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Recreation

PEDU:753 ACE Group Fitness Instructor Certification Prep Course09/14-11/16  

Group fitness has exploded in the past five years, attracting more than 22.1 million people annually to indoor cycling, Les Mills BODYPUMP┐, Zumba┐ fitness, CrossFit, boot camp, yoga and more. Our ACE Group Fitness Instructor Certification will give you the knowledge to design and teach any class better, lead all fitness levels more effectively, and deliver experiences your participants will never forget. Don't position yourself as a performer when you can position yourself as a professional. Earning a certification accredited by the National Commission for Certifying Agencies (NCCA) will set you apart as a teacher who leads more than just the front row. Due to the specialized nature of this class, NO REFUNDS WILL BE ISSUED ONE WEEK PRIOR TO THE CLASS START DATE. STUDENT MUST BE AT LEAST 18 YEARS OF AGE OR HAVE A HIGH SCHOOL DIPLOMA/GED AND HOLD CPR/AED CERTIFICATION BEFORE TAKING EXAM. Background check may be required for certification. Please review the ACE Certification Candidate Handbook at http://www.acefitness.org/fitness-certifications/pdfs/Certification-Exam-Candidate-Handbook.pdf for more information on eligibility. Fee includes cost of exam, textbook, study guide, and sample test. Additional fee to retake exam. Voucher for exam must be used within 6 months of date received. Class is not eligible for Senior Scholarship. Registration/withdrawal deadline: 9/7. No refunds after that date. Cost for adults 60 and over $452.50.

  • Registration Code= 201625 70284
  • Meeting Dates= 09/14-11/16
  • Meeting Days= W
  • Meeting Times= 5 p.m. - 9 p.m.
  • Location= Meramec - Social Science Bldg 232
  • Instructor= Melissa Baumgartner
  • Fees= $ 595.00
Call
314-984-7777
 
  ACE Personal Trainer Certification Prep Course09/19-11/21  

Ready for a career change? Become a CERTIFIED PERSONAL TRAINER! Designed to give you the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become an effective personal trainer, this course presents the ACE Integrated Fitness Training? (ACE IFT?) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals. The information covered and the ACE IFT Model will help you learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Due to the specialized nature of this class, NO REFUNDS WILL BE ISSUED ONE WEEK PRIOR TO THE CLASS START DATE. STUDENT MUST BE AT LEAST 18 YEARS OF AGE OR HAVE A HIGH SCHOOL DIPLOMA/GED AND HOLD CPR/AED CERTIFICATION BEFORE TAKING EXAM. Background check may be required for certification. Please review the ACE Certification Candidate Handbook at http://www.acefitness.org/fitness-certifications/pdfs/Certification-Exam-Candidate-Handbook.pdf for more information on eligibility. Fee includes cost of exam, textbook, study guide, and sample test. Additional fee to retake exam. Voucher for exam must be used within 6 months of date received. Class is not eligible for Senior Scholarship. Registration/withdrawal deadline: 9/7. No refunds after that date. Cost for adults 60 and over $544.50.

  • Registration Code= 201625 70283
  • Meeting Dates= 09/19-11/21
  • Meeting Days= M
  • Meeting Times= 9 a.m. - 1 p.m.
  • Location= Forest Park - G Tower 113
  • Instructor= Melissa Baumgartner
  • Fees= $ 695.00
Call
314-984-7777
 
  ACE Personal Trainer Certification Prep Course09/15-11/17  

Ready for a career change? Become a CERTIFIED PERSONAL TRAINER! Designed to give you the knowledge and understanding necessary to prepare for the ACE Personal Trainer Certification Exam and become an effective personal trainer, this course presents the ACE Integrated Fitness Training? (ACE IFT?) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals. The information covered and the ACE IFT Model will help you learn how to facilitate rapport, adherence, self-efficacy and behavior change in clients, as well as design programs that help clients to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, and muscular endurance and strength. Due to the specialized nature of this class, NO REFUNDS WILL BE ISSUED ONE WEEK PRIOR TO THE CLASS START DATE. STUDENT MUST BE AT LEAST 18 YEARS OF AGE OR HAVE A HIGH SCHOOL DIPLOMA/GED AND HOLD CPR/AED CERTIFICATION BEFORE TAKING EXAM. Background check may be required for certification. Please review the ACE Certification Candidate Handbook at http://www.acefitness.org/fitness-certifications/pdfs/Certification-Exam-Candidate-Handbook.pdf for more information on eligibility. Fee includes cost of exam, textbook, study guide, and sample test. Additional fee to retake exam. Voucher for exam must be used within 6 months of date received. Class is not eligible for Senior Scholarship. Registration/withdrawal deadline: 9/7. No refunds after that date. Cost for adults 60 and over $544.50.

  • Registration Code= 201625 70282
  • Meeting Dates= 09/15-11/17
  • Meeting Days= Th
  • Meeting Times= 5 p.m. - 9 p.m.
  • Location= Meramec - Social Science Bldg 206
  • Instructor= Melissa Baumgartner
  • Fees= $ 695.00
Call
314-984-7777
 
PEDU:729 Aqua Zumba - 12 Sessions08/29-10/10  

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. No class 9/5. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70948
  • Meeting Dates= 08/29-10/10
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 75.00
Call
314-984-7777
 
  Aqua Zumba - 12 Sessions10/17-11/30  

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. No class 10/31, 11/23. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70949
  • Meeting Dates= 10/17-11/30
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 75.00
Call
314-984-7777
 
  Aqua Zumba - 16 Sessions08/29-10/05  

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. No class 9/5. Cost for adults 60 and over $50.00.

  • Registration Code= 201625 70943
  • Meeting Dates= 08/29-10/05
  • Meeting Days= MWF
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Aqua Zumba - 16 Sessions10/17-11/21  

Splash and dance your way to fitness in this fun, low-impact, water-based workout! Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises. Cost for adults 60 and over $50.00.

  • Registration Code= 201625 70946
  • Meeting Dates= 10/17-11/21
  • Meeting Days= MWF
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Aquafusion10/24-12/05  

0se various resistance equipment (dumbbells and noodles) in this high energy class to build cardio capacity and strengthen main muscle groups. Great exercise to increase your strength and endurance, leaving you feeling great and looking good! No class 11/23. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70967
  • Meeting Dates= 10/24-12/05
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Terri Williams
  • Fees= $ 75.00
Call
314-984-7777
 
  Aquafusion08/22-10/12  

Use various resistance equipment (dumbbells and noodles) in this high energy class to build cardio capacity and strengthen main muscle groups. Great exercise to increase your strength and endurance, leaving you feeling great and looking good! No class 9/5. Cost for adults 60 and over $47.00.

  • Registration Code= 201625 70966
  • Meeting Dates= 08/22-10/12
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Terri Williams
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:755 Boot Camp - 10 Sessions09/27-10/27  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. Cost for adults 60 and over $79.50.

  • Registration Code= 201625 70334
  • Meeting Dates= 09/27-10/27
  • Meeting Days= TTh
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 139.00
Call
314-984-7777
 
  Boot Camp - 10 Sessions09/27-10/27  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. Cost for adults 60 and over $79.50.

  • Registration Code= 201625 70332
  • Meeting Dates= 09/27-10/27
  • Meeting Days= TTh
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 139.00
Call
314-984-7777
 
  Boot Camp - 13 Sessions11/01-12/15  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. No class 11/24. Cost for adults 60 and over $99.50.

  • Registration Code= 201625 70336
  • Meeting Dates= 11/01-12/15
  • Meeting Days= TTh
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 179.00
Call
314-984-7777
 
  Boot Camp - 13 Sessions11/01-12/15  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. No class 11/24. Cost for adults 60 and over $99.50.

  • Registration Code= 201625 70337
  • Meeting Dates= 11/01-12/15
  • Meeting Days= TTh
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 179.00
Call
314-984-7777
 
  Boot Camp - 14 Sessions10/31-12/14  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. Cost for adults 60 and over $104.50.

  • Registration Code= 201625 70339
  • Meeting Dates= 10/31-12/14
  • Meeting Days= MW
  • Meeting Times= 5:45 p.m. - 6:45 p.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= CE Org Staff
  • Fees= $ 189.00
Call
314-984-7777
 
  Boot Camp - 15 Sessions09/26-10/28  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. Cost for adults 60 and over $107.50.

  • Registration Code= 201625 70330
  • Meeting Dates= 09/26-10/28
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 195.00
Call
314-984-7777
 
  Boot Camp - 20 Sessions10/31-12/16  

Challenge yourself! Classes consist of resistance training, calisthenics, short runs, and drills designed to work every major muscle group in the 60-minute class. Learn the correct way to train in terms of form, tempo, and exercise selection. Despite the group setting, this class will challenge you individually to give your best and expect optimal results. Must be able to jog 300 yards without rest. Bring a towel or mat and water. Class will be held outside - meet at the entrance to the PE Building on O Parking Lot. No class 11/25. Cost for adults 60 and over $139.50.

  • Registration Code= 201625 70331
  • Meeting Dates= 10/31-12/16
  • Meeting Days= MWF
  • Meeting Times= 5:45 a.m. - 6:45 a.m.
  • Location= Meramec - Physical Educ Bldg 
  • Instructor= CE Org Staff
  • Fees= $ 259.00
Call
314-984-7777
 
PEDU:772 Bowl with a Pro09/27-10/18  

Have fun and learn new techniques, whether you are just beginning or looking to bring your game up a notch. Bowl 2 games with a professional bowler while learning proper swing technique, footwork, release points and basic pocket alignment. Extra fees for games and shoe rental each week. Cost for adults 60 and over $25.50.

  • Registration Code= 201625 70893
  • Meeting Dates= 09/27-10/18
  • Meeting Days= T
  • Meeting Times= 3 p.m. - 5 p.m.
  • Location= Crestwood Bowl 
  • Instructor= Charles Kelly
  • Fees= $ 49.00
Call
314-984-7777
 
  Bowl with a Pro11/01-11/22  

Have fun and learn new techniques, whether you are just beginning or looking to bring your game up a notch. Bowl 2 games with a professional bowler while learning proper swing technique, footwork, release points and basic pocket alignment. Extra fees for games and shoe rental each week. Cost for adults 60 and over $25.50.

  • Registration Code= 201625 70894
  • Meeting Dates= 11/01-11/22
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 4 p.m.
  • Location= Crestwood Bowl 
  • Instructor= Charles Kelly
  • Fees= $ 49.00
Call
314-984-7777
 
GAME:701 Bridge: Beginning09/01-10/20  

This class teaches the bidding, play, defense and etiquette used in contract bridge. It also provides the opportunity to learn the SAYC (Standard American bidding). Cost for adults 60 and over $44.50.

  • Registration Code= 201625 70442
  • Meeting Dates= 09/01-10/20
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 9 p.m.
  • Location= Flo Valley - Student Center PDR-A
  • Instructor= George Hawley
  • Fees= $ 89.00
Call
314-984-7777
 
  Bridge: Beginning08/22-10/17  

This class teaches the bidding, play, defense and etiquette used in contract bridge. It also provides the opportunity to learn the SAYC (Standard American bidding). No class 9/5. Cost for adults 60 and over $44.50.

  • Registration Code= 201625 70435
  • Meeting Dates= 08/22-10/17
  • Meeting Days= M
  • Meeting Times= 7:1 p.m. - 9 p.m.
  • Location= Meramec - Science West Bldg 209
  • Instructor= Phyllis Siegel
  • Fees= $ 89.00
Call
314-984-7777
 
  Bridge: Beginning08/23-10/18  

This class teaches the bidding, play, defense and etiquette used in contract bridge. It also provides the opportunity to learn the SAYC (Standard American bidding.) No class 10/4. Cost for adults 60 and over $52.50.

  • Registration Code= 201625 70433
  • Meeting Dates= 08/23-10/18
  • Meeting Days= T
  • Meeting Times= 2:45 p.m. - 4:45 p.m.
  • Location= Affton White-Rodgers CC A
  • Instructor= Phyllis Siegel
  • Fees= $ 89.00
Call
314-984-7777
 
  Bridge: Beginning08/22-10/17  

This class teaches the bidding, play, defense and etiquette used in contract bridge. It also provides the opportunity to learn the SAYC (Standard American bidding.) No class 9/5. Cost for adults 60 and over $44.50.

  • Registration Code= 201625 70434
  • Meeting Dates= 08/22-10/17
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7 p.m.
  • Location= Meramec - Science West Bldg 209
  • Instructor= Phyllis Siegel
  • Fees= $ 89.00
Call
314-984-7777
 
GAME:702 Bridge: Supervised Party Bridge with Intermediate Instruction11/01-12/06  

Practice what you learn in a structured party bridge setting. You will be playing bridge, keeping score, and learning how to play your hand more skillfully. Prerequisite: A firm grasp of Beginning Bridge. No class 11/8, 11/22. Cost for adults 60 and over $19.00.

  • Registration Code= 201625 70436
  • Meeting Dates= 11/01-12/06
  • Meeting Days= T
  • Meeting Times= 2:45 p.m. - 4:45 p.m.
  • Location= Affton White-Rodgers CC A
  • Instructor= Phyllis Siegel
  • Fees= $ 29.00
Call
314-984-7777
 
  Bridge: Supervised Party Bridge with Intermediate Instruction10/31-12/05  

Practice what you learn in a structured party bridge setting. You will be playing bridge, keeping score, and learning how to play your hand more skillfully. Prerequisite: A firm grasp of Beginning Bridge. No class 11/7, 11/21. Cost for adults 60 and over $14.50.

  • Registration Code= 201625 70437
  • Meeting Dates= 10/31-12/05
  • Meeting Days= M
  • Meeting Times= 7:1 p.m. - 9 p.m.
  • Location= Meramec - Science West Bldg 209
  • Instructor= Phyllis Siegel
  • Fees= $ 29.00
Call
314-984-7777
 
  Bridge: Supervised Party Bridge with Intermediate Instruction10/31-12/05  

Practice what you learn in a structured party bridge setting. You will be playing bridge, keeping score, and learning how to play your hand more skillfully. Prerequisite: A firm grasp of Beginning Bridge. No class 11/7, 11/21. Cost for adults 60 and over $16.50.

  • Registration Code= 201625 70438
  • Meeting Dates= 10/31-12/05
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 6:59 p.m.
  • Location= Meramec - Science West Bldg 209
  • Instructor= Phyllis Siegel
  • Fees= $ 29.00
Call
314-984-7777
 
PEDU:761 BUTI ? Yoga10/11-12/13  

Are you ready to be empowered and get a great workout? The BUTI ? style fuses yoga, tribal-inspired dance with hip spiraling and plyometrics into an exciting, high-intensity workout that transforms your body from the inside out. Bring a towel and water, mats provided. For more information about the instructor and BUTI yoga please visit http://www.intentionallyfitstl.com/. Cost for adults 60 and over $59.50.

  • Registration Code= 201625 70895
  • Meeting Dates= 10/11-12/13
  • Meeting Days= T
  • Meeting Times= 5:30 p.m. - 6:15 p.m.
  • Location= Flex Fitness Studio 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  BUTI « Yoga09/15-11/17  

Are you ready to be empowered and get a great workout? The BUTI ? style fuses yoga, tribal-inspired dance with hip spiraling and plyometrics into an exciting, high-intensity workout that transforms your body from the inside out. Bring a towel and mat. Cost for adults 60 and over $37.00.

  • Registration Code= 201625 70318
  • Meeting Dates= 09/15-11/17
  • Meeting Days= Th
  • Meeting Times= 6:30 p.m. - 7:15 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Alexandra Culberson
  • Fees= $ 69.00
Call
314-984-7777
 
  BUTI « Yoga09/17-11/19  

Are you ready to be empowered and get a great workout? The BUTI ? style fuses yoga, tribal-inspired dance with hip spiraling and plyometrics into an exciting, high-intensity workout that transforms your body from the inside out. Bring a towel and mat. Cost for adults 60 and over $37.00.

  • Registration Code= 201625 70319
  • Meeting Dates= 09/17-11/19
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Forest Park - Physical Ed Bldg DANCE RM
  • Instructor= Alexandra Culberson
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:744 Cardio Kickboxing09/14-11/16  

A great workout with an experienced instructor from The Martial Arts Center! Begin class with a warm-up and stretching followed by an aerobic workout; including floor work and self-defense moves. Cost for adults 60 and over $51.75.

  • Registration Code= 201625 70697
  • Meeting Dates= 09/14-11/16
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The Martial Arts Cntr (Mehlvl) 
  • Instructor= Timothy Toeniskoetter
  • Fees= $ 69.00
Call
314-984-7777
 
  Cardio Kickboxing09/12-11/28  

A great workout with an experienced instructor from The Martial Arts Center! Begin class with a warm-up and stretching followed by an aerobic workout; including floor work and self-defense moves. No class 10/31, 11/7.

  • Registration Code= 201625 70695
  • Meeting Dates= 09/12-11/28
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Sperreng Middle School LG GYM
  • Instructor= Timothy Toeniskoetter
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:755 Chair Exercise10/25-11/22  

Do you have an injury or limited mobility that limits your exercise options? By adopting a creative approach, individuals with low mobility, balance problems or recovering from a surgery or injury can overcome physical limitations and find enjoyable ways to exercise. Start feeling better and improve your health with this chair-based program that includes stretching, strengthening and meditative breathing exercises for upper and lower body. Bring one, 1lb or 2lb, hand-held weight. Cost for adults 60 and over $20.50.

  • Registration Code= 201625 71078
  • Meeting Dates= 10/25-11/22
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 10:45 a.m.
  • Location= Forest Park - Student Center 25
  • Instructor= Kathleen Schabelski
  • Fees= $ 39.00
Call
314-984-7777
 
  Chair Exercise09/23-10/21  

Do you have an injury or limited mobility that limits your exercise options? By adopting a creative approach, individuals with low mobility, balance problems or recovering from a surgery or injury can overcome physical limitations and find enjoyable ways to exercise. Start feeling better and improve your health with this chair-based program that includes stretching, strengthening and meditative breathing exercises for upper and lower body. Bring one, 1lb or 2lb, hand-held weight. Cost for adults 60 and over $28.50.

  • Registration Code= 201625 71077
  • Meeting Dates= 09/23-10/21
  • Meeting Days= F
  • Meeting Times= 9 a.m. - 9:45 a.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Kathleen Schabelski
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:766 Chen Tai Chi for Beginners10/06-12/01  

Strengthen your body through slow, smooth movements; increase energy through mindful breathing; and improve balance through the constant shift of body weight. Tai Chi is a traditional form of martial arts that helps boost self-healing power, stimulates the brain and promotes coordination. All ages and levels of ability can harvest the health benefits of Tai Chi. No class 11/24. Cost for adults 60 and over $30.50.

  • Registration Code= 201625 70514
  • Meeting Dates= 10/06-12/01
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 6:25 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Chaoming Chen
  • Fees= $ 59.00
Call
314-984-7777
 
  Chen Tai Chi for Beginners10/05-11/30  

Strengthen your body through slow, smooth movements; increase energy through mindful breathing; and improve balance through the constant shift of body weight. Tai Chi is a traditional form of martial arts that helps boost self-healing power, stimulates the brain and promotes coordination. All ages and levels of ability can harvest the health benefits of Tai Chi. No class 11/23. Cost for adults 60 and over $30.50.

  • Registration Code= 201625 70513
  • Meeting Dates= 10/05-11/30
  • Meeting Days= W
  • Meeting Times= 11 a.m. - 11:55 a.m.
  • Location= Forest Park - Physical Ed Bldg DANCE RM
  • Instructor= Chaoming Chen
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:754 Dance Aerobics08/31-12/07  

Enjoy a fun, full body workout including cardio and toning set to contemporary music. Bring light weights (1-3 lbs) and a mat. No dance experience required. No class 10/5, 10/19, 11/23. Cost for adults 60 and over $57.50.

  • Registration Code= 201625 70831
  • Meeting Dates= 08/31-12/07
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Oakville Sr. High School CAFE
  • Instructor= Susan Pellegrino
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:729 Deep Water Games09/08-12/01  

Go off the deep end and have some fun! Get a non-impact, full body workout while playing classic games such as water catch, diving for treasure, races and more. Have a blast and enjoy the benefits of a great workout without putting stress on your joints. Safety belt or pool noodle required in deep water. Life jackets NOT recommended. No class 11/24. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70930
  • Meeting Dates= 09/08-12/01
  • Meeting Days= Th
  • Meeting Times= 8 p.m. - 8:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Laura Griesedieck
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:755 Dynamic Stretch09/06-12/06  

Increase the range of motion in your muscles and joints through specialized lengthening and stretching techniques designed to help release muscle tension, decrease stress and enhance coordination. Bring a towel and mat. No class 10/18, 11/8. Cost for adults 60 and over $38.50.

  • Registration Code= 201625 70300
  • Meeting Dates= 09/06-12/06
  • Meeting Days= T
  • Meeting Times= 8:5 a.m. - 8:55 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
  Dynamic Stretch09/08-12/08  

Increase the range of motion in your muscles and joints through specialized lengthening and stretching techniques designed to help release muscle tension, decrease stress and enhance coordination. Bring a towel and mat. No class 11/17, 11/24. Cost for adults 60 and over $38.50.

  • Registration Code= 201625 70301
  • Meeting Dates= 09/08-12/08
  • Meeting Days= Th
  • Meeting Times= 8:5 a.m. - 8:55 a.m.
  • Location= Meramec - Physical Educ Bldg GYM
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:729 FABS: For over Forty, ABS, Balance and Strength10/24-12/05  

Are you over Forty? Do you want tighter ABS to help with Balance? Do you loathe the thought of pumping iron in a gym but would still like to build muscle and increase Strength? Then this FABSulous class is for YOU! As we age, our bellies tend to get bigger, our balance becomes a bit off kilter, and our muscles start to sag (especially the back of those arms). Using various water equipment, FABS class will: tighten your tummy, improve your balance, and build major muscle groups. No class 11/23. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70970
  • Meeting Dates= 10/24-12/05
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Terri Williams
  • Fees= $ 75.00
Call
314-984-7777
 
  FABS: For over Forty, ABS, Balance and Strength08/22-10/12  

Are you over Forty? Do you want tighter ABS to help with Balance? Do you loathe the thought of pumping iron in a gym but would still like to build muscle and increase Strength? Then this FABSulous class is for YOU! As we age, our bellies tend to get bigger, our balance becomes a bit off kilter, and our muscles start to sag (especially the back of those arms). Using various water equipment, FABS class will: tighten your tummy, improve your balance, and build major muscle groups. No class 9/5. Cost for adults 60 and over $47.00.

  • Registration Code= 201625 70968
  • Meeting Dates= 08/22-10/12
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Terri Williams
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:720 Family Swim09/11-12/04  

You and your family can have fun as you swim, dive, or lounge in our pool. One parent/guardian per 3 children if they can swim. One parent/guardian per non-swimming child. All participants MUST register. Maximum 8 parent/guardian & children per family for $79 registration. No class 11/27. Cost for adults 60 and over $42.00.

  • Registration Code= 201625 70938
  • Meeting Dates= 09/11-12/04
  • Meeting Days= Su
  • Meeting Times= 5 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 79.00
Call
314-984-7777
 
  Family Swim: Additional Family Members09/11-12/04  

* * * This class is for additional family members of students that have registered and paid for PEDU 720 580. * * * You and your family can have fun as you swim, dive, or lounge in our pool. All participants MUST register. Maximum 8 parent/guardian & children per family for $79 registration.

  • Registration Code= 201625 70939
  • Meeting Dates= 09/11-12/04
  • Meeting Days= Su
  • Meeting Times= 5 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg 
  • Instructor=  STAFF
Call
314-984-7777
 
PEDU:745 Fencing: Beginning I and II09/07-10/26  

Learn the basics of swordplay in beginning fencing. Class emphasizes basics of footwork, bladework, and bouting and will accommodate returning students as well with instruction to expand technique. Equipment provided. Cost for adults 60 and over $39.50.

  • Registration Code= 201625 70296
  • Meeting Dates= 09/07-10/26
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= University City High School GIRLS GYM
  • Instructor= Patrick Dorsey
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:755 Fitness Flex for Women09/06-12/06  

Achieve your fitness goals through low-impact movement using a variety of music and hand weights, concluding with stretching for posture and flexibility. All levels of experience welcome; floor mat and 1-2 lb weights recommended. Class meets in Fitness Room 54. No class 11/1, 11/8. Cost for adults 60 and over $43.50.

  • Registration Code= 201625 70883
  • Meeting Dates= 09/06-12/06
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 7:55 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Marsha Fey
  • Fees= $ 75.00
Call
314-984-7777
 
  Fitness Flex for Women09/07-12/07  

Achieve your fitness goals through low-impact movement using a variety of music and hand weights, concluding with stretching for posture and flexibility. All levels of experience welcome; floor mat and 1-2 lb weights recommended. Class meets in Fitness Room 54. No class 10/26, 11/23. Cost for adults 60 and over $43.50.

  • Registration Code= 201625 70884
  • Meeting Dates= 09/07-12/07
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 7:55 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Marsha Fey
  • Fees= $ 75.00
Call
314-984-7777
 
  Fun with Fitness08/29-10/12  

Ready to reduce stress, increase energy and just have FUN? Get a consistent work-out, increase overall strength with resistance training and improve your balance, agility and flexibility to change your body from head to toe. Class is designed for all levels of fitness. No class 9/5. Cost for adults 60 and over $40.50.

  • Registration Code= 201625 70603
  • Meeting Dates= 08/29-10/12
  • Meeting Days= MW
  • Meeting Times= 4 p.m. - 4:50 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Laura Griesedieck
  • Fees= $ 79.00
Call
314-984-7777
 
  Fun with Fitness10/24-12/07  

Ready to reduce stress, increase energy and just have FUN? Get a consistent work-out, increase overall strength with resistance training and improve your balance, agility and flexibility to change your body from head to toe. Class is designed for all levels of fitness. No class 11/23. Cost for adults 60 and over $40.50.

  • Registration Code= 201625 70604
  • Meeting Dates= 10/24-12/07
  • Meeting Days= MW
  • Meeting Times= 4 p.m. - 4:50 p.m.
  • Location= Meramec - Physical Educ Bldg 201
  • Instructor= Laura Griesedieck
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:729 Gentle Aqua Zumba09/01-11/17  

Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises, just at a slower pace. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70951
  • Meeting Dates= 09/01-11/17
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Neil Skid
  • Fees= $ 75.00
Call
314-984-7777
 
  Gentle Aqua Zumba10/24-12/05  

Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises, just at a slower pace. No class 11/23. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 71112
  • Meeting Dates= 10/24-12/05
  • Meeting Days= MW
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Neil Skid
  • Fees= $ 75.00
Call
314-984-7777
 
  Gentle Aqua Zumba - 15 Sessions08/22-10/12  

Splash and dance your way to fitness in this fun, easy to follow, low-impact, water-based workout! Gentle Aqua Zumba integrates the Latin-inspired, dance-fitness moves of the traditional Zumba class with water-based exercises, just at a slower pace. No class 9/5. Cost for adults 60 and over $47.00.

  • Registration Code= 201625 71111
  • Meeting Dates= 08/22-10/12
  • Meeting Days= MW
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Neil Skid
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:761 Gentle Yoga - MSPC08/24-10/12  

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a mat, towel and water. Cost for adults 60 and over $71.50.

  • Registration Code= 201625 70902
  • Meeting Dates= 08/24-10/12
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
  Gentle Yoga - MSPC10/19-12/07  

Enjoy a gentle combination of yoga exercises; helping to improve flexibility and core balance. Great for stress relief and relaxation. Individual yoga practice will be encouraged. Bring a mat, towel and water. Cost for adults 60 and over $71.50.

  • Registration Code= 201625 70903
  • Meeting Dates= 10/19-12/07
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Masterpeace Studios 
  • Instructor= CE Org Staff
  • Fees= $ 79.00
Call
314-984-7777
 
PEDU:732 Golf for Seniors - 4 Sessions09/13-10/04  

Learn the basic fundamentals of golf: grip, set-up, mini-swing, full swing, putting and chipping. Class will move at a slower pace. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71036
  • Meeting Dates= 09/13-10/04
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
PEDU:730 Golf: Basics and Beyond09/24-10/22  

Learning to play correctly is key to a great golf game. New golfers get started on the right track and more experienced golfers will get back to basics to help 'unlearn' any bad habits. Class will cover Putting, Chipping, Pitching, Rules, Etiquette, Full swing with Iron and Full swing with Wood. A great mix for beginning students just learning to play and experienced golfers brushing up on skills and rules of play as a refresher course! Extra fee for balls. Cost for adults 60 and over $80.50.

  • Registration Code= 201625 71008
  • Meeting Dates= 09/24-10/22
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11:30 a.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 99.00
Call
314-984-7777
 
  Golf: Beginning I - 12 Sessions09/13-10/20  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $92.00.

  • Registration Code= 201625 70714
  • Meeting Dates= 09/13-10/20
  • Meeting Days= TTh
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Ruth Park Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 109.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/11-10/02  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71014
  • Meeting Dates= 09/11-10/02
  • Meeting Days= Su
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/10-10/01  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71012
  • Meeting Dates= 09/10-10/01
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/12-10/03  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71011
  • Meeting Dates= 09/12-10/03
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions08/25-09/15  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71021
  • Meeting Dates= 08/25-09/15
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions08/20-09/17  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No class 9/3. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71024
  • Meeting Dates= 08/20-09/17
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions08/20-09/17  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. No class 9/3. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71023
  • Meeting Dates= 08/20-09/17
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 4 Sessions09/29-10/20  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71022
  • Meeting Dates= 09/29-10/20
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/14-10/19  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70747
  • Meeting Dates= 09/14-10/19
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= The First Tee 
  • Instructor= Donald Simpson
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/01-10/06  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70719
  • Meeting Dates= 09/01-10/06
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/13-10/18  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70740
  • Meeting Dates= 09/13-10/18
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The First Tee 
  • Instructor= Donald Simpson
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/10-10/15  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70720
  • Meeting Dates= 09/10-10/15
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions08/31-10/05  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70718
  • Meeting Dates= 08/31-10/05
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions08/31-10/05  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70717
  • Meeting Dates= 08/31-10/05
  • Meeting Days= W
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions08/30-10/04  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70716
  • Meeting Dates= 08/30-10/04
  • Meeting Days= T
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/15-10/20  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70736
  • Meeting Dates= 09/15-10/20
  • Meeting Days= Th
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/12-10/17  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70735
  • Meeting Dates= 09/12-10/17
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning I - 6 Sessions09/17-10/22  

Learn the basic fundamentals of golf: grip, set up, mini-swing, full swing, putting and chipping. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70737
  • Meeting Dates= 09/17-10/22
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:731 Golf: Beginning II - 4 Sessions08/20-09/17  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. No class 9/3. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71035
  • Meeting Dates= 08/20-09/17
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/10-10/01  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71017
  • Meeting Dates= 09/10-10/01
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/29-10/20  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71034
  • Meeting Dates= 09/29-10/20
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions08/25-09/15  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71032
  • Meeting Dates= 08/25-09/15
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/12-10/03  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71016
  • Meeting Dates= 09/12-10/03
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/12-10/03  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71015
  • Meeting Dates= 09/12-10/03
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 4 Sessions09/13-10/04  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71031
  • Meeting Dates= 09/13-10/04
  • Meeting Days= T
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/10-10/15  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70724
  • Meeting Dates= 09/10-10/15
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/13-10/18  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70748
  • Meeting Dates= 09/13-10/18
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= The First Tee 
  • Instructor= Donald Simpson
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/14-10/19  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70750
  • Meeting Dates= 09/14-10/19
  • Meeting Days= W
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= The First Tee 
  • Instructor= Donald Simpson
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/17-10/22  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70739
  • Meeting Dates= 09/17-10/22
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/12-10/17  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70738
  • Meeting Dates= 09/12-10/17
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions10/01-11/05  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70751
  • Meeting Dates= 10/01-11/05
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= The First Tee 
  • Instructor= Donald Simpson
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions08/30-10/04  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70721
  • Meeting Dates= 08/30-10/04
  • Meeting Days= T
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/01-10/06  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70723
  • Meeting Dates= 09/01-10/06
  • Meeting Days= Th
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Beginning II - 6 Sessions09/12-10/17  

Review fundamentals presented in Golf: Beginning I with special emphasis on correcting individual swing faults. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70722
  • Meeting Dates= 09/12-10/17
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:732 Golf: Combo Class09/12-10/17  

Enjoy a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70728
  • Meeting Dates= 09/12-10/17
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 6 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class09/01-10/06  

Enjoy a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70727
  • Meeting Dates= 09/01-10/06
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class08/30-10/04  

Enjoy a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70726
  • Meeting Dates= 08/30-10/04
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class09/01-10/06  

Enjoy a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70725
  • Meeting Dates= 09/01-10/06
  • Meeting Days= Th
  • Meeting Times= 9 a.m. - 10 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Combo Class09/10-10/15  

Enjoy a combination of short game, full swing and on course lessons. The first few classes will be on the practice range and remaining will be on the course. On course strategy and mental game will be discussed. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70729
  • Meeting Dates= 09/10-10/15
  • Meeting Days= Sa
  • Meeting Times= 8 a.m. - 9 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Parent/Child - 4 Sessions09/13-10/04  

Enjoy time with your child, ages 7-15, and have fun learning the basics of golf together! Registration required for each participant. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71037
  • Meeting Dates= 09/13-10/04
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Golfport of Maryland Heights 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Parent/Child - 4 Sessions09/11-10/02  

Enjoy time with your child, ages 7-15, and have fun learning the basics of golf together! Registration required for each participant. Extra fee for balls. Cost for adults 60 and over $35.00.

  • Registration Code= 201625 71018
  • Meeting Dates= 09/11-10/02
  • Meeting Days= Su
  • Meeting Times= 12 p.m. - 1 p.m.
  • Location= Big Bend Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 45.00
Call
314-984-7777
 
  Golf: Playing Lessons10/17-10/17  

Enjoy this unique opportunity to play with an experienced golf instructor. PGA professional will take you and other students on course to play up to nine holes. Class is for golfers who have had prior instruction but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $20 to play up to nine holes on the course (includes a riding cart). Meet instructor at Eagle Springs Clubhouse. Tee time is at the start time so be sure to arrive a few minutes early. Cost for adults 60 and over $30.00.

  • Registration Code= 201625 71009
  • Meeting Dates= 10/17-10/17
  • Meeting Days= M
  • Meeting Times= 3:30 p.m. - 5:30 p.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Golf: Playing Lessons 09/19-09/19  

Enjoy this unique opportunity to play with an experienced golf instructor. PGA professional will take you and other students on course to play up to nine holes. Class is for golfers who have had prior instruction but have difficulty taking their game to the next level. Be prepared to pay Eagle Springs approximately $20 to play up to nine holes on the course (includes a riding cart). Meet instructor at Eagle Springs Clubhouse. Tee time is at the start time so be sure to arrive a few minutes early. Cost for adults 60 and over $30.00.

  • Registration Code= 201625 71010
  • Meeting Dates= 09/19-09/19
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 7 p.m.
  • Location= Eagle Springs Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
  Golf: Short Game Skills09/10-10/15  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70733
  • Meeting Dates= 09/10-10/15
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills09/01-10/06  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70730
  • Meeting Dates= 09/01-10/06
  • Meeting Days= Th
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills09/15-10/20  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70734
  • Meeting Dates= 09/15-10/20
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Golf Learning Ctr 
  • Instructor= Ronald Muse
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills10/01-11/05  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70753
  • Meeting Dates= 10/01-11/05
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 12 p.m.
  • Location= The First Tee 
  • Instructor= Donald Simpson
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills08/31-10/05  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70731
  • Meeting Dates= 08/31-10/05
  • Meeting Days= W
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills09/12-10/17  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70732
  • Meeting Dates= 09/12-10/17
  • Meeting Days= M
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Tower Tee Golf Center 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Golf: Short Game Skills - 6 Sessions09/16-10/21  

Whether you are a beginning student or just wanting to improve your golf game, this class will cater to you. Class will cover putting, chipping and pitching. Extra fee for balls. Cost for adults 60 and over $48.50.

  • Registration Code= 201625 70715
  • Meeting Dates= 09/16-10/21
  • Meeting Days= F
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Ruth Park Golf Course 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:761 Iyengar Yoga: Beginning10/20-12/08  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. No class 11/24. Cost for adults 60 and over $37.00.

  • Registration Code= 201625 70368
  • Meeting Dates= 10/20-12/08
  • Meeting Days= Th
  • Meeting Times= 6:30 p.m. - 7:50 p.m.
  • Location= Forest Park - Physical Ed Bldg DANCE RM
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Iyengar Yoga: Beginning08/25-10/06  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. Cost for adults 60 and over $37.00.

  • Registration Code= 201625 70346
  • Meeting Dates= 08/25-10/06
  • Meeting Days= Th
  • Meeting Times= 6:30 p.m. - 7:50 p.m.
  • Location= Forest Park - Physical Ed Bldg DANCE RM
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Iyengar Yoga: Beginning10/19-12/07  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. No class 11/23. Cost for adults 60 and over $27.00.

  • Registration Code= 201625 70345
  • Meeting Dates= 10/19-12/07
  • Meeting Days= W
  • Meeting Times= 8 p.m. - 8:50 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 49.00
Call
314-984-7777
 
  Iyengar Yoga: Beginning08/24-10/05  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. Cost for adults 60 and over $27.00.

  • Registration Code= 201625 70343
  • Meeting Dates= 08/24-10/05
  • Meeting Days= W
  • Meeting Times= 8 p.m. - 8:50 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 49.00
Call
314-984-7777
 
  Iyengar Yoga: Continuing10/19-12/07  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. No class 11/23. Cost for adults 60 and over $37.00.

  • Registration Code= 201625 70349
  • Meeting Dates= 10/19-12/07
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:45 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
  Iyengar Yoga: Continuing08/24-10/05  

Well known for its highly developed teaching methodology and rigorous Teacher Training program, Iyengar Yoga's complete integration of postures and Yoga philosophy brings physical health and vigor, mental clarity, emotional serenity and poise. Postures are taught by certified teachers in a safe orderly progression with emphasis on body alignment, intelligent actions in each posture, observation and correction of the students. Lowest level of Iyengar Yoga certification takes 7-10 years. Taught by one of the few Iyengar certified teachers in the St. Louis area. Bring a yoga mat. Cost for adults 60 and over $37.00.

  • Registration Code= 201625 70348
  • Meeting Dates= 08/24-10/05
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:45 p.m.
  • Location= Wildwood Building 102B
  • Instructor= Robert Gadon
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:721 Lap Swim08/30-12/06  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available, however you must provide your own towel & lock for your valuables. No class 10/18, 11/24. Cost for adults 60 and over $42.00.

  • Registration Code= 201625 70942
  • Meeting Dates= 08/30-12/06
  • Meeting Days= TTh
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 79.00
Call
314-984-7777
 
  Lap Swim - Florissant Valley08/29-11/21  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available, however you must provide your own towel & lock for your valuables. No class 9/5. Cost for adults 60 and over $50.00.

  • Registration Code= 201625 70941
  • Meeting Dates= 08/29-11/21
  • Meeting Days= MWF
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 95.00
Call
314-984-7777
 
  Lap Swim - Meramec08/23-11/29  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available, however you must provide your own towel and lock for your valuables. No class 10/18. Cost for adults 60 and over $47.00.

  • Registration Code= 201625 70957
  • Meeting Dates= 08/23-11/29
  • Meeting Days= T
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 89.00
Call
314-984-7777
 
  Lap Swim - Meramec08/25-12/01  

Come and get a great workout before you start your day! Pool will be set up for students to swim laps during this time. Lockers are available, however you must provide your own towel and lock for your valuables. No class 11/24. Cost for adults 60 and over $47.00.

  • Registration Code= 201625 70958
  • Meeting Dates= 08/25-12/01
  • Meeting Days= Th
  • Meeting Times= 7 a.m. - 7:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:701 Men's Basketball: Recreational09/06-11/29  

Tired of "riding the pine?" Get up and play! A great way to have fun and get exercise. All levels welcome; just register and come play! Bring a white and a dark colored t-shirt to class. Do not wear jewelry. No class 11/8. Cost for adults 60 and over $49.50.

  • Registration Code= 201625 70830
  • Meeting Dates= 09/06-11/29
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Oakville Sr. High School GYMB
  • Instructor= Richard Bannecker
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:755 Nia: A Combination of Cardio and Strength Training10/29-12/03  

Enjoy this fun, rocking fitness program that blends the movements of dance, martial arts and healing arts (such as yoga). Learn how to work out without pain and enjoy getting fit with movement set to soul-stirring music. Nia is rooted in sensory awareness, joy, pleasure and love for your body. Join a Nia class and free your spirit! All levels and abilities welcome. Cost for adults 60 and over $44.50.

  • Registration Code= 201625 70865
  • Meeting Dates= 10/29-12/03
  • Meeting Days= Sa
  • Meeting Times= 8:15 a.m. - 9:10 a.m.
  • Location= Dance Arts of St. Louis SMALL
  • Instructor= Karol McNutt
  • Fees= $ 59.00
Call
314-984-7777
 
  Nia: A Combination of Cardio and Strength Training09/10-10/22  

Enjoy this fun, rocking fitness program that blends the movements of dance, martial arts and healing arts (such as yoga). Learn how to work out without pain and enjoy getting fit with movement set to soul-stirring music. Nia is rooted in sensory awareness, joy, pleasure and love for your body. Join a Nia class and free your spirit! All levels and abilities welcome. No class 10/8. Cost for adults 60 and over $44.50.

  • Registration Code= 201625 70864
  • Meeting Dates= 09/10-10/22
  • Meeting Days= Sa
  • Meeting Times= 8:15 a.m. - 9:10 a.m.
  • Location= Dance Arts of St. Louis SMALL
  • Instructor= Karol McNutt
  • Fees= $ 59.00
Call
314-984-7777
 
PEDU:721 Open Lap Swim - Meramec08/22-12/01  

Pool will be open for credit and non-credit students to swim laps during this time. Lockers are available, however you must provide your own towel and lock for your valuables. No class 9/5, 10/18, 11/23, 11/24. Cost for adults 60 and over $47.00.

  • Registration Code= 201625 70956
  • Meeting Dates= 08/22-12/01
  • Meeting Days= MTWTh
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor=  STAFF
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:740 Pickleball: Basics and Continuing09/10-10/15  

Come join the fun! Pickleball is a fast-growing sport for good reason: it's easy to learn, easy to play and is great exercise for all ages and abilities. Beginners will learn the basics of Pickleball while continuing students enjoy recreational play at a more advanced level. All equipment provided. Dress appropriately for outdoor court. Cost for adults 60 and over $29.50.

  • Registration Code= 201625 70840
  • Meeting Dates= 09/10-10/15
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:55 a.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
  Pickleball: Basics and Continuing09/12-10/24  

Come join the fun! Pickleball is a fast-growing sport for good reason: it's easy to learn, easy to play and is great exercise for all ages and abilities. Beginners will learn the basics of Pickleball while continuing students enjoy recreational play at a more advanced level. All equipment provided. Dress appropriately for outdoor court. No class 9/26. Cost for adults 60 and over $29.50.

  • Registration Code= 201625 70838
  • Meeting Dates= 09/12-10/24
  • Meeting Days= M
  • Meeting Times= 5 p.m. - 5:55 p.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
  Pickleball: Basics and Continuing09/12-10/24  

Come join the fun! Pickleball is a fast-growing sport for good reason: it's easy to learn, easy to play and is great exercise for all ages and abilities. Beginners will learn the basics of Pickleball while continuing students enjoy recreational play at a more advanced level. All equipment provided. Dress appropriately for outdoor court. No class 9/26. Cost for adults 60 and over $29.50.

  • Registration Code= 201625 70839
  • Meeting Dates= 09/12-10/24
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
  Pickleball: Basics and Continuing09/10-10/15  

Come join the fun! Pickleball is a fast-growing sport for good reason: it's easy to learn, easy to play and is great exercise for all ages and abilities. Beginners will learn the basics of Pickleball while continuing students enjoy recreational play at a more advanced level. All equipment provided. Dress appropriately for outdoor court. Cost for adults 60 and over $29.50.

  • Registration Code= 201625 70841
  • Meeting Dates= 09/10-10/15
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:55 a.m.
  • Location= Kennedy Recreation Complex 
  • Instructor= Allyson Duffin
  • Fees= $ 49.00
Call
314-984-7777
 
PEDU:756 Pilates - 10 Sessions09/15-12/01  

Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 10/13, 11/24. Cost for adults 60 and over $54.00.

  • Registration Code= 201625 70862
  • Meeting Dates= 09/15-12/01
  • Meeting Days= Th
  • Meeting Times= 10:15 a.m. - 11:15 a.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Denise Motta
  • Fees= $ 69.00
Call
314-984-7777
 
  Pilates - 13 Sessions08/29-12/05  

Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 9/5, 10/31. Cost for adults 60 and over $45.50.

  • Registration Code= 201625 70298
  • Meeting Dates= 08/29-12/05
  • Meeting Days= M
  • Meeting Times= 6:15 p.m. - 7:10 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Katherine McMeans
  • Fees= $ 89.00
Call
314-984-7777
 
  Pilates - 13 Sessions08/31-12/07  

Strengthen, lengthen and tone muscle as well as increase your flexibility. You'll learn how to execute the movements while focusing on breathing, allowing the mind and body to unite. Bring a towel and mat. No class 10/12, 11/23. Cost for adults 60 and over $45.50.

  • Registration Code= 201625 70299
  • Meeting Dates= 08/31-12/07
  • Meeting Days= W
  • Meeting Times= 6:15 p.m. - 7:10 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Katherine McMeans
  • Fees= $ 89.00
Call
314-984-7777
 
PEDU:732 Play Better Golf09/07-09/07  

* * * CLASS CANCELLED DUE TO INSTRUCTOR ILLNESS. * * * Become the best golfer you can be! Instruction will focus on putting, short game skills, and learning how to drive the ball further with more accuracy so you can start lowering your scores today. Open for all skill levels and balls will be provided. Class meets at Creve Coeur's Municipal Golf Course (mandatory first class meets Wednesday, 9/7; remainder of classes meet on Sunday, 9/11-10/2). For details contact instructor, (314-434-4715, melklearman@att.net).

  • Registration Code= 201625 70754
  • Meeting Dates= 09/07-09/07
  • Meeting Days= W
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Creve Coeur Municipal Golf 
  • Instructor= Melvin Klearman
  • Fees= $ 39.00
Call
314-984-7777
 
  Play Better Golf10/04-10/04  

* * * CLASS CANCELLED DUE TO INSTRUCTOR ILLNESS. * * * Become the best golfer you can be! Instruction will focus on putting, short game skills, and learning how to drive the ball further with more accuracy so you can start lowering your scores today. Open for all skill levels and balls will be provided. Class meets at Creve Coeur's Municipal Golf Course (mandatory first class meets Tuesday, 10/4; remainder of classes meet on Sunday, 10/9-10/30). For details contact instructor, (314-434-4715, melklearman@att.net).

  • Registration Code= 201625 70756
  • Meeting Dates= 10/04-10/04
  • Meeting Days= T
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Creve Coeur Municipal Golf 
  • Instructor= Melvin Klearman
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:755 Rise and Shine: Senior Workout09/06-10/13  

Wonderful total body senior workout program for active older individuals! Join this early morning session for a variety of exercises that are designed to increase muscular strength, range of motion, agility and heart-healthy movement to support the skills required for your daily life. Wake up, work out and feel energized for the rest of the day. No running or jumping in this class. Bring water, towel, small rug or yoga mat and one pair of 2-3lb. weights. Cost for adults 60 and over $38.50.

  • Registration Code= 201625 70294
  • Meeting Dates= 09/06-10/13
  • Meeting Days= TTh
  • Meeting Times= 6 a.m. - 7 a.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Gail Velten
  • Fees= $ 75.00
Call
314-984-7777
 
  Rise and Shine: Senior Workout10/25-12/06  

Wonderful total body senior workout program for active older individuals! Join this early morning session for a variety of exercises that are designed to increase muscular strength, range of motion, agility and heart-healthy movement to support the skills required for your daily life. Wake up, work out and feel energized for the rest of the day. No running or jumping in this class. Bring water, towel, small rug or yoga mat and one pair of 2-3lb. weights. No class 11/24. Cost for adults 60 and over $38.50.

  • Registration Code= 201625 70295
  • Meeting Dates= 10/25-12/06
  • Meeting Days= TTh
  • Meeting Times= 6 a.m. - 7 a.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Gail Velten
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:770 SUP: Stand Up Paddleboarding - Introduction08/31-09/07  

Stand Up Paddleboarding is a rapidly growing sport that is suitable for almost anyone! Have fun and soak up the benefits of a great exercise while learning how to SUP! Learn proper paddling instruction and get a brief introduction before you hit the water. Once on the water, you will receive continuous instruction as you practice and get comfortable on your board. Dress appropriately for outdoor water activity. Fee includes all equipment. Cost for adults 60 and over $49.50.

  • Registration Code= 201625 70911
  • Meeting Dates= 08/31-09/07
  • Meeting Days= W
  • Meeting Times= 5:30 p.m. - 7:30 p.m.
  • Location= Simpson Lake 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  SUP: Stand Up Paddleboarding - Introduction08/20-08/27  

Stand Up Paddleboarding is a rapidly growing sport that is suitable for almost anyone! Have fun and soak up the benefits of a great exercise while learning how to SUP! Learn proper paddling instruction and get a brief introduction before you hit the water. Once on the water, you will receive continuous instruction as you practice and get comfortable on your board. Dress appropriately for outdoor water activity. Fee includes all equipment. Cost for adults 60 and over $49.50.

  • Registration Code= 201625 70912
  • Meeting Dates= 08/20-08/27
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Simpson Lake 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  SUP: Stand Up Paddleboarding - River Trip09/17-09/17  

Now that you know what you're doing, join us on a new adventure in Stand Up Paddleboarding! There really is something about paddling our local rivers and being out among nature. Let SUP St. Louis take you there on a custom guided river trip. Meet at Greentree Park, 2202 Marshall Rd, Saint Louis, MO 63122 at 10am sharp. Fee includes SUP equipment and transportation up river. Water shoes and sunscreen recommended. Prerequisite: SUP Introduction class. Cost for adults 60 and over $39.50.

  • Registration Code= 201625 70913
  • Meeting Dates= 09/17-09/17
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 12 p.m.
  • Location= Greentree Park 
  • Instructor= CE Org Staff
  • Fees= $ 49.00
Call
314-984-7777
 
  SUP: Stand up Paddleboarding - Yoga08/20-08/27  

Leave the yoga mat behind and enjoy a challenging, core-strengthening exercise on the water! Learn to use breathing, stretching and relaxation techniques as you balance mind and body on a paddleboard. All levels welcome; must know how to swim. Dress appropriately for outdoor water activity. Fee includes all equipment. Cost for adults 60 and over $29.50.

  • Registration Code= 201625 70914
  • Meeting Dates= 08/20-08/27
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Simpson Lake 
  • Instructor= CE Org Staff
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:722 Swimming Skills: Beginning/Intermediate - 8 Sessions10/01-11/19  

Not the strongest swimmer? It's time to change that! Acquire basic through intermediate swimming skills, and feel confident in the water and around water activities. Emphasis on the primary strokes, buoyancy techniques, breath control and acquiring endurance. Cost for adults 60 and over $30.00.

  • Registration Code= 201625 71083
  • Meeting Dates= 10/01-11/19
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Jeanne Hudgens
  • Fees= $ 55.00
Call
314-984-7777
 
PEDU:766 T'ai Chi Chih: Beginning08/30-11/01  

T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis. Cost for adults 60 and over $44.50.

  • Registration Code= 201625 70897
  • Meeting Dates= 08/30-11/01
  • Meeting Days= T
  • Meeting Times= 2:30 p.m. - 3:30 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Beginning/Continuing09/15-11/17  

T'ai Chi Chih is a moving meditation consisting of 19 movements and 1 pose. Its purpose is to circulate and balance one's "chi" or vital force life energy. Health benefits include better balance, blood pressure control, and reduction in symptoms associated with stress, shingles, and arthritis. Class will accommodate beginning and continuing students. Cost for adults 60 and over $35.50.

  • Registration Code= 201625 70896
  • Meeting Dates= 09/15-11/17
  • Meeting Days= Th
  • Meeting Times= 4:30 p.m. - 5:25 p.m.
  • Location= FV - Ctr Workforce Innovation 134
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:767 T'ai Chi Chih: Continuing08/30-11/01  

Ready to enhance your T'ai Chi Chih practice? Complete a practice of all 19 movements and the final pose each week, explore key principles of the form, and refine individual movements. Prerequisite: T'ai Chi Chih Beginning class or equivalent experience. Cost for adults 60 and over $44.50.

  • Registration Code= 201625 70898
  • Meeting Dates= 08/30-11/01
  • Meeting Days= T
  • Meeting Times= 1:15 p.m. - 2:15 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 69.00
Call
314-984-7777
 
  T'ai Chi Chih: Continuing - Mini Session11/15-12/13  

Ready to enhance your T'ai Chi Chih practice? Complete a practice of all 19 movements and the final pose each week, explore key principles of the form, and refine individual movements. Prerequisite: T'ai Chi Chih Beginning class or equivalent experience. Cost for adults 60 and over $29.50.

  • Registration Code= 201625 70899
  • Meeting Dates= 11/15-12/13
  • Meeting Days= T
  • Meeting Times= 1:15 p.m. - 2:15 p.m.
  • Location= Solar Yoga Center 
  • Instructor= Jeanette Miller
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:733 Tennis: Beginning I (NTRP 1.0-2.0) - CONC09/10-10/22  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201625 70790
  • Meeting Dates= 09/10-10/22
  • Meeting Days= Sa
  • Meeting Times= 2 p.m. - 3 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I (NTRP 1.0-2.0) - CONC10/25-12/06  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201625 70789
  • Meeting Dates= 10/25-12/06
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - 2 Sessions09/24-10/01  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $20.00.

  • Registration Code= 201625 70804
  • Meeting Dates= 09/24-10/01
  • Meeting Days= Sa
  • Meeting Times= 11 a.m. - 11:55 a.m.
  • Location= Flo Valley - Physical Ed Bldg TENNIS
  • Instructor= CE Org Staff
  • Fees= $ 25.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - 4 Sessions09/08-09/29  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $50.00.

  • Registration Code= 201625 70821
  • Meeting Dates= 09/08-09/29
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Sunset Hills Watson Trails 
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - 4 Sessions09/13-10/04  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $50.00.

  • Registration Code= 201625 70807
  • Meeting Dates= 09/13-10/04
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 6:55 p.m.
  • Location= Flo Valley - Physical Ed Bldg TENNIS
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - 6 Sessions11/06-12/11  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201625 70814
  • Meeting Dates= 11/06-12/11
  • Meeting Days= Su
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Frontenac Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - 6 Sessions09/18-10/23  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201625 70813
  • Meeting Dates= 09/18-10/23
  • Meeting Days= Su
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Frontenac Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Beginning I and II (NTRP 1.0-2.5) - 6 Sessions09/19-10/05  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201625 70820
  • Meeting Dates= 09/19-10/05
  • Meeting Days= MW
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Ladue Middle School 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
PEDU:734 Tennis: Beginning I and II (NTRP 1.0-2.5) - CAC10/02-11/13  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201625 70802
  • Meeting Dates= 10/02-11/13
  • Meeting Days= Su
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Chesterfield Athletic Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning II (NTRP 2.5) - CONC09/06-10/18  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $62.50.

  • Registration Code= 201625 70792
  • Meeting Dates= 09/06-10/18
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
  Tennis: Beginning II (NTRP 2.5) - CONC10/29-12/17  

See NTRP Rating Box. Tennis balls provided. No class 11/26. Cost for adults 60 and over $62.50.

  • Registration Code= 201625 70793
  • Meeting Dates= 10/29-12/17
  • Meeting Days= Sa
  • Meeting Times= 3:30 p.m. - 4:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:736 Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CAC10/04-11/15  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201625 70803
  • Meeting Dates= 10/04-11/15
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2:30 p.m.
  • Location= Chesterfield Athletic Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC09/06-10/18  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201625 70798
  • Meeting Dates= 09/06-10/18
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC10/27-12/15  

See NTRP Rating Box. Tennis balls provided. No class 11/24. Cost for adults 60 and over $89.50.

  • Registration Code= 201625 70799
  • Meeting Dates= 10/27-12/15
  • Meeting Days= Th
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC09/10-10/22  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201625 70800
  • Meeting Dates= 09/10-10/22
  • Meeting Days= Sa
  • Meeting Times= 4:30 p.m. - 6 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I - Advanced (NTRP 3.0-4.0) - CONC10/29-12/17  

See NTRP Rating Box. Tennis balls provided. No class 11/26. Cost for adults 60 and over $89.50.

  • Registration Code= 201625 70801
  • Meeting Dates= 10/29-12/17
  • Meeting Days= Sa
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:735 Tennis: Intermediate I (NTRP 3.0) - 4 Sessions09/13-10/04  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $50.00.

  • Registration Code= 201625 70808
  • Meeting Dates= 09/13-10/04
  • Meeting Days= T
  • Meeting Times= 7 p.m. - 7:55 p.m.
  • Location= Flo Valley - Physical Ed Bldg TENNIS
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - 6 Sessions09/19-10/05  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201625 70822
  • Meeting Dates= 09/19-10/05
  • Meeting Days= MW
  • Meeting Times= 7 p.m. - 8 p.m.
  • Location= Ladue Middle School 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - 6 Sessions09/10-10/22  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201625 70809
  • Meeting Dates= 09/10-10/22
  • Meeting Days= Sa
  • Meeting Times= 4 p.m. - 5 p.m.
  • Location= Forest Lake Tennis Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - 6 Sessions10/29-12/03  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $78.00.

  • Registration Code= 201625 70810
  • Meeting Dates= 10/29-12/03
  • Meeting Days= Sa
  • Meeting Times= 4 p.m. - 5 p.m.
  • Location= Forest Lake Tennis Club 
  • Instructor= CE Org Staff
  • Fees= $ 85.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - 9 Hours08/25-09/29  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $82.50.

  • Registration Code= 201625 71038
  • Meeting Dates= 08/25-09/29
  • Meeting Days= Th
  • Meeting Times= 8:30 p.m. - 10 p.m.
  • Location= Woods Mill Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - 9 Hours10/13-11/17  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $82.50.

  • Registration Code= 201625 71039
  • Meeting Dates= 10/13-11/17
  • Meeting Days= Th
  • Meeting Times= 8:30 p.m. - 10 p.m.
  • Location= Woods Mill Racquet Club 
  • Instructor= CE Org Staff
  • Fees= $ 89.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - CONC10/29-12/17  

See NTRP Rating Box. Tennis balls provided. No class 11/26. Cost for adults 60 and over $89.50.

  • Registration Code= 201625 70797
  • Meeting Dates= 10/29-12/17
  • Meeting Days= Sa
  • Meeting Times= 4:30 p.m. - 6 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - CONC09/10-10/22  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201625 70796
  • Meeting Dates= 09/10-10/22
  • Meeting Days= Sa
  • Meeting Times= 3 p.m. - 4:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - CONC09/08-10/20  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201625 70795
  • Meeting Dates= 09/08-10/20
  • Meeting Days= Th
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Tennis: Intermediate I (NTRP 3.0) - CONC10/25-12/06  

See NTRP Rating Box. Tennis balls provided. Cost for adults 60 and over $89.50.

  • Registration Code= 201625 70794
  • Meeting Dates= 10/25-12/06
  • Meeting Days= T
  • Meeting Times= 2 p.m. - 3:30 p.m.
  • Location= Vetta Concord Sports Club 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:755 Total Body Ball Workout09/12-12/05  

Get a total body workout using an exercise ball to naturally strengthen, tone and condition your core muscles and back. Exercise movements will also concentrate on stretching, flexibility, balance and posture. Class will end with a relaxing meditation. An effective and non-stressful workout for all ages! Bring a sticky mat, #6 or #8 resistance band and a 65" stability ball. Dumbbells and hand weights are optional. Class meets in Fitness Room 54. No class 10/24, 10/31, 11/7. Cost for adults 60 and over $39.50.

  • Registration Code= 201625 70891
  • Meeting Dates= 09/12-12/05
  • Meeting Days= M
  • Meeting Times= 7:30 p.m. - 8:25 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Rena Potsos
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:765 Tree Climbing - Level I10/15-10/15  

Experience the exhilaration of being in the trees as never before! Access parts of the canopy that you never thought possible and enjoy this new sport using ropes and harnesses just like the professionals. Learn basics about tree biology and procedures for climbing safely before starting your climb. Class ends with a survey of climbing gear and techniques. Class does not teach how to climb on your own. Basic physical fitness required - able to easily climb a flight of stairs. All gear is provided. STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS. Supply list and directions will be emailed. Cost for adults 60 and over $29.50.

  • Registration Code= 201625 71052
  • Meeting Dates= 10/15-10/15
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Camp Wyman 
  • Instructor= Guy Mott
  • Fees= $ 39.00
Call
314-984-7777
 
  Tree Climbing - Level II10/15-10/15  

Build upon what you learned in Tree Climbing - Level I with state-of-the-art climbing methods that allow you to ascend multiple pitches, travel throughout the canopy and reach the very top of the tree. Small class size and one-on-one training from your instructor, who climbs into the canopy with you, make this a compelling learning experience. Class does not teach how to climb on your own. Basic physical fitness required - able to easily climb a flight of stairs. All gear is provided. Prerequisite: Tree Climbing - Level I or previous introductory climb experience (MOBOT canopy climb, Adventure Tree open climb, etc). STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS. Supply list and directions will be emailed. Sack lunches are recommended for students attending Level I and Level II; there will be a short break between classes. Cost for adults 60 and over $37.00.

  • Registration Code= 201625 71053
  • Meeting Dates= 10/15-10/15
  • Meeting Days= Sa
  • Meeting Times= 12:30 p.m. - 4:30 p.m.
  • Location= Camp Wyman 
  • Instructor= Guy Mott
  • Fees= $ 49.00
Call
314-984-7777
 
  Tree Climbing Fun - Friends and Family!08/23-08/23  

Looking for something new to do with family and friends? Why not spend time in nature while experiencing the thrill and beauty of being high in a tree? Engage in fun group activities and games as you enjoy learning about trees. Using a rope and harness, you will get to relish in the gorgeous views as you ascend higher and higher in the tree. Class does not teach how to climb on your own. Basic physical fitness required - able to easily climb a flight of stairs. Ages 7 & up; students under 18 must be accompanied by parent/guardian. Registration required for each participant; individuals welcome. All gear is provided. STUDENTS MUST BE REGISTERED, BRING PHOTO ID, AND SIGN WAIVER TO PARTICIPATE IN CLASS. Supply list and directions will be emailed. Cost for adults 60 and over $29.50.

  • Registration Code= 201625 71050
  • Meeting Dates= 08/23-08/23
  • Meeting Days= T
  • Meeting Times= 5 p.m. - 8 p.m.
  • Location= Camp Wyman 
  • Instructor= Guy Mott
  • Fees= $ 39.00
Call
314-984-7777
 
PEDU:704 Volleyball: Recreational09/16-11/18  

Keep fit, have fun and make friends. Just register and come play! All levels welcome. Cost for adults 60 and over $37.00.

  • Registration Code= 201625 70329
  • Meeting Dates= 09/16-11/18
  • Meeting Days= F
  • Meeting Times= 7 p.m. - 8:30 p.m.
  • Location= Flo Valley - Physical Ed Bldg GYM
  • Instructor= Jason Guss
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:729 Water Exercise - 12 Sessions10/25-12/06  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/24. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70962
  • Meeting Dates= 10/25-12/06
  • Meeting Days= TTh
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions09/10-12/03  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/26. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 71113
  • Meeting Dates= 09/10-12/03
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions09/10-12/03  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/26. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 71114
  • Meeting Dates= 09/10-12/03
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= STLCC Staff
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 12 Sessions10/25-12/06  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 11/24. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70965
  • Meeting Dates= 10/25-12/06
  • Meeting Days= TTh
  • Meeting Times= 2 p.m. - 2:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Lisa Huseman
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise - 15 Sessions08/23-10/11  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $47.00.

  • Registration Code= 201625 70961
  • Meeting Dates= 08/23-10/11
  • Meeting Days= TTh
  • Meeting Times= 2 p.m. - 2:50 p.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Lisa Huseman
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - 15 Sessions08/23-10/11  

Get a total body workout! Tone, strengthen and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $47.00.

  • Registration Code= 201625 70959
  • Meeting Dates= 08/23-10/11
  • Meeting Days= TTh
  • Meeting Times= 9 a.m. - 9:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Gary Ketcherside
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions10/17-11/21  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $50.00.

  • Registration Code= 201625 70936
  • Meeting Dates= 10/17-11/21
  • Meeting Days= MWF
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions08/29-10/05  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 9/5. Cost for adults 60 and over $50.00.

  • Registration Code= 201625 70932
  • Meeting Dates= 08/29-10/05
  • Meeting Days= MWF
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions08/29-10/05  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. No class 9/5. Cost for adults 60 and over $50.00.

  • Registration Code= 201625 70934
  • Meeting Dates= 08/29-10/05
  • Meeting Days= MWF
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise - 16 Sessions10/17-11/21  

Get a total body workout! Tone, strengthen, and achieve flexibility and circulatory endurance while exercising in the water. No more stiff and sore muscles! All skill levels are welcome as you will work at your own pace. Cost for adults 60 and over $50.00.

  • Registration Code= 201625 70935
  • Meeting Dates= 10/17-11/21
  • Meeting Days= MWF
  • Meeting Times= 8 a.m. - 8:50 a.m.
  • Location= Flo Valley - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 95.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness10/25-12/06  

Increase your energy and physical conditioning using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles. Come ready to work and have fun! No class 11/24. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70964
  • Meeting Dates= 10/25-12/06
  • Meeting Days= TTh
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Colleen Haviland
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Exercise: Cardio Fitness - 15 Sessions08/23-10/11  

Increase your energy and physical conditioning using a combination of lap-based aerobic exercises along with strength training using dumbbells and noodles. Come ready to work and have fun! Cost for adults 60 and over $47.00.

  • Registration Code= 201625 70960
  • Meeting Dates= 08/23-10/11
  • Meeting Days= TTh
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Colleen Haviland
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise: Deep Water Aerobics08/24-12/07  

Go off the deep end! Exercising in deep water is the perfect way to get a non-impact, full body workout. See and feel the benefits of a great aerobic workout without putting stress on your joints. Safety belt or pool noodle required in deep water. Life jackets NOT recommended. No class 11/23. Cost for adults 60 and over $47.00.

  • Registration Code= 201625 71110
  • Meeting Dates= 08/24-12/07
  • Meeting Days= W
  • Meeting Times= 10 a.m. - 10:50 a.m.
  • Location= Meramec - Physical Educ Bldg POOL
  • Instructor= Laura Griesedieck
  • Fees= $ 89.00
Call
314-984-7777
 
  Water Exercise: Deep Water Aerobics09/08-12/01  

Go off the deep end! Exercising in deep water is the perfect way to get a non-impact, full body workout. See and feel the benefits of a great aerobic workout without putting stress on your joints. Safety belt or pool noodle required in deep water. Life jackets NOT recommended. No class 11/24. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70927
  • Meeting Dates= 09/08-12/01
  • Meeting Days= Th
  • Meeting Times= 7 p.m. - 7:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Laura Griesedieck
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Works10/25-12/06  

Get a great workout in the water! A wide variety of exercises make this a fun way to get moving. Enjoy aerobic benefits of fitness in the water through games, exercise drills, and even dance! No class 11/24. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70923
  • Meeting Dates= 10/25-12/06
  • Meeting Days= TTh
  • Meeting Times= 12 p.m. - 12:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Works09/06-10/13  

Get a great workout in the water! A wide variety of exercises make this a fun way to get moving. Enjoy aerobic benefits of fitness in the water through games, exercise drills, and even dance! Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70920
  • Meeting Dates= 09/06-10/13
  • Meeting Days= TTh
  • Meeting Times= 12 p.m. - 12:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Works10/25-12/06  

Get a great workout in the water! A wide variety of exercises make this a fun way to get moving. Enjoy aerobic benefits of fitness in the water through games, exercise drills, and even dance! No class 11/24. Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70924
  • Meeting Dates= 10/25-12/06
  • Meeting Days= TTh
  • Meeting Times= 1 p.m. - 1:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 75.00
Call
314-984-7777
 
  Water Works09/06-10/13  

Get a great workout in the water! A wide variety of exercises make this a fun way to get moving. Enjoy aerobic benefits of fitness in the water through games, exercise drills, and even dance! Cost for adults 60 and over $40.00.

  • Registration Code= 201625 70922
  • Meeting Dates= 09/06-10/13
  • Meeting Days= TTh
  • Meeting Times= 1 p.m. - 1:50 p.m.
  • Location= Forest Park - Physical Ed Bldg POOL
  • Instructor= Barbara Harris
  • Fees= $ 75.00
Call
314-984-7777
 
PEDU:761 Yoga - 10 Sessions09/12-12/05  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Bring a towel, mat, yoga belt, and #6 or 8 resistance band. Class meets in fitness room 54. No class 10/24, 10/31, 11/7. Cost for adults 60 and over $39.50.

  • Registration Code= 201625 70892
  • Meeting Dates= 09/12-12/05
  • Meeting Days= M
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Sperreng Middle School 
  • Instructor= Rena Potsos
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga - 13 Sessions09/12-12/12  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. No class 10/31. Cost for adults 60 and over $68.00.

  • Registration Code= 201625 70833
  • Meeting Dates= 09/12-12/12
  • Meeting Days= M
  • Meeting Times= 7:15 p.m. - 8:15 p.m.
  • Location= Sunset Hills Community Center 
  • Instructor= Sharon Danyluck
  • Fees= $ 89.00
Call
314-984-7777
 
  Yoga - 13 Sessions09/14-12/07  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $68.00.

  • Registration Code= 201625 70835
  • Meeting Dates= 09/14-12/07
  • Meeting Days= W
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex 
  • Instructor= Nicole Thompson
  • Fees= $ 89.00
Call
314-984-7777
 
  Yoga - 13 Sessions09/12-12/05  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $68.00.

  • Registration Code= 201625 70834
  • Meeting Dates= 09/12-12/05
  • Meeting Days= M
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= Queeny Park Rec Complex 
  • Instructor= Nicole Thompson
  • Fees= $ 89.00
Call
314-984-7777
 
  Yoga - 13 Sessions09/12-12/12  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. No class 10/31. Cost for adults 60 and over $68.00.

  • Registration Code= 201625 70832
  • Meeting Dates= 09/12-12/12
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Sunset Hills Community Center 
  • Instructor= Sharon Danyluck
  • Fees= $ 89.00
Call
314-984-7777
 
  Yoga - 15 Hours08/22-12/12  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a mat. No class 9/5, 10/31. Cost for adults 60 and over $55.00.

  • Registration Code= 201625 70836
  • Meeting Dates= 08/22-12/12
  • Meeting Days= M
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Nottingham School GYM
  • Instructor= Jill Woehrle
  • Fees= $ 95.00
Call
314-984-7777
 
  Yoga - 15 Hours08/31-12/14  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a mat. No class 11/23. Cost for adults 60 and over $55.00.

  • Registration Code= 201625 70837
  • Meeting Dates= 08/31-12/14
  • Meeting Days= W
  • Meeting Times= 6:30 p.m. - 7:25 p.m.
  • Location= Nottingham School GYM
  • Instructor= Jill Woehrle
  • Fees= $ 95.00
Call
314-984-7777
 
  Yoga - 15 Hours08/30-11/01  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Equipment and mats available for use or you may bring your own. Cost for adults 60 and over $56.00.

  • Registration Code= 201625 70853
  • Meeting Dates= 08/30-11/01
  • Meeting Days= T
  • Meeting Times= 1 p.m. - 2:30 p.m.
  • Location= Big Bend Yoga Center 
  • Instructor= Julie Garland
  • Fees= $ 95.00
Call
314-984-7777
 
  Yoga - 8 Sessions09/30-11/18  

Relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. All levels welcome. Bring a towel and mat. Cost for adults 60 and over $36.50.

  • Registration Code= 201625 70971
  • Meeting Dates= 09/30-11/18
  • Meeting Days= F
  • Meeting Times= 9:30 a.m. - 10:30 a.m.
  • Location= City of Ellisville Parks & Rec 
  • Instructor= Colleen Haviland
  • Fees= $ 59.00
Call
314-984-7777
 
  Yoga Basics - 10 Sessions09/12-11/14  

New to yoga or desire a slow, gentle pace? Learn standard yoga postures, flexibility and correct breathing techniques. Bring a towel and mat. Cost for adults 60 and over $46.50.

  • Registration Code= 201625 70900
  • Meeting Dates= 09/12-11/14
  • Meeting Days= M
  • Meeting Times= 12:15 p.m. - 1:15 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Kelly Kauffmann
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga: Continuing - 10 Sessions09/12-11/14  

Continue to build your yoga skills while learning to relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Prerequisite: Prior yoga experience. Bring a towel and mat. Cost for adults 60 and over $46.50.

  • Registration Code= 201625 70901
  • Meeting Dates= 09/12-11/14
  • Meeting Days= M
  • Meeting Times= 1:30 p.m. - 2:30 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Kelly Kauffmann
  • Fees= $ 69.00
Call
314-984-7777
 
  Yoga: Continuing - 15 Hours09/01-11/03  

Continue to build your yoga skills while learning to relax, calm your mind and experience vibrant healing energy. Learn to use breathing, stretching and relaxation techniques to bring a total sense of well-being and integration of mind and body. Prerequisite: Prior yoga experience. Equipment and mats available for use or you may bring your own. Cost for adults 60 and over $56.00.

  • Registration Code= 201625 70857
  • Meeting Dates= 09/01-11/03
  • Meeting Days= Th
  • Meeting Times= 9 a.m. - 10:30 a.m.
  • Location= Big Bend Yoga Center 
  • Instructor= Melanie Klug
  • Fees= $ 95.00
Call
314-984-7777
 
PEDU:756 Yogalates09/01-10/06  

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class! Bring water, towel and yoga mat. Cost for adults 60 and over $54.00.

  • Registration Code= 201625 70859
  • Meeting Dates= 09/01-10/06
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Denise Motta
  • Fees= $ 69.00
Call
314-984-7777
 
  Yogalates10/20-12/01  

Get the benefits of yoga, pilates and core strengthening as you exercise and stretch. A challenging and relaxing workout in just one class! Bring water, towel and yoga mat. No class 11/24. Cost for adults 60 and over $54.00.

  • Registration Code= 201625 70861
  • Meeting Dates= 10/20-12/01
  • Meeting Days= Th
  • Meeting Times= 5:30 p.m. - 7 p.m.
  • Location= Affton White-Rodgers CC GYM
  • Instructor= Denise Motta
  • Fees= $ 69.00
Call
314-984-7777
 
PEDU:747 Zumba Gold09/07-10/26  

Come join in the fun and get fit with the upbeat tempo of Latin and International music! Zumba Gold takes a lower intensity approach to Zumba dance, so it's perfect for older active adults or individuals with limited physical ability. Exercises will include proper breathing and gentle stretching, and are modified to help work on your posture, strength, and balance. Cost for adults 60 and over $45.00.

  • Registration Code= 201625 70880
  • Meeting Dates= 09/07-10/26
  • Meeting Days= W
  • Meeting Times= 11 a.m. - 11:50 a.m.
  • Location= ADIVA Dance Center 
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777
 
  Zumba Toning09/08-10/27  

Sculpt your arms, abs, glutes and thighs as you participate in a healthy workout with Latin infused Zumba moves matched to Latin and International music. Using lightweight maraca-like toning sticks, you'll get a strength-training dance exercise workout like you've never done before! Join this exciting class to shape your body naturally into a fit new you! Bring two 1 lb Zumba toning sticks to class. Cost for adults 60 and over $45.00.

  • Registration Code= 201625 70882
  • Meeting Dates= 09/08-10/27
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 6:50 p.m.
  • Location= ADIVA Dance Center 
  • Instructor= CE Org Staff
  • Fees= $ 55.00
Call
314-984-7777