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Self-Defense

PEDU:743 Class Nikita: Covert Self-Defense for Women03/09-05/11  

Arm yourself with the skills necessary to handle any violent or confrontational situation with this highly individualized and practical training. Learn hand-to-hand self-defense, situational awareness, armed/unarmed tactical training, child protection, improvised weapons, weapon recognition/concealment, vehicle and home defense, defense against multiple attackers and psychological manipulation of attackers.

  • Registration Code= 201705 50834
  • Meeting Dates= 03/09-05/11
  • Meeting Days= Th
  • Meeting Times= 5:45 p.m. - 6:45 p.m.
  • Location= Systema St. Louis 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  CODA JuJitsu02/10-04/14  

Learn the best self-defense techniques for real-world attack situations with a seamless blend of Karate/kickboxing, Judo, Small Circle Jujitsu and grappling. Practice how to defend yourself against modern day weapons and rape. Acquire skills based on proven principles that work across all martial art styles. Class is open for all levels.

  • Registration Code= 201705 51086
  • Meeting Dates= 02/10-04/14
  • Meeting Days= F
  • Meeting Times= 7:30 p.m. - 9 p.m.
  • Location= CODA Martial Arts 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Krav Maga03/18-05/20  

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required.

  • Registration Code= 201705 50960
  • Meeting Dates= 03/18-05/20
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Xtreme Krav Maga 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Krav Maga02/27-05/01  

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required.

  • Registration Code= 201705 50959
  • Meeting Dates= 02/27-05/01
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Xtreme Krav Maga 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Krav Maga: Women Only03/14-05/16  

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required.

  • Registration Code= 201705 50961
  • Meeting Dates= 03/14-05/16
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Xtreme Krav Maga 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Kung Fu Shaolin Black Dragon02/05-04/09  

Learn practical self-defense techniques through an introduction to Kung Fu, emotional and physical balance, technique, style and disciplined training. Build self-confidence and gain the ability to avoid or deal with unexpected confrontation.

  • Registration Code= 201705 51087
  • Meeting Dates= 02/05-04/09
  • Meeting Days= Su
  • Meeting Times= 1 p.m. - 3 p.m.
  • Location= CODA Martial Arts 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Practical Self-Defense for Women04/14-04/14  

Maximize your own power and gain confidence in your ability to defend yourself in an attack situation. Easy to learn and highly effective techniques make this a great introduction for beginning students interested in learning new skills and a great refresher for anyone that has been through basic self-defense. Female instructor, with over 25 years in martial arts, will cover situational awareness, standup defense (striking and kicking), defense against grab attacks, grappling techniques to escape from ground attacks and more! Ages 13 and up; students under 18 must be accompanied by parent/guardian. Registration required for each participant. All gear is provided. Signed waiver required for each participant. No shoes on mats; athletic wear required. Class is hands on; basic physical fitness required to practice techniques with partners.

  • Registration Code= 201705 50900
  • Meeting Dates= 04/14-04/14
  • Meeting Days= F
  • Meeting Times= 6 p.m. - 9 p.m.
  • Location= Flo Valley - Physical Ed Bldg 122
  • Instructor= Gina Breadon
  • Fees= $ 25.00
Call
314-984-7777
 
  Practical Self-Defense for Women05/06-05/06  

Maximize your own power and gain confidence in your ability to defend yourself in an attack situation. Easy to learn and highly effective techniques make this a great introduction for beginning students interested in learning new skills and a great refresher for anyone that has been through basic self-defense. Female instructor, with over 25 years in martial arts, will cover situational awareness, standup defense (striking and kicking), defense against grab attacks, grappling techniques to escape from ground attacks and more! Ages 13 and up; students under 18 must be accompanied by parent/guardian. Registration required for each participant. All gear is provided. Signed waiver required for each participant. No shoes on mats; athletic wear required. Class is hands on; basic physical fitness required to practice techniques with partners.

  • Registration Code= 201705 50898
  • Meeting Dates= 05/06-05/06
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Gina Breadon
  • Fees= $ 25.00
Call
314-984-7777
 
  Practical Self-Defense for Women02/24-02/24  

Maximize your own power and gain confidence in your ability to defend yourself in an attack situation. Easy to learn and highly effective techniques make this a great introduction for beginning students interested in learning new skills and a great refresher for anyone that has been through basic self-defense. Female instructor, with over 25 years in martial arts, will cover situational awareness, standup defense (striking and kicking), defense against grab attacks, grappling techniques to escape from ground attacks and more! Ages 13 and up; students under 18 must be accompanied by parent/guardian. Registration required for each participant. All gear is provided. Signed waiver required for each participant. No shoes on mats; athletic wear required. Class is hands on; basic physical fitness required to practice techniques with partners.

  • Registration Code= 201705 50897
  • Meeting Dates= 02/24-02/24
  • Meeting Days= F
  • Meeting Times= 6 p.m. - 9 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Gina Breadon
  • Fees= $ 25.00
Call
314-984-7777
 
  Practical Self-Defense for Women03/31-03/31  

Maximize your own power and gain confidence in your ability to defend yourself in an attack situation. Easy to learn and highly effective techniques make this a great introduction for beginning students interested in learning new skills and a great refresher for anyone that has been through basic self-defense. Female instructor, with over 25 years in martial arts, will cover situational awareness, standup defense (striking and kicking), defense against grab attacks, grappling techniques to escape from ground attacks and more! Ages 13 and up; students under 18 must be accompanied by parent/guardian. Registration required for each participant. All gear is provided. Signed waiver required for each participant. No shoes on mats; athletic wear required. Class is hands on; basic physical fitness required to practice techniques with partners.

  • Registration Code= 201705 50899
  • Meeting Dates= 03/31-03/31
  • Meeting Days= F
  • Meeting Times= 6 p.m. - 9 p.m.
  • Location= Flo Valley - Physical Ed Bldg 122
  • Instructor= Gina Breadon
  • Fees= $ 25.00
Call
314-984-7777
 
  Pro-Active Personal Security and Self-Defense04/01-04/01  

Easy-to-learn concepts make this a great seminar for novice students that are interested in practical application of self-defense without countless, complicated techniques. Be pro-active and prepare yourself to face stronger, more skilled, armed and unarmed opponents through a unique combination of demonstrations and hands-on tactics. No shoes on mats; athletic wear required.

  • Registration Code= 201705 50873
  • Meeting Dates= 04/01-04/01
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Dennis Fonod
  • Fees= $ 25.00
Call
314-984-7777
 
  Pro-Active Personal Security and Self-Defense05/05-05/05  

Easy-to-learn concepts make this a great seminar for novice students that are interested in practical application of self-defense without countless, complicated techniques. Be pro-active and prepare yourself to face stronger, more skilled, armed and unarmed opponents through a unique combination of demonstrations and hands-on tactics. No shoes on mats; athletic wear required.

  • Registration Code= 201705 50874
  • Meeting Dates= 05/05-05/05
  • Meeting Days= F
  • Meeting Times= 5:30 p.m. - 8:30 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Dennis Fonod
  • Fees= $ 25.00
Call
314-984-7777
 
  Shikata Yoso Te - 'The Way of the Elemental Hands'02/16-04/20  

Learn to mimic characteristics of the four main elements (Earth, Water, Wind, Fire) for practical self-defense application. Shikata Yoso Te is a hybrid martial art which incorporates various aspects of traditional styles such as Tae Kwon Do, Karate, Kung Fu and more. This merging of styles provides you with the ability to apply your training to real-world, everyday situations, while preserving traditional practices in the dojo. Build physical fitness while building skills.

  • Registration Code= 201705 51091
  • Meeting Dates= 02/16-04/20
  • Meeting Days= Th
  • Meeting Times= 6 p.m. - 8 p.m.
  • Location= CODA Martial Arts 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Systema: Russian Self-Defense03/07-05/08  

Learn the innovative and versatile self-defense tactics of Systema, the Russian Martial Art. Systema tactics are time practical, realistic and effective against any type of opponent under any circumstance. Based on instinctive reactions, individual strengths and characteristics, specifically designed for fast learning. In Systema, the synergy of three components creates a TRUE WARRIOR - Combat Skill, Strong Spirit and Healthy Body. Class will push your body and test your spirit.

  • Registration Code= 201705 50832
  • Meeting Dates= 03/07-05/08
  • Meeting Days= T
  • Meeting Times= 6:30 p.m. - 7:30 p.m.
  • Location= Systema St. Louis 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777