Text Only Skip to content
Skip header navigation.
Skip sub-section linksSTLCC Home » Continuing Education » Classes » Self-Defense

Self-Defense

PEDU:743 Class Nikita: Covert Self-Defense for Women03/10-05/12  

Arm yourself with the skills necessary to handle any violent or confrontational situation with this highly individualized and practical training. Learn hand-to-hand self-defense, situational awareness, armed/unarmed tactical training, child protection, improvised weapons, weapon recognition/concealment, vehicle and home defense, defense against multiple attackers, and psychological manipulation of attackers.Cost for adults 60 and over $87.50.

  • Registration Code= 201605 50740
  • Meeting Dates= 03/10-05/12
  • Meeting Days= Th
  • Meeting Times= 5:45 p.m. - 6:45 p.m.
  • Location= Systema St. Louis 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Krav Maga03/05-05/07  

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required.Cost for adults 60 and over $87.50.

  • Registration Code= 201605 50721
  • Meeting Dates= 03/05-05/07
  • Meeting Days= Sa
  • Meeting Times= 10 a.m. - 11 a.m.
  • Location= Xtreme Krav Maga 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Krav Maga02/29-05/02  

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required.Cost for adults 60 and over $87.50.

  • Registration Code= 201605 50718
  • Meeting Dates= 02/29-05/02
  • Meeting Days= M
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Xtreme Krav Maga 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Krav Maga: Women Only03/01-05/03  

Are you prepared to defend yourself in an attack? Krav Maga, the preferred system for U.S. military units and law enforcement agencies, is an exciting, aggressive and fast-paced class designed to prepare both the body and mind for violent attacks. Utilizing stress drills designed to mimic real life situations, new students and repeat beginners will practice self-defense and hand-to-hand combat techniques to quickly and effectively finish a fight or attack situation. Class is hands-on and fully interactive. No shoes on mats; athletic wear required.Cost for adults 60 and over $87.50.

  • Registration Code= 201605 50719
  • Meeting Dates= 03/01-05/03
  • Meeting Days= T
  • Meeting Times= 6 p.m. - 7 p.m.
  • Location= Xtreme Krav Maga 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777
 
  Pro-Active Personal Security and Self-Defense04/02-04/02  

Easy-to-learn concepts make this a great seminar for novice students that are interested in practical application of self-defense without countless, complicated techniques. Be pro-active and prepare yourself to face stronger, more skilled, armed and unarmed opponents through a unique combination of demonstrations and hands-on tactics. Athletic wear required.Cost for adults 60 and over $13.50.

  • Registration Code= 201605 51132
  • Meeting Dates= 04/02-04/02
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Dennis Fonod
  • Fees= $ 25.00
Call
314-984-7777
 
  Pro-Active Personal Security and Self-Defense04/30-04/30  

Easy-to-learn concepts make this a great seminar for novice students that are interested in practical application of self-defense without countless, complicated techniques. Be pro-active and prepare yourself to face stronger, more skilled, armed and unarmed opponents through a unique combination of demonstrations and hands-on tactics. Athletic wear required.Cost for adults 60 and over $13.50.

  • Registration Code= 201605 51133
  • Meeting Dates= 04/30-04/30
  • Meeting Days= Sa
  • Meeting Times= 9 a.m. - 12 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor= Dennis Fonod
  • Fees= $ 25.00
Call
314-984-7777
 
  Self Defense02/06-02/06  

Not for open registration.

  • Registration Code= 201605 51298
  • Meeting Dates= 02/06-02/06
  • Meeting Days= Sa
  • Meeting Times= 8 a.m. - 3 p.m.
  • Location= Meramec - Physical Educ Bldg 105
  • Instructor=  STAFF
Call
314-984-7777
 
  Systema: Health and Breathing for Self-Defense03/07-05/09  

Breathing is key to controlling emotions and fear. Learn how to defend yourself against all enemies, including the silent killers of stress, tension, pain and fatigue. Through new and advanced breathing techniques, you will learn the capacity to significantly change your quality of life and improve your skills in self-defense as you learn to control your body in all situations.Cost for adults 60 and over $54.00.

  • Registration Code= 201605 50738
  • Meeting Dates= 03/07-05/09
  • Meeting Days= M
  • Meeting Times= 5:45 p.m. - 6:45 p.m.
  • Location= Systema St. Louis 
  • Instructor= CE Org Staff
  • Fees= $ 59.00
Call
314-984-7777
 
  Systema: Russian Self-Defense03/08-05/10  

Learn the innovative and versatile self-defense tactics of Systema, the Russian Martial Art. Systema tactics are time practical, realistic and effective against any type of opponent under any circumstance. Based on instinctive reactions, individual strengths and characteristics, specifically designed for fast learning. In Systema, the synergy of three components creates a TRUE WARRIOR - Combat Skill, Strong Spirit and Healthy Body. Class will push your body and test your spirit.Cost for adults 60 and over $87.50.

  • Registration Code= 201605 50739
  • Meeting Dates= 03/08-05/10
  • Meeting Days= T
  • Meeting Times= 6:30 p.m. - 7:30 p.m.
  • Location= Systema St. Louis 
  • Instructor= CE Org Staff
  • Fees= $ 95.00
Call
314-984-7777