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Recreation

PEDU:755 20/20/2003/31-05/12  

Short on time in achieving your optimal physical conditioning? Cover all the bases in this class with cardio, toning with small hand weights, ab work and stretching. Bring a towel, sticky mat and small hand weights (3-5 lbs). Cost for adults 60 and over $39.50.

  • Registration Code= 201405 51239
  • Meeting Dates= 03/31-05/12
  • Meeting Days= MW
  • Meeting Times= 4 p.m. - 4:55 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Nichole Hacker
  • Fees= $ 79.00
Call
314-984-7777
 
  20/20/2001/27-03/26  

* * * NO CLASS 2/3, 2/5; CLASS EXTENDED TO MEET 3/24, 3/26. * * * Short on time in achieving your optimal physical conditioning? Cover all the bases in this class with cardio, toning with small hand weights, ab work and stretching. Bring a towel, sticky mat and small hand weights (3-5 lbs). No class 2/17, 3/10, 3/12. Cost for adults 60 and over $39.50.

  • Registration Code= 201405 51237
  • Meeting Dates= 01/27-03/26
  • Meeting Days= MW
  • Meeting Times= 4 p.m. - 4:55 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Nichole Hacker
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:781 About Boating Safely03/08-03/08  

Learn general information concerning boats and maintenance, including information on how to make your boating experience safer and more comfortable. We will also discuss tips on how to be a more courteous boat operator and laws and regulations to which you must adhere. This class offered by the Coast Guard Auxiliary. Required materials may be purchased at the class for $35. Those successfully completing this course will receive the Coast Guard certificate necessary for boating licensure. NSBLA approved course. Lunch not provided. Cost for adults 60 and over $12.50.

  • Registration Code= 201405 50915
  • Meeting Dates= 03/08-03/08
  • Meeting Days= Sa
  • Meeting Times= 8:30 a.m. - 4:30 p.m.
  • Location= Meramec - Business Admin Bld 118
  • Instructor= CE Org Staff
  • Fees= $ 25.00
Call
314-984-7777
 
PEDU:753 ACE Personal Trainer Certification02/03-04/28  

* * * NO CLASS 3/3; END DATE NOW 4/28. * * * Ready for a career change? Become a CERTIFIED PERSONAL TRAINER! Designed to give you the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become an effective personal trainer, this course presents the ACE Integrated Fitness Training¿ (ACE IFT¿) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals. The information covered and the ACE IFT Model will help you learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Due to the specialized nature of this class, NO REFUNDS WILL BE ISSUED ONE WEEK PRIOR TO THE CLASS START DATE. STUDENT MUST BE AT LEAST 18 YEARS OF AGE OR HAVE A HIGH SCHOOL DIPLOMA/GED AND HOLD CPR/AED CERTIFICATION BEFORE TAKING EXAM. Fee includes cost of exam, textbook, study guide, and sample test. Additional fee to retake exam. Voucher for exam must be used within 6 months of course start date. Class is not eligible for Senior Scholarship. No class 2/17, 3/10. Cost for adults 60 and over $508.00.

  • Registration Code= 201405 50947
  • Meeting Dates= 02/03-04/28
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 9 p.m.
  • Location= Meramec - Social Science Bldg 206
  • Instructor= Lori Patterson
  • Fees= $ 695.00
Call
314-984-7777
 
PEDU:744 Aerobic Kickboxing02/19-04/23  

This class begins with warm-up and stretching followed by an aerobic workout including floor work and self-defense moves. A great workout with an experienced instructor from The Martial Arts Center. Bring a mat for floorwork. Cost for adults 60 and over $51.75.

  • Registration Code= 201405 50698
  • Meeting Dates= 02/19-04/23
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The Martial Arts Cntr (Mehlvl) 
  • Instructor= Timothy Toeniskoetter
  • Fees= $ 69.00
Call
314-984-7777
 
  Aerobic Kickboxing02/24-05/12  

* * * NO CLASS 3/3; END DATE NOW 5/12. * * * CLASS WILL MEET IN THE SMALL GYM. * * * This class begins with warm-up and stretching followed by an aerobic workout including floor work and self-defense moves. A great workout with an experienced instructor from The Martial Arts Center. Bring a mat for floorwork. No class 3/17. Cost for adults 60 and over $54.75.

  • Registration Code= 201405 50699
  • Meeting Dates= 02/24-05/12
  • Meeting Days= M
  • Meeting Times= 6:30 p.m. - 7:30 p.m.
  • Location= Sperreng Middle School SM GYM
  • Instructor= Timothy Toeniskoetter
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:729 Ai Chi02/13-05/08  

* * * DATES ARE NOW 2/13-5/8 (WAS 2/6-5/1). * * * Are you looking for a new way to relax and de-stress? Ai Chi is the perfect class for you! Similar to T'ai Chi in the water, this class combines deep breathing and slow, broad movements to help improve your balance, coordination, range of motion, and relaxation ability. No swimming skills required. No class 3/13.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51031
  • Meeting Dates= 02/13-05/08
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Laura Payer
  • Fees= $ 75.00
Call
314-984-7777
 
  Aqua Zumba03/25-05/01  

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51261
  • Meeting Dates= 03/25-05/01
  • Meeting Days= TTh
  • Meeting Times= 7:5 p.m. - 7:55 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 75.00
Call
314-984-7777
 
  Aqua Zumba02/07-05/02  

* * * CLASS WITHDRAWN * * * Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. No class 3/14.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51078
  • Meeting Dates= 02/07-05/02
  • Meeting Days= F
  • Meeting Times= 2:10 p.m. - 3 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Catherine Gresick
  • Fees= $ 75.00
Call
314-984-7777
 
  Aqua Zumba02/08-04/26  

* * * CLASS WITHDRAWN * * * Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. No class 3/15, 4/19.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51079
  • Meeting Dates= 02/08-04/26
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:55 a.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Sue Kuo
  • Fees= $ 75.00
Call
314-984-7777
 
  Aqua Zumba01/28-03/18  

*** NO CLASS 2/4, MAKE-UP DATE 3/18. NO CLASS 3/11, 3/13. *** Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51260
  • Meeting Dates= 01/28-03/18
  • Meeting Days= TTh
  • Meeting Times= 7:5 p.m. - 7:55 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Neil Skid
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:755 B.F.F. Fit04/03-05/22  

* * * CLASS WITHDRAWN * * * Attention pet lovers! Enjoy a great workout with your best friend and help your canine companion get the essential exercise they need. Exercising with your four-legged friend can keep you motivated, help you stay on track, and improve you and your dog's health. Signed waiver required for each participant. Dog must be at least 6 months old and proof of vaccinations is required. Class will meet at the flagpole by the Northwest entrance and be held outside, dress appropriately for weather. Supply list will be sent. Cost for adults 60 and over $25.50.

  • Registration Code= 201405 51110
  • Meeting Dates= 04/03-05/22
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 6:45 p.m.
  • Location= Continuing Ed Unassigned CE-UN
  • Instructor= Michelle Kiehne
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:765 Backpacking and Hiking02/05-02/05  

Introduction to outdoor living skills; menu planning, choice of proper hiking-camping apparel, campsite development, safety and sanitation. Practicum includes a weekend camping trip. (Each student is responsible for his/her own equipment). Weekend trip will be Saturday and Sunday 2/8 and 2/9. Mandatory orientation meeting 2/5, 7 - 8 pm at Wildwood. Available for credit as PE 106. Cost for adults 60 and over $49.00.

  • Registration Code= 201405 50671
  • Meeting Dates= 02/05-02/05
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Wildwood Building 202
  • Instructor= Timothy Mosby
  • Fees= $ 98.00
Call
314-984-7777
 
PEDU:732 Backyard Golf04/22-04/22  

Golf swings are complex and precise physical acts requiring regular correct practice to master. However in today's economy, spending time and money at a range or golf course isn't always an option. Learn specific and effective practice drills that you can use in your own backyard to continue practicing and becoming the best golfer you can be! Class meets at Creve Coeur's Municipal Golf Course, 11400 Olde Cabin Rd., 63141, (mandatory first class meets Tuesday, 4/22, with remainder of classes meeting on Sunday, 4/27-5/18 from 9-10am) and an optional 2-hole round ($7) is available to test what you learn. Golf balls provided for class. Cost for adults 60 and over $19.50.

  • Registration Code= 201405 50607
  • Meeting Dates= 04/22-04/22
  • Meeting Days= T
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Flo Valley - Off Campus (CR) 
  • Instructor= Melvin Klearman
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:755 Body Ball Complete Workout02/25-05/06  

Get a total body workout using an exercise ball to naturally strengthen, tone and condition your core muscles and back. Exercise movements will also concentrate on stretching, flexibility, balance and posture. Class will end with a relaxing meditation. An effective and non-stressful workout for all ages! Bring a sticky mat, #6 or 8 resistance band and a 65" stability ball. Dumbells and hand weights are optional. Class meets in Fitness Room 54. No class 3/18. Cost for adults 60 and over $39.50.

  • Registration Code= 201405 50708
  • Meeting Dates= 02/25-05/06
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Rena Potsos
  • Fees= $ 69.00
Call
314-984-7777
 
  Boot Camp with Shark Fitness02/10-03/03  

*** CLASS ON WEDNESDAY 3/5 WILL MEET AT NIPHER MIDDLE IN SOUTH GYM. PARK BY MAGIC HOUSE. *** 3/3 WAS A SNOW DAY. You will learn the correct way to train in terms of form, tempo, exercise selection, & what to do outside of class. We discuss nutrition techniques that are crucial to success in achieving your goals without useless, & potentially dangerous supplements. We track your efforts with pre & post fit tests to provide real feedback. This class will challenge you individually despite the group setting by using sets based on time & variable resistance, not repetitions. Each class contains a wide range of backgrounds, ages & ability levels without overwhelming or holding anyone back. Each class consists of calisthenics, resistance training, short runs, multi-direction drills, & plenty of abdominal work. Are you ready? Must be able to jog 300 yds. Bring a towel or mat and water. No class 2/17. Cost for adults 60 and over $45.00. March 5 class will meet in the gym at Nipher Middle School.

  • Registration Code= 201405 50484
  • Meeting Dates= 02/10-03/03
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 80.00
Call
314-984-7777
 
  Boot Camp with Shark Fitness04/21-05/23  

You will learn the correct way to train in terms of form, tempo, exercise selection, & what to do outside of class. We discuss nutrition techniques that are crucial to success in achieving your goals without useless, & potentially dangerous supplements. We track your efforts with pre & post fit tests to provide real feedback. Our classes will challenge you individually despite the group setting by using sets based on time & variable resistance, not repetitions. Each class contains a wide range of backgrounds, ages & ability levels without overwhelming or holding anyone back. Each class consists of calisthenics, resistance training, short runs, multi-direction drills, & plenty of abdominal work. Are you ready? Must be able to jog 300 yds. Bring a towel or mat and water. Cost for adults 60 and over $85.00.

  • Registration Code= 201405 50678
  • Meeting Dates= 04/21-05/23
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 160.00
Call
314-984-7777
 
  Boot Camp with Shark Fitness01/06-02/05  

CLASS HELD AT NIPHER MIDDLE SCHOOL GYM ON 1/22 ONLY. You will learn the correct way to train in terms of form, tempo, exercise selection, & what to do outside of class. We discuss nutrition techniques that are crucial to success in achieving your goals without useless, & potentially dangerous supplements. We track your efforts with pre & post fit tests to provide real feedback. This class will challenge you individually despite the group setting by using sets based on time & variable resistance, not repetitions. Each class contains a wide range of backgrounds, ages & ability levels without overwhelming or holding anyone back. Each class consists of calisthenics, resistance training, short runs, multi-direction drills, & plenty of abdominal work. Are you ready? Must be able to jog 300 yds. Bring a towel or mat and water. No class 1/20. Cost for adults 60 and over $55.00.

  • Registration Code= 201405 50483
  • Meeting Dates= 01/06-02/05
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 100.00
Call
314-984-7777
 
  Boot Camp with Shark Fitness03/17-04/18  

You will learn the correct way to train in terms of form, tempo, exercise selection, & what to do outside of class. We discuss nutrition techniques that are crucial to success in achieving your goals without useless, & potentially dangerous supplements. We track your efforts with pre & post fit tests to provide real feedback. Our classes will challenge you individually despite the group setting by using sets based on time & variable resistance, not repetitions. Each class contains a wide range of backgrounds, ages & ability levels without overwhelming or holding anyone back. Each class consists of calisthenics, resistance training, short runs, multi-direction drills, & plenty of abdominal work. Are you ready? Must be able to jog 300 yds. Bring a towel or mat and water. Cost for adults 60 and over $85.00.

  • Registration Code= 201405 50677
  • Meeting Dates= 03/17-04/18
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 160.00
Call
314-984-7777
 
  Boot Camp with Shark Fitness02/10-03/14  

You will learn the correct way to train in terms of form, tempo, exercise selection, & what to do outside of class. We discuss nutrition techniques that are crucial to success in achieving your goals without useless, & potentially dangerous supplements. We track your efforts with pre & post fit tests to provide real feedback. Our classes will challenge you individually despite the group setting by using sets based on time & variable resistance, not repetitions. Each class contains a wide range of backgrounds, ages & ability levels without overwhelming or holding anyone back. Each class consists of calisthenics, resistance training, short runs, multi-direction drills, & plenty of abdominal work. Are you ready? Must be able to jog 300 yds. Bring a towel or mat and water. No class 2/17. Cost for adults 60 and over $80.00.

  • Registration Code= 201405 50676
  • Meeting Dates= 02/10-03/14
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 150.00
Call
314-984-7777
 
  Boot Camp with Shark Fitness01/06-02/07  

You will learn the correct way to train in terms of form, tempo, exercise selection, & what to do outside of class. We discuss nutrition techniques that are crucial to success in achieving your goals without useless, & potentially dangerous supplements. We track your efforts with pre & post fit tests to provide real feedback. Our classes will challenge you individually despite the group setting by using sets based on time & variable resistance, not repetitions. Each class contains a wide range of backgrounds, ages & ability levels without overwhelming or holding anyone back. Each class consists of calisthenics, resistance training, short runs, multi-direction drills, & plenty of abdominal work. Are you ready? Must be able to jog 300 yds. Bring a towel or mat and water. No class 1/20. Cost for adults 60 and over $80.00.

  • Registration Code= 201405 50674
  • Meeting Dates= 01/06-02/07
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 150.00
Call
314-984-7777
 
PEDU:772 Bowl with a Pro03/25-04/15  

Have fun and learn new techniques, whether you are just beginning or looking to bring your game up a notch. Class will bowl 2 games with a professional bowler while learning proper swing technique, footwork, release points and basic pocket alignment. Extra fees for games and shoe rental each week. Class held at Brunswick Zone Chesterfield,176 Four Seasons Shopping Center, Chesterfield, MO 63017. Cost for adults 60 and over $24.50.

  • Registration Code= 201405 51111
  • Meeting Dates= 03/25-04/15
  • Meeting Days= T
  • Meeting Times= 3 p.m. - 5 p.m.
  • Location= Brunswick Zone Chesterfield 
  • Instructor= Charles Kelly
  • Fees= $ 49.00
Call
314-984-7777
 
  Bowling01/15-05/07  

Instruction includes approach, delivery, scoring, handicapping. Classs meets at the Wildwood Campus on the first day, Wednesday 1/15 then at West County Lanes at 15727 Manchester Road. There will be a $5 fee per class. No class 3/12. Available for credit as PE 116. Cost for adults 60 and over $49.00.

  • Registration Code= 201405 50666
  • Meeting Dates= 01/15-05/07
  • Meeting Days= W
  • Meeting Times= 5 p.m. - 5:50 p.m.
  • Location= Wildwood Building 201
  • Instructor= V SuzAnne Paez
  • Fees= $ 98.00
Call
314-984-7777
 
PEDU:750 Dance Aerobics01/29-04/30  

* * * CLASS WILL BE HELD IN CAFETERIA * * * NO CLASS 2/5 DUE TO INCLEMENT WEATHER, MAKE-UP DATE 4/30. * * * A fun, full body workout including cardio and toning set to contemporary music. Bring light weights (1-3 lbs) and a mat. No dance experience required. No class 3/19. Cost for adults 60 and over $50.50.

  • Registration Code= 201405 50874
  • Meeting Dates= 01/29-04/30
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Oakville Sr. High School CAFE
  • Instructor= Susan Pellegrino
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:755 Dynamic Stretch02/13-05/08  

*** NO CLASS 3/6 - MAKEUP DATE TBA *** Increase the range of motion in your muscles and joints through specialized lengthening and stretching techniques designed to help release muscle tension, decrease stress, and enhance coordination. No class 3/13. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 50876
  • Meeting Dates= 02/13-05/08
  • Meeting Days= Th
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
  Dynamic Stretch02/11-05/06  

Increase the range of motion in your muscles and joints through specialized lengthening and stretching techniques designed to help release muscle tension, decrease stress, and enhance coordination. No class 3/11. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 50875
  • Meeting Dates= 02/11-05/06
  • Meeting Days= T
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
  Fab and Fit - Let's Get Exercising!03/27-05/01  

* * * CLASS WITHDRAWN * * * Get down to business with fitness! Fab and Fit is perfect as a beginning exercise course for someone just starting out or someone looking to refresh their fitness skills. Workout will include easy to follow low impact cardio, small weight training and stretching to help improve strength, coordination and cardio conditioning. Bring light weights (1-3 lbs), a resistance band and a mat. Cost for adults 60 and over $19.50.

  • Registration Code= 201405 50707
  • Meeting Dates= 03/27-05/01
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 6:30 p.m.
  • Location= Continuing Ed Unassigned CE-UN
  • Instructor= Carrie Blase
  • Fees= $ 39.00
Call
314-984-7777
 
  Fab and Fit - Let's Get Exercising!01/30-03/06  

* * * CLASS WITHDRAWN * * * Get down to business with fitness! Fab and Fit is perfect as a beginning exercise course for someone just starting out or someone looking to refresh their fitness skills. Workout will include easy to follow low impact cardio, small weight training and stretching to help improve strength, coordination and cardio conditioning. Bring light weights (1-3 lbs), a resistance band and a mat. Cost for adults 60 and over $19.50.

  • Registration Code= 201405 50706
  • Meeting Dates= 01/30-03/06
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 6:30 p.m.
  • Location= South Co Edu Univ Center 
  • Instructor= Carrie Blase
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:720 Family Swim02/02-05/11  

* * * CLASS WITHDRAWN * * * You and your family can have fun as you swim, dive, or lounge in our pool every Sunday. One parent/guardian per non-swimming child. One parent/guardian per 3 children if they can swim. All participants MUST register. Maximum 8 parent/guardian & children for $79 registration. No class 3/16, 4/20. Cost for adults 60 and over $39.50.

  • Registration Code= 201405 51016
  • Meeting Dates= 02/02-05/11
  • Meeting Days= Su
  • Meeting Times= 5:5 p.m. - 6:55 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Family Swim: Additional Family Members02/02-05/11  

* * * CLASS WITHDRAWN * * * You and your family can have fun as you swim, dive, or lounge in our pool every Sunday. All participants MUST register. This class is for additional family members of students that have registered and paid for PEDU 720 580. Maximum 8 parent/guardian & children for $79 registration. No class 3/16, 4/20.

  • Registration Code= 201405 51017
  • Meeting Dates= 02/02-05/11
  • Meeting Days= Su
  • Meeting Times= 5:5 p.m. - 6:55 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= STLCC Staff
Call
314-984-7777
 
PEDU:745 Fencing: Beginning I03/05-05/07  

* * * NO CLASS 4/23 DUE TO INSTRUCTOR CONFLICT; END DATE NOW 5/7. * * * Learn the basics of swordplay in beginning fencing. Class emphasizes basics of footwork, bladework, and bouting. Equipment provided. No class 3/19. Cost for adults 60 and over $37.00.

  • Registration Code= 201405 50670
  • Meeting Dates= 03/05-05/07
  • Meeting Days= W
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= University City High School GIRLS GYM
  • Instructor= Patrick Dorsey
  • Fees= $ 59.00
Call
314-984-7777
 
  Fencing: Beginning II03/05-04/30  

* * * CLASS WITHDRAWN * * * Ready to learn more? The Fencing fun continues in this level II course for beginners. Review basics covered in Beginning I and improve footwork, bladework and bouting tactics. Equipment provided. No class 3/19. Cost for adults 60 and over $37.00.

  • Registration Code= 201405 50672
  • Meeting Dates= 03/05-04/30
  • Meeting Days= W
  • Meeting Times= 7:30 p.m. - 8:25 p.m.
  • Location= University City High School GIRLS GYM
  • Instructor= Patrick Dorsey
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:755 Fitness Impact for Women02/05-05/14  

* * * NO CLASS 2/5, 2/12; END DATE NOW 5/14. * * * Fitness through low-impact movement achieved using a variety of music and hand weights, concluding with stretching for posture and flexibility. All levels of experience encouraged; floor mat and 1-2 lb weights recommended. Class meets in Fitness Room 54. No class 3/19. Cost for adults 60 and over $43.50.

  • Registration Code= 201405 50705
  • Meeting Dates= 02/05-05/14
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Marsha Fey
  • Fees= $ 75.00
Call
314-984-7777
 
  Fitness Impact for Women02/04-05/13  

* * * NO CLASS 2/4 DUE TO INCLEMENT WEATHER, MAKE-UP DATE 5/13. * * * Fitness through low-impact movement achieved using a variety of music and hand weights, concluding with stretching for posture and flexibility. All levels of experience encouraged; floor mat and 1-2 lb weights recommended. Class meets in Fitness Room 54. No class 3/18, 4/8. Cost for adults 60 and over $43.50.

  • Registration Code= 201405 50704
  • Meeting Dates= 02/04-05/13
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Marsha Fey
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:729 Gentle Aqua Zumba - 12 sessions03/25-05/06  

* * * NO CLASS 4/8 DUE TO INSTRUCTOR CONFLICT; END DATE NOW 5/6. * * * Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises, just at a slower pace.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51026
  • Meeting Dates= 03/25-05/06
  • Meeting Days= TTh
  • Meeting Times= 2:5 p.m. - 2:55 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Neil Skid
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:761 Gentle Yoga - MSPC04/02-05/21  

* * * CLASS WITHDRAWN * * * A gentle combination of yoga exercises helping to improve flexibility and core balance. Great for stress relief. Individual yoga practice will be encouraged. Bring a yoga mat, towel and water. Cost for adults 60 and over $71.50.

  • Registration Code= 201405 51195
  • Meeting Dates= 04/02-05/21
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Gentle Yoga - MSPC01/29-03/26  

* * * NO CLASS 2/5, MAKE-UP DATE 3/26. * * * A gentle combination of yoga exercises helping to improve flexibility and core balance. Great for stress relief. Individual yoga practice will be encouraged. Bring a yoga mat, towel and water. Cost for adults 60 and over $71.50.

  • Registration Code= 201405 51194
  • Meeting Dates= 01/29-03/26
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Gentle Yoga - Wildwood02/19-04/16  

A gentle combination of yoga exercises helping to improve flexibility and core balance. Great for stress relief. Individual yoga practice will be encouraged. Bring a yoga mat and towel. No class 3/12. Cost for adults 60 and over $29.50.

  • Registration Code= 201405 50881
  • Meeting Dates= 02/19-04/16
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Bishnupriya Misra
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:722 Get Wet I02/11-03/25  

* * * CLASS WITHDRAWN * * * This class will take you from fearfulness to a place where you are ready to learn. We will teach the rudiments of face down gliding, back floating, and treading.. Cost for adults 60 and over $42.00.

  • Registration Code= 201405 51103
  • Meeting Dates= 02/11-03/25
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 7:45 p.m.
  • Location= Mid-County Family YMCA 
  • Instructor= CE Org Staff
  • Fees= $ 49.00
Call
314-984-7777
 
  Get Wet II02/11-03/25  

This level will take the student that is ready to begin strokes and teaches the beginnings of the basic four strokes.. Cost for adults 60 and over $42.00.

  • Registration Code= 201405 51104
  • Meeting Dates= 02/11-03/25
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 7:45 p.m.
  • Location= Mid-County Family YMCA 
  • Instructor= CE Org Staff
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:732 Golf for Seniors - 4 Sessions04/22-05/13  

Learn the basic fundamentals of golf: grip, set-up, mini-swing, full swing, putting and chipping. Class will move at a slower pace. Adults 60 and older. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50642
  • Meeting Dates= 04/22-05/13
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
PEDU:730 Golf: Beginning I - 4 Sessions03/22-04/12  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50637
  • Meeting Dates= 03/22-04/12
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - Women Only - 6 Sessions04/05-05/10  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping but all geared toward women! Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 50823
  • Meeting Dates= 04/05-05/10
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Ruth Park Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 12 Sessions04/01-05/08  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $92.00.

  • Registration Code= 201405 50815
  • Meeting Dates= 04/01-05/08
  • Meeting Days= TTh
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Ruth Park Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 109.00
Call
314-984-7777
 
  Golf: Beginning I - 12 Sessions04/01-05/08  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $92.00.

  • Registration Code= 201405 50808
  • Meeting Dates= 04/01-05/08
  • Meeting Days= TTh
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Ruth Park Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 109.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions03/20-04/10  

* * * CLASS WITHDRAWN * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls.. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50633
  • Meeting Dates= 03/20-04/10
  • Meeting Days= Th
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/07-04/28  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 51067
  • Meeting Dates= 04/07-04/28
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/24-05/15  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50635
  • Meeting Dates= 04/24-05/15
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/12-05/03  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50603
  • Meeting Dates= 04/12-05/03
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Landings at Spirit Golf Club 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/27-05/18  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 51066
  • Meeting Dates= 04/27-05/18
  • Meeting Days= Su
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/26-05/17  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 51065
  • Meeting Dates= 04/26-05/17
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions03/29-04/19  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50611
  • Meeting Dates= 03/29-04/19
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions04/02-04/23  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 51062
  • Meeting Dates= 04/02-04/23
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions03/01-04/05  

* * * CLASS WITHDRAWN * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $39.50.

  • Registration Code= 201405 50595
  • Meeting Dates= 03/01-04/05
  • Meeting Days= Sa
  • Meeting Times= 10:15 a.m. - 11:15 a.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions04/19-05/24  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $39.50.

  • Registration Code= 201405 50597
  • Meeting Dates= 04/19-05/24
  • Meeting Days= Sa
  • Meeting Times= 10:15 a.m. - 11:15 a.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions02/26-04/02  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $39.50.

  • Registration Code= 201405 50594
  • Meeting Dates= 02/26-04/02
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:15 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions02/24-03/31  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $39.50.

  • Registration Code= 201405 50593
  • Meeting Dates= 02/24-03/31
  • Meeting Days= M
  • Meeting Times= 6:15 p.m. - 7:15 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions04/05-05/10  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 50816
  • Meeting Dates= 04/05-05/10
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Ruth Park Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 sessions03/24-04/28  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51136
  • Meeting Dates= 03/24-04/28
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 sessions02/04-03/11  

* * * CLASS WITHDRAWN * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51140
  • Meeting Dates= 02/04-03/11
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 sessions02/05-03/12  

* * * CLASS WITHDRAWN * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51142
  • Meeting Dates= 02/05-03/12
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 sessions02/15-03/22  

* * * CLASS PUSHED BACK ONE WEEK DUE TO INSTRUCTOR CONFLICT. NEW DATES 2/15-3/22. * * * Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51146
  • Meeting Dates= 02/15-03/22
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 sessions03/29-05/03  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51147
  • Meeting Dates= 03/29-05/03
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions04/01-05/06  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 50827
  • Meeting Dates= 04/01-05/06
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions04/02-05/07  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 50828
  • Meeting Dates= 04/02-05/07
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions04/05-05/10  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 50829
  • Meeting Dates= 04/05-05/10
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 sessions03/27-05/01  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51145
  • Meeting Dates= 03/27-05/01
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions04/05-05/10  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 50820
  • Meeting Dates= 04/05-05/10
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Ruth Park Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - Women Only - 4 Sessions04/26-05/17  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping but all geared toward women! Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50632
  • Meeting Dates= 04/26-05/17
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - Women Only - 4 Sessions03/20-04/10  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping but all geared toward women! Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50631
  • Meeting Dates= 03/20-04/10
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - Women Only - 6 Sessions04/01-05/06  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping but all geared toward women! Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 50825
  • Meeting Dates= 04/01-05/06
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Ruth Park Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:731 Golf: Beginning II - 4 Sessions04/12-05/03  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50605
  • Meeting Dates= 04/12-05/03
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Landings at Spirit Golf Club 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions04/07-04/28  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 51069
  • Meeting Dates= 04/07-04/28
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions04/07-04/28  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 51068
  • Meeting Dates= 04/07-04/28
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions04/26-05/17  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 51070
  • Meeting Dates= 04/26-05/17
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions05/03-05/24  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50612
  • Meeting Dates= 05/03-05/24
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions04/26-05/17  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50640
  • Meeting Dates= 04/26-05/17
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions04/24-05/15  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50639
  • Meeting Dates= 04/24-05/15
  • Meeting Days= Th
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 6 sessions03/24-04/28  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51148
  • Meeting Dates= 03/24-04/28
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions04/05-05/10  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults but all geared toward women. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 50834
  • Meeting Dates= 04/05-05/10
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 sessions02/08-03/15  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51154
  • Meeting Dates= 02/08-03/15
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions04/19-05/24  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $39.50.

  • Registration Code= 201405 50602
  • Meeting Dates= 04/19-05/24
  • Meeting Days= Sa
  • Meeting Times= 11:15 a.m. - 12:15 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions04/14-05/19  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $39.50.

  • Registration Code= 201405 50598
  • Meeting Dates= 04/14-05/19
  • Meeting Days= M
  • Meeting Times= 6:15 p.m. - 7:15 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions04/01-05/06  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults but all geared toward women. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 50831
  • Meeting Dates= 04/01-05/06
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= The First Tee 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 sessions03/25-04/29  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51150
  • Meeting Dates= 03/25-04/29
  • Meeting Days= T
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 sessions02/04-03/11  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51151
  • Meeting Dates= 02/04-03/11
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions04/16-05/21  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $39.50.

  • Registration Code= 201405 50601
  • Meeting Dates= 04/16-05/21
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:15 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Robert Jeep
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 sessions03/26-04/30  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51153
  • Meeting Dates= 03/26-04/30
  • Meeting Days= W
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 sessions03/29-05/03  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51155
  • Meeting Dates= 03/29-05/03
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - Women Only - 4 Sessions03/22-04/12  

* * * CLASS WITHDRAWN * * * Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults but all geared toward women. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50638
  • Meeting Dates= 03/22-04/12
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
PEDU:732 Golf: Chipping, Putting, Pitching & Sand Shots04/08-04/29  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50606
  • Meeting Dates= 04/08-04/29
  • Meeting Days= T
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Landings at Spirit Golf Club 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Combo Class03/26-04/30  

Class is a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51175
  • Meeting Dates= 03/26-04/30
  • Meeting Days= W
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class03/26-04/30  

Class is a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.25

  • Registration Code= 201405 51176
  • Meeting Dates= 03/26-04/30
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class03/25-04/29  

Class is a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51174
  • Meeting Dates= 03/25-04/29
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Parent/Child03/25-04/29  

* * * CLASS WITHDRAWN * * * Parent attends class with a child, ages 7-15. Registration required for each participant. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51182
  • Meeting Dates= 03/25-04/29
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Parent/Child04/27-05/18  

Parent attends class with a child, ages 7-15. Registration required for each participant. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 51072
  • Meeting Dates= 04/27-05/18
  • Meeting Days= Su
  • Meeting Times= 12 p.m. - 1 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Parent/Child03/26-04/30  

* * * CLASS WITHDRAWN * * * Parent attends class with a child, ages 7-15. Registration required for each participant. Extra fee for balls. Cost for adults 60 and over $48.25

  • Registration Code= 201405 51183
  • Meeting Dates= 03/26-04/30
  • Meeting Days= W
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Parent/Child04/02-04/23  

Parent attends class with a child, ages 7-15. Registration required for each participant. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 51071
  • Meeting Dates= 04/02-04/23
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Parent/Child - 4 Sessions04/26-05/17  

Parent attends class with a child, ages 7-15. Registration required for each participant. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201405 50643
  • Meeting Dates= 04/26-05/17
  • Meeting Days= Sa
  • Meeting Times= 12 p.m. - 1 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Putting, Chipping, Wood & Iron Play03/25-04/29  

* * * CLASS WITHDRAWN * * * Class covers putting, chipping, and the use of woods and irons. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51177
  • Meeting Dates= 03/25-04/29
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Putting, Chipping, Wood & Iron Play03/27-05/01  

* * * CLASS WITHDRAWN * * * Class covers putting, chipping, and the use of woods and irons. Extra fee for balls. Cost for adults 60 and over $48.25

  • Registration Code= 201405 51178
  • Meeting Dates= 03/27-05/01
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills03/26-04/30  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls. Cost for adults 60 and over $48.25.

  • Registration Code= 201405 51179
  • Meeting Dates= 03/26-04/30
  • Meeting Days= W
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills03/29-05/03  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls. Cost for adults 60 and over $48.25

  • Registration Code= 201405 51181
  • Meeting Dates= 03/29-05/03
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills03/27-05/01  

Class will cover putting, chipping, pitching, and sand shots and will cater to the beginner student as well as the student wanting to improve their game. Extra fee for balls. Cost for adults 60 and over $48.25

  • Registration Code= 201405 51180
  • Meeting Dates= 03/27-05/01
  • Meeting Days= Th
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:758 Hit the Ground Running: Your Way to a 5K!03/03-03/03  

* * * CLASS WITHDRAWN DUE TO INSTRUCTOR CONFLICT* * * Ready to challenge yourself? The hardest part is to start. Running with a group will help you get started and stay motivated as you prepare for running a 5K. First class will begin with an introduction in a classroom setting where you will learn tips and tricks to help you stay on track. Class may meet at agreed upon off-campus locations. Course structure provided by an avid runner interested in bringing other runners together for motivation and fun! Cost for adults 60 and over $29.50.

  • Registration Code= 201405 50954
  • Meeting Dates= 03/03-03/03
  • Meeting Days= M
  • Meeting Times= 6:30 p.m. - 7:30 p.m.
  • Location= Meramec - Business Admin Bld 118
  • Instructor= Rebecca Cutright
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:747 Hoop Dance02/27-05/22  

* * * NO CLASS 4/3 DUE TO SEVERE WEATHER; END DATE NOW 5/22. * * * NO CLASS 3/13; END DATE NOW 5/15. * * * Get a great workout while you learn to hoop dance using a hula hoop. No experience necessary. Hoops provided or you may bring your own. No class 3/20. Cost for adults 60 and over $32.00.

  • Registration Code= 201405 50960
  • Meeting Dates= 02/27-05/22
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 6:15 p.m.
  • Location= Shaw VPA Sch - Comm Ed Cntr 
  • Instructor= Jill Woehrle
  • Fees= $ 59.00
Call
314-984-7777
 
  Hoop Fit02/26-05/07  

Learn to use a hula hoop on and off the body to get a great workout. No experience necessary. Hoops provided or you may bring your own. No class 3/19. Cost for adults 60 and over $32.00.

  • Registration Code= 201405 50959
  • Meeting Dates= 02/26-05/07
  • Meeting Days= W
  • Meeting Times= 5:30 p.m. - 6:15 p.m.
  • Location= Shaw VPA Sch - Comm Ed Cntr 
  • Instructor= Jill Woehrle
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:761 Iyengar Yoga02/19-04/16  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, and emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Tiki is one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga sticky mat. No class 3/12. Cost for adults 60 and over $42.50.

  • Registration Code= 201405 50882
  • Meeting Dates= 02/19-04/16
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Bishnupriya Misra
  • Fees= $ 85.00
Call
314-984-7777
 
PEDU:755 JamCorps04/03-05/22  

* * * CLASS WITHDRAWN * * * Are you ready to lose weight, increase energy and improve coordination while having fun? This progressive fitness system combines Greek fraternity-style Stepp movements, sports-specific training and drills, weight-bearing power moves and stamina-building exercises to tone, shape and strengthen your ENTIRE body! Students may come 15 minutes early for optional measurements to track your progress each week. First class will meet in room 208 then class will be held outside, dress appropriately for weather. Cost for adults 60 and over $24.50.

  • Registration Code= 201405 51109
  • Meeting Dates= 04/03-05/22
  • Meeting Days= Th
  • Meeting Times= 7:15 p.m. - 8 p.m.
  • Location= Continuing Ed Unassigned CE-UN
  • Instructor= Michelle Kiehne
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:721 Lap Swim - Florissant Valley01/27-03/04  

*** NO CLASS 2/5, MAKE-UP DATE 3/4. *** The pool is open for lap swimming during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 2/17. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 51018
  • Meeting Dates= 01/27-03/04
  • Meeting Days= MTWThF
  • Meeting Times= 6:30 a.m. - 7:45 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Lap Swim - Florissant Valley03/24-04/25  

The pool is open for lap swimming during this time. Lockers are available; however you must provide your own towel & lock for your valuables. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 51019
  • Meeting Dates= 03/24-04/25
  • Meeting Days= MTWThF
  • Meeting Times= 6:30 a.m. - 7:45 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Lap Swim - Meramec01/28-04/29  

The pool is open for lap swimming during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 3/11.. Cost for adults 60 and over $29.50.

  • Registration Code= 201405 51052
  • Meeting Dates= 01/28-04/29
  • Meeting Days= T
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Lap Swim - Meramec01/30-05/01  

The pool is open for lap swimming during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 3/13.. Cost for adults 60 and over $29.50.

  • Registration Code= 201405 51054
  • Meeting Dates= 01/30-05/01
  • Meeting Days= Th
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Lap Swim - Meramec01/29-04/30  

* * * CLASS WITHDRAWN * * * The pool is open for lap swimming during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 3/12.. Cost for adults 60 and over $29.50.

  • Registration Code= 201405 51053
  • Meeting Dates= 01/29-04/30
  • Meeting Days= W
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Lap Swim - Meramec01/27-05/05  

* * * CLASS WITHDRAWN * * * The pool is open for lap swimming during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 2/17, 3/10. Cost for adults 60 and over $29.50.

  • Registration Code= 201405 51051
  • Meeting Dates= 01/27-05/05
  • Meeting Days= M
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:725 Lifeguard Training05/02-05/02  

Available as credit PE142:580 (14853)

  • Registration Code= 201405 51400
  • Meeting Dates= 05/02-05/02
  • Meeting Days= F
  • Meeting Times= 5 p.m. - 9 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Stephanie Puricelli
  • Fees= $ 98.00
Call
314-984-7777
 
PEDU:724 Master Swim02/15-03/29  

* * * CLASS WITHDRAWN * * * Coached workout for adult swimmers ages 18 and up. Must be able to swim a 500 meter swim without stopping but not timed. Focus will be on endurance, competition readiness and some stroke development.. Cost for adults 60 and over $42.00.

  • Registration Code= 201405 51107
  • Meeting Dates= 02/15-03/29
  • Meeting Days= Sa
  • Meeting Times= 8 a.m. - 8:45 a.m.
  • Location= Mid-County Family YMCA 
  • Instructor= CE Org Staff
  • Fees= $ 49.00
Call
314-984-7777
 
  Master Swim04/03-05/15  

* * * CLASS WITHDRAWN * * * Coached workout for adult swimmers ages 18 and up. Must be able to swim a 500 meter swim without stopping but not timed. Focus will be on endurance, competition readiness and some stroke development.. Cost for adults 60 and over $42.00.

  • Registration Code= 201405 51106
  • Meeting Dates= 04/03-05/15
  • Meeting Days= Th
  • Meeting Times= 8:15 p.m. - 9 p.m.
  • Location= Mid-County Family YMCA 
  • Instructor= CE Org Staff
  • Fees= $ 49.00
Call
314-984-7777
 
  Master Swim04/01-05/13  

* * * CLASS WITHDRAWN * * * Coached workout for adult swimmers ages 18 and up. Must be able to swim a 500 meter swim without stopping but not timed. Focus will be on endurance, competition readiness, and some stroke development.. Cost for adults 60 and over $42.00.

  • Registration Code= 201405 51105
  • Meeting Dates= 04/01-05/13
  • Meeting Days= T
  • Meeting Times= 8:15 p.m. - 9 p.m.
  • Location= Mid-County Family YMCA 
  • Instructor= CE Org Staff
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:701 Men's Basketball Recreational02/05-05/07  

* * * NO CLASS 2/5 DUE TO INCLEMENT WEATHER, MAKE-UP DATE 5/7. * * * Join a group of men to have fun and get some exercise. We'll play half court and three on three. Bring a white & a dark colored t-shirt to class. Do not wear jewelry. No class 3/19. Cost for adults 60 and over $49.50.

  • Registration Code= 201405 50581
  • Meeting Dates= 02/05-05/07
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Oakville Sr. High School GYMB
  • Instructor= Richard Bannecker
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:755 Nia: A Combination of Cardio and Strength Training02/04-03/18  

* * * NO CLASS 2/4, MAKE-UP DATE 3/18. * * * NIA blends the grace and spontaneity of modern and ethnic dance, the stillness and concentration of Tai Chi, the dynamic poses of yoga, and the explosive power of martial arts to make it an expressive mind-body-spirit movement class offering a holistic approach to cardiovascular fitness. Wear comfortable clothing. Cost for adults 60 and over $42.00.

  • Registration Code= 201405 50877
  • Meeting Dates= 02/04-03/18
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Sunset Hills Community Center 
  • Instructor= Karol McNutt
  • Fees= $ 59.00
Call
314-984-7777
 
  Nia: A Combination of Cardio and Strength Training03/25-04/29  

* * * CLASS WITHDRAWN * * * NIA blends the grace and spontaneity of modern and ethnic dance, the stillness and concentration of Tai Chi, the dynamic poses of yoga, and the explosive power of martial arts to make it an expressive mind-body-spirit movement class offering a holistic approach to cardiovascular fitness. Wear comfortable clothing. Cost for adults 60 and over $42.00.

  • Registration Code= 201405 50878
  • Meeting Dates= 03/25-04/29
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Sunset Hills Community Center 
  • Instructor= Karol McNutt
  • Fees= $ 59.00
Call
314-984-7777
 
  Nia: A Combination of Cardio and Strength Training02/01-03/08  

NIA blends the grace and spontaneity of modern and ethnic dance, the stillness and concentration of Tai Chi, the dynamic poses of yoga, and the explosive power of martial arts to make it an expressive mind-body-spirit movement class offering a holistic approach to cardiovascular fitness. Wear comfortable clothing. Cost for adults 60 and over $19.50.

  • Registration Code= 201405 50879
  • Meeting Dates= 02/01-03/08
  • Meeting Days= Sa
  • Meeting Times= 8:30 a.m. - 9:30 a.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Karol McNutt
  • Fees= $ 39.00
Call
314-984-7777
 
  Nia: A Combination of Cardio and Strength Training03/29-05/10  

NIA blends the grace and spontaneity of modern and ethnic dance, the stillness and concentration of Tai Chi, the dynamic poses of yoga, and the explosive power of martial arts to make it an expressive mind-body-spirit movement class offering a holistic approach to cardiovascular fitness. Wear comfortable clothing. No class 4/26. Cost for adults 60 and over $19.50.

  • Registration Code= 201405 50880
  • Meeting Dates= 03/29-05/10
  • Meeting Days= Sa
  • Meeting Times= 8:30 a.m. - 9:30 a.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Karol McNutt
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:721 Open Lap Swim - Meramec01/21-05/08  

*** NO CLASS 1/22 & 1/23 DUE TO POOL PROBLEMS *** The pool is open for lap swimming during this time. Lockers are available; however you must provide your own towel & lock for your valuables. No class 2/17. 3/10, 3/11, 3/12, 3/13. Cost for adults 60 and over $42.50.

  • Registration Code= 201405 51050
  • Meeting Dates= 01/21-05/08
  • Meeting Days= MTWTh
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 85.00
Call
314-984-7777
 
PEDU:756 Pilates01/13-05/07  

*** CLASS WITHDRAWN *** Pilates improves core strength and balances the muscles around the joints, improving the way your body functions, looks and feels. It focuses on breathing, pelvic placement, rib-cage placement, scapular movement, and head and cervical spine placement. No class 3/10, 3/13. Available for credit as PED 116. Cost for adults 60 and over $49.00.

  • Registration Code= 201405 50669
  • Meeting Dates= 01/13-05/07
  • Meeting Days= MW
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Wildwood Building 
  • Instructor= Christina Gleason
  • Fees= $ 98.00
Call
314-984-7777
 
  Pilates02/27-05/22  

* * * NO CLASS 4/3 DUE TO SEVERE WEATHER; END DATE NOW 5/22. * * * NO CLASS 3/13; END DATE NOW 5/15. * * * Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements to work your core while focusing on breathing, allowing the mind and body to unite. Bring a mat. No class 3/20. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 50962
  • Meeting Dates= 02/27-05/22
  • Meeting Days= Th
  • Meeting Times= 6:30 p.m. - 7:30 p.m.
  • Location= Shaw VPA Sch - Comm Ed Cntr 
  • Instructor= Jill Woehrle
  • Fees= $ 69.00
Call
314-984-7777
 
  Pilates01/30-04/10  

Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 3/13. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 51275
  • Meeting Dates= 01/30-04/10
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Gary Ketcherside
  • Fees= $ 69.00
Call
314-984-7777
 
  Pilates - 13 Sessions02/03-05/12  

* * * NO CLASS 3/3;CLASS WILL MEET EXTRA 30 MINUTES 3/24, 3/31. * * * Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 2/17, 3/10. Cost for adults 60 and over $44.50.

  • Registration Code= 201405 50310
  • Meeting Dates= 02/03-05/12
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Katherine McMeans
  • Fees= $ 89.00
Call
314-984-7777
 
  Pilates - 13 Sessions01/29-05/14  

* * * NO CLASS 2/5, CLASS WILL MEET EXTRA 30 MINUTES 2/19, 3/5. * * * Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 2/26, 3/12, 4/23. Cost for adults 60 and over $44.50.

  • Registration Code= 201405 50311
  • Meeting Dates= 01/29-05/14
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Katherine McMeans
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:732 Playing Golf Lessons05/12-05/12  

Enjoy this unique opportunity to play with an experienced golf instructor. PGA professional will take you and other students on the regular course (not the par 3 beginner's course) to play nine holes. Class is for golfers who have had prior instruction but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $20 to play up to nine holes (includes a riding cart) on the regular course. Meet instructor at Eagle Springs Clubhouse. Tee time is 5pm sharp. Cost for adults 60 and over $27.50.

  • Registration Code= 201405 50610
  • Meeting Dates= 05/12-05/12
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7:30 p.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Playing Golf Lessons04/14-04/14  

* * * CLASS WITHDRAWN * * * Enjoy this unique opportunity to play with an experienced golf instructor. PGA professional will take you and other students on the regular course (not the par 3 beginner's course) to play nine holes. Class is for golfers who have had prior instruction but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $20 to play up to nine holes (includes a riding cart) on the regular course. Meet instructor at Eagle Springs Clubhouse. Tee time is 5pm sharp. Cost for adults 60 and over $27.50.

  • Registration Code= 201405 50608
  • Meeting Dates= 04/14-04/14
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7:30 p.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Playing Golf Lessons04/28-04/28  

Enjoy this unique opportunity to play with an experienced golf instructor. PGA professional will take you and other students on the regular course (not the par 3 beginner's course) to play nine holes. Class is for golfers who have had prior instruction but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $20 to play up to nine holes (includes a riding cart) on the regular course. Meet instructor at Eagle Springs Clubhouse. Tee time is 5pm sharp. Cost for adults 60 and over $27.50.

  • Registration Code= 201405 50609
  • Meeting Dates= 04/28-04/28
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7:30 p.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:765 Recreational Tree Climbing04/13-04/13  

Experience the exhilaration of being in the trees as never before! Climb safely to heights and access parts of the canopy that you never thought possible. Enjoy this new sport using ropes and harnesses just like the professionals. Learn some basics about tree biology and the procedures for climbing, then all participants will have the opportunity to climb a tree. The class ends with a survey of climbing gear and techniques. Class does not teach participants how to climb on their own. Participants need basic physical fitness - able to easily climb a flight of stairs. All gear is provided. STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS - CLASS HELD AT EARTHDANCE FARMS, 233 S. DADE AVE, FERGUSON 63135. Cost for adults 60 and over $29.50.

  • Registration Code= 201405 50736
  • Meeting Dates= 04/13-04/13
  • Meeting Days= Su
  • Meeting Times= 1 p.m. - 4 p.m.
  • Location= Flo Valley - Off Campus (CE) 
  • Instructor= Guy Mott
  • Fees= $ 39.00
Call
314-984-7777
 
  Recreational Tree Climbing05/03-05/03  

Experience the exhilaration of being in the trees as never before! Climb safely to heights and access parts of the canopy that you never thought possible. Enjoy this new sport using ropes and harnesses just like the professionals. Learn some basics about tree biology and the procedures for climbing, then all participants will have the opportunity to climb a tree. The class ends with a survey of climbing gear and techniques. Class does not teach participants how to climb on their own. Participants need basic physical fitness - able to easily climb a flight of stairs. All gear is provided. STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS - CLASS HELD AT CAMP WYMAN, 600 KIWANIS DRIVE, EUREKA, MO 63025. Cost for adults 60 and over $29.50.

  • Registration Code= 201405 50767
  • Meeting Dates= 05/03-05/03
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 1 p.m.
  • Location= Meramec - Off Campus (CR) 
  • Instructor= Guy Mott
  • Fees= $ 39.00
Call
314-984-7777
 
  Recreational Tree Climbing - Level II05/17-05/17  

Advance to the next step in recreational tree climbing. Use advanced techniques to ascend multiple pitches and reach the very top of a tree. Build upon what you learned in Recreational Tree climbing with state-of-the-art climbing methods that allow you to travel throughout the canopy. Small class size and one-on-one training from your instructor, who climbs into the canopy with you, make this a compelling learning experience. Class does not teach participants how to climb on their own. Participants need basic physical fitness - able to easily climb a flight of stairs. All gear is provided. Prerequisite: Recreational Tree Climbing or previous introductory climb experience (MOBOT canopy climb, Adventure Tree open climb, etc). STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS - CLASS HELD AT CAMP WYMAN, 600 KIWANIS DRIVE, EUREKA, MO 63025. Cost for adults 60 and over $37.00.

  • Registration Code= 201405 50755
  • Meeting Dates= 05/17-05/17
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 1 p.m.
  • Location= Meramec - Off Campus (CR) 
  • Instructor= Guy Mott
  • Fees= $ 49.00
Call
314-984-7777
 
  Recreational Tree Climbing - Level II04/27-04/27  

Advance to the next step in recreational tree climbing. Use advanced techniques to ascend multiple pitches and reach the very top of a tree. Build upon what you learned in Recreational Tree climbing with state-of-the-art climbing methods that allow you to travel throughout the canopy. Small class size and one-on-one training from your instructor, who climbs into the canopy with you, make this a compelling learning experience. Class does not teach participants how to climb on their own. Participants need basic physical fitness - able to easily climb a flight of stairs. All gear is provided. Prerequisite: Recreational Tree Climbing or previous introductory climb experience (MOBOT canopy climb, Adventure Tree open climb, etc). STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS - CLASS HELD AT EARTHDANCE FARMS, 233 S. DADE AVE, FERGUSON 63135. Cost for adults 60 and over $37.00.

  • Registration Code= 201405 50738
  • Meeting Dates= 04/27-04/27
  • Meeting Days= Su
  • Meeting Times= 12 p.m. - 4 p.m.
  • Location= Flo Valley - Off Campus (CR) 
  • Instructor= Guy Mott
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:761 Restorative Yoga02/24-04/14  

We work very hard in our lives, and while we may sleep, we rarely take time to rest. Restorative yoga poses help us learn to relax and rest deeply and completely. During deep relaxation, all the organ systems of the body are benefited. Benefits include the reduction of blood pressure, serum triglycerides and blood sugar levels in the blood, the increase of "good cholesterol" levels, improvement in digestion, fertility, elimination and reduction of muscle tension, insomnia and generalized fatigue. Class will focus on pressure points, chakras, and deep breathing techniques. Cost for adults 60 and over $71.50.

  • Registration Code= 201405 51164
  • Meeting Dates= 02/24-04/14
  • Meeting Days= M
  • Meeting Times= 6:30 p.m. - 7:30 p.m.
  • Location= K.I.S.S. Fitness 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:755 Rise and Shine Senior Workout02/10-03/24  

* * * CLASS WITHDRAWN *** CLASS MOVED FROM PE-GYM TO PE-DANCE ROOM *** This class is a total body senior workout program for active older individuals. Join this early morning session for a variety of exercises that are designed to increase muscular strength, range of motion, agility, and heart-healthy movement supporting the skills required for your daily life. Wake up, work out and feel energized for the rest of the day. No running or jumping in this class. Wear tennis shoes. Bring water, towel, small rug or yoga mat and one pair of 2-3lb. weights. No class 2/17, 3/10, 3/12. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 50871
  • Meeting Dates= 02/10-03/24
  • Meeting Days= MW
  • Meeting Times= 7 a.m. - 7:55 a.m.
  • Location= Forest Park - Physical Ed Bldg DANCE RM
  • Instructor= Gail Velten
  • Fees= $ 69.00
Call
314-984-7777
 
  Rise and Shine Senior Workout03/31-04/30  

* * * CLASS WITHDRAWN *** CLASS MOVED FROM PE-GYM TO PE-DANCE ROOM *** This class is a total body senior workout program for active older individuals. Join this early morning session for a variety of exercises that are designed to increase muscular strength, range of motion, agility, and heart-healthy movement supporting the skills required for your daily life. Wake up, work out and feel energized for the rest of the day. No running or jumping in this class. Wear tennis shoes. Bring water, towel, small rug or yoga mat and one pair of 2-3lb. weights. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 50872
  • Meeting Dates= 03/31-04/30
  • Meeting Days= MW
  • Meeting Times= 7 a.m. - 7:55 a.m.
  • Location= Forest Park - Physical Ed Bldg DANCE RM
  • Instructor= Gail Velten
  • Fees= $ 69.00
Call
314-984-7777
 
  Rise and Shine Senior Workout02/11-03/20  

* * * CLASS WILL MEET IN PE-MC 201 ON 3/6 ONLY. * * * This class is a total body senior workout program for active older individuals. Join this early morning session for a variety of exercises that are designed to increase muscular strength, range of motion, agility, and heart-healthy movement supporting the skills required for your daily life. Wake up, work out and feel energized for the rest of the day. No running or jumping in this class. Wear tennis shoes. Bring water, towel, small rug or yoga mat and one pair of 2-3lb. weights. No class 3/11, 3/13. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 50869
  • Meeting Dates= 02/11-03/20
  • Meeting Days= TTh
  • Meeting Times= 5:55 a.m. - 6:55 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gail Velten
  • Fees= $ 69.00
Call
314-984-7777
 
  Rise and Shine Senior Workout04/01-05/01  

This class is a total body senior workout program for active older individuals. Join this early morning session for a variety of exercises that are designed to increase muscular strength, range of motion, agility, and heart-healthy movement supporting the skills required for your daily life. Wake up, work out and feel energized for the rest of the day. No running or jumping in this class. Wear tennis shoes. Bring water, towel, small rug or yoga mat and one pair of 2-3lb. weights. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 50870
  • Meeting Dates= 04/01-05/01
  • Meeting Days= TTh
  • Meeting Times= 5:55 a.m. - 6:55 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gail Velten
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:769 Ski for a Day02/13-02/13  

Skiing is one of the world's most exciting sports! Don't let winter keep you indoors, enjoy day of downhill excitement skiing at Hidden Valley. Don't know how to ski? Professional ski instructors will help you get where you need and want to be during a scheduled Beginner - Intermediate lesson. Fee includes ski lesson, lift ticket and ski rental for the day. Students will meet at the Group Check In window at Hidden Valley. Registration/withdrawal deadline: 2/10. No refunds after that date. Cost for adults 60 and over $57.50.

  • Registration Code= 201405 51255
  • Meeting Dates= 02/13-02/13
  • Meeting Days= Th
  • Meeting Times= 1:30 p.m. - 9:30 p.m.
  • Location= Hidden Valley Ski Resort 
  • Instructor= CE Org Staff
  • Fees= $ 65.00
Call
314-984-7777
 
  Ski for a Day01/28-01/28  

Skiing is one of the world's most exciting sports! Don't let winter keep you indoors, enjoy day of downhill excitement skiing at Hidden Valley. Don't know how to ski? Professional ski instructors will help you get where you need and want to be during a scheduled Beginner - Intermediate lesson. Fee includes ski lesson, lift ticket and ski rental for the day. Students will meet at the Group Check In window at Hidden Valley. Registration/withdrawal deadline: 1/24. No refunds after that date. Cost for adults 60 and over $57.50.

  • Registration Code= 201405 51254
  • Meeting Dates= 01/28-01/28
  • Meeting Days= T
  • Meeting Times= 1:30 p.m. - 9:30 p.m.
  • Location= Hidden Valley Ski Resort 
  • Instructor= CE Org Staff
  • Fees= $ 65.00
Call
314-984-7777
 
PEDU:755 Spin!02/24-04/14  

* * * CLASS WILL NOW MEET FROM 6-7PM; WAS 7-8PM * * * Want to torch calories? Spin offers high energy stationary bike workouts that enhance cardiovascular endurance and muscular strength. Select personal intensity levels during the workout through body position and bike tension. Come enjoy the ride of your life. Cost for adults 60 and over $71.50.

  • Registration Code= 201405 51160
  • Meeting Dates= 02/24-04/14
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= K.I.S.S. Fitness 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:722 Swimming Skills: Beginning/Intermediate - Forest Park02/04-04/29  

Designed for persons who want to acquire basic through intermediate swimming skills, enabling them to feel confident in the water and around water activities. Emphasis is on the primary strokes, buoyancy techniques, breath control and acquiring endurance. No class 3/11.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51262
  • Meeting Dates= 02/04-04/29
  • Meeting Days= T
  • Meeting Times= 7:45 p.m. - 8:40 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Ted Greenhouse
  • Fees= $ 75.00
Call
314-984-7777
 
  Swimming Skills: Beginning/Intermediate - Meramec03/24-04/30  

* * * CLASS WITHDRAWN. * * * Designed for persons who want to acquire basic through intermediate swimming skills, enabling them to feel confident in the water and around water activities. Emphasis is on the primary strokes, buoyancy techniques, breath control and acquiring endurance.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51056
  • Meeting Dates= 03/24-04/30
  • Meeting Days= MW
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Continuing Ed Unassigned CE-UN
  • Instructor= Jason Mounts
  • Fees= $ 75.00
Call
314-984-7777
 
  Swimming Skills: Beginning/Intermediate - Meramec01/22-03/05  

* * * CLASS WITHDRAWN * * * Designed for persons who want to acquire basic through intermediate swimming skills, enabling them to feel confident in the water and around water activities. Emphasis is on the primary strokes, buoyancy techniques, breath control and acquiring endurance. No class 2/17.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51055
  • Meeting Dates= 01/22-03/05
  • Meeting Days= MW
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Jason Mounts
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:766 T'ai Chi Chih: Beginning02/24-05/12  

* * * NO CLASS 3/3, 3/17; END DATE NOW 5/12. * * * T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis. No special attire or equipment. Cost for adults 60 and over $51.50.

  • Registration Code= 201405 50980
  • Meeting Dates= 02/24-05/12
  • Meeting Days= M
  • Meeting Times= 10:45 a.m. - 11:45 a.m.
  • Location= Queeny Park Rec Complex 
  • Instructor= Gale Rublee Portman
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Beginning02/27-05/08  

T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis. No special attire or equipment. No class 3/13. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 50884
  • Meeting Dates= 02/27-05/08
  • Meeting Days= Th
  • Meeting Times= 4:15 p.m. - 5:10 p.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Gale Rublee Portman
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Beginning02/18-04/29  

* * * NO CLASS 4/1 DUE TO INSTRUCTOR ILLNESS; END DATE NOW 4/29. * * * T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis. No special attire or equipment. Cost for adults 60 and over $44.50.

  • Registration Code= 201405 50977
  • Meeting Dates= 02/18-04/29
  • Meeting Days= T
  • Meeting Times= 2:30 p.m. - 3:30 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:767 T'ai Chi Chih: Continuing02/18-04/29  

* * * NO CLASS 4/1 DUE TO INSTRUCTOR ILLNESS; END DATE NOW 4/29. * * * Designed for students who have completed a beginning T'ai Chi Chih class and want to enhance their practice. Each week we will complete a practice of all 19 movements and the final pose, explore key principles of the form, and refine individual movements. Cost for adults 60 and over $44.50.

  • Registration Code= 201405 50978
  • Meeting Dates= 02/18-04/29
  • Meeting Days= T
  • Meeting Times= 1:15 p.m. - 2:15 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Continuing - Mini Session05/06-06/03  

Designed for students who have completed a beginning T'ai Chi Chih class and want to enhance their practice. Each week we will complete a practice of all 19 movements and the final pose, explore key principles of the form, and refine individual movements. Cost for adults 60 and over $29.50.

  • Registration Code= 201405 50979
  • Meeting Dates= 05/06-06/03
  • Meeting Days= T
  • Meeting Times= 1:15 p.m. - 2:15 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 39.00
Call
314-984-7777
 
  T'ai Chi Chih:Continuing02/24-04/28  

* * * CLASS WITHDRAWN * * * Designed for students who have completed a beginning T'ai Chi Chih class and want to enhance their practice. Each week we will complete a practice of all 19 movements and the final pose, explore key principles of the form, and refine individual movements. Cost for adults 60 and over $51.50.

  • Registration Code= 201405 50981
  • Meeting Dates= 02/24-04/28
  • Meeting Days= M
  • Meeting Times= 12 p.m. - 1 p.m.
  • Location= Queeny Park Rec Complex 
  • Instructor= Gale Rublee Portman
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:733 Tennis: Beginning I (NTRP 1.0-2.0)03/04-04/15  

* * * CLASS WITHDRAWN * * * See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201405 51116
  • Meeting Dates= 03/04-04/15
  • Meeting Days= T
  • Meeting Times= 8 p.m. - 9 p.m.
  • Location= Sunset Tennis Center 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I (NTRP 1.0-2.0) - Vetta02/08-03/22  

See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $62.50.

  • Registration Code= 201405 50557
  • Meeting Dates= 02/08-03/22
  • Meeting Days= Sa
  • Meeting Times= 2:30 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I (NTRP 1.0-2.0) Vetta04/05-05/24  

* * * CLASS WITHDRAWN * * * NO CLASS 4/19; END DATE NOW 5/24. * * * See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $62.50.

  • Registration Code= 201405 50560
  • Meeting Dates= 04/05-05/24
  • Meeting Days= Sa
  • Meeting Times= 2:30 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I (NTRP 1.0-2.0) Vetta02/06-03/20  

See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $62.50.

  • Registration Code= 201405 50551
  • Meeting Dates= 02/06-03/20
  • Meeting Days= Th
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - INDOOR01/26-03/02  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201405 51215
  • Meeting Dates= 01/26-03/02
  • Meeting Days= Su
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Frontenac Racquet Club 
  • Instructor= Mark Platt
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - OUTDOOR03/16-05/04  

* * * CLASS WITHDRAWN * * * See NTRP Rating Box. Tennis balls provided. No class 4/13, 4/20. Cost for adults 60 and over $68.50.

  • Registration Code= 201405 51229
  • Meeting Dates= 03/16-05/04
  • Meeting Days= Su
  • Meeting Times= 4 p.m. - 5 p.m.
  • Location= Sunset Hills Watson Trails 
  • Instructor= Mark Platt
  • Fees= $ 75.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - OUTDOOR04/05-05/17  

See NTRP Rating Box. Tennis balls provided. No class 4/19. Cost for adults 60 and over $68.50.

  • Registration Code= 201405 51224
  • Meeting Dates= 04/05-05/17
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Kaufman Park 
  • Instructor= Mark Platt
  • Fees= $ 75.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - OUTDOOR03/29-05/10  

* * * CLASS WITHDRAWN * * * See NTRP Rating Box. Tennis balls provided. No class 4/19. Cost for adults 60 and over $68.50.

  • Registration Code= 201405 51227
  • Meeting Dates= 03/29-05/10
  • Meeting Days= Sa
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Ladue Middle School 
  • Instructor= Mark Platt
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:734 Tennis: Beginning II (NTRP 2.5)04/17-05/29  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201405 51120
  • Meeting Dates= 04/17-05/29
  • Meeting Days= Th
  • Meeting Times= 8 p.m. - 9 p.m.
  • Location= Sunset Tennis Center 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:733 Tennis: Beginning II (NTRP 2.5) - OUTDOOR03/29-05/10  

* * * CLASS WITHDRAWN * * * See NTRP Rating Box. Tennis balls provided. No class 4/19. Cost for adults 60 and over $68.50.

  • Registration Code= 201405 51201
  • Meeting Dates= 03/29-05/10
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Flo Valley - Physical Ed Bldg TENNIS
  • Instructor= Mark Platt
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:734 Tennis: Beginning II (NTRP 2.5) Vetta02/04-03/18  

See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $62.50.

  • Registration Code= 201405 50562
  • Meeting Dates= 02/04-03/18
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning II (NTRP 2.5) Vetta02/08-03/22  

See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $62.50.

  • Registration Code= 201405 50567
  • Meeting Dates= 02/08-03/22
  • Meeting Days= Sa
  • Meeting Times= 3:30 p.m. - 4:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning II (NTRP 2.5) Vetta04/01-05/13  

See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $62.50.

  • Registration Code= 201405 50566
  • Meeting Dates= 04/01-05/13
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning II (NTRP 2.5) Vetta04/05-05/24  

* * * NO CLASS 4/19; END DATE NOW 5/24. * * * See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $62.50.

  • Registration Code= 201405 50570
  • Meeting Dates= 04/05-05/24
  • Meeting Days= Sa
  • Meeting Times= 3:30 p.m. - 4:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:735 Tennis: Intermediate I (NTRP 3.0) - INDOOR03/09-04/13  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201405 51217
  • Meeting Dates= 03/09-04/13
  • Meeting Days= Su
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Frontenac Racquet Club 
  • Instructor= Mark Platt
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - INDOOR02/01-03/08  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201405 51206
  • Meeting Dates= 02/01-03/08
  • Meeting Days= Sa
  • Meeting Times= 4 p.m. - 5 p.m.
  • Location= Forest Lake Tennis Club 
  • Instructor= Mark Platt
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - OUTDOOR04/05-05/17  

See NTRP Rating Box. Tennis balls provided. No class 4/19. Cost for adults 60 and over $68.50.

  • Registration Code= 201405 51225
  • Meeting Dates= 04/05-05/17
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Kaufman Park 
  • Instructor= Mark Platt
  • Fees= $ 75.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - Woods Mill04/03-05/08  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $82.50.

  • Registration Code= 201405 51102
  • Meeting Dates= 04/03-05/08
  • Meeting Days= Th
  • Meeting Times= 8:30 p.m. - 10 p.m.
  • Location= Woods Mill Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - Woods Mill02/06-03/13  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $82.50.

  • Registration Code= 201405 51101
  • Meeting Dates= 02/06-03/13
  • Meeting Days= Th
  • Meeting Times= 8:30 p.m. - 10 p.m.
  • Location= Woods Mill Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) Vetta02/04-03/18  

See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $89.50.

  • Registration Code= 201405 50586
  • Meeting Dates= 02/04-03/18
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) Vetta02/06-03/20  

See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $89.50.

  • Registration Code= 201405 50589
  • Meeting Dates= 02/06-03/20
  • Meeting Days= Th
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) Vetta04/01-05/13  

See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $89.50.

  • Registration Code= 201405 50587
  • Meeting Dates= 04/01-05/13
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) Vetta02/08-03/22  

See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $89.50.

  • Registration Code= 201405 50591
  • Meeting Dates= 02/08-03/22
  • Meeting Days= Sa
  • Meeting Times= 4:30 p.m. - 6 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) Vetta04/05-05/24  

* * * NO CLASS 4/19; END DATE NOW 5/24. * * * See NTRP Rating Box. Tennis balls provided. Facility is not air-conditioned, dress appropriately. Cost for adults 60 and over $89.50.

  • Registration Code= 201405 50592
  • Meeting Dates= 04/05-05/24
  • Meeting Days= Sa
  • Meeting Times= 4:30 p.m. - 6 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate II - Advance (NTRP 3.5-4.0) - INDOOR03/22-05/03  

See NTRP Rating Box. Tennis balls provided. No class 4/19. Cost for adults 60 and over $78.00

  • Registration Code= 201405 51210
  • Meeting Dates= 03/22-05/03
  • Meeting Days= Sa
  • Meeting Times= 4 p.m. - 5 p.m.
  • Location= Forest Lake Tennis Club 
  • Instructor= Mark Platt
  • Fees= $ 85.00
Call
314-984-7777
 
PEDU:761 The Feldenkrais Method ®: Healthy Backs04/02-04/30  

Don't let your back limit you! Whether you have back pain or just want to prevent it, the key to a healthy back is learning how to sense the dynamic coordination between your front and back. With these gentle, innovative Awareness Through Movement ® lessons you will spend time learning how to notice the habits that lead to tension and pain and experiment with movements to change your habits, reduce pain and increase your strength and flexibility. Lessons are done sitting, standing and lying on the floor. Bring a towel and mat. Cost for adults 60 and over $24.50.

  • Registration Code= 201405 50883
  • Meeting Dates= 04/02-04/30
  • Meeting Days= W
  • Meeting Times= 7:30 p.m. - 8:20 p.m.
  • Location= Wildwood Building 102A
  • Instructor= Kelly Feder
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:704 Volleyball: Recreational02/21-05/02  

Keep fit, have fun and make friends. Just register and come play! No class 3/14. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 50695
  • Meeting Dates= 02/21-05/02
  • Meeting Days= F
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Flo Valley - Physical Ed Bldg GYM
  • Instructor= Jason Guss
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:729 Water Exercise - 12 sessions01/25-05/03  

*** NO CLASS 3/1, MAKE-UP DATE 5/3. *** Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 3/15, 4/19.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51042
  • Meeting Dates= 01/25-05/03
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Ted Greenhouse
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions02/04-04/29  

Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 3/11. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51263
  • Meeting Dates= 02/04-04/29
  • Meeting Days= T
  • Meeting Times= 6:45 p.m. - 7:40 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Ted Greenhouse
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 12 sessions01/25-05/03  

*** NO CLASS 3/1, MAKE-UP DATE 5/3. *** Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 3/15, 4/19.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51044
  • Meeting Dates= 01/25-05/03
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Ted Greenhouse
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 15 sessions03/24-04/25  

Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace.. Cost for adults 60 and over $44.50.

  • Registration Code= 201405 51029
  • Meeting Dates= 03/24-04/25
  • Meeting Days= MWF
  • Meeting Times= 10:5 a.m. - 10:55 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - 15 sessions01/27-03/03  

* * * CLASS WITHDRAWN * * * Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 2/17.. Cost for adults 60 and over $44.50.

  • Registration Code= 201405 51023
  • Meeting Dates= 01/27-03/03
  • Meeting Days= MWF
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - 15 sessions01/27-03/03  

* * * CLASS WITHDRAWN * * * Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 2/17.. Cost for adults 60 and over $44.50.

  • Registration Code= 201405 51021
  • Meeting Dates= 01/27-03/03
  • Meeting Days= MWF
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - 15 sessions03/24-04/25  

Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace.. Cost for adults 60 and over $44.50.

  • Registration Code= 201405 51028
  • Meeting Dates= 03/24-04/25
  • Meeting Days= MWF
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - 15 sessions01/27-03/05  

*** NO CLASS 2/5, MAKE-UP DATE 3/5. *** Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 2/17.. Cost for adults 60 and over $44.50.

  • Registration Code= 201405 51024
  • Meeting Dates= 01/27-03/05
  • Meeting Days= MWF
  • Meeting Times= 10:5 a.m. - 10:55 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - Meramec01/22-03/19  

*** NO CLASS 1/22 DUE TO POOL PROBLEMS AND 2/5 DUE TO SNOW, MAKE-UP DATES 3/17 & 3/19. NO CLASS 3/10, 3/12. *** Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 2/17.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51060
  • Meeting Dates= 01/22-03/19
  • Meeting Days= MW
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - Meramec01/21-03/18  

*** NO CLASS 1/23 DUE TO POOL PROBLEMS, MAKE-UP DATE 3/18. NO CLASS 3/11, 3/13. *** Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace.. Cost for adults 60 and over $42.50.

  • Registration Code= 201405 51059
  • Meeting Dates= 01/21-03/18
  • Meeting Days= TTh
  • Meeting Times= 2 p.m. - 2:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Lisa Huseman
  • Fees= $ 85.00
Call
314-984-7777
 
  Water Exercise - Meramec03/24-04/30  

Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51064
  • Meeting Dates= 03/24-04/30
  • Meeting Days= MW
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - Meramec01/21-03/18  

*** NO CLASS 1/23 DUE TO POOL PROBLEMS, MAKE-UP DATE 3/18. NO CLASS 3/11, 3/13. *** Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace.. Cost for adults 60 and over $42.50.

  • Registration Code= 201405 51057
  • Meeting Dates= 01/21-03/18
  • Meeting Days= TTh
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 85.00
Call
314-984-7777
 
  Water Exercise - Meramec03/25-05/06  

* * * NO CLASS 4/10. END DATE NOW 5/6. * * * Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. NO CLASS 4/10. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51077
  • Meeting Dates= 03/25-05/06
  • Meeting Days= TTh
  • Meeting Times= 2 p.m. - 2:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Lisa Huseman
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness03/25-05/01  

Increase your energy and physical conditioning in this class using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51076
  • Meeting Dates= 03/25-05/01
  • Meeting Days= TTh
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Kelly Kauffmann
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness01/21-03/18  

*** NO CLASS 1/23 DUE TO POOL PROBLEMS, MAKE-UP DATE 3/18. NO CLASS 3/11, 3/13. *** Increase your energy and physical conditioning in this class using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles.. Cost for adults 60 and over $42.50.

  • Registration Code= 201405 51058
  • Meeting Dates= 01/21-03/18
  • Meeting Days= TTh
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Kelly Kauffmann
  • Fees= $ 85.00
Call
314-984-7777
 
  Water Exercise: Meramec03/25-05/01  

Get a total body workout as you tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51075
  • Meeting Dates= 03/25-05/01
  • Meeting Days= TTh
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise: Shallow/Deep Aerobics Combo03/24-04/30  

Challenge your body and mind with this intense workout in both shallow and deep water. Great exercise for toning as well as increasing strength and endurance. Non-swimmers are required to wear a safety belt - available at most sporting goods stores. Life jackets NOT recommended.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51063
  • Meeting Dates= 03/24-04/30
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise: Shallow/Deep Aerobics Combo01/22-03/19  

*** NO CLASS 1/22 DUE TO POOL PROBLEMS AND 2/5 DUE TO SNOW, MAKE-UP DATES 3/17 & 3/19. NO CLASS 3/10, 3/12. *** Challenge your body and mind with this intense workout in both shallow and deep water. Great exercise for toning as well as increasing strength and endurance. Non-swimmers are required to wear a safety belt - available at most sporting goods stores. Life jackets NOT recommended. No class 2/17.. Cost for adults 60 and over $37.50.

  • Registration Code= 201405 51061
  • Meeting Dates= 01/22-03/19
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:761 Yoga02/05-04/23  

* NO CLASS 3/19 DUE TO INSTRUCTOR ILLNESS; END DATE NOW 4/23. * * * NO CLASS 2/5, MAKE-UP DATE 4/16. * * * Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a yoga mat, wool-style blanket, yoga block and strap. Cost for adults 60 and over $53.25.

  • Registration Code= 201405 50969
  • Meeting Dates= 02/05-04/23
  • Meeting Days= W
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex 
  • Instructor= Carrie Lang
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga02/03-04/21  

* * * NO CLASS 3/3, END DATE NOW 4/21. * * * Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a yoga mat, wool-style blanket, yoga block and strap. No class 2/17. Cost for adults 60 and over $53.25.

  • Registration Code= 201405 50968
  • Meeting Dates= 02/03-04/21
  • Meeting Days= M
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex 
  • Instructor= Carrie Lang
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga02/24-05/12  

* * * NO CLASS 3/3; END DATE NOW 5/12. * * * Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a towel, mat, yoga belt, and #6 or 8 resistance band. Class meets in fitness room 54. No class 3/17. Cost for adults 60 and over $39.50.

  • Registration Code= 201405 50974
  • Meeting Dates= 02/24-05/12
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Rena Potsos
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga02/26-05/07  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a yoga sticky mat. No class 3/19. Cost for adults 60 and over $37.00.

  • Registration Code= 201405 50965
  • Meeting Dates= 02/26-05/07
  • Meeting Days= W
  • Meeting Times= 6:30 p.m. - 7:30 p.m.
  • Location= Shaw VPA Sch - Comm Ed Cntr 
  • Instructor= Jill Woehrle
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga02/18-04/29  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a towel & mat. No class 3/11. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 51184
  • Meeting Dates= 02/18-04/29
  • Meeting Days= T
  • Meeting Times= 4 p.m. - 4:55 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Carmen Williams
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - Big Bend Yoga Center02/04-04/08  

Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a towel & mat. Cost for adults 60 and over $56.00.

  • Registration Code= 201405 50966
  • Meeting Dates= 02/04-04/08
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2:30 p.m.
  • Location= Big Bend Yoga Center 
  • Instructor= Julie Garland
  • Fees= $ 95.00
Call
314-984-7777
 
  Yoga - SHCC02/03-04/21  

* * * NO CLASS 3/3; END DATE NOW 4/21. * * * Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a towel & mat. No class 2/17. Cost for adults 60 and over $53.50.

  • Registration Code= 201405 50975
  • Meeting Dates= 02/03-04/21
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Community Center 
  • Instructor= Sharon Danyluck
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - SHCC02/03-04/21  

* * * NO CLASS 3/3; END DATE NOW 4/21. * * * Relax, calm your mind, experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a towel & mat. No class 2/17. Cost for adults 60 and over $53.50.

  • Registration Code= 201405 50976
  • Meeting Dates= 02/03-04/21
  • Meeting Days= M
  • Meeting Times= 7:30 p.m. - 8:30 p.m.
  • Location= Sunset Hills Community Center 
  • Instructor= Sharon Danyluck
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:756 Yoga/Pilates Combo02/24-05/19  

* * * NO CLASS 4/7, END DATE NOW 5/19. * * * NO CLASS 3/3; END DATE NOW 5/12. * * * Using exercises from yoga and pilates, this class will help you increase your flexibility, strength, balance and build a strong core. Bring a mat. No class 3/17. Cost for adults 60 and over $37.00.

  • Registration Code= 201405 50961
  • Meeting Dates= 02/24-05/19
  • Meeting Days= M
  • Meeting Times= 6:30 p.m. - 7:30 p.m.
  • Location= Shaw VPA Sch - Comm Ed Cntr 
  • Instructor= Jill Woehrle
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:761 Yoga: Advanced02/24-05/05  

* * * NO CLASS 3/3; END DATE NOW 5/5. * * * Designed for individuals with prior yoga experience, you will continue to build your skills while learning to relax, calm your mind, and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Prerequisite: Prior yoga experience. Bring a towel & mat. Cost for adults 60 and over $46.50.

  • Registration Code= 201405 50973
  • Meeting Dates= 02/24-05/05
  • Meeting Days= M
  • Meeting Times= 1:30 p.m. - 2:30 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Kelly Kauffmann
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga: Basics02/24-05/05  

* * * NO CLASS 3/3; END DATE NOW 5/5. * * * New to yoga or desire a slow, gentle pace? Learn standard yoga postures, flexibility, & correct breathing techniques. Bring a towel & mat. Cost for adults 60 and over $46.50.

  • Registration Code= 201405 50972
  • Meeting Dates= 02/24-05/05
  • Meeting Days= M
  • Meeting Times= 12:15 p.m. - 1:15 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Kelly Kauffmann
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga: Basics03/27-05/01  

* * * CLASS WITHDRAWN * * * New to yoga or desire a slow, gentle pace? Learn standard yoga postures, flexibility, and correct breathing techniques. Bring a yoga mat, towel and water. Cost for adults 60 and over $56.00.

  • Registration Code= 201405 50971
  • Meeting Dates= 03/27-05/01
  • Meeting Days= Th
  • Meeting Times= 4:30 p.m. - 5:50 p.m.
  • Location= YogaSource 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga: Basics02/06-03/13  

* * * CLASS WITHDRAWN * * * New to yoga or desire a slow, gentle pace? Learn standard yoga postures, flexibility, and correct breathing techniques. Bring a yoga mat, towel and water. Cost for adults 60 and over $56.00.

  • Registration Code= 201405 50970
  • Meeting Dates= 02/06-03/13
  • Meeting Days= Th
  • Meeting Times= 4:30 p.m. - 5:50 p.m.
  • Location= YogaSource 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga: Basics - MSPC01/29-03/26  

* * * NO CLASS 2/5, MAKE-UP DATE 3/26. * * * New to yoga or desire a slow, gentle pace? Learn standard yoga postures, flexibility, and correct breathing techniques. Bring a yoga mat, towel and water. Cost for adults 60 and over $71.50.

  • Registration Code= 201405 51190
  • Meeting Dates= 01/29-03/26
  • Meeting Days= W
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Yoga: Basics - MSPC04/02-05/21  

New to yoga or desire a slow, gentle pace? Learn standard yoga postures, flexibility, and correct breathing techniques. Bring a yoga mat, towel and water. Cost for adults 60 and over $71.50.

  • Registration Code= 201405 51191
  • Meeting Dates= 04/02-05/21
  • Meeting Days= W
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Yoga: Continuing - Big Bend Yoga Center02/06-04/10  

Designed for individuals with prior yoga experience, you will continue to build your skills while learning to relax, calm your mind, and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Prerequisite: Prior yoga experience. Bring a towel & mat. Cost for adults 60 and over $56.00.

  • Registration Code= 201405 50967
  • Meeting Dates= 02/06-04/10
  • Meeting Days= Th
  • Meeting Times= 9 a.m. - 10:30 a.m.
  • Location= Big Bend Yoga Center 
  • Instructor= Melanie Klug
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:756 Yogalates03/27-05/01  

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class. Beginners to any class should come 10 minutes early for a brief introduction. Bring water, towel and yoga mat. Class will meet in Community Room B. Cost for adults 60 and over $40.00.

  • Registration Code= 201405 50964
  • Meeting Dates= 03/27-05/01
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Affton White-Rodgers CC B
  • Instructor= Denise Motta
  • Fees= $ 59.00
Call
314-984-7777
 
  Yogalates01/30-03/06  

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class. Beginners to any class should come 10 minutes early for a brief introduction. Bring water, towel and yoga mat. Class will meet in Community Room B. Cost for adults 60 and over $40.00.

  • Registration Code= 201405 50963
  • Meeting Dates= 01/30-03/06
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Affton White-Rodgers CC B
  • Instructor= Denise Motta
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:747 Zumba02/22-05/10  

Dance your way to fitness with Zumba. Let the Latin music take you away with a combination of Salsa, Merengue, Samba, and Cumbia. It's a great high-energy low-impact workout that's fun! No class 3/15, 4/19. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 50702
  • Meeting Dates= 02/22-05/10
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Wendy DuCasse'
  • Fees= $ 69.00
Call
314-984-7777
 
  Zumba03/31-04/30  

Dance your way to fitness with Zumba. Let the Latin music take you away with a combination of Salsa, Merengue, Samba, and Cumbia. It's a great high-energy low-impact workout that's fun! Cost for adults 60 and over $34.50.

  • Registration Code= 201405 50701
  • Meeting Dates= 03/31-04/30
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Paula Taylor
  • Fees= $ 69.00
Call
314-984-7777
 
  Zumba02/10-03/26  

* * * NO CLASS 3/3; END DATE NOW 3/26. * * * Dance your way to fitness with Zumba. Let the Latin music take you away with a combination of Salsa, Merengue, Samba, and Cumbia. It's a great high-energy low-impact workout that's fun! No class 2/17, 3/10, 3/12. Cost for adults 60 and over $34.50.

  • Registration Code= 201405 50700
  • Meeting Dates= 02/10-03/26
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Flo Valley - Physical Ed Bldg 233
  • Instructor= Paula Taylor
  • Fees= $ 69.00
Call
314-984-7777
 
  Zumba Gold02/18-04/08  

* * * CLASS WITHDRAWN * * * Designed for the older active adult or individuals with limited physical activity, Zumba Gold takes a lower intensity, gentle approach to Zumba dance. Exercises are modified to work on your posture, strength, and balance. This non-strenuous class will also work on breathing and stretching. Come join in the fun and get fit with the upbeat tempo of Latin and International music. Cost for adults 60 and over $71.50.

  • Registration Code= 201405 51163
  • Meeting Dates= 02/18-04/08
  • Meeting Days= T
  • Meeting Times= 5:30 p.m. - 6:30 p.m.
  • Location= K.I.S.S. Fitness 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Zumba Gold for Seniors03/05-04/23  

Designed for the older active adult or individuals with limited physical activity, Zumba Gold takes a lower intensity, gentle approach to Zumba dance. Exercises are modified to work on your posture, strength, and balance. This non-strenuous class will also work on breathing and stretching. Come join in the fun and get fit with the upbeat tempo of Latin and International music. Cost for adults 60 and over $42.50.

  • Registration Code= 201405 50955
  • Meeting Dates= 03/05-04/23
  • Meeting Days= W
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Adiva Dance Center 
  • Instructor= Theresa Daniels
  • Fees= $ 55.00
Call
314-984-7777
 
  Zumba Toning02/20-04/10  

Sculpt your arms, abs, glutes and thighs as you participate in a healthy workout with Latin infused Zumba moves matched to Latin and International music. Using lightweight maraca-like toning sticks, you'll get a strength-training dance exercise workout like you've never done before! Join this new and exciting beginner level class to shape your body naturally into a fit new you! Cost for adults 60 and over $71.50.

  • Registration Code= 201405 51161
  • Meeting Dates= 02/20-04/10
  • Meeting Days= Th
  • Meeting Times= 7:30 p.m. - 8:30 p.m.
  • Location= K.I.S.S. Fitness 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Zumba Toning: Beginning03/05-04/23  

* * * CLASS WITHDRAWN * * * Sculpt your arms, abs, glutes and thighs as you participate in a healthy workout with Latin infused Zumba moves matched to Latin and International music. Using lightweight maraca-like toning sticks, you'll get a strength-training dance exercise workout like you've never done before! Join this new and exciting beginner level class to shape your body naturally into a fit new you! Please bring two 1 lb Zumba toning sticks to class. Available for purchase online. Cost for adults 60 and over $42.50.

  • Registration Code= 201405 50956
  • Meeting Dates= 03/05-04/23
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Adiva Dance Center 
  • Instructor= Theresa Daniels
  • Fees= $ 55.00
Call
314-984-7777
 
  Zumba Toning: Beginning02/22-04/12  

* * * CLASS WITHDRAWN * * * Sculpt your arms, abs, glutes and thighs as you participate in a healthy workout with Latin infused Zumba moves matched to Latin and International music. Using lightweight maraca-like toning sticks, you'll get a strength-training dance exercise workout like you've never done before! Join this new and exciting beginner level class to shape your body naturally into a fit new you! Please bring two 1 lb Zumba toning sticks to class. Available for purchase online. Cost for adults 60 and over $42.50.

  • Registration Code= 201405 50957
  • Meeting Dates= 02/22-04/12
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Adiva Dance Center 
  • Instructor= Theresa Daniels
  • Fees= $ 55.00
Call
314-984-7777
 
  Zumba: Beginning02/22-04/12  

Designed for the beginning student, this class is a lower intensity, exhilarating, and effective way to get fit and increase your energy level! Join in the Zumba craze featuring easy to learn routines set to Latin and International music designed to quickly burn calories. Give it a try, and you'll be convinced that exercise fitness can be fun. Cost for adults 60 and over $42.50.

  • Registration Code= 201405 50958
  • Meeting Dates= 02/22-04/12
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Adiva Dance Center 
  • Instructor= Theresa Daniels
  • Fees= $ 55.00
Call
314-984-7777