School SM GYM
  • Instructor= Marsha Fey
  • Fees= $ 75.00
Call
314-984-7777
 
  Fitness Flex for Women09/06-11/29  

* * * CLASS WITHDRAWN _ SPER-SM GYM. * * * Achieve your fitness goals through low-impact movement using a variety of music and hand weights, concluding with stretching for posture and flexibility. All levels of experience welcome; floor mat and 1-2 lb weights recommended. No class 11/22. Cost for adults 60 and over $45.00.

  • Registration Code= 201725 70874
  • Meeting Dates= 09/06-11/29
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 7:55 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Marsha Fey
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:729 Gentle Aqua Zumba09/07-11/30  

* * * CLASS WITHDRAWN * * * Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises, just at a slower pace. No class 11/23. Cost for adults 60 and over $43.00.

  • Registration Code= 201725 70940
  • Meeting Dates= 09/07-11/30
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Neil Skid
  • Fees= $ 79.00
Call
314-984-7777
 
  Gentle Aqua Zumba - 14 Sessions10/16-12/04  

Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises, just at a slower pace. No class 11/22. Cost for adults 60 and over $48.00.

  • Registration Code= 201725 71100
  • Meeting Dates= 10/16-12/04
  • Meeting Days= MW
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Neil Skid
  • Fees= $ 89.00
Call
314-984-7777
 
  Gentle Aqua Zumba - 14 Sessions08/21-10/09  

* * * CLASS WILL NOW START 8/28. NO CLASS 8/21, 8/23 DUE TO POOL MAINTENANCE. * * * Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises, just at a slower pace. No class 9/4. Cost for adults 60 and over $48.00.

  • Registration Code= 201725 71099
  • Meeting Dates= 08/21-10/09
  • Meeting Days= MW
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Neil Skid
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:761 Gentle Yoga - 10 Sessions10/04-12/06  

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a towel and mat. Cost for adults 60 and over $53.50.

  • Registration Code= 201725 70826
  • Meeting Dates= 10/04-12/06
  • Meeting Days= W
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex MULTI
  • Instructor= Nicole Thompson
  • Fees= $ 69.00
Call
314-984-7777
 
  Gentle Yoga - 10 Sessions10/02-12/04  

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a towel and mat. Cost for adults 60 and over $53.50.

  • Registration Code= 201725 70825
  • Meeting Dates= 10/02-12/04
  • Meeting Days= M
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex MULTI
  • Instructor= Nicole Thompson
  • Fees= $ 69.00
Call
314-984-7777
 
  Gentle Yoga - Mini Session08/23-09/20  

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a towel and mat. No class 9/6. Cost for adults 60 and over $29.50.

  • Registration Code= 201725 71266
  • Meeting Dates= 08/23-09/20
  • Meeting Days= W
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex MULTI
  • Instructor= Nicole Thompson
  • Fees= $ 39.00
Call
314-984-7777
 
  Gentle Yoga - Mini Session08/21-09/18  

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a towel and mat. No class 9/4. Cost for adults 60 and over $29.50.

  • Registration Code= 201725 71265
  • Meeting Dates= 08/21-09/18
  • Meeting Days= M
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex MULTI
  • Instructor= Nicole Thompson
  • Fees= $ 39.00
Call
314-984-7777
 
  Gentle Yoga - MSPC08/23-10/11  

* * * CLASS WITHDRAWN * * * Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a mat, towel and water. No senior discount.

  • Registration Code= 201725 70892
  • Meeting Dates= 08/23-10/11
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Gentle Yoga - MSPC10/18-12/06  

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a mat, towel and water. No senior discount.

  • Registration Code= 201725 70893
  • Meeting Dates= 10/18-12/06
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:732 Golf for Seniors - 4 Sessions09/05-09/26  

Learn the basic fundamentals of golf: grip, set-up, mini-swing, full swing, putting and chipping. Class will move at a slower pace. Extra fee for balls. No senior discount

  • Registration Code= 201725 71024
  • Meeting Dates= 09/05-09/26
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
PEDU:730 Golf: Basics and Beyond09/09-10/07  

Learning to play correctly is key to a great golf game. New golfers get started on the right track and more experienced golfers will get back to basics to help 'unlearn' any bad habits. Class will cover putting, chipping, pitching, rules, etiquette, full swing with iron and full swing with wood. A great mix for beginning students just learning to play and experienced golfers brushing up on skills and rules of play as a refresher course! Extra fee for balls. No senior discount.

  • Registration Code= 201725 70996
  • Meeting Dates= 09/09-10/07
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11:30 a.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 99.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/09-09/30  

* * * CLASS WILL MEET FROM 10-11AM; WAS 9-10 AM. * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No senior discount.

  • Registration Code= 201725 71011
  • Meeting Dates= 09/09-09/30
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/11-10/02  

* * * CLASS WITHDRAWN * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70999
  • Meeting Dates= 09/11-10/02
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Big Bend Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/09-09/30  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No senior discount.

  • Registration Code= 201725 71000
  • Meeting Dates= 09/09-09/30
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Big Bend Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/10-10/01  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No senior discount.

  • Registration Code= 201725 71002
  • Meeting Dates= 09/10-10/01
  • Meeting Days= Su
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Big Bend Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions08/31-09/21  

* * * CLASS WITHDRAWN * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No senior discount.

  • Registration Code= 201725 71009
  • Meeting Dates= 08/31-09/21
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions10/05-10/26  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No senior discount.

  • Registration Code= 201725 71010
  • Meeting Dates= 10/05-10/26
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/11-10/02  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $26.50.

  • Registration Code= 201725 70727
  • Meeting Dates= 09/11-10/02
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/16-10/07  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $26.50.

  • Registration Code= 201725 70729
  • Meeting Dates= 09/16-10/07
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/14-10/05  

* * * CLASS WITHDRAWN * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $26.50.

  • Registration Code= 201725 70728
  • Meeting Dates= 09/14-10/05
  • Meeting Days= Th
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/13-10/18  

* * * CLASS WITHDRAWN * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $32.00.

  • Registration Code= 201725 70732
  • Meeting Dates= 09/13-10/18
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= The First Tee Driving Range RANGE
  • Instructor= Donald Simpson
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/09-10/14  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70712
  • Meeting Dates= 09/09-10/14
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/16-10/21  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $32.00.

  • Registration Code= 201725 70739
  • Meeting Dates= 09/16-10/21
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= The First Tee Driving Range RANGE
  • Instructor= Donald Simpson
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions08/31-10/05  

* * * CLASS WITHDRAWN * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70711
  • Meeting Dates= 08/31-10/05
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/06-10/11  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70710
  • Meeting Dates= 09/06-10/11
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/06-10/11  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70709
  • Meeting Dates= 09/06-10/11
  • Meeting Days= W
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/05-10/10  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70708
  • Meeting Dates= 09/05-10/10
  • Meeting Days= T
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:731 Golf: Beginning II - 4 Sessions09/11-10/02  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No senior discount.

  • Registration Code= 201725 71004
  • Meeting Dates= 09/11-10/02
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Big Bend Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/11-10/02  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No senior discount.

  • Registration Code= 201725 71003
  • Meeting Dates= 09/11-10/02
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Big Bend Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/09-09/30  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No senior discount.

  • Registration Code= 201725 71005
  • Meeting Dates= 09/09-09/30
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Big Bend Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/16-10/07  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $26.50.

  • Registration Code= 201725 70731
  • Meeting Dates= 09/16-10/07
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/11-10/02  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $26.50.

  • Registration Code= 201725 70730
  • Meeting Dates= 09/11-10/02
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions10/05-10/26  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No senior discount.

  • Registration Code= 201725 71022
  • Meeting Dates= 10/05-10/26
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions08/31-09/21  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No senior discount.

  • Registration Code= 201725 71020
  • Meeting Dates= 08/31-09/21
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions10/07-10/28  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No senior discount.

  • Registration Code= 201725 71023
  • Meeting Dates= 10/07-10/28
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/12-10/17  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $32.00.

  • Registration Code= 201725 70740
  • Meeting Dates= 09/12-10/17
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= The First Tee Driving Range RANGE
  • Instructor= Donald Simpson
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/09-10/14  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70716
  • Meeting Dates= 09/09-10/14
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/13-10/18  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $32.00.

  • Registration Code= 201725 70742
  • Meeting Dates= 09/13-10/18
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The First Tee Driving Range RANGE
  • Instructor= Donald Simpson
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions10/12-11/16  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70715
  • Meeting Dates= 10/12-11/16
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/05-10/10  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70713
  • Meeting Dates= 09/05-10/10
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/11-10/16  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No senior discount

  • Registration Code= 201725 70714
  • Meeting Dates= 09/11-10/16
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:732 Golf: Combo Class09/09-10/14  

* * * CLASS WITHDRAWN * * * Enjoy a combination of short game, full swing and on-course lessons. The first few classes will be on the practice range and remaining will be on the course. On-course and mental game strategies will be discussed. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70721
  • Meeting Dates= 09/09-10/14
  • Meeting Days= Sa
  • Meeting Times= 8 a.m. - 9 a.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class08/31-10/05  

Enjoy a combination of short game, full swing and on-course lessons. The first few classes will be on the practice range and remaining will be on the course. On-course and mental game strategies will be discussed. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70717
  • Meeting Dates= 08/31-10/05
  • Meeting Days= Th
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class09/05-10/10  

Enjoy a combination of short game, full swing and on-course lessons. The first few classes will be on the practice range and remaining will be on the course. On-course and mental game strategies will be discussed. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70718
  • Meeting Dates= 09/05-10/10
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class08/31-10/05  

Enjoy a combination of short game, full swing and on-course lessons. The first few classes will be on the practice range and remaining will be on the course. On-course and mental game strategies will be discussed. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70719
  • Meeting Dates= 08/31-10/05
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class10/18-11/22  

Enjoy a combination of short game, full swing and on-course lessons. The first few classes will be on the practice range and remaining will be on the course. On-course and mental game strategies will be discussed. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70720
  • Meeting Dates= 10/18-11/22
  • Meeting Days= W
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Parent/Child - 4 Sessions09/09-09/30  

Enjoy time with your child, ages 7-15, and have fun learning the basics of golf together! Registration required for each participant. Extra fee for balls. No senior discount

  • Registration Code= 201725 71025
  • Meeting Dates= 09/09-09/30
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Parent/Child - 4 Sessions09/10-10/01  

Enjoy time with your child, ages 7-15, and have fun learning the basics of golf together! Registration required for each participant. Extra fee for balls. No senior discount

  • Registration Code= 201725 71006
  • Meeting Dates= 09/10-10/01
  • Meeting Days= Su
  • Meeting Times= 12 p.m. - 1 p.m.
  • Location= Big Bend Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Playing Lessons08/28-08/28  

* * * CLASS WITHDRAWN * * * Enjoy this unique opportunity to play with an experienced golf instructor. Golf professional will take you and other students on course to play up to nine holes. Class is for golfers who have had prior instruction but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $15 to play some holes on the course (includes a riding cart). Meet instructor at Eagle Springs Clubhouse. Tee time is at the start time so be sure to arrive a few minutes early. No senior discount

  • Registration Code= 201725 70997
  • Meeting Dates= 08/28-08/28
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7 p.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Golf: Playing Lessons 09/25-09/25  

Enjoy this unique opportunity to play with an experienced golf instructor. Golf professional will take you and other students on course to play up to nine holes. Class is for golfers who have had prior instruction but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $15 to play some holes on the course (includes a riding cart). Meet instructor at Eagle Springs Clubhouse. Tee time is at the start time so be sure to arrive a few minutes early. No senior discount

  • Registration Code= 201725 70998
  • Meeting Dates= 09/25-09/25
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7 p.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Golf: Short Game Skills09/06-10/11  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70723
  • Meeting Dates= 09/06-10/11
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills09/11-10/16  

* * * CLASS WITHDRAWN * * * Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70724
  • Meeting Dates= 09/11-10/16
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills08/31-10/05  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. No senior discount

  • Registration Code= 201725 70722
  • Meeting Dates= 08/31-10/05
  • Meeting Days= Th
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills09/09-10/14  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. No senior discount.

  • Registration Code= 201725 70725
  • Meeting Dates= 09/09-10/14
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Tower Tee Golf Center RANGE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills - 4 Sessions09/14-10/05  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. Cost for adults 60 and over $26.50.

  • Registration Code= 201725 70726
  • Meeting Dates= 09/14-10/05
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Short Game Skills - 6 Sessions09/12-10/17  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. Cost for adults 60 and over $32.00.

  • Registration Code= 201725 70745
  • Meeting Dates= 09/12-10/17
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The First Tee Driving Range RANGE
  • Instructor= Donald Simpson
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:761 Iyengar Yoga: Beginning10/19-12/07  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar yoga's complete integration of postures and yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe, orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. No class 11/23. Cost for adults 60 and over $41.50.

  • Registration Code= 201725 70366
  • Meeting Dates= 10/19-12/07
  • Meeting Days= Th
  • Meeting Times= 6:30 p.m. - 7:45 p.m.
  • Location= Forest Park - Student Center 25
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Iyengar Yoga: Beginning08/24-10/05  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar yoga's complete integration of postures and yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe, orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. Cost for adults 60 and over $41.50.

  • Registration Code= 201725 70344
  • Meeting Dates= 08/24-10/05
  • Meeting Days= Th
  • Meeting Times= 6:30 p.m. - 7:45 p.m.
  • Location= Forest Park - Physical Ed Bldg EAST RM
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Iyengar Yoga: Beginning10/18-12/06  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar yoga's complete integration of postures and yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe, orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. No class 11/22. Cost for adults 60 and over $41.50.

  • Registration Code= 201725 70343
  • Meeting Dates= 10/18-12/06
  • Meeting Days= W
  • Meeting Times= 7:45 p.m. - 9 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Iyengar Yoga: Beginning08/23-10/04  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar yoga's complete integration of postures and yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe, orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. Cost for adults 60 and over $41.50.

  • Registration Code= 201725 70341
  • Meeting Dates= 08/23-10/04
  • Meeting Days= W
  • Meeting Times= 7:45 p.m. - 9 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Iyengar Yoga: Continuing10/18-12/06  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar yoga's complete integration of postures and yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe, orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. No class 11/22. Cost for adults 60 and over $41.50.

  • Registration Code= 201725 70347
  • Meeting Dates= 10/18-12/06
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:30 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Iyengar Yoga: Continuing08/23-10/04  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar yoga's complete integration of postures and yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe, orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. Cost for adults 60 and over $41.50.

  • Registration Code= 201725 70346
  • Meeting Dates= 08/23-10/04
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:30 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:721 Lap Swim09/12-11/30  

* * * CLASS WITHDRAWN * * * Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available, however you must provide your own towel and lock for your valuables. No class 10/17, 11/23. Cost for adults 60 and over $38.00.

  • Registration Code= 201725 70931
  • Meeting Dates= 09/12-11/30
  • Meeting Days= TTh
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 69.00
Call
314-984-7777
 
  Lap Swim - Florissant Valley09/11-12/01  

* * * CLASS WITHDRAWN * * * Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available, however you must provide your own towel and lock for your valuables. No class 11/22, 11/24. Cost for adults 60 and over $51.00.

  • Registration Code= 201725 70930
  • Meeting Dates= 09/11-12/01
  • Meeting Days= MWF
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:755 Nia: A Combination of Cardio and Strength Training10/28-12/09  

Enjoy this fun, rocking fitness program that blends the movements of dance, martial arts and healing arts (such as yoga). Learn how to workout without pain and enjoy getting fit with movement set to soul-stirring music. Nia is rooted in sensory awareness, joy, pleasure and love for your body. Join a Nia class and free your spirit! All levels and abilities welcome. No class 11/25. Cost for adults 60 and over $42.00.

  • Registration Code= 201725 70855
  • Meeting Dates= 10/28-12/09
  • Meeting Days= Sa
  • Meeting Times= 8:15 a.m. - 9:10 a.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Karol McNutt
  • Fees= $ 59.00
Call
314-984-7777
 
  Nia: A Combination of Cardio and Strength Training09/09-10/21  

Enjoy this fun, rocking fitness program that blends the movements of dance, martial arts and healing arts (such as yoga). Learn how to workout without pain and enjoy getting fit with movement set to soul-stirring music. Nia is rooted in sensory awareness, joy, pleasure and love for your body. Join a Nia class and free your spirit! All levels and abilities welcome. No class 9/30. Cost for adults 60 and over $42.00.

  • Registration Code= 201725 70854
  • Meeting Dates= 09/09-10/21
  • Meeting Days= Sa
  • Meeting Times= 8:15 a.m. - 9:10 a.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Karol McNutt
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:721 Open Lap Swim08/21-12/05  

* * * CLASS WILL NOW START 8/28. NO CLASS 8/21, 8/22, 8/23, 8/24 DUE TO POOL MAINTENANCE. * * * Pool will be open for credit and non-credit students to swim laps during this time. Lockers are available, however you must provide your own towel and lock for your valuables. No class 9/4, 10/17, 11/22, 11/23. Cost for adults 60 and over $51.00.

  • Registration Code= 201725 70945
  • Meeting Dates= 08/21-12/05
  • Meeting Days= MTWTh
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:740 Pickleball: Basics and Continuing09/09-10/14  

Come join the fun! Pickleball is a fast-growing sport for good reason: it's easy to learn, easy to play and is great exercise for all ages and abilities. Beginners will learn the basics of Pickleball while continuing students enjoy recreational play at a more advanced level. All equipment provided. Dress appropriately for outdoor court. Cost for adults 60 and over $36.50.

  • Registration Code= 201725 70831
  • Meeting Dates= 09/09-10/14
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:55 a.m.
  • Location= Kennedy Recreation Complex TENNIS CRT
  • Instructor= Allyson Duffin
  • Fees= $ 59.00
Call
314-984-7777
 
  Pickleball: Basics and Continuing09/09-10/14  

Come join the fun! Pickleball is a fast-growing sport for good reason: it's easy to learn, easy to play and is great exercise for all ages and abilities. Beginners will learn the basics of Pickleball while continuing students enjoy recreational play at a more advanced level. All equipment provided. Dress appropriately for outdoor court. Cost for adults 60 and over $36.50.

  • Registration Code= 201725 70832
  • Meeting Dates= 09/09-10/14
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:55 a.m.
  • Location= Kennedy Recreation Complex TENNIS CRT
  • Instructor= Allyson Duffin
  • Fees= $ 59.00
Call
314-984-7777
 
  Pickleball: Basics and Continuing09/11-10/16  

Come join the fun! Pickleball is a fast-growing sport for good reason: it's easy to learn, easy to play and is great exercise for all ages and abilities. Beginners will learn the basics of Pickleball while continuing students enjoy recreational play at a more advanced level. All equipment provided. Dress appropriately for outdoor court. Cost for adults 60 and over $36.50.

  • Registration Code= 201725 70829
  • Meeting Dates= 09/11-10/16
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 5:55 p.m.
  • Location= Kennedy Recreation Complex TENNIS CRT
  • Instructor= Allyson Duffin
  • Fees= $ 59.00
Call
314-984-7777
 
  Pickleball: Basics and Continuing09/11-10/16  

Come join the fun! Pickleball is a fast-growing sport for good reason: it's easy to learn, easy to play and is great exercise for all ages and abilities. Beginners will learn the basics of Pickleball while continuing students enjoy recreational play at a more advanced level. All equipment provided. Dress appropriately for outdoor court. Cost for adults 60 and over $36.50.

  • Registration Code= 201725 70830
  • Meeting Dates= 09/11-10/16
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= Kennedy Recreation Complex TENNIS CRT
  • Instructor= Allyson Duffin
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:756 Pilates - 13 Sessions08/28-11/27  

Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 9/4. Cost for adults 60 and over $51.00.

  • Registration Code= 201725 70297
  • Meeting Dates= 08/28-11/27
  • Meeting Days= M
  • Meeting Times= 6:15 p.m. - 7:10 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Katherine McMeans
  • Fees= $ 89.00
Call
314-984-7777
 
  Pilates - 13 Sessions08/30-11/29  

Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 11/22. Cost for adults 60 and over $51.00.

  • Registration Code= 201725 70298
  • Meeting Dates= 08/30-11/29
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:10 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Katherine McMeans
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:732 Play Better Golf10/03-10/03  

* * * CLASS CANCELLED DUE TO INSTRUCTOR ILLNESS. * * * Become the best golfer you can be! Instruction will focus on putting, short game skills, and learning how to drive the ball further with more accuracy so you can start lowering your scores today. Open for all skill levels and balls will be provided. Class meets at Creve Coeur's Municipal Golf Course (mandatory first class meets Tuesday 10/3; remainder of classes meet on Sunday, 10/8-10/29).Cost for adults 60 and over $30.00.

  • Registration Code= 201725 70748
  • Meeting Dates= 10/03-10/03
  • Meeting Days= T
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Creve Coeur Municipal Golf 
  • Instructor= Melvin Klearman
  • Fees= $ 49.00
Call
314-984-7777
 
  Play Better Golf09/07-09/07  

* * * CLASS CANCELLED DUE TO INSTRUCTOR ILLNESS. * * * Become the best golfer you can be! Instruction will focus on putting, short game skills, and learning how to drive the ball further with more accuracy so you can start lowering your scores today. Open for all skill levels and balls will be provided. Class meets at Creve Coeur's Municipal Golf Course (mandatory first class meets Thursday, 9/7; remainder of classes meet on Sunday, 9/10-10/1). Cost for adults 60 and over $30.00.

  • Registration Code= 201725 70746
  • Meeting Dates= 09/07-09/07
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Creve Coeur Municipal Golf 
  • Instructor= Melvin Klearman
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:755 R.I.P.P.E.D.09/05-10/10  

* * * CLASS WITHDRAWN * * * Get a total body workout in this high interval intensity training class! Improve your cardiovascular endurance, muscle tone, core strength, coordination and agility through resistance, intervals, power, plyometrics, endurance and diet. All fitness levels welcome. Bring a mat, towel and water. Cost for adults 60 and over $45.00.

  • Registration Code= 201725 71535
  • Meeting Dates= 09/05-10/10
  • Meeting Days= T
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Angela Fister
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:770 SUP: Stand Up Paddleboarding - Fitness Class09/16-09/23  

* * * CLASS WITHDRAWN * * * Ready to take your fitness to a whole new level? Get a great, total body workout by combining paddling, plyometrics, strength training and more! Great for all levels of fitness! Some experience with Stand Up Paddleboarding is recommended but not required. Dress appropriately for outdoor water activity. Fee includes all equipment. No senior discount.

  • Registration Code= 201725 70901
  • Meeting Dates= 09/16-09/23
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Simpson Lake LAKE
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  SUP: Stand Up Paddleboarding - Introduction08/19-08/26  

* * * CLASS WILL MEET FROM 12PM-2PM; WAS 10AM-12PM. * * * Stand Up Paddleboarding is a rapidly growing sport that is suitable for almost anyone! Have fun and soak up the benefits of a great exercise while learning how to SUP! Learn proper paddling instruction and get a brief introduction before you hit the water. Once on the water, you will receive continuous instruction as you practice and get comfortable on your board. Dress appropriately for outdoor water activity. Fee includes all equipment. No senior discount.

  • Registration Code= 201725 70902
  • Meeting Dates= 08/19-08/26
  • Meeting Days= Sa
  • Meeting Times= 12 p.m. - 2 p.m.
  • Location= Simpson Lake LAKE
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  SUP: Stand Up Paddleboarding - River Trip09/09-09/09  

* * * CLASS WILL NOW MEET AT 3PM; WAS 10AM. * * * Now that you know what you're doing, join us on a new adventure in Stand Up Paddleboarding! There really is something about paddling our local rivers and being out among nature. Let SUP St. Louis take you there on a custom guided river trip. Meet at Greentree Park, 2202 Marshall Rd, Saint Louis, MO 63122 at 10am sharp. Fee includes SUP equipment and transportation up river. Water shoes and sunscreen recommended. Prerequisite: SUP Introduction class. No senior discount.

  • Registration Code= 201725 70903
  • Meeting Dates= 09/09-09/09
  • Meeting Days= Sa
  • Meeting Times= 3 p.m. - 5 p.m.
  • Location= Greentree Park RIVER
  • Instructor= CE Org Staff
  • Fees= $ 49.00
Call
314-984-7777
 
  SUP: Stand up Paddleboarding - Yoga09/16-09/23  

* * * CLASS WITHDRAWN * * * Leave the yoga mat behind and enjoy a challenging, core-strengthening exercise on the water! Learn to use breathing, stretching and relaxation techniques as you balance mind and body on a paddleboard. All levels welcome; must know how to swim. Dress appropriately for outdoor water activity. Fee includes all equipment. No senior discount.

  • Registration Code= 201725 70904
  • Meeting Dates= 09/16-09/23
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Simpson Lake LAKE
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:722 Swimming Skills: Beginning/Intermediate - 12 Sessions09/09-12/02  

Not the strongest swimmer? It's time to change that! Acquire basic through intermediate swimming skills and feel confident in the water and around water activities. Emphasis on the primary strokes, buoyancy techniques, breath control and acquiring endurance. No class 11/25. Cost for adults 60 and over $43.00.

  • Registration Code= 201725 71324
  • Meeting Dates= 09/09-12/02
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Daniel Vogt
  • Fees= $ 79.00
Call
314-984-7777
 
  Swimming Skills: Beginning/Intermediate - 8 Sessions09/09-10/28  

Not the strongest swimmer? It's time to change that! Acquire basic through intermediate swimming skills, and feel confident in the water and around water activities. Emphasis on the primary strokes, buoyancy techniques, breath control and acquiring endurance. Cost for adults 60 and over $33.00.

  • Registration Code= 201725 71071
  • Meeting Dates= 09/09-10/28
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Jeanne Hudgens
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:766 T'ai Chi Chih: Beginning08/22-10/24  

* * * CLASS WITHDRAWN * * * T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis. Cost for adults 60 and over $44.50.

  • Registration Code= 201725 70887
  • Meeting Dates= 08/22-10/24
  • Meeting Days= T
  • Meeting Times= 2:30 p.m. - 3:30 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Beginning/Continuing09/14-11/30  

T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis. Class will accommodate beginning and continuing students. No class 10/19, 11/23. Cost for adults 60 and over $39.50.

  • Registration Code= 201725 70886
  • Meeting Dates= 09/14-11/30
  • Meeting Days= Th
  • Meeting Times= 4:30 p.m. - 5:25 p.m.
  • Location= FV - Ctr Workforce Innovation 134
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:767 T'ai Chi Chih: Continuing08/22-10/24  

Ready to enhance your T'ai Chi Chih practice? Complete a practice of all 19 movements and the final pose each week, explore key principles of the form, and refine individual movements. Prerequisite: T'ai Chi Chih Beginning class or equivalent experience. Cost for adults 60 and over $44.50.

  • Registration Code= 201725 70888
  • Meeting Dates= 08/22-10/24
  • Meeting Days= T
  • Meeting Times= 1:15 p.m. - 2:15 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Continuing - Mini Session11/14-12/12  

Ready to enhance your T'ai Chi Chih practice? Complete a practice of all 19 movements and the final pose each week, explore key principles of the form, and refine individual movements. Prerequisite: T'ai Chi Chih Beginning class or equivalent experience. Cost for adults 60 and over $28.50.

  • Registration Code= 201725 70889
  • Meeting Dates= 11/14-12/12
  • Meeting Days= T
  • Meeting Times= 1:15 p.m. - 2:15 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:733 Tennis: Beginning I (NTRP 1.0-2.0) - CONC09/09-10/21  

* * * CLASS WILL MEET FROM 3:30-4:30PM; WAS 2-3PM. * * * See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70781
  • Meeting Dates= 09/09-10/21
  • Meeting Days= Sa
  • Meeting Times= 3:30 p.m. - 4:30 p.m.
  • Location= Vetta Concord Sports Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I (NTRP 1.0-2.0) - CONC10/24-12/05  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70780
  • Meeting Dates= 10/24-12/05
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Vetta Concord Sports Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - 4 Sessions09/25-10/04  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70811
  • Meeting Dates= 09/25-10/04
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Lake School Park/Tennis Courts 
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - 4 Sessions09/09-09/30  

* * * CLASS WITHDRAWN * * * See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 71694
  • Meeting Dates= 09/09-09/30
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Kaufman Park 
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - 4 Sessions09/07-09/28  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70812
  • Meeting Dates= 09/07-09/28
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Sunset Hills Watson Trails 
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - 6 Sessions09/17-10/22  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70804
  • Meeting Dates= 09/17-10/22
  • Meeting Days= Su
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Frontenac Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - 6 Sessions11/05-12/10  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70805
  • Meeting Dates= 11/05-12/10
  • Meeting Days= Su
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Frontenac Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
PEDU:734 Tennis: Beginning I and II (NTRP 1.0-2.5) - CAC09/10-10/22  

* * * CLASS WITHDRAWN * * * See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70793
  • Meeting Dates= 09/10-10/22
  • Meeting Days= Su
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Chesterfield Athletic Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning II (NTRP 2.5) - CONC10/28-12/16  

See NTRP Rating Box. Tennis balls provided. No class 11/25. No senior discount.

  • Registration Code= 201725 70784
  • Meeting Dates= 10/28-12/16
  • Meeting Days= Sa
  • Meeting Times= 3:30 p.m. - 4:30 p.m.
  • Location= Vetta Concord Sports Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning II (NTRP 2.5) - CONC09/09-10/21  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70783
  • Meeting Dates= 09/09-10/21
  • Meeting Days= Sa
  • Meeting Times= 3:30 p.m. - 4:30 p.m.
  • Location= Vetta Concord Sports Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:736 Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CAC09/12-10/24  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70794
  • Meeting Dates= 09/12-10/24
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2:30 p.m.
  • Location= Chesterfield Athletic Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC09/09-10/21  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70791
  • Meeting Dates= 09/09-10/21
  • Meeting Days= Sa
  • Meeting Times= 4:30 p.m. - 6 p.m.
  • Location= Vetta Concord Sports Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC10/28-12/16  

See NTRP Rating Box. Tennis balls provided. No class 11/25. No senior discount.

  • Registration Code= 201725 70792
  • Meeting Dates= 10/28-12/16
  • Meeting Days= Sa
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC09/05-10/17  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70789
  • Meeting Dates= 09/05-10/17
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC10/26-12/14  

See NTRP Rating Box. Tennis balls provided. No class 11/23. No senior discount.

  • Registration Code= 201725 70790
  • Meeting Dates= 10/26-12/14
  • Meeting Days= Th
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:735 Tennis: Intermediate I (NTRP 3.0) - 6 Sessions09/09-10/14  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70800
  • Meeting Dates= 09/09-10/14
  • Meeting Days= Sa
  • Meeting Times= 4 p.m. - 5 p.m.
  • Location= Forest Lake Tennis Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - 6 Sessions10/28-12/02  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70801
  • Meeting Dates= 10/28-12/02
  • Meeting Days= Sa
  • Meeting Times= 4 p.m. - 5 p.m.
  • Location= Forest Lake Tennis Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - 9 Hours11/02-12/14  

* * * CLASS CANCELLED DUE TO FACILITY CONFLICT. * * * See NTRP Rating Box. Tennis balls provided. No class 11/23. No senior discount.

  • Registration Code= 201725 71027
  • Meeting Dates= 11/02-12/14
  • Meeting Days= Th
  • Meeting Times= 8:30 p.m. - 10 p.m.
  • Location= Woods Mill Racquet Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - 9 Hours09/14-10/19  

* * * CLASS CANCELLED DUE TO FACILITY CONFLICT. * * * See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 71026
  • Meeting Dates= 09/14-10/19
  • Meeting Days= Th
  • Meeting Times= 8:30 p.m. - 10 p.m.
  • Location= Woods Mill Racquet Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - CONC09/07-10/19  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70786
  • Meeting Dates= 09/07-10/19
  • Meeting Days= Th
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - CONC10/24-12/05  

See NTRP Rating Box. Tennis balls provided. No senior discount.

  • Registration Code= 201725 70785
  • Meeting Dates= 10/24-12/05
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - CONC10/28-12/16  

See NTRP Rating Box. Tennis balls provided. No class 11/25. No senior discount.

  • Registration Code= 201725 70788
  • Meeting Dates= 10/28-12/16
  • Meeting Days= Sa
  • Meeting Times= 4:30 p.m. - 6 p.m.
  • Location= Vetta Concord Sports Club COURT
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:765 Tree Climbing Fun - Friends and Family!10/14-10/14  

Looking for something new to do with family and friends? Why not spend time in nature while experiencing the thrill and beauty of being high in a tree? Engage in fun group activities and games as you enjoy learning about trees. Using a rope and harness, you will get to relish in the gorgeous views as you ascend higher and higher in the tree. Class does not teach how to climb on your own. Basic physical fitness required - able to easily climb a flight of stairs. Ages 7 & up; students under 18 must be accompanied by parent/guardian. Registration required for each participant; individuals welcome. All gear is provided. STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS. Supply list and directions will be emailed. Cost for adults 60 and over $30.50.

  • Registration Code= 201725 71038
  • Meeting Dates= 10/14-10/14
  • Meeting Days= Sa
  • Meeting Times= 9:30 a.m. - 12:30 p.m.
  • Location= Camp Wyman 
  • Instructor= Guy Mott
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:704 Volleyball: Family Fun09/15-11/17  

* * * CLASS WITHDRAWN _ PE-FV GYM. * * * Looking for a fun way to spend time together with friends and family? Learn the basics of volleyball in a fun, non-competitive environment! Passing, setting, hitting, serving and blocking will all be taught using fun games and activities. Ages 10 and up; students under 16 must be accompanied by parent/guardian. Registration required for each participant; individuals welcome. Cost for adults 60 and over $27.50.

  • Registration Code= 201725 71279
  • Meeting Dates= 09/15-11/17
  • Meeting Days= F
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= Flo Valley - Physical Ed Bldg 
  • Instructor= Rebecca Guss
  • Fees= $ 49.00
Call
314-984-7777
 
  Volleyball: Recreational09/15-11/17  

Keep fit, have fun and make friends. Just register and come play! All levels welcome. Cost for adults 60 and over $37.00.

  • Registration Code= 201725 70328
  • Meeting Dates= 09/15-11/17
  • Meeting Days= F
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Flo Valley - Physical Ed Bldg GYM
  • Instructor= Jason Guss
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:729 Water Exercise - 12 Sessions10/24-12/05  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/23. Cost for adults 60 and over $43.00.

  • Registration Code= 201725 70954
  • Meeting Dates= 10/24-12/05
  • Meeting Days= TTh
  • Meeting Times= 2 p.m. - 2:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Lisa Hale
  • Fees= $ 79.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions10/24-12/05  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/23. Cost for adults 60 and over $43.00.

  • Registration Code= 201725 70953
  • Meeting Dates= 10/24-12/05
  • Meeting Days= TTh
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Alexandra Henning
  • Fees= $ 79.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions10/24-12/05  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/23. Cost for adults 60 and over $43.00.

  • Registration Code= 201725 70951
  • Meeting Dates= 10/24-12/05
  • Meeting Days= TTh
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 79.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions09/09-12/02  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/25. Cost for adults 60 and over $43.00.

  • Registration Code= 201725 71102
  • Meeting Dates= 09/09-12/02
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Daniel Vogt
  • Fees= $ 79.00
Call
314-984-7777
 
  Water Exercise - 14 Sessions08/21-10/09  

* * * CLASS WITHDRAWN * * * Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 9/4. Cost for adults 60 and over $46.00.

  • Registration Code= 201725 71098
  • Meeting Dates= 08/21-10/09
  • Meeting Days= MW
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Alexandra Henning
  • Fees= $ 85.00
Call
314-984-7777
 
  Water Exercise - 14 Sessions10/16-12/04  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/22. Cost for adults 60 and over $46.00.

  • Registration Code= 201725 71551
  • Meeting Dates= 10/16-12/04
  • Meeting Days= MW
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Alexandra Henning
  • Fees= $ 85.00
Call
314-984-7777
 
  Water Exercise - 15 Sessions08/22-10/10  

* * * CLASS WILL NOW START 8/29. NO CLASS 8/22, 8/24 DUE TO POOL MAINTENANCE. * * * Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $48.00.

  • Registration Code= 201725 70949
  • Meeting Dates= 08/22-10/10
  • Meeting Days= TTh
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Alexandra Henning
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - 15 Sessions08/22-10/12  

* * * CLASS WILL NOW START 8/29. NO CLASS 8/22, 8/24 DUE TO POOL MAINTENANCE. * * * Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 8/31. Cost for adults 60 and over $48.00.

  • Registration Code= 201725 70950
  • Meeting Dates= 08/22-10/12
  • Meeting Days= TTh
  • Meeting Times= 2 p.m. - 2:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Lisa Hale
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - 15 Sessions08/22-10/10  

* * * CLASS WILL NOW START 8/29. NO CLASS 8/22, 8/24 DUE TO POOL MAINTENANCE. * * * Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $48.00.

  • Registration Code= 201725 70948
  • Meeting Dates= 08/22-10/10
  • Meeting Days= TTh
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions09/15-10/20  

* * * DUE TO LIFEGUARD CONFLICT; CLASS WILL START FRIDAY, 9/15. NEW DATES 9/15-10/20; WAS 9/11-10/16. * * * Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $51.00.

  • Registration Code= 201725 70932
  • Meeting Dates= 09/15-10/20
  • Meeting Days= MWF
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Daniel Vogt
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions10/23-12/01  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/22, 11/24. Cost for adults 60 and over $51.00.

  • Registration Code= 201725 70935
  • Meeting Dates= 10/23-12/01
  • Meeting Days= MWF
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Daniel Vogt
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions10/23-12/01  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/22, 11/24. Cost for adults 60 and over $51.00.

  • Registration Code= 201725 70925
  • Meeting Dates= 10/23-12/01
  • Meeting Days= MWF
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Daniel Vogt
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions10/23-12/01  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/22, 11/24. Cost for adults 60 and over $51.00.

  • Registration Code= 201725 71715
  • Meeting Dates= 10/23-12/01
  • Meeting Days= MWF
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Daniel Vogt
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions09/15-10/20  

* * * DUE TO LIFEGUARD CONFLICT; CLASS WILL START FRIDAY, 9/15. NEW DATES 9/15-10/20; WAS 9/11-10/16. * * * Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $51.00.

  • Registration Code= 201725 71714
  • Meeting Dates= 09/15-10/20
  • Meeting Days= MWF
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Daniel Vogt
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions09/15-10/20  

* * * DUE TO LIFEGUARD CONFLICT; CLASS WILL START FRIDAY, 9/15. NEW DATES 9/15-10/20; WAS 9/11-10/16. * * * Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $51.00.

  • Registration Code= 201725 70923
  • Meeting Dates= 09/15-10/20
  • Meeting Days= MWF
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Daniel Vogt
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:761 Yoga - 10 Sessions09/18-11/27  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a towel, mat, yoga belt, and #6 or 8 resistance band. Class meets in fitness room 54. No class 10/23. Cost for adults 60 and over $44.50.

  • Registration Code= 201725 70882
  • Meeting Dates= 09/18-11/27
  • Meeting Days= M
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Rena Potsos
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 13 Sessions09/18-12/11  

* * * CLASS WILL MEET IN SHCC-GYM ON 12/11. * * * Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $65.00.

  • Registration Code= 201725 70824
  • Meeting Dates= 09/18-12/11
  • Meeting Days= M
  • Meeting Times= 7:15 p.m. - 8:15 p.m.
  • Location= Sunset Hills Community Center MULTI
  • Instructor= Sharon Danyluck
  • Fees= $ 89.00
Call
314-984-7777
 
  Yoga - 13 Sessions08/30-11/29  

* * * CLASS WITHDRAWN _ NOTT-GYM. * * * Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a mat. No class 11/22. Cost for adults 60 and over $57.00.

  • Registration Code= 201725 70828
  • Meeting Dates= 08/30-11/29
  • Meeting Days= W
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Nottingham School 
  • Instructor= STLCC Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Yoga - 13 Sessions09/18-12/11  

* * * CLASS WILL MEET IN SHCC-GYM ON 12/11. * * * Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $65.00.

  • Registration Code= 201725 70823
  • Meeting Dates= 09/18-12/11
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Community Center MULTI
  • Instructor= Sharon Danyluck
  • Fees= $ 89.00
Call
314-984-7777
 
  Yoga - 15 Hours09/05-11/07  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Equipment and mats available for use or you may bring your own. Cost for adults 60 and over $58.50.

  • Registration Code= 201725 70843
  • Meeting Dates= 09/05-11/07
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2:30 p.m.
  • Location= Big Bend Yoga Center 
  • Instructor= Christine Hayes
  • Fees= $ 95.00
Call
314-984-7777
 
  Yoga - Mini Session08/14-08/28  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $18.50.

  • Registration Code= 201725 71278
  • Meeting Dates= 08/14-08/28
  • Meeting Days= M
  • Meeting Times= 7:15 p.m. - 8:15 p.m.
  • Location= Sunset Hills Community Center MULTI
  • Instructor= Sharon Danyluck
  • Fees= $ 25.00
Call
314-984-7777
 
  Yoga - Mini Session08/14-08/28  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $18.50.

  • Registration Code= 201725 71277
  • Meeting Dates= 08/14-08/28
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Community Center MULTI
  • Instructor= Sharon Danyluck
  • Fees= $ 25.00
Call
314-984-7777
 
  Yoga Basics - 10 Sessions09/11-11/13  

New to yoga or desire a slow, gentle pace? Learn standard yoga postures, flexibility and correct breathing techniques. Bring a towel and mat. Cost for adults 60 and over $49.00.

  • Registration Code= 201725 70890
  • Meeting Dates= 09/11-11/13
  • Meeting Days= M
  • Meeting Times= 12:15 p.m. - 1:15 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Kelly Kauffmann
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga: Continuing - 10 Sessions09/11-11/13  

Continue to build your yoga skills while learning to relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Prerequisite: Prior yoga experience. Bring a towel and mat. Cost for adults 60 and over $49.00.

  • Registration Code= 201725 70891
  • Meeting Dates= 09/11-11/13
  • Meeting Days= M
  • Meeting Times= 1:30 p.m. - 2:30 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Kelly Kauffmann
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga: Continuing - 15 Hours09/07-11/09  

Continue to build your yoga skills while learning to relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Prerequisite: Prior yoga experience. Equipment and mats available for use or you may bring your own. Cost for adults 60 and over $58.50.

  • Registration Code= 201725 70847
  • Meeting Dates= 09/07-11/09
  • Meeting Days= Th
  • Meeting Times= 9 a.m. - 10:30 a.m.
  • Location= Big Bend Yoga Center 
  • Instructor= Karen Martinez
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:756 Yogalates09/07-10/19  

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class! Bring water, towel and yoga mat. No class 10/12. No senior discount.

  • Registration Code= 201725 70849
  • Meeting Dates= 09/07-10/19
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Affton White-Rodgers CC A
  • Instructor= Denise Motta
  • Fees= $ 69.00
Call
314-984-7777
 
  Yogalates10/26-12/07  

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class! Bring water, towel and yoga mat. No class 11/23. No senior discount.

  • Registration Code= 201725 70851
  • Meeting Dates= 10/26-12/07
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Affton White-Rodgers CC A
  • Instructor= Denise Motta
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:747 Zumba Gold09/06-10/25  

* * * CLASS WITHDRAWN * * * Come join in the fun and get fit with the upbeat tempo of Latin and International music! Zumba Gold takes a lower intensity approach to Zumba dance, so it's perfect for older active adults or individuals with limited physical ability. Exercises will include proper breathing and gentle stretching, and are modified to help work on your posture, strength, and balance. No senior discount.

  • Registration Code= 201725 70870
  • Meeting Dates= 09/06-10/25
  • Meeting Days= W
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= ADIVA Dance Center STUDIO
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Zumba Toning09/07-10/26  

* * * CLASS WITHDRAWN * * * Sculpt your arms, abs, glutes and thighs as you participate in a healthy workout with Latin infused Zumba moves matched to Latin and International music. Using lightweight maraca-like toning sticks, you'll get a strength-training dance exercise workout like you've never done before! Join this exciting class to shape your body naturally into a fit new you! Bring two 1-lb Zumba toning sticks to class. No senior discount.

  • Registration Code= 201725 70872
  • Meeting Dates= 09/07-10/26
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= ADIVA Dance Center STUDIO
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777